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The Best Ab Lounge Xl Exercise Chair of 2023 – Reviewed and Top Rated

After hours researching and comparing all models on the market, we find out the Best Ab Lounge Xl Exercise Chair of 2023. Check our ranking below.

2,737 Reviews Scanned

Rank No. #1
leikefitness Ab Exercise Chair Core Strengthening Lightweight Foldable Sport Abdominal Exerciser Strength Training Inversion Equipment
  • Abdominal workout chair for focusing ab workout on stomach muscles.Advanced design combines inversion therapy with core strengthening to leverage proven techniques for back relief.
  • Lightweight, easy storage and easy to move and foldable for easy closet storage or under a bed.
  • Breathable premium mesh seat material,give you max comzy when do exercise.
  • Stable & Safe,perfect for all ages and rated for up to 250 lbs.
  • 4 adjustable length,fit different height.Fold size :29.52*9.84*40.15 inches.
Rank No. #2
BODYRHYTHM Core & Ab Lounge Workout Chair, An Fitness System for Muscle Activating Workout and Inversion Therapy for Back Relief with Aerobics to Burn Calories and Work Muscles Simultaneously (Black)
  • 【2 in 1 WORKOUT CHAIR】 Looking for an abdominal sculpting workout machine that will help you get into shape without laying on the floor or putting stress on your knees, back or neck? Our revolutionary designed workout chair combine inversion therapy with core strengthening to not only help to strengthen your abdominal muscles but also stretch out your back.
  • 【FULL BODY WORKOUT】The core lounge chair is a full-body-supported machine that folds to simulate crunches and extends over 180 degrees. The chair's comfort handles and foot pedals help you maintain proper form as you work to strengthen, tone, and stretch your abdominal muscles. it is built to offer relief from your back and neck issues in multiple ways.
  • 【4 ADJUSTABLE LENGTH】This abdonimal bench features 4 leg support positions for adjustment, suitable for anyone. You just pull the fast bolt, adjust the place which fit yourself and automatic lock.
  • 【EASY TO FOLD AND STORE】 This core machine come with 90% preassemble. It's easy to assemble by yourself. After finishing workout, you can put it in the corner, rely on the wall or under the bed. And it's light enough to easily move around. It is not only suitable for gym but also can be used at home and office.
  • 【PREMIUM QUALITY】This core & abdominal workout chair is crafted with sturdy iron and steel, which is durable for long-time use. The heavy-duty and lightweight design makes this the perfect exercise equipment for households which have limited storage and want to stay organized.The Solid Iron frame comes with huge weight capacity of 250lbs. All of heavy-duty steel tube frames are finished with a powder-coated painting that offers reliable durability.
SaleRank No. #3
FitNation Core Lounge Ultra Workout Chair Ab Trainer,Alloy Steel, Grey
  • Full-body support
  • Extends user body beyond 180 degrees
  • Comfort grip handles
  • Custom foot pedals
  • Steel frame
Rank No. #4
Aztra Core Abdominal Exercise Chair, Core Strengthening Chair, Ab Sculpting Crunch Machine, Easy to Use, Lightweight and Foldable Design, Inversion Therapy for Back Relief, Moisture Wicking Material
  • [COMPACT STORAGE] – Aztra Core easily folds flat for compact storage when you are not using it. You can store it in the closet or under your bed. The heavy-duty and lightweight design makes this the perfect exercise equipment for households which have limited storage and want to stay organized.
  • [STRENGHTHEN YOUR CORE] – With Aztra Core, you can work out comfortably without any stress on your knees, back or neck. Aztra Core will keep you supported with our recently upgraded moisture-wicking backing to keep you clean and cool throughout your workout!
  • [INVERSION THERAPY] – Aztra Core is a 2-in-1 exercise machine. In addition to helping to strengthen your abdominal muscles with the standard crunch action, it can lean back more than 180-degrees enabling you to stretch out your back and release tension with the help of gravity, keeping you feeling great.
  • [HIGH-QUALITY DESIGN] - The Aztra Core Ab sculpting workout machine is the perfect tool to help you get fit in the comfort of your own home while still being strong enough to support up to 250 lbs and compact enough for people with limited storage. The material is moisture wicking to keep you clean and cool throughout your workout.
SaleRank No. #5
Sunny Health & Fitness Squat Assist Row-N-Ride™ Trainer for Glutes Workout with Online Training Video
  • WHY SQUAT: Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.
  • HOW IT WORKS: Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.
  • TRACK YOUR FITNESS: The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.
  • WORKOUT VARIETY: Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Non-slip foot pedals
  • CONVENIENCE: Easily store almost anywhere in your home. Remove the knob, fold, and store; as easy as 1, 2, 3. Its self-leveling pedals help you to get in and out of the bike in a breeze. Stable end caps prevent any movement to ensure you have a stable and safe workout.
Rank No. #6
Ab Lounge Sport
  • Abdominal workout chair for focusing ab workout on stomach muscles
  • Sturdy jackknife design helps users experience total range of motion
  • Works out upper and lower abs; supports body, head, neck, and back
  • Unique rolled steel frame supports up to 250 pounds; includes workout DVD
  • Measures 39.5 x 44.5 x 30 inches (W x H x D); 90-day warranty
SaleRank No. #7
Fitlaya Fitness ab Machine, ab Workout Equipment for Home Gym, Height Adjustable ab Trainer, Foldable Fitness Equipment.
  • 【Professional level ab/core machine】curve track & separated sliders design Involves more muscles take your ab/core workout to a higher level.
  • 【Easy to Assemble and Space saved】Follow the instructions and take less than 5 mins to assemble the abs machine, easy to fold the machine when not in use.
  • 【Stable & Durability】Fitlaya Fitness ABS machine made of heavy-duty steel frame, high quality knee cushion and Foam-covered handgrips, ensure high durability and comfortable workout. The max weight capacity is up to 440 lbs.
  • 【Adjustable Resistance Levels】4 different training and resistance levels can be adjusted to meet different needs, targeting on thigh, crus and Abdominal muscle, maximizing the workout efficiency.
  • 【LCD Display】The smart LCD training monitor circularly shows the calories burnt, workout time and repetitions.
Rank No. #8
CAP Strength Roman Chair, Gray
  • Steel construction Roman Chair
  • Perfect for home use
  • 300-pound max capacity
  • Great for GHD, Sit Up, Hip Back Extension
Rank No. #9
Ab Lounge
  • Just 30 minutes a week - three enjoyable 10 minute sessions - is all it takes to begin experiencing the toning and stretching benefits of your Ab Lounge.
  • Along with your Ab Lounge, you'll also get Rosalie Brown's Ab Lounge workout video with an exclusive progressive jackknife routine designed to streamline your workout as it maximizes your results. The Ab Lounge Jump Start plan designed to “jump start” your journey to a sexy swimsuit stomach. A healthy eating guide filled with diet tips and recipes for a complete lifestyle and fitness program.
  • Comfort Upgrade Features: Adjustable Custom Foot Pedals (adjusts to almost any user's height), Padded Pull Up Bar, Padded Handlebars, Padded seat supports head, neck and back.
  • Built to last with a rolled steel frame, the Ab Lounge can support up to 275lbs. Custom foot pedals adjust to match your height. Some assembly required. Weighs approx. 36 lbs. and measures approx. 54"L x 31.75"W x 45.5"H.
  • Men and women across America are getting swimsuit abs with the Ab Lounge! It adjusts to your level of fitness - beginner, intermediate and advanced. It grows right along with your ever-increasing levels of fitness and strength. With a minimal time commitment, you’ll receive an impressive return on your investment!
Rank No. #10
AB Doer 360: 360 Fitness System Provides an Abdonimal and Muscle Activating Workout with Aerobics to Burn Calories Work Muscles Simultaneously! (AB Basic Kit)
  • ABDOBICS Makeover - The AbDoer 360 is the only fitness system to use AbDobics, the revolutionary workout designed to work muscles and burn calories: Created by motivational educator John Abdo, Abdobics lets you exercise your whole body all from a seated position. It comes complete with an Instructional DVD, 3 Workout DVDs perfect for all fitness levels, Quick-Start Guide and Healthy Eating Plan
  • Exercise Safely - Using the dynamic fluidity seat helps to engage your core, while the contouring arms Support proper body alignment by reducing harmful compression on your neck, back & spine and Core Support Column Ergonomically-advanced design activates your core, back & spinal muscles in every direction to promote a stronger back & healthy posture!
  • A Portable Gym - The AB Doer 360 features a small footprint and collapses for easy storage. Perfect for use anywhere in your home and when you are finished exercising, simply collapse the unit and store in your closet or under the bed.
  • Total Body Transformation - AB Doer 360 your in home fitness gym ideal for women and men and can support up to 300 lbs; The AB Doer 360 targets your core, activates your muscles and massages while you exercise, all in the comfort of your own home; The AB Doer 360 Fitness System combined with the healthy eating plan, will help you lose weight.
  • WHAT’S INCLUDED? The AB Doer 360 Pro Kit includes 1 AB Doer 360 Machine, 1 x 6 roller massager, 3pk Resistance Rod Set, 3pk Resistance band set, 1 Instructional DVD with 3 full length workouts, 1 Motivational Calendar, 1 Instruction Manual with Healthy Eating Guide, and 1 Hardware Kit – Everything you need to Assemble and Use your AB DOER 360… Hard Work & Determination NOT Included
Rank No. #11
CAP Barbell Ab Trainer Silver/Black, Standard
  • Durable Sturdy, Ergonomic Design
  • Construction Made of Durable Steel Construction and Ergonomic Design
  • Features: Cushioned headrest for support; Weight 6. 50 pounds, Width 25 inches, Height 28.5 inches, Depth 27 inches
  • Convenience: Easy Assembly and ideal for home use
  • Functional: Tone and sculpt your core muscles with this easy to use crunch tool
SaleRank No. #12
Sunny Health & Fitness 45-Degree Hyperextension Roman Chair with Adjustable Height and Back, Glute, Hamstring, and Ab Workouts Foldable Sit Up Gym Bench for Home, Silver - SF-BH6629,Grey
  • STURDY BUILD: This back extension machine features a sleek and sturdy compact steel frame design for home, allowing a maximum weight capacity 250 lbs. This hyperextension bench is strong, durable, and will not tip over when you are training.
  • MULTI PURPOSE WORKOUT: The workout bench targets the lower back, hip, glutes and hamstrings. It is perfect to reduce body shape, burn fat, and strength training. This is a great device for multi purpose workout at home or in the gym.
  • STABLE & SAFE: Stabilizers help create balance, even on uneven floors! Exercise more intensely without worrying about rocking/tilting. Help prevent calluses with non-slip handlebars. Padded and slip free to provide extra safety and ease.
  • ERGONOMIC DESIGN: This training bench is designed to make even the hardest and intensive workouts comfortable. Soft, supple, and cushioned padding supports your body as you lean into your bends, twists, sit ups, and hyperextensions.
  • HEIGHT-ADJUSTABLE: Our Sunny gym bench can be adjustable for different height requirements, allowing you to change up your workouts and add variety to your strength and training routines.
SaleRank No. #13
Niceday Hydraulic Squat Machine for Home, Compact Squat Assist Trainer with 44LBS Resistance Bands, 16 Levels of Resistance, Easy Setup & Foldable Exercise Equipment, Glute & Leg Trainer Machine
  • 【Upgraded Hydraulic System】Niceday Squat Machine features an advanced hydraulic system that not only ensures smooth movements but also minimizes the impact on your joints and muscles, allowing you to enjoy longer and more effective workouts.
  • 【Up to 16 Levels of Resistance Adjustment】Whether you're a beginner or a fitness expert, you can choose the resistance level that suits your fitness level, making the Squat Machine perfect for various fitness goals and stages.
  • 【Low-Impact, Joint-Friendly】 Niceday squat trainer focuses on minimizing the strain on your joints. This is a significant advantage for those concerned about joint health and ideal for individuals requiring rehabilitation exercises.
  • 【Rock-Solid Stability, 220LBS Capacity】Niceday Squat Machine is designed for unwavering stability, accommodating up to 220 lbs. Ensure you have a stable and safe workout experience.
  • 【Effortless Assembly & Space Saver】We provide clearly labeled parts, simplifying the assembly process. You can complete assembly in just 20 minutes without the need for professional tools or skills. Its compact solid X-frame design ensures you maximize your workout area. When not in use, it folds effortlessly to reclaim your space.
Rank No. #15
Backlounge Inversion Chair/Bench - Portable, Lightweight Design - Manual Incline/Decline - Back Pain Relief, Core Strengthening - Exercise Equipment for Abs - Lumbar Support, Foldable, Easy to Use
  • Decompress your spine and relieve back pain with our Backlounge inversion chair, which uses the power of gravity to stretch your back and provide instant relief.
  • Our 2-in-1 inversion chair and core trainer offers a convenient alternative to traditional decompression tables, providing the benefits of both inversion therapy and ab strengthening.
  • With an ultra-lightweight, foldable design, our inversion chair is easy to store and transport, making it perfect for use at home, in the office, or on the go.
  • The Backlounge features firm foam rollers that massage away muscular trigger points and improve posture, while its intelligent design ensures you always stay in full control, without the discomfort of being completely upside down.
  • Rated for up to 250 lbs, our inversion chair is stable and secure, and comes with a 60-day no hassle money-back guarantee for added peace of mind. Get yours today and experience the benefits of inversion therapy for yourself!
SaleRank No. #16
Sunny Health & Fitness SF-RW5639 Full Motion Rowing Machine Rower w/ 350 lb Weight Capacity and LCD Monitor, Silver
  • 【FULL MOTION WORKOUT】This rower activates multiple muscle groups, including your legs, back, core, and arms, for a comprehensive exercise thanks to 360-degree full motion arms that mimic natural rowing form for a complete range of movement.
  • 【350 LB WEIGHT CAPACITY & COMPACT】This rowing machine robustly accommodates all sizes yet its space-saving compact. The Digital Monitor tracks stroke rate, time, count, calories, and total strokes to simplify monitoring your rowing workout.
  • 【REAL ROWING SIMULATION】Feel like you're rowing on water with the SunnyFit App, this machine's realistic rowing simulation for a more engaging and effective home workout.
  • 【12 LEVELS RESISTANCE】Customize your workout intensity with 12 levels of smooth, adjustable resistance. Easily increase or decrease the resistance for a workout that challenges you while gently impacting your joints.
  • 【COMFORT & STABILITY】Featuring an ergonomic padded seat with elevated, wider design for easy mounting, superior comfort, and no slipping during prolonged workouts. Paired with non-slip grip handlebars for added stability.
SaleRank No. #17
Vinsguir Ab Roller Wheel, Abs Workout Equipment for Abdominal & Core Strength Training, Exercise Wheels for Home Gym, Fitness Equipment for Core Workout with Knee Pad Accessories
  • 【More Accessible & Hassle Free】The 3.2 inch dual-wheel ab roller offers extra support and stability compared to the common single ab wheel. Equipped with a knee pad, this ab roller wheel delivers comfortable workout experience and caring protection. Just embrace the freedom of more thrilling and challenging routines without the hassle of using resistance bands!
  • 【Grow Six Packs Faster & Safer】The Vinsguir abs wheel targets your abdominals, hip flexors and back muscles. With dedicated practice, this exercise wheel will speed up your core & low back strengthening while lessoning your risk of muscle injury.
  • 【Efficient Exercise Equipment】Unlike big gym machines, or heavy weight benches, dumbbells and the like, the Vinsguir ab wheel roller is portable size-wise -- a compact design that enables you to take it anywhere to exercise, be it your home, office, gym, or outdoors
  • 【Amazingly Durable & Stable】The high-strength stainless steel shaft of the ab roller for abs workout can hold a maximum weight of 500 pounds for your safety. The 3.2 inch ultra-wide abs roller ensures balance and stability as it does not deviate sideways. EVA rubber cotton handles provide nonslip and comfortable grip
  • 【Top Gift Choice for Fitness Enthusiasts】This workout roller goes beyond working your abs and burning your fat. As a versatile roller wheel, it is of no contest when it comes to selecting an ideal gift for your family and friends; not to mention the satisfaction guaranteed after-sales services. Wish you a joyful shopping experience!
Rank No. #18
LifePro Multipurpose Roman Chair - Foldable Back Extension Bench & Ab Bench Workout Chair- Versatile At-Home Hyperextension Bench & Ab Chair for Whole-Body Training (Grey)
  • DO MORE WITH YOUR ROMAN CHAIR EXERCISE EQUIPMENT - Much more versatile than a regular roman chair hyperextension bench, the SculptTrainer lets you switch between over 20 whole-body exercises with ease.
  • REDUCE & PREVENT LOWER BACK PAIN - Straighten your posture & take care of your lower back pain while easily strengthening it to prevent future injuries by performing back extensions on the lower back extension bench.
  • STRENGTHEN YOUR ENTIRE BODY - Use the hyperextension roman chair to sculpt your upper body with preacher curls & dumbbell rows, your core with crunches & side bends, and your lower body with Bulgarian split squats & lateral bench hops.
  • RUGGED BACK WORKOUT EQUIPMENT WITHOUT LIMITS - The weight training chair & back exercise bench is built of heavy-duty squared iron frame & high-quality, durable cushions that resist wear & tear.
  • EASILY FOLDS FOR STORAGE & TRAVEL - The SculptTrainer workout chair folding mechanism turns your hyperextension machine from glute bench to compact travel & storage extraordinaire, saving you space & relieving you of clutter.
Rank No. #19
Bigzzia Adjustable Ab Exercise Bench, Abdominal Workout Machine Foldable Sit Up Bench, Full Body Exercise Equipment with LCD Monitor for Leg,Thighs,Buttocks,Rodeo,Sit-up Exercise
  • Professional ab/sit-up training machine: This Core&Abdominal Trainers is designed to train the upper body through exercises such as sit-ups, push-ups and leg lifts to shape the lines of arms, abdomen, waist, core and legs, very suitable for home or office.
  • Adjustable resistance level: There are 3 holes on the large iron plate under the handle,which can adjust the intensity of the exercise according to the needs of the user ( The less angle there is between the front and rear supports, the greater resistance.)
  • Foldable for easy storage: Equipped with a locking latch, our Abdominal Workout Machine is easy to fold. When not in use, you can easily fold it and keep it under the bed or against the wall, saving a lot of space.
  • Detailed display:The digital LCD display can display calories, time, times and energy consumed per minute during exercise;Armrests is made of foam to ensure comfortable grip and more durable; Four rubber pads are anti-skid, wear-resistant and safer.
  • Optimized Backrest & Seat Cushion:The soft foam cushion effectively reduces knee pressure and ensures more comfort while doing exercise. Mute rollers effectively reduce noise and allow the cushion move up and down smoothly.
SaleRank No. #20
Finer Form Multi-Functional Gym Bench for Full All-in-One Body Workout – Versatile Fitness Equipment for Hyper Back Extension, Roman Chair, Adjustable Situp, Decline, Flat Bench
  • Full-Body Adjustable Weight Bench - Work your arms, back, chest, glutes, hamstrings and core. Use for bench press, as a back extension machine or for hundreds of other weight training exercises.
  • Lift with Confidence - Our multi-functional workout bench works well with dumbbell sets or dumbbell weights and are made with high grade steel for hard workouts. No wobbling! Great exercise bench for home gym.
  • Comfortable and Sturdy - This multi-functional adjustable bench is designed with triangular base support and 3 inch thick cushion pad. Beats most other Roman Chair exercise equipment.
  • Easy to Assemble - The Finer Form Multi-Functional Weight Bench and work out bench assembles in about 30 mins. Also works as sit up exercise equipment. 5 star customer service team standing by.
  • Perfect for Hyperextensions and Ab Work - Weight bench adjustable for 100s of exercises. Replaces multiple weight benches for home gym. Sturdy and highly-rated among workout benches for home use.

Last update on 2023-08-04 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API

How Do You Buy The Best Ab Lounge Xl Exercise Chair?

Do you get stressed out thinking about shopping for a great Ab Lounge Xl Exercise Chair? Do doubts keep creeping into your mind? We understand, because we’ve already gone through the whole process of researching Ab Lounge Xl Exercise Chair, which is why we have assembled a comprehensive list of the greatest Ab Lounge Xl Exercise Chair available in the current market. We’ve also come up with a list of questions that you probably have yourself.

We’ve done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for Ab Lounge Xl Exercise Chair that you consider buying. Your questions might include the following:

  • Is it worth buying an Ab Lounge Xl Exercise Chair?
  • What benefits are there with buying an Ab Lounge Xl Exercise Chair?
  • What factors deserve consideration when shopping for an effective Ab Lounge Xl Exercise Chair?
  • Why is it crucial to invest in any Ab Lounge Xl Exercise Chair, much less the best one?
  • Which Ab Lounge Xl Exercise Chair are good in the current market?
  • Where can you find information like this about Ab Lounge Xl Exercise Chair?

We’re convinced that you likely have far more questions than just these regarding Ab Lounge Xl Exercise Chair, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for Ab Lounge Xl Exercise Chair, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible Ab Lounge Xl Exercise Chair. Make sure that you are only using trustworthy and credible websites and sources.

We provide an Ab Lounge Xl Exercise Chair buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information. How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available Ab Lounge Xl Exercise Chair currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of Ab Lounge Xl Exercise Chair has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an Ab Lounge Xl Exercise Chair?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your Ab Lounge Xl Exercise Chair.
  5. Customer Ratings: Number ratings grade Ab Lounge Xl Exercise Chair objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their Ab Lounge Xl Exercise Chair.
  7. Product Quality: You don’t always get what you pay for with an Ab Lounge Xl Exercise Chair, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an Ab Lounge Xl Exercise Chair is should be an indication of how long it will work out for you.

We always remember that maintaining Ab Lounge Xl Exercise Chair information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding Ab Lounge Xl Exercise Chair is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly! We’re here for you all the time. Contact us here. Or You can read more about us to see our vision.

FAQ:

Q: Is the AB Lounge XL an abdominal trainer?

A: The Ab Lounge XL Abdominal Exerciser is the newest model of the revolutionary abdominal fitness trainers made by Fitness Quest. Enjoy a full range of motion without straining your head, neck, and back, as the Lounge XL allows you to exercise off the floor.

Q: Can you lounge in an abdominal exercise chair?

A: If you have trouble getting down on the floor, and find traditional stomach crunches awkward and uncomfortable, abdominal exercise chairs make exercising your core accessible. Additionally, you can rest comfortably between repetitions, watch TV, or just lounge on the chair.

Q: Is the AB lounge good for your back?

A: They go on to say that fancy abdominal machines such as the Ab Lounge are useful to them because it’s easier on their back. Now, I am not a back specialist, nor do I know the individual injury history of every man and woman on the planet.

Q: Can you use AB lounge to get rid of stomach fat?

A: Nope. The Ab Lounge will NOT get rid of the fat on your stomach just by using it. No ab exercise will. It’s scientifically impossible to directly target the fat on a specific body part. It’s a common workout myth known as “ spot reduction .” The same is true for every muscle, not just abs.

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