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The Best david sunflower seeds nutrition of 2022 – Reviewed and Top Rated

After hours researching and comparing all models on the market, we find out the Best david sunflower seeds nutrition of 2022. Check our ranking below.

2,934 Reviews Scanned

Rank No. #1
DAVID Roasted and Salted Jumbo Sunflower Seeds, Original Flavor, 5.25oz.
  • Contains 5.25 oz. Bag with larger seeds that are perfect for snack time sharing
  • All-natural ingredients and nutrients that will keep your energy up after snack time
  • Roasted in the shell for a robust, satisfying crunch and lightly salted for taste
  • Packed with nutritious unsaturated fats, fiber, and protein
  • Keto friendly snack – 3g Net Carbs (5g total carbs minus 2g Dietary fiber), and 0g added sugar per serving
Rank No. #2
DAVID Roasted and Salted Jumbo Sunflower Seeds, Original Flavor, 5.25oz. (Pack of 12)
  • Twelve 5.25 oz bags of DAVID Seeds Original Salted and Roasted Jumbo Sunflower Seeds
  • Delicious jumbo sunflower seeds that make a fun and convenient snack that you can eat anytime, anywhere
  • Original flavored sunflower seeds are roasted and salted to perfection
  • These jumbo salted sunflower seeds are still in their shell and can help with mental focus, alertness and passing the time
  • Roasted sunflower seeds are a keto friendly snack that is gluten free, and made with no artificial flavors
Rank No. #3
Generic DAVIDs Sunflower Seeds Variety Pack, 5.25 Oz Bags, 9 Count, Assorted Flavors
  • TASTY TREATS: Enjoy 9 packs of David's Sunflower Seeds in a variety of flavors like Ranch, BBQ, Salt & Vinegar for snacking anytime
  • CRUNCHY GOODNESS: Crafted from only the highest quality sunflower kernels, each
  • 5.25 ounce bag is full of roasted crunch and bold savory flavors
  • FLAVOR FAVORITES: Try classic Ranch or take your tastebuds on an adventure with Salsa Picante, Cheddar Bacon or Honey Roasted - something for every mood
  • ON-THE-GO SNACKING: Lightweight paper bags make it easy to grab and go while out and about or traveling - no mess to clean up
Rank No. #4
DAVID Roasted and Salted Reduced Sodium Sunflower Seeds, Original Flavor, 16oz.
  • Contains one 16-ounce bag of reduced sodium DAVID Jumbo Sunflower Seeds; great for snacking
  • Enjoy the same classic flavor of sunflower seeds with 25% less sodium than our original jumbo sunflower seeds
  • A less salty snack with the same classic DAVID taste to much on when hunger strikes
  • 190 calories and 8 grams of protein per serving
  • Shareable bag size
Rank No. #5
DAVID Roasted and Salted Jumbo Sunflower Seeds, Honey Roasted Flavor, 5.25oz
  • Contains one 5.25 oz. bag of DAVID Honey Roasted Jumbo Sunflower Seeds
  • Every seed is deliciously sweet and savory with saltiness and honey roasted flavor
  • Each bag of flavored sunflower seeds has 8 g protein per serving and no artificial flavors or colors
  • Perfect for work snacks, baseball snacks or convenient travel snacks on-the-go
  • Add DAVID sunflower seeds to your snack time batting lineup for tasty snacking anytime
Rank No. #6
DAVID Roasted and Salted Jumbo Sunflower Seeds, Sweet and Spicy Flavor, 5.25oz.
  • Delicious roasted and flavored sunflower seeds
  • Great for travel, conveniently packaged for on-the-go snacking
  • Get them while their HOT. (Pun intended.)
  • Includes 1- 5.25 ounce bag of David's Sweet and Spicy Sunflower Seeds
  • Keto Friendly Snack – 3g net carbs (5g total carbs minus 2g dietary fiber), and 0g added sugar per serving
Rank No. #7
DAVID Roasted and Salted Jumbo Sunflower Seeds, Cracked Pepper Flavor, 5.25oz.
  • sunflower seeds have that dependable great taste you have always loved.
  • Snack on these satisfyingly-crunchy and salty sunflower seeds whenever hunger strikes
  • This Pack contains one 5.25 oz bags of DAVID Cracked Pepper Jumbo Sunflower Seeds, great for group and solo snacking.
  • Keto Friendly Snack – 3g net carbs (5g total carbs minus 2g dietary fiber), and 0g added sugar per serving
Rank No. #8
DAVID Roasted and Salted Jumbo Sunflower Seeds, Buffalo Style Ranch Flavor, 5.25oz
  • Delicious roasted and flavored sunflower seeds
  • Great for travel, conveniently packaged for on the go snacking
  • Get them while their HOT
  • Includes a single 5.25 ounce bag of David's Buffalo Ranch Sunflower Seeds
  • Keto Friendly Snack – 3g net carbs (5g total carbs minus 2g dietary fiber), and 0g added sugar per serving
SaleRank No. #9
DAVID Roasted and Salted Sunfower Seeds, Ranch Flavor, 1.625oz. (Pack of 12)
  • Contains twelve 1.625 oz bags of DAVID Ranch Sunflower Seeds, great for group and solo snacking
  • Hunger doesn't stop, even during crunch time. Munch on a tasty seed snack and keep your game face when minutes count
  • Packed with crunchy, salty, and delicious goodness, DAVID's sunflower seeds have that dependable great taste you have always loved
  • Best served anywhere and anytime, these handy to-go snacks are easy to carry for those moments when hunger strikes
  • Each 1.625 oz Pack contains about 1 serving, with 140 calories, 6 grams of protein, and 2 grams of fiber, as well as 8% of your daily allowance of Vitamin E, 20% of phosphorus, and 20% of magnesium per serving
Rank No. #10
DAVID Roasted and Salted Sunfower Seeds, Original Flavor, 1.625oz. (Pack of 12)
  • Contains twelve 1.625 oz bags of DAVID Original Sunflower Seeds, great for group and solo snacking
  • Stay in the game with these roasted and salty seed snacks, packed with flavor
  • Grab a bag of DAVID's sunflower seeds for a delicious and crunchy snack on-the-go
  • A perfect on-the-go snack for a crunchy and salty treat whenever you are hungry and can't stop to eat
  • Each 1.625 oz Pack contains about 1 serving, with 140 calories, 6 grams of protein, and 2 grams of fiber, as well as 8% of your daily allowance of Vitamin E, 20% of phosphorus, and 25% of magnesium per serving

Last update on 2025-03-17 / Affiliate links / Images from Amazon Product Advertising API

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FAQ:

Q: What are the nutritional facts of sunflower seeds?

A: Sunflower seeds are an abundant source of important nutrients. They are a wonderful source of protein, vitamin E, magnesium, selenium, vitamins B1, B5, and B6, phosphorus, copper, iron, folic acid, and fiber. A 1/3-cup serving of sunflower seeds provides 24 grams of fat, 11 grams of protein, 270 calories, and 9 grams of carbohydrate.

Q: What is the nutritional content of sunflower seeds?

A: Sunflower seeds are a vitamin and mineral powerhouse. They are an excellent source of vitamin E, providing about 7.4mg or just under 50% of your daily intake. They are also an excellent source of thiamin, and a good source of niacin, vitamin B6, and folate.

Q: What does sunflower seeds do to your body?

A: A 1-ounce serving of sunflower seeds is a good source of minerals, with 328 milligrams of phosphorus and 139 milligrams of potassium, in addition to selenium, iron, calcium, magnesium and zinc. You can also benefit from the array of vitamins in sunflower seeds, which are a good source of B-vitamins thiamin, riboflavin, niacin, folate and B6.

Q: Does the salt in sunflower seeds make you fat?

A: One-half cup (64 grams) contains 372 Calories. Sunflower seeds by themselves are not fattening , but eating them in large amounts can contribute to weight gain. 2. Salt . 2 oz (57 g) of salted sunflower seed kernels contains about 370 mg of sodium (2), so individuals on a low-sodium diet may need to avoid them. 3.

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