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The Best books on controlling anger of 2022 – Reviewed and Top Rated

After hours researching and comparing all models on the market, we find out the Best books on controlling anger of 2022. Check our ranking below.

2,979 (random num) Reviews Scanned

Rank No. #1
Anger Management - Never Explode Again!: A Powerful 3-Step Guide and Workbook to Quickly Analyze, Understand and Dissolve Your Anger
  • Penner, Zarmina (Author)
  • English (Publication Language)
  • 152 Pages - 05/31/2022 (Publication Date) - ZP Publishing (Publisher)
SaleRank No. #2
Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions
  • Karmin LCPC, Aaron (Author)
  • English (Publication Language)
  • 156 Pages - 05/24/2016 (Publication Date) - Callisto (Publisher)
SaleRank No. #3
Managing Negative Emotions: How to deal with anger, anxiety, and irritation anywhere and anytime
  • Neal, Byron (Author)
  • English (Publication Language)
  • 182 Pages - 04/30/2021 (Publication Date) - Independently published (Publisher)
SaleRank No. #4
Anger: Taming a Powerful Emotion
  • Chapman, Gary (Author)
  • English (Publication Language)
  • 224 Pages - 06/01/2015 (Publication Date) - Northfield Publishing (Publisher)
SaleRank No. #5
Getting Anger Under Control: Overcoming Unresolved Resentment, Overwhelming Emotions, and the Lies Behind Anger
  • Anderson, Neil T. (Author)
  • English (Publication Language)
  • 348 Pages - 01/15/2002 (Publication Date) - Harvest House Publishers (Publisher)
Rank No. #6
Anger Management God's Way: Bible Ways to Control Your Emotions, Get Healed of Hurts & Respond to Offenses ...Plus Powerful Daily Prayers to Overcome Bad Anger Permanently
  • Okpara, Daniel C. (Author)
  • English (Publication Language)
  • 176 Pages - 07/21/2017 (Publication Date) - CreateSpace Independent Publishing Platform (Publisher)
SaleRank No. #7
Calm Your Anger Now: Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life
  • Langston, Alex M (Author)
  • English (Publication Language)
  • 155 Pages - 10/24/2022 (Publication Date) - Heartfree books (Publisher)
Rank No. #8
Mastering Anger: Proven Anger Management Techniques for Stress Reduction, Conflict Resolution, and Personal Growth (Emotional Mastery: Achieving Balance, Peace and Positivity)
  • Thompson, Andrew (Author)
  • English (Publication Language)
  • 167 Pages - 07/27/2024 (Publication Date) - Ochreland Publishing (Publisher)
Rank No. #9
Take Control of Your Anger: A Step-by-Step Guide to Anger Management
  • Ballard Ph.D., Michael (Author)
  • English (Publication Language)
  • 262 Pages - 08/01/2011 (Publication Date) - CreateSpace Independent Publishing Platform (Publisher)
Rank No. #10
Women's Anger Management Workbook: A Mindful Guide to De-Escalate Explosive Emotions & Overcome Negative Thinking
  • Victories, Little (Author)
  • English (Publication Language)
  • 156 Pages - 07/12/2022 (Publication Date) - Independently published (Publisher)

Last update on 2025-04-29 / Affiliate links / Images from Amazon Product Advertising API

How Do You Buy The Best books on controlling anger?

Do you get stressed out thinking about shopping for a great books on controlling anger? Do doubts keep creeping into your mind? We understand, because we’ve already gone through the whole process of researching books on controlling anger, which is why we have assembled a comprehensive list of the greatest books on controlling anger available in the current market. We’ve also come up with a list of questions that you probably have yourself.

We’ve done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for books on controlling anger that you consider buying. Your questions might include the following:

  • Is it worth buying an books on controlling anger?
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We’re convinced that you likely have far more questions than just these regarding books on controlling anger, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for books on controlling anger, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible books on controlling anger. Make sure that you are only using trustworthy and credible websites and sources.

We provide an books on controlling anger buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information. How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available books on controlling anger currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of books on controlling anger has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an books on controlling anger?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your books on controlling anger.
  5. Customer Ratings: Number ratings grade books on controlling anger objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their books on controlling anger.
  7. Product Quality: You don’t always get what you pay for with an books on controlling anger, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an books on controlling anger is should be an indication of how long it will work out for you.

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FAQ:

Q: What does the Bible say about controlling your anger?

A: The Bible has a lot to say about the importance of controlling one’s temper. It calls a person who easily loses his temper a “fool” ( Proverbs 29:11; Ecclesiastes 7:9) and describes someone who cannot control himself as a “city whose walls are broken down” (Proverbs 25:28).

Q: How do I manage or control my anger?

A: Count down Count down (or up) to 10. If you’re really mad,start at 100. … Take a breather Your breathing becomes shallower and speeds up as you grow angry. … Go walk around Exercise Trusted Source can help calm your nerves and reduce anger. …

Q: What are some ways to control anger?

A: Exercise can help with anger. Bring down your general stress levels with exercise and relaxation. Running, walking, swimming, yoga and meditation are just a few activities that can reduce stress. “Exercise as part of your daily life is a good way to get rid of irritation and anger,” says Isabel.

Q: What does the Bible say about controlling our emotions?

A: In other words, our emotions are tainted by our sin nature, and that is why they need controlling. The Bible tells us we are to be controlled by the Holy Spirit (Romans 6; Ephesians 5:15–18; 1 Peter 5:6–11), not by our emotions.

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