The Best canned tuna nutrition label of 2022 – Reviewed and Top Rated
After hours researching and comparing all models on the market, we find out the Best canned tuna nutrition label of 2022. Check our ranking below.
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- DELICIOUS TUNA STEAK- Our Wild Skipjack Tuna steak is hand-cut, hand packed and cooked only once to retain its natural juices and pristine flavor. We don't add water, broths, or fillers to our tuna, so no need to drain the can.
- CONVENIENCE AND QUALITY- With a convenient pull tab, enjoy this tuna at home or on-the-go for a great-tasting, satisfying snack or healthy lunch. Our tuna steak can also be used in seafood recipes or to elevate any tuna sandwich.
- EXCELLENT SOURCE OF PROTEIN- Our Wild Skipjack Tuna with no salt added contains 20 g of clean protein per 3 ounces and 374 mg of DHA and EPA Omega-3s. Wild Planet tuna is Non-GMO verified, gluten-free and Kosher Pareve
- NATURALLY LOW IN MERCURY- Using 100% pole & line method allows us to catch smaller, migratory tuna that are naturally lower in mercury than some conventional brands that use deep sea methods and catch larger, older tuna resulting in higher mercury.
- SUSTAINABLY SOURCED WILD-CAUGHT TUNA- We catch our tuna to the highest sustainability standards. Wild Planet tuna is 100% pole & line caught, eliminating bycatch, or the capture of unintended species. Dolphin & turtle safe.
- DELICIOUS, MILD FLAVOR: StarKist Albacore Chunk White Tuna in Water contains delicious wild caught albacore tuna. Each of our nutrient dense tuna cans features select cuts of delicious, premium dolphin safe tuna.
- EXCELLENT SOURCE OF PROTEIN: Our tuna is a natural source of protein and Omega 3s. It has 17g of protein and 80 calories per serving. It’s soy free and gluten free and works well with Keto, Paleo, Mediterranean and Weight Watchers diet plans.
- ADD VARIETY TO YOUR DIET: Tuna is a wholesome choice for a snack or meal that fits into an active lifestyle. StarKist tuna in water is a great and easy way to add seafood to your diet.
- VERSATILE: Albacore’s mild flavor and firmer texture makes it a great option for salads, pasta dishes or as a substitute for chicken in your favorite recipe.
- BULK 12 PACK: Buy your tuna in bulk with the StarKist 12-Pack. These tuna cans are easy to store and great to have handy for when hunger strikes – whether you’re on the go, at the office or at home.
- DELICIOUS & HEALTHY - We've combined organic legumes, beans and olives with sustainably-caught tuna for a culinary-inspired Non-GMO tuna salad without the mayo
- NO PREP REQUIRED- Our Wild Tuna Salad bowls don't require any preparation, assembly, heating, or refrigeration. Simply open, stir, and enjoy
- EXCELLENT SOURCE OF PROTEIN- Our Wild Tuna White Bean Salad contains 21g of clean protein and 10g of fiber, to help keep you full and satisfied
- ON-THE-GO NUTRITION- Great for a post-workout snack, quick lunch at the office, dorm room staple, or any place you need a convenient meal. Dairy Free
- SUSTAINABLY SOURCED WILD-CAUGHT TUNA- We catch our tuna to the highest sustainability standards. Wild Planet tuna is 100% pole and line caught, eliminating bycatch, or the capture of unintended species. Dolphin and turtle safe
- Italy’s favorite Tuna: the most sold canned tuna in Italy
- Product: the unique taste of Rio Mare prime quality tuna, renowned for its distinctive pink colour and consistent quality. Canned in Italy with the sole addition of high quality olive oil and a pinch of salt
- High in protein: 12g of protein per 80g can, 3 simple and natural ingredients with no preservatives
- Size: pack of 3 x 80g
- Ingredients: skipjack tuna (Euthynnus Katsuwonus pelamis), olive oil, salt
- Delicious anchovies
- Sustainably sourced in the pacific ocean
- Packed fresh
- Lightly salted
- Very mild flavor
- WILD CAUGHT TUNA IN WATER: Premium, high-quality wild caught, canned chunk light tuna fish in water
- GOOD SOURCE OF PROTEIN: Pack of 10, 5 ounce cans of Bumble Bee Chunk Light Tuna in Water; Each can contains 22 grams of lean protein per serving (1 serving per can)
- CONVENIENT and SATISFYING SNACK: Enjoy a can of Bumble Bee Chunk Light Tuna in Water as a great-tasting, protein-packed seafood or tuna snack, for a healthy lunch or as part of any other meal
- PERFECT FOR TUNA RECIPES: Bumble Bee canned tuna is the perfect choice for all your favorite tuna creations—especially tuna salad and sandwiches!—and is a great food for those on a ketogenic (keto) diet
- LIGHT TUNA: High-quality Bumble Bee canned tuna in water is keto friendly, gluten free, Kosher Certified and Non-GMO Project Verified
- SLOW- COOKED TUNA STEAKS – Safe Catch Ahi, Wild Yellowfin Tuna contains no additives or fillers. Just pure sashimi-grade yellowfin tuna fish that is slow-cooked to perfection using an artisanal cook process that retains 100% of its vital nutrients and flavors. 5oz cans.
- 42.5 GRAMS OF PROTEIN PER CAN – When you open our canned yellowfin tuna, you’ll find solid ahi, yellowfin tuna steaks in naturally occurring healthy fish oils and juices. A natural source of Omega-3s, Vitamin B6, B12, nutrients that support your heart and body health.
- EVERY FISH IS MERCURY TESTED – We are the only brand to test each and every tuna for mercury. This lowest-mercury tuna averages 25X lower than the FDA action limit and 8X lower than Albacore tuna.
- SUSTAINABLY WILD CAUGHT – Wild-caught tuna, sustainably sourced. We proudly follow the fishing guidelines of the Monterey Bay Aquarium Seafood Watch program while protecting our marine habitats and reducing our environmental impact.
- OFFICIAL TUNA OF THE AMERICAN PREGNANCY ASSOCIATION – A healthy choice for kids and pregnant women. Our ahi, yellowfin tuna is Non-GMO, Whole30 Approved, Paleo, Keto, Kosher, and Gluten-Free.
- INCREDIBLE, RICH FLAVOR: Genova Solid Yellowfin canned tuna in olive oil features the best cuts of the fish, wild-caught, hand-filleted, then packed in just the right amount of olive oil for a mouthwatering flavor and perfect texture.
- DELICIOUSLY VERSATILE: The incredible taste of Genova premium canned tuna is central to countless inspired dishes. Elevate your next salad, appetizer or entree with savory Mediterranean flavor.
- NUTRIENT-RICH YELLOWFIN TUNA: Packed with protein and heart-healthy omega-3s, Genova yellowfin tuna is perfect for keto, paleo and Mediterranean Diet snacks and meals. No GMOs, 100% natural ingredients and no preservatives — just simple ingredients and rich taste.
- SUSTAINABLE WILD TUNA: Genova tuna is responsibly sourced, wild-caught and traceable. We’re leading the charge to ensure that our seas are sustainable now and for future generations.
- BULK 8 PACK: Buy your tuna in bulk and save. Our cans are shelf-stable and always at the ready whenever you're craving a satisfying meal or a quick, savory tuna snack.
- DELICIOUS, MILD FLAVOR: StarKist Chunk Light Tuna in Water is wild caught and dolphin safe. Each of our convenient, single-serve, nutrient dense tuna packs contain 100% all-natural chunk light tuna that is perfect for quick snacks or meals on the go
- EXCELLENT SOURCE OF PROTEIN: Our tuna is a natural source of protein and Omega 3s, plus it has 17g of protein, 70 calories per serving. It’s soy free, gluten free and works well with Keto, Paleo, Mediterranean and Weight Watchers diet plans
- ADD VARIETY TO YOUR DIET: Tuna is a wholesome choice for a snack or meal that fits into an active lifestyle. StarKist tuna in water is a great and easy way to add seafood to your diet
- FLAVOR FRESH POUCH: Our flavor fresh tuna pouch preserves the freshness of your favorite meal or snack, so it’s always delicious and ready when you are. There’s no can opener required or draining necessary – just tear, eat and go
- BULK 12 PACK: Buy your tuna in bulk with the StarKist 12-Pack. These tuna pouches are easy to store and great to have handy for when hunger strikes – whether you’re on the go, at the office or at home
- Chicken of the Sea Tuna in Water, 10 pack of 5oz cans.
- HIGHLY NUTRITIOUS: Chicken of the Sea, Chunk Light Tuna in Water is responsibly sourced and wild-caught from the deep waters of our oceans. Each can offers 23 grams of protein. This convenient 10-pack is a great way to stock up on a healthy staple.
- QUALITY, FLAVOR, CONVENIENCE: Chicken of the Sea Tuna in Water is fully cooked and ready for a fast, easy, convenient, healthy meal for anytime and on the go
- RESPONSIBLY CAUGHT: Chicken of the Sea is proud to be part of the #1 sustainable seafood company; Our sustainability program, SeaChange leads the charge in transforming the global seafood industry
- Contains 1 pack with 10 - 5oz cans of Wild-Caught Chunk Light Tuna in Water
Last update on 2022-09-26 / Affiliate links / Images from Amazon Product Advertising API
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- Brand Value: Every brand of canned tuna nutrition label has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
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- Specifications: How powerful they are can be measured.
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- Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their canned tuna nutrition label.
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FAQ:
Q: What are the main nutrients in canned tuna?
A: Canned Tuna Nutrition Facts Very high in niacin Very high in selenium Very high in vitamin B12 High in vitamin B6 High in phosphorous Low in sodium 83 mg Low in saturated fat 0.34 gm Cholesterol 50 mg Protein 42.1 gm Calcium 2% More items…
Q: Is canned tuna a healthy food choice?
A: Canned tuna is among the healthiest, most affordable sources of protein you can buy. The fish is rich in anti-inflammatory, heart-protective omega-3 fatty acids, contains anywhere between 20 and 25 grams of protein per can, is rich in vitamin D, and is low in carbs.
Q: What vitamins are in canned tuna?
A: Many people enjoy canned tuna because of its flavor and easy storage methods. It’s also usually cheaper than buying fresh fish. Canned light tuna packs up to 268 IU of vitamin D in a 3.5-ounce (100-gram) serving, which is 34% of the DV. ). Unfortunately, canned tuna contains methylmercury, a toxin found in many types of fish.
Q: What is the nutritional value of canned tuna?
A: Canned tuna is a good source of essential nutrients, such as omega-3 fatty acids, high quality protein, selenium and Vitamin D. Most tuna species have approximately 1 to a maximum of 5 grams of fat per 100 gram (3.5 ounce) portion and less than 50 milligrams of cholesterol and sodium.