The Best Body Beast Tempo Dvds of 2022 – Reviewed and Top Rated
After hours researching and comparing all models on the market, we find out the Best Body Beast Tempo Dvds of 2022. Check our ranking below.
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- MASTER’S HAMMER AND CHISEL WORKOUT KIT INCLUDES: 14 workouts on 6 DVDs, A set of 7-Portion-Control Beachbody Containers and Shaker Cup, A Program and Nutrition Guide, Quick Start Guide, and 60-Day Workout Calendar.
- RESISTANCE TRAINING GUIDE: The Master's Hammer and Chisel is an innovative resistance-training system built on Sagi and Autumn's own expert muscle-sculpting methods.
- TOTAL BODY TRANSFORMATION: Using just a few dumbbells, a bench or stability ball, and a chin-up bar or a resistance band with a door attachment kit, you'll perform workouts that incorporate three training phases that are essential to total-body transformation, known as SSP Training.
- 60 DAY WORKOUT VIDEOS PROGRAM: Throughout the entire 60 days, you'll focus on Stabilization, Strength, and Power to rapidly build, sculpt, and refine your physique.
- PORTION CONTROL CONTAINERS: Combine this training with proven portion-control nutrition—the way Sagi and Autumn do in The Master's Hammer and Chisel—and you can build a body that's strong, chiseled, and defined.
- Two Strength Training Workouts On One DVD - This Cathe strength & toning DVD contains two 30 minute strength routines: one upper body and one lower body. This means you can do both workouts back to back or split the workouts up and do them at different times or on different days
- Mixes Heavy and Light Weights - You will challenge your muscles from head to toe as we use a mix of heavier and lighter weights to build a solid pump in each muscle group with two short workouts that fit your busy schedule
- Bonus Abs - Includes a core workout bonus ab workout that will strengthen and tone your core muscles which means you will look slimmer and more fit
- Bonus Extended Stretch Routine - Includes an extended stretch bonus to relieve stress, improve flexibility and thoroughly stretch your hard worked muscles
- 20 Strength Training Workout premixes - Includes 20 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
- ROCKIN BODY DVD WORKOUTS: Burn up to 1,500 calories a day with Rockin' Body. Get rockin' results with 7 hot workouts, including 2 bonus workouts. Easy-to-use tools for maximum results include: My Quickstart Guide and Never "Diet" Again Guide.
- SHAUN T’S DANCE WORKOUTS: Dance and sweat with Super Trainer Shaun T to some of your favorite hits like "Holiday," "I'm Coming Out," "I Love Rock 'N Roll," and more!
- EASY TO FOLLOW EXERCISE ROUTINES: Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end anyone can bust out an impressive dance sequence.
- LOW IMPACT WORKOUTS: You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, and strengthening workout the whole time!
- Total body workout at home (49:49 mins): Get a complete strength-training workout for all major muscle groups with this Cathe Friedrich Total Body Barbell Workout DVD. You can sculpt and tone your entire body from the comfort of your own home in less than 50 minutes, You only need a barbell weight, a step or bench, and a mat set to do this full-body workout.
- Strength training and toning: This Cathe total body exercise DVD is designed to help you build strength and improve muscle tone. With a variety of barbell exercises that target all of the different muscle groups.
- Convenient At-Home Fitness: Enjoy the convenience of a barbell workout at home with this easy-to-follow DVD. Save time and money on gym memberships while still achieving your fitness goals in the comfort of your own space.
- Comprehensive Total Body Workout: Cathe Friedrich's Total Body Barbell workout DVD offers a complete, full-body workout using a barbell. This targeted exercise routine helps you tone and strengthen muscles across your entire body, giving you an effective workout from head to toe. This workout DVD also comes with a 10 min. weight plate and barbell bonus.
- Cathe Bonus Workout Premixes - Includes 7 additional strength training premixes with various time options to fit your busy schedule and so you will never get bored
- High Rep Total Body Training DVD - Cathe Friedrich's High Reps strength training DVD is an intense total body weight training muscular endurance workout DVD loaded with energy, variety, and of course, high rep training
- What is High-Rep Resistance Strength Training? High-rep full body resistance training is working with lighter weights, between 40 to 60% of your one-rep max, and doing a higher number of reps. The goal with this full body workout DVD is to completely fatigue the muscles. Since you’re using a lighter weight, it takes more reps to achieve this.
- Improve Your Muscle Endurance - High rep weight lifting is ideal for building muscle endurance. High-rep training makes your muscles capable of exerting themselves for longer periods of time. Endurance gives you more stamina when you train as well. Unless you’re doing a higher number of reps, you won’t develop muscular endurance.
- High-Rep Training Can Still Build Lean Muscle - Low-rep, heavy weight training is optimal for building strength but high-rep training can still be effective for muscle building if you do enough reps to thoroughly fatigue the muscle. It’s not just the load that counts when you’re trying to hypertrophy the muscle, volume counts too
- Includes High Rep Premixes - Includes 5 additional Cathe workout Premixes with various time options to fit your busy schedule and so you will never get bored
- DVD Real Training
- DVD with training programs for efficient training design.
- 360° CIRCUIT DIAL It is a unique feature that allows the equipment to quickly transform to different positions, which is the upper body bar that works out the chest, biceps, triceps or back and the padded toning bar that will firm the calves, hamstrings, hips, buns, thighs, obliques or abs.
- INTERCHANGEABLE RESISTANT BANDS Comes with 3 color coded ultra-powerful resistant bands that can be changed to match your level of fitness or to keep challenging yourself while you work out.
- COMFORTABLE TO USE The seat is designed with comfortable pads which minimizes physical discomfort during your exercise and sturdy cushion for the hand grips for ultimate support.
- DURABLE STRUCTURE It is crafted with gym-quality steel that is strong enough to stand up to any home exercise routine such as chest presses, bicep curls, seated rows, calf raises, hamstring curls, seated leg extensions, crunches, and reverse tucks.
- FOLDABLE DESIGN It is portable fitness machine that is easy to setup or fold and can be placed on storage and anywhere around your home.
Last update on 2025-03-18 / Affiliate links / Images from Amazon Product Advertising API
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We’ve done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for Body Beast Tempo Dvds that you consider buying. Your questions might include the following:
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This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:
- Brand Value: Every brand of Body Beast Tempo Dvds has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
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- Specifications: How powerful they are can be measured.
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- Product Quality: You don’t always get what you pay for with an Body Beast Tempo Dvds, sometimes less, and sometimes more.
- Product Reliability: How sturdy and durable an Body Beast Tempo Dvds is should be an indication of how long it will work out for you.
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FAQ:
Q: What is the bbody Beast workout?
A: Body Beast includes 12 different cutting-edge workouts that fuse the best of old-school resistance training with a new breakthrough in sports science called Dynamic Set Training. Increases in resistance, power, tempo, and volume lead to greater lean muscle gain and fast results.
Q: What is Beast cardio?
A: Beast: Cardio – This new-school, performance-oriented, cardio workout not only helps cut you up, it increases your ability to shred more fat and get more defined (30 minutes). 12. Beast: Total Body – A circuit routine for your entire body.
Q: What is body Beast dynamic set training?
A: Body Beast is built on the concept of Dynamic Set Training, a specific sequence of sets and reps which maximizes the muscle’s time under tension with the goal of exhausting the muscle and “recruiting” more muscle fiber. Dynamic Set Training is also designed to help enhance your body’s own testosterone production.
Q: What is Bodytite Beast?
A: Body Beast is one of the first all-encompassing workout, performance diet, and supplement systems, created to build a large, muscular physique as quickly as possible. When used properly, it’s capable of adding ten pounds of lean muscle in 90 days.