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24 Best Sleep Aid Gummies for Teens 2023 – Romance University

After hours of researching and comparing all models on the market, Romance University finds out the Best Sleep Aid Gummies for Teens of 2023. Check our ranking below.

2,230 Reviews Scanned

Rank No. #1
TruHeight Sleep Gummies - Natural Sleep Aid for Maximum Growth - Pediatric Recommended - Fall Asleep Faster for Kids, Teens & Young Adults - Ashwagandha, Melatonin, L Theanine, Lemon Balm - Ages 4+
  • FINALLY, A GOOD NIGHT’S SLEEP: A lack of good night’s sleep can stunt your height growth. Truheight sleep aid contains Ashwagandha–an all-natural anti-stress medicinal root that improves the quality of sleep to grow taller.
  • THE PATHWAY TO HGH: Children’s bodies create HGH (Human Growth Hormone) while they sleep, making it essential for anybody looking to reach their truest height.
  • FOUR PEACEFUL INGREDIENTS: Truheight Sleep contains a responsibly sourced collection of four active ingredients, L-Theanine, Melatonin, Lemon Balm, Ashwagandha, that culminate in the best sleep, leading to rapid height growth and bone strength.
  • FUNCTION AT YOUR BEST: Not only does proper sleep help you grow, it will also allow your body to function better. Your muscles, tissue, and bones will thank you in the morning, and in the long run. Our Height growth maximizer supplement is for kids, teens, & young adults.
  • USA GMP CERTIFIED FACILITY: TruHeight supplements, pills, gummies, capsules, and powders are all made in a USA GMP certified facility with global ingredients under strict regulatory standards. For optimal results, we advise one serving per night of TruHeight Sleep for at least 6 months.
Rank No. #2
Magnesium Citrate Gummies for Adults & Teens - Extra Strength, Sleep Aid, Calm Mood - Vegan, Gluten Free, Non GMO - Tasty Chewable Gummies
  • DELICIOUS & FLAVORFUL - Our Raspberry & Peach flavored gummy is the quickest way to get your daily dose of much needed nutrition.
  • 90 GUMMIES | 1 MONTH SUPPLY - Each serving contains 255mg of Magnesium - Based on serving size, Serving size is 3 gummies, Take 3 to 6 gummies daily for best results.
  • KOSHER CERTIFIED - Produced and formulated to a higher standard.
  • NERVE & FUNCTION SUPPORT - With Magnesium Glycinate Citrate 255mg, Viteey's MegaFood Formulation delivers the prefect combination to help Support Relaxation, Better sleep, calm mood, and much more for your overall health. Viteeys soft chews ingredients are perfectly formulated and combined for adults and kids. Easy & convenient to take at home or on the go.
  • SOURCED FROM ALL NATURAL INGREDIENTS - Each Viteey gummy is naturally sourced colors and flavors. All of our gummies are Peanut free, Tree nut free, Non GMO, Gluten Free, Gelatin Free and Vegan.
Rank No. #3
Melatonin Kid Gummies. Chewable, Safe, Drug-Free & Effective Children's Sleep Aid for Kids & Teens. Kids 1mg Melatonin Gummy, Gluten-Free Vegetarian Restful Sleep Supplement for Ages 4+. 60ct (1)
  • NATURALLY SOOTHE YOUR KIDS TO SLEEP: With Kids Melatonin Chewable, 60 Gummies of Doctor Formulated YUMMY NITENITE - Vegetarian Melatonin Kids Gummies created specifically for children. Our Delicious Strawberry Flavor Children’s Melatonin is Non-GMO with NO Gelatin, No Fructose Corn Syrup, Gluten Free, No Preservatives and No Coloring.
  • BYE BYE OCCASIONAL SLEEPLESSNESS WITH JUST THE RIGHT DOSE MELATONIN KIDS GUMMY: YUMMY NITENITE melatonin supplement contains 1 mg of clinically studied melatonin to help promote peaceful sleep in kids ages 4+. It is a perfect sleep aid for teens and adults as well.*
  • NON-HABIT FORMING MELATONIN KID SLEEP AID: Our kids gummies are made from only nature inspire melatonin 1mg ingredient — free of drugs; alcohol; artificial sweeteners. Our easy to swallow, drug-free melatonin gummies work naturally with the body's sleep rhythm and help guide your child to sleep; so they can wake up refreshed & ready to make the most out of the next day.*
  • HELP YOUR KIDS FALL ASLEEP FASTER, STAY ASLEEP LONGER AND WAKE REFRESHED: Created By Doctors Who Are Mothers With Their Babies At Heart. We Know The Challenge Of Getting Our Little Ones To Fall Asleep. Get Them The Nutrition They Need To Get Healthy Sleep In YUMMY NITENITE Melatonin Gummies Kids.
  • KIDS & PARENTS APPROVED GUARANTEED BENEFICIAL GOODNESS: We Guarantee Freshness, Quality And Effectiveness For All Our Kids Gummy Supplements. Feel Safe And Secure Because All Gummies Are Made In The USA, In GMP-certified Facilities And Are 3rd Party Tested. Not As Satisfied As We Are; Just Let Us Know And You Will Receive 100% Refund Or Exchange No Questions Asked.
SaleRank No. #4
Sugarbear Sleep Aid Gummies for Adults with Melatonin 6mg, Magnesium, L-Theanine, 5 HTP, B6, Valerian Root, Lemon Balm - Vegan Chewable Sleep Supplement, Sleep Vitamins (1 Month Supply)
  • SugarBear gummies are an easy-to-use, scientifically formulated, vegetarian and vegan vitamin complex designed for men and women age 13 and over*
  • Stop gulping down large smelly pills and start enjoying sweet, delicious, berry flavored SugarBear gummies! Made in the U.S.A.! Free of artificial sweeteners and flavors. You will taste and feel the difference! Keep bears out of sunlight. Store in a cool, dry place. Color of the vitamins will change over time. The vitamins are still safe and effective with this color change.
  • SugarBear Sleep are vegan, soy-free, gluten-free, cruelty-free gummy vitamins that you can enjoy!
  • These gummies may cause drowsiness. Do no drive, operate machinery, or consume alcohol while using.
  • DISCLAIMER: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. The views and nutritional advice expressed by Sugarbear are not intended to be a substitute for conventional medical service. If you have a severe medical condition, see your physician of choice. Individual results may vary.
SaleRank No. #5
Force Factor Somnapure Gummies with Melatonin for Adults, Non-Habit-Forming Sleep Aid Supplement for Deep Sleep, Stay Asleep Longer, Wake Up Refreshed, Dream Berry Flavor, 120 Count(Pack of 1)
  • FALL ASLEEP FASTER: Somnapure Gummies’ optimal 10mg dose of melatonin, which may help with occasional sleeplessness.
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
  • STAY ASLEEP LONGER: The essential ingredient in Somnapure Gummies, melatonin, has been clinically shown to help with occasional sleeplessness by better regulating your brain waves and helping to restore your natural circadian rhythm.
  • WAKE UP FEELING REFRESHED: Somnapure Gummies help you wake up refreshed and energized, with none of the grogginess of some other sleep aids. Melatonin helps you drift naturally into deep sleep rather than forcing you into unnatural sleep patterns.
  • NON-HABIT-FORMING: Somnapure Gummies are drug-free, so you don’t have to worry about waking up with a sleep hangover, or becoming dependent.
SaleRank No. #6
Natrol Sleep+ Calm Gummies, Drug Free Sleep Aid Supplement, Calm an Active Mind, Ease to Sleep, 6 mg Melatonin and 100 mg L-Theanine, Gluten Free & Gelatin Free, 60 Strawberry Flavored Gummies
  • Plus up your sleep with Natrol Sleep+ Calm. These gummies help calm an active mind and body and ease you to sleep. Made with a soothing blend of 99% Pure Melatonin, L-Theanine, Chamomile, Lavender, and Lemon Balm.
  • Clean Ingredients: Natrol Sleep+ Calm Gummies are 100% Drug-Free, non-GMO, gluten-free, vegetarian and contain no corn syrup, free of artificial flavors, sweeteners and preservatives, and synthetic dyes
  • Less Sticky: Natrol Gummies are pectin based and contain no gelatin, so they are less sticky than gelatin gummies
  • Taste Great: Fall asleep faster with Natrol's great tasting strawberry flavored sleep aid dietary supplement gummy
  • Natrol is the #1 drug-free sleep aid brand and has been ranked #1 in consumer satisfaction for 3 years in a row.
Rank No. #7
PAW Patrol: The Movie
  • Amazon Prime Video (Video on Demand)
  • Tyler Perry, Ron Pardo, Will Brisbin (Actors)
  • Cal Brunker (Director) - Billy Frolick (Writer) - Jennifer Dodge (Producer)
  • English (Playback Language)
  • English (Subtitle)
SaleRank No. #8
Anxiety Relief for Kids: On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance
  • Walker PhD, Bridget Flynn (Author)
  • English (Publication Language)
  • 152 Pages - 11/01/2017 (Publication Date) - New Harbinger Publications (Publisher)
Rank No. #9
Natrol Melatonin 10mg, Dietary Supplement for Restful Sleep, 90 Strawberry-Flavored Gummies, 45 Day Supply
  • Sleep Support Supplement: Contains one 90 count bottle of Natrol Melatonin 10mg strawberry-flavored gummies for a 45-day supply.
  • Great-tasting nighttime sleep aid gummies provide 10mg of Melatonin per serving to help you fall asleep faster and stay asleep longer.
  • These pectin-based gummies are less sticky and easier to chew than standard gelatin gummies.
  • Adults, take two Melatonin gummies 30 minutes before bedtime.
  • These statements have not been evaluated by the Food and Drug Administration; this product is not intended to diagnose, treat, cure, or prevent any disease
Rank No. #10
OLLY Sleep Gummy, Occasional Sleep Support, 3 mg Melatonin, L-Theanine, Chamomile, Lemon Balm, Sleep Aid, Blackberry - 70 Count
  • OLLY SLEEP GUMMIES: Our Melatonin gummies, with L-Theanine and Botanicals, works with your body to help you fall asleep and stay asleep.*
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
  • THE GOODS INSIDE: Effective sleep blend features 3mg of Melatonin, this sleepy time superstar ingredient works with your body to help you fall asleep and stay asleep. L-Theanine supports calmness and Botanicals like Chamomile, Passionflower & Lemon Balm to help soothe and relax*
  • HOW TO TAKE: Chew two gummies 30 minutes before bed, no food or water needed
  • NATURALLY DELICIOUS: Sleep gummies come in naturally flavored Blackberry Zen with a fresh hint of mint—no artificial colors or flavors and are gluten free. 70 gummies per bottle
Rank No. #11
Magnesium Citrate Gummies Extra Strength Supports, Calm Mood, Optimal Relaxation, Muscle Function Support Chewable Supplement for Men Woman and Teens
  • 60 GUMMIES | 1 MONTH SUPPLY - Each serving contains 170mg of Magnesium - Based on serving size, Serving size is 2 gummies, Take 2 to 4 gummies daily for best results.
  • KOSHER CERTIFIED - Produced and formulated to a higher standard.
  • SOURCED FROM ALL NATURAL INGREDIENTS - Each Viteey gummy is vegetarian plant based pectin and naturally sourced colors and flavors. All of our gummies are Gelatin free, Peanut free, Tree nut free, GMO free, Peanut free and Gluten free, With antioxidant properties.
  • TASTEFUL, DELICIOUS SUPPLEMENTS - Our great raspberry & peach flavored gummy, makes your daily dose of much needed nutrition's , fun easy and tasty.
  • VITEEY BRAND STANDARDS - All of our products are sourced formulated and manufactured with the highest quality standards, All of our products go through extensive lab testing for each individual production run to ensure accurate purity and potency with each serving. Each bottle has expiration date stamped on the bottom side of the bottle.
Rank No. #12
Zahler - Chapter One Sleep Melatonin Gummies for Kids & Adults (60 Flavored Gummies) - 2.5 mg Melatonin Gummy - Kids Melatonin Kosher Sleep Gummies - Natural Kids Melatonin Gummy for Sleeping
  • SLEEP GUMMIES - S is for Sleep 2.5mg melatonin sleep gummies for adults and kids can help you fall asleep faster and promote more restful sleep throughout the night. A good night's sleep is important for proper physical and mental development in children and adolescents.
  • GREAT TASTE - Each delicious fruit flavored gummy chew is easy to eat for kids and teens. Take one gummy daily before bedtime or as directed by a healthcare practitioner. Take 2 gummies for melatonin 5mg serving and 4 gummies for melatonin 10mg serving.
  • KOSHER SUPPLEMENT - This dietary sleep support supplement is certified Kosher. Each serving is peanut free, tree nut free, dairy free, gluten free, soy free and egg free to be suitable for adults and kids with dietary restrictions and sensitivities.
  • BEST VALUE - You and your family can enjoy big savings with our value savings 60 count and 120 count Zahler Chapter One Melatonin Gummies. Help create a calming bedtime routine with this convenient and healthy way to support sleep. Help your children wake up feeling refreshed and ready to win the day!
  • MADE IN THE USA - Zahler uses state of the art GMP certified facilities to help ensure potency and purity of all our dietary supplements. This product is Non GMO and Certified Kosher with pure, unadulterated ingredients sourced from nature.
SaleRank No. #13
Hyland's Naturals Kids - Melatonin Free Organic Sleep Aid Gummies with Calm & Immune Support - with Chamomile, Elderberry & Passion Flower, Helps with Sleeplessness & Restlessness, 60 Vegan Gummies
  • A melatonin-free, USDA Certified Organic all-in-one gummy to promote sleep, relaxation and support immune health
  • Certified USDA Organic
  • Ages 2+ years
  • Sleep aid free of melatonin, gelatin, artificial flavors and dyes
  • Organic Mixed Berry Flavor
Rank No. #14
SmartyPants Relax and Sleep Gummies with Melatonin, Ashwagandha, and Chamomile, Natural Sleep Aid, Gluten-Free & Vegan Supplement to Support Relaxation, 42 Count, 21 Day Supply
  • SmartyPants Relax & Sleep* is a premium, dual-benefit gummy that helps you unwind before bedtime and fall asleep faster.* Packaging may vary.
  • 3 mg Melatonin helps you fall asleep faster.*
  • Non-GMO. Gelatin-Free. Vegan. Gluten-free. Free of milk, eggs, fish, shellfish, soy, wheat, peanuts, sesame and tree nuts. No synthetic colors or artificial sweeteners. 3RD PARTY LAB TESTED
  • Directions: Adults take 2 gummies per day, 30-60 minutes before bedtime. May be taken with or without food.
  • SmartyPants Relax & Sleep is drug free and non-habit forming.
Rank No. #15
ALEXTINA Anxiety Ring for Women Spinner Ring 6MM Stainless Steel Fidget Ring Sand Blast Glitter Finish Spinning Band Stress Relief Gift for Teen Girls, Rose Gold Size 8
  • Anxiety Relief Items for Women - Our fidget rings serve as anxiety relief companions for anyone suffering from ADHD or anxiety. You could spin the outer band a full rotation with ease. The freely rotating outer layer is the ideal fidget to relieve tension, increase focus or reduce stress, all while maintaining a high quality look and feel.
  • Premium Materials - Crafted from genuine 316l stainless steel, the anxiety ring is anti-allergic / never fade / no rust, scratch resistant. Well-polished inner surface, comfortable to wear.
  • Anxiety Ring for Women: The spinner ring rotates once per flick. It is subtle and quiet, which you can always have with. Perfect for fidgeting while in professional situation. It gives you relief in moments of anxiety or when you are feeling fidgety. It keeps your hands occupied and gives you something to focus.
  • Fidget Rings for Anxiety- If you have general anxiety, discreet fidgeting friends or family, this spinner rings is a good choice! This fidget ring is a meaningful gift for women, men, kids in any occasion or holiday like birthday, anniversary, thanksgiving, Christmas, Hanukah, or valentines day.
  • TOTAL SATISFACTION - When you're happy, we're happy. Our return and replace policy is easy- we refund/ we replace/ we exchange. Please feel free to contact us if you have any question, friendly and easy-to-reach customer service is always ready for you.
SaleRank No. #16
Extra Strength Melatonin Gummies - Sleep Gummies for Adults and Teenagers - Occasional Sleep Support - Natural Sleep Aids - Calm Gummies for a Good Night's Sleep - 60 Chews
  • SLEEP BETTER WITH ADEN WELLNESS: Introducing our Extra Strength Sleep Gummies, formulated with 5mg of melatonin for effective relief of occasional sleeplessness. Chew two gummies 30 minutes before bedtime to fall asleep faster and stay asleep longer.*
  • EXTENDED RELEASE FOR ALL NIGHT SUPPORT: Our gummies are not only a natural sleep aid, but also offer extended release melatonin and antioxidant properties. Enjoy the delicious strawberry flavor as you enjoy a full night's rest.*
  • NATURAL AND SAFE: The hormone melatonin is naturally produced by the body, and our sleep supplements for adults harness its power to promote restful sleep. Naturally flavored and free from artificial ingredients, our gummies are a natural sleep aid.*
  • NO PILLS TO SWALLOW: Make health and wellness fun with tasty vitamin gummies! Our melatonin supplement comes in chewable gummies with natural strawberry flavor.
  • QUALITY COMES FIRST: Choose melatonin gummies you can trust. Our gummy vitamins are non-GMO, vegetarian, gluten-free and are made in the USA in a facility that adheres to strict GMP standards.
SaleRank No. #17
OLLY Sleep Gummy, Occasional Sleep Support, 3 mg Melatonin, L-Theanine, Chamomile, Lemon Balm, Sleep Aid, Blackberry, 50 Count
  • OLLY SLEEP GUMMIES: Our Melatonin gummies with L-Theanine and Botanicals help boost your natural sleep hormone mellow your mind and calm your senses so you can relax and enjoy restful sleep
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product; Hence customers are expected to be available during the product delivery
  • THE GOODS INSIDE: Effective sleep blend features 3mg of Melatonin a naturally occurring hormone that works with your body's chemistry; L-Theanine supports calmness and Botanicals like Chamomile, Passionflower & Lemon Balm to help soothe and relax
  • HOW TO TAKE: Chew two gummies 30 minutes before bed no food or water needed
  • NATURALLY DELICIOUS: Sleep gummies come in naturally flavored Blackberry Zen with a fresh hint of mint—no artificial colors or flavors and are gluten free 50 gummies per bottle (25 day supply)
Rank No. #18
The Worry Jar: Worry Journal for Kids, Teens and Adults | Anxiety Relief Journal to Help Stop Worrying | Anxiety Journal for Women and Men
  • Journals, Mindful Magic (Author)
  • English (Publication Language)
  • 100 Pages - 04/30/2020 (Publication Date) - Independently published (Publisher)
Rank No. #19
Diamond Island
  • Amazon Prime Video (Video on Demand)
  • Sobon_Nuon, Cheanick_Nov, Madeza_Chhem (Actors)
  • Davy_Chou (Director) - Davy Chou (Writer) - Davy Chou (Producer)
  • Audience Rating: NR (Not Rated)
Rank No. #20
TEJA Sleep Support Gummies for Teens and Adults, 0.3mg Melatonin Chewable Gummy, Melatonin Chewable, 30 Gummies (2 Pack)
  • TEJA SLEEP HEALTH GUMMIES: Mindfully formulated with melatonin and a soothing mix of lemon balm, passionflower, and chamomile, these gummies are tailored to lead both teens and adults gently into a tranquil and rejuvenating sleep experience.
  • LOW MELATONIN GUMMIES: A little goes a long way. Our body is a natural producer of melatonin, and a gentle nudge is all it needs. We've consciously avoided high doses of melatonin, ensuring a balanced and natural sleep aid.
  • GLUTEN FREE & GMO FREE: We believe in harnessing the power of natural ingredients. Championing nature's power, TEJA's Sleep Gummies are gelatin free, gluten free, and GMO free. Crafted with clean, natural ingredients, they're your guilt-free ticket to dreamland.
  • DESIGNED FOR TEENS & YOUTHFUL ADULTS (12+): Specifically formulated for teenagers ages 12 and up, TEJA Melatonin Sleep Gummies are a delicious and convenient tool for improving sleep quality. Each flavorful bite will have you counting sheep in no time.
  • HEALTHY AND DELICIOUS: Our TEJA Melatonin Sleep Gummies are not only effective but also a treat for the taste buds. We understand the importance of making supplements enjoyable for teenagers, which is why we have carefully crafted these gummies with a delicious flavor that appeals to their taste.

Last update on 2023-11-23 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API

How Do You Buy The Best Sleep Aid Gummies for Teens?

Sleep Aid Gummies for Teens

Do you get stressed out thinking about shopping for a great Sleep Aid Gummies for Teens? Do doubts keep creeping into your mind? We understand, because we’ve already gone through the whole process of researching Sleep Aid Gummies for Teens, which is why we have assembled a comprehensive list of the greatest Sleep Aid Gummies for Teens available in the current market. We’ve also come up with a list of questions that you probably have yourself.

Romance University has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for Sleep Aid Gummies for Teens that you consider buying. Your questions might include the following:

  • Is it worth buying a Sleep Aid Gummies for Teens?
  • What benefits are there with buying a Sleep Aid Gummies for Teens?
  • What factors deserve consideration when shopping for an effective Sleep Aid Gummies for Teens?
  • Why is it crucial to invest in any Sleep Aid Gummies for Teens, much less the best one?
  • Which Sleep Aid Gummies for Teens is good in the current market?
  • Where can you find information like this about Sleep Aid Gummies for Teens?

We’re convinced that you likely have far more questions than just these regarding Sleep Aid Gummies for Teens, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for Sleep Aid Gummies for Teens, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible Sleep Aid Gummies for Teens. Make sure that you are only using trustworthy and credible websites and sources.

Romance University provides a Sleep Aid Gummies for Teens buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information. How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-17 list of the best available Sleep Aid Gummies for Teens currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of Sleep Aid Gummies for Teens has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for a Sleep Aid Gummies for Teens?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your Sleep Aid Gummies for Teens.
  5. Customer Ratings: Number rating grade Sleep Aid Gummies for Teens objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their Sleep Aid Gummies for Teens.
  7. Product Quality: You don’t always get what you pay for with a Sleep Aid Gummies for Teens, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable a Sleep Aid Gummies for Teens is should be an indication of how long it will work out for you.

Romance University always remembers that maintaining Sleep Aid Gummies for Teens information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.If you think that anything we present here regarding Sleep Aid Gummies for Teens is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly! We’re here for you all the time. Contact us here. Or You can read more about us to see our vision.

FAQ:

Q: Are melatonin gummies for kids safe?

A: “Melatonin, according to more than 24 studies, is safe for children and has been used with little to no side effects.” naturalsleep.org. “Although the use of low doses of melatonin to help children sleep seems to be safe and effective, more research is needed to answer lingering questions.” livestrong.com.

Q: What are the best natural sleeping pills?

A: MelaLuna is a well-known and respected brand. This top-rated OTC sleep aid contains calming herbal ingredients that are proven to cure insomnia and other sleep disruption disorders. Melatonin, which is the principal ingredient in this all-natural sleeping pill, is a naturally occurring hormone in the human body.

Q: What is natural sleep aid?

A: Passionflower (also known as maypop) is another natural sleep remedy and sedative that’s widely used for insomnia and “nervous” gastrointestinal complaints. A few studies indicate a benzodiazepine-like calming action with passionflower. Hops is another herb that may promote sleep. But the jury is still out on claims that hops is beneficial.

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