The Best magnesium l threonate sleep of 2022 – Reviewed and Top Rated

After hours researching and comparing all models on the market, we find out the Best magnesium l threonate sleep of 2022. Check our ranking below.

2,639 Reviews Scanned

Rank No. #1

MAGPLUS+ Magnesium L-Threonate, Apigenin & Theanine - High Absorption Liposomal Magnesium Supplement Capsules - Supports Natural Deep Sleep, Calm, and Cognitive Function

𝐀𝐃𝐕𝐀𝐍𝐂𝐄𝐃 𝐋𝐈𝐏𝐎𝐒𝐎𝐌𝐀𝐋 𝐀𝐁𝐒𝐎𝐑𝐏𝐓𝐈𝐎𝐍 𝐅𝐎𝐑 𝐌𝐀𝐗𝐈𝐌𝐔𝐌 𝐄𝐅𝐅𝐄𝐂𝐓𝐈𝐕𝐄𝐍𝐄𝐒𝐒: Unlike standard magnesium supplements, MagPlus+ uses liposomal delivery to enhance absorption, increasing nutrients that reach your cells for optimal brain and sleep support.*
𝐁𝐎𝐎𝐒𝐓 𝐌𝐄𝐌𝐎𝐑𝐘, 𝐅𝐎𝐂𝐔𝐒 𝐀𝐍𝐃 𝐂𝐎𝐆𝐍𝐈𝐓𝐈𝐕𝐄 𝐅𝐔𝐍𝐂𝐓𝐈𝐎𝐍: Powered by Magnesium L-Threonate & Phosphatidylserine, MagPlus+ supports mental clarity, learning, and recall, helping you stay sharp and focused throughout the day.*
𝐑𝐄𝐋𝐀𝐗 𝐀𝐍𝐃 𝐒𝐋𝐄𝐄𝐏 𝐃𝐄𝐄𝐏𝐄𝐑 𝐖𝐈𝐓𝐇 𝐍𝐀𝐓𝐔𝐑𝐀𝐋 𝐒𝐔𝐏𝐏𝐎𝐑𝐓: Apigenin, L-Theanine, and Valerian Root work together to promote relaxation and enhance sleep quality, so you wake up feeling refreshed and recharged.*
𝐒𝐂𝐈𝐄𝐍𝐓𝐈𝐅𝐈𝐂𝐀𝐋𝐋𝐘-𝐁𝐀𝐂𝐊𝐄𝐃 𝐈𝐍𝐆𝐑𝐄𝐃𝐈𝐄𝐍𝐓𝐒 𝐅𝐎𝐑 𝐁𝐑𝐀𝐈𝐍 𝐇𝐄𝐀𝐋𝐓𝐇: Our formula features clinically researched nutrients like Chamomile Flower Powder and Phosphatidylserine, designed to support brain cell function, neurotransmitter balance, and long-term cognitive health.*
𝐌𝐀𝐃𝐄 𝐈𝐍 𝐓𝐇𝐄 𝐔𝐒𝐀 | 𝐂𝐋𝐄𝐀𝐍 𝐀𝐍𝐃 𝐇𝐈𝐆𝐇-𝐐𝐔𝐀𝐋𝐈𝐓𝐘 𝐅𝐎𝐑𝐌𝐔𝐋𝐀: Proudly Made in the USA in a cGMP-certified facility, MagPlus+ is non-GMO, vegan-friendly, and free from soy, gluten, and artificial additives—crafted for purity, potency, and performance you can trust.*

Rank No. #2

ELMNT Triple Sleep Magnesium Threonate w. Apigenin, Theanine & Magtein Magnesium L-Threonate - Highest Absorption Magnesium Supplement Capsules Natural Sleep Aid for Deep Sleep Calm & Stress Relief

𝗧𝗛𝗘 𝗧𝗥𝗨𝗘 𝗠𝗔𝗚𝗡𝗘𝗦𝗜𝗨𝗠 𝗧𝗛𝗥𝗘𝗢𝗡𝗔𝗧𝗘 𝗦𝗟𝗘𝗘𝗣 𝗖𝗢𝗖𝗞𝗧𝗔𝗜𝗟. The true original Magnesium Sleep Stack with the authentic ingredients and exact dosages: 1000mg Magnesium Threonate (Magtein) ﹢ 200mg L-Theanine ﹢ 50mg Apigenin
𝗧𝗥𝗜𝗣𝗟𝗘 𝗦𝗧𝗥𝗘𝗡𝗚𝗧𝗛 𝗠𝗔𝗚𝗡𝗘𝗦𝗜𝗨𝗠 𝗙𝗢𝗥 𝗦𝗟𝗘𝗘𝗣 & 𝗖𝗔𝗟𝗠. A comprehensive extra strength pure magnesium for sleep, a natural melatonin free sleep supplement for adults with clinically studied Magnesium L Threonate enhanced with Theanine and Apigenin to help calm & unwind a busy mind to promote restful sleep without grogginess or fog.* (treonato de magnesio)
𝗠𝗔𝗚𝗧𝗘𝗜𝗡 - 𝗖𝗟𝗜𝗡𝗜𝗖𝗔𝗟𝗟𝗬 𝗣𝗥𝗢𝗩𝗘𝗡 𝗛𝗜𝗚𝗛𝗘𝗦𝗧 𝗔𝗕𝗦𝗢𝗥𝗣𝗧𝗜𝗢𝗡 𝗠𝗔𝗚𝗡𝗘𝗦𝗜𝗨𝗠. Magtein Magnesium L-Threonate is the only clinically studied magnesium through randomized double blind placebo controlled trials and proven to have the highest levels of absorption than any form of magnesium.*
𝗠𝗔𝗫𝗜𝗠𝗨𝗠 𝗣𝗨𝗥𝗜𝗧𝗬. 𝗣𝗥𝗘𝗖𝗜𝗦𝗘 𝗣𝗢𝗧𝗘𝗡𝗖𝗬. 𝗭𝗘𝗥𝗢 𝗖𝗢𝗠𝗣𝗥𝗢𝗠𝗜𝗦𝗘𝗦. All ELMNT supplements are manufactured in a USA GMP-certified facility and made with non-GMO ingredients that are individually tested by 3rd party labs to ensure maximum purity and precise potency. Each product is formulated using highly concentrated extracts & proven ingredients and, unlike most supplement brands, we never use 'Proprietary Blends' to hide our ingredients with cheap fillers.
(𝘼𝙡𝙨𝙤 𝙨𝙚𝙖𝙧𝙘𝙝𝙚𝙙 𝙗𝙮: magnesium threonate apigenin theanine, best high absorption magnesium for sleep, treonato de magnesio, magnesium theoronate, magnesium l-threonate capsules, magnesium sleep aid, l threonate magnesium sleep supplement, magnesium l threonate supplement, magnesium theonate, apigenin, theanine, magtein magnesium l- threonate)

Rank No. #3

Magnesium L Threonate, Magtein™, Sleep and Cognitive Support – High Absorption – Most Bioavailable Form of Magnesium – 2,000 mg – 120 Capsules

ONLY FORM OF MAGNESIUM ABLE TO SUPPORT MAGNESIUM LEVELS IN THE BRAIN: Magtein Magnesium L-Threonate is a magnesium breakthrough supplement and the only form of magnesium clinically proven to support magnesium levels in the brain
CLINICALLY STUDIED FOR COGNITIVE HEALTH: Multiple clinical studies show Magnesium L Threonate can help support cognitive health
HIGHLY BIOAVAILABLE FORM OF MAGNESIUM: L-Threonate is a mineral chelating agent that is able to greatly enhance the bioavailability of magnesium making it highly absorbable
MAGNESIUM FOR SLEEP: Magnesium Threonate is commonly taken alongside L-Theanine and Apigenin in a sleep cocktail for nighttime assistance (treonato de magnesio)
WE BOTTLE WELLNESS: At Double Wood we provide pure, potent supplements that deliver exceptional value, all backed by careful sourcing and rigorous third-party testing

Rank No. #4

Life Extension Neuro-Mag Magnesium L-Threonate, Magnesium L-threonate, Memory Health, Quick Thinking, Cognitive Health Support, Vegetarian, Non-GMO, 90 Vegetarian Capsules

Quick thinking: Want to stay sharp? Try magnesium L-threonate: this form of magnesium helped maintain executive function and “quick thinking” in clinical studies.
Short-term memory: magnesium L-threonate helps support your working or “short term” memory health, so you don’t forget where you put your car keys, etc.
Cognitive health: magnesium plays an important role in your brain, supporting cognitive function. Magnesium L-Threonate is a special form of magnesium well-studied for cognitive health.
Ingredients matter - Sourced using only the finest raw ingredients with the purity and potency your body deserves. The majority of our products are non-GMO, gluten-free and manufactured in the USA—and a Certificate of Analysis is available for every product we produce.  
Live your healthiest life - For over 40 years, we’ve been developing advanced, effective formulas made with the highest standards and based on the latest scientific findings. We believe the answers to a healthier, richer life are within reach, and that rigorous scientific research is the path to get us there. That’s why so many of our nutritional formulas are designed using specific ingredients and amounts based on scientific studies.

Rank No. #5

Clinically Studied – Premium High Absorption Magnesium Sleep Supplement – Magnesium L-Threonate L-Theanine Apigenin – Sleep & Stress Support – Third Party Tested – Made in USA – Gluten Free

𝗧𝗛𝗘 𝗧𝗥𝗨𝗘 FORMULATION. The true original Magnesium Sleep Stack with the authentic ingredients and exact dosages: 1000mg Magnesium Threonate (Magtein) ﹢ 200mg L-Theanine ﹢ 50mg Apigenin

Rank No. #6

High Absorption Magnesium Sleep Supplement - Rest Support Magnesium Threonate Apigenin Theanine for Sleep and Rest for Women & Men - Mg Threonate Melatonin Free Sleeping Aid - 90 Capsules

ADVANCED MAGNESIUM SLEEP & RELAXATION SUPPORT – Our magnesium supplement for sleep is formulated to promote deep, restful sleep and relaxation. This high-absorption tri magnesium supplement helps calm the mind, ease stress & improve overall sleep quality without melatonin.
SUPPORTS MOOD, SLEEP & COGNITIVE FUNCTION – Our magnesium supplement for women & men is designed to help you fall asleep faster, stay asleep longer & wake up refreshed. This natural magnesium sleep aid also supports mood balance, relaxation, memory, and cognitive clarity for both men and women.
POWERFUL BLEND OF Mg & CALMING INGREDIENTS – Our magnesium for sleeping contains L-Threonate, Apigenin, L-Theanine & Lemon Balm. This unique combination enhances magnesium absorption, promotes relaxation & supports brain function for better rest and recovery.
HOW TO USE & IMPORTANT WARNINGS – Take three magnesium capsules daily, preferably in the evening. Consult a doctor before use if you are pregnant, nursing, have a medical condition, or are taking medications that affect sleep or brain function. Not for individuals under 18.
MADE IN THE USA WITH GLOBALLY SOURCED INGREDIENTS – Our magnesium complex supplement is manufactured in a GMP-compliant, ISO 17025-certified facility & is non-GMO. Third-party tested formula provides purity, potency & safety, giving effective support for sleep, relaxation & cognitive health.

Rank No. #7

Liquid Magnesium L-Threonate with Magnesium Glycinate for Sleep | Ashwagandha with L Theanine and Vitamin D3 Magnesium Supplement | Ashwagandha and Magnesium with L-Theanine

🌟 UNIQUE POWERFUL FORMULA: Are you searching for a natural way to calm, improve cognitive function and have a healthy sleep cycle? Key Elements introduces an innovative solution for you - Liquid Magnesium L-Threonate and Liquid Magnesium with L-Theanine with Ashwagandha for stress and Vitamin D3!
🌟 MOOD SUPPORT: This expertly formulated blend features Magnesium L Theanine to promote calmness. Vitamin D3 for men & women enhances serotonin levels, uplifting your mood, while Ashwagandha supplements reduce cortisol levels for stress relief.
🌟 COGNITIVE FUNCTION BOOST: Elevate your brain with Magnesium Threonate liquid. L Theanine enhances alertness and focus. L Theanine with Magnesium with vitamin D3 supports sharper memory, better concentration, and enhanced cognitive capabilities.
🌟 HEALTHY BEDTIME: Infused with liquid Magnesium Threonate and Magnesium Glycinate, our magnesium drops promote relaxation and healthy sleep cycles. Ashwagandha aids stress relief, while L Theanine enhances sleep quality. Vitamin D3 liquid drops support mood and immune health.
👉ATTENTION: Our magnesium drops won’t make you fall asleep instantly. Use magnesium drops for a few months to regulate your natural sleep patterns.

Rank No. #8

Sports Research Magtein Magnesium L-Threonate Capsules - Magnesium Supplement for Memory, Focus & Cognition - Magnesium L Threonate Supports Brain Health, Sleep & Mood - 2000mg, 90 Capsules for Adults

HIGHLY BIOAVAILABLE FORM: Magnesium L-threonate is the salt formed from mixing magnesium and threonic acid, a water-soluble substance derived from the metabolic breakdown of vitamin C. Easily absorbed, our magnesium L threonate capsules are used for their overall brain health benefits and may help support memory, focus, relaxation, mood, and cognition.
MADE WITH MAGTEIN: Magtein is a patented compound called threonic acid developed by a group of MIT researchers. Magtein is the only form that effectively crosses the blood-brain barrier and increases magnesium levels in the brain, which is critical for improving cognitive function. Our easy-to-swallow Magtein magnesium L-threonate veggie capsules are the easiest, most convenient way to add this essential mineral to your daily diet.
PREMIUM QUALITY: Sports Research takes pride in offering products that use only the best ingredients available so that you can have total peace of mind in the supplements that you are taking. Our magnesium supplement is verified non-GMO and free of gluten and gelatin.
MANUFACTURED IN THE USA: Our products are made in cGMP compliant facilities in the United States, using only the best ingredients from domestic & international origins. For us, it's all about quality control - so you can have confidence in your dietary supplements. We offer ninety (90) magnesium pills for a one (1) month supply. Reap all the benefits of this powerful and healthy magnesium threonate supplement!
THE SPORTS RESEARCH DIFFERENCE: Created in 1980, Sports Research is a privately-owned business born from a passion for fitness, wellness, and healing. Our goal is to help people live their best lives through real, research-backed ingredients created for every body — inside and out. We're fully dedicated to sourcing the highest quality products from around the world, backed by third party testing. We all deserve the best in our quest for healthy living. Our mission is to give you just that.

Rank No. #9

Magnesium L-Threonate Complex Supplement with Apigenin and L-theanine, High Absorption Magnesium Threonate for Sleep Aid, Brain Health and Cognitive Function, Gluten Free, Non-GMO, 90 Capsules

Superior Bioavailability: Our magnesium L-threonate, a highly absorbable form of magnesium, crosses the blood-brain barrier to support overall brain health. It may enhance memory, focus, relaxation, mood, and cognition, making it an essential supplement for brain function.
Potent Concentrated Blend: Compared to other magnesium supplements like magnesium citrate or glycinate, L-threonate is a a chelated form of magnesium that is highly absorbable by the body and is gentle on the body, supporting various essential functions. When combined with L-theanine and Apigenin, its benefits are further amplified, optimizing absorption and utilization. These compounds possess antioxidant properties that may reduce the risk of cognitive decline.
Enhanced Sleep Quality: L-threonate relaxes the nervous system, promoting deep sleep, while L-theanine encourages relaxation, and Apigenin has been studied for its anxiolytic properties including relaxation.Together, they support better sleep quality and overall relaxation.
Ideal Daily Dosage: Easily incorporate magnesium into your daily routine as a dietary supplement. Take 3 capsules of L-threonate daily with water, providing your body with 1750mg per day. Each bottle contains 90 capsules, sufficient for 30 days of health support. Convenient to use and suitable for vegetarians.
Ultra-Clean Formula: Our magnesium L-threonate supplement is free of fillers and artificial ingredients, ensuring optimal purity and potency. Manufactured in GMP-certified facilities and third-party tested for purity and efficacy. It is also non-GMO, gluten-free. When it comes to your health, don't settle for untested or cheap supplements.

Rank No. #10

AMANDEAN Magtein Magnesium Complex. L-Threonate, Glycinate, Malate Triple Blend Chelated Magnesium Supplement. 90 Veggie Capsules. High Absorption Branded Ingredients. Brain Health, Sleep, Calm*.

Unlock Your Brain's Potential: Our Magnesium L-Threonate Complex with Magtein is clinically shown to cross the blood-brain barrier and support cognitive function for early brain development & old age.*
3-in-1 Formula for Maximum Benefits: Our high absorption magnesium triple complex is blended with bisglycinate chelate + DiMagnesium malate (both Albion TRAACS) in an easy-to-swallow veggie capsule for 270mg of elemental magnesium per dose. (3 capsules). This is nearly twice the dosage of a straight Magtein product. There are no added stearates or silica, unlike other brands.
Sleep Better, Feel Better: Our magnesium supplement can help improve the quality of sleep by relaxing the central nervous system that regulates melatonin and GABA. Increased levels of magnesium support healthy sleep cycles. The amino acid glycine also promotes restful and quality sleep, as well as reduced stress and relaxation.*
Energy, Bones, & Muscle Recovery: Daily magnesium intake helps to boost energy at a cellular level, improve physical performance, exercise recovery, and muscle cramping. Healthy levels contribute to bone density & strength, critical for healthy aging. Mag is vital for the absorption of essential minerals in the body.*
Quality You Can Trust: Amandean uses only the highest quality premium ingredients. All three forms of magnesium are patented and have many clinical studies behind them. Clean Non-GMO ingredients that are 3rd party lab-tested & packaged at a cGMP facility for purity & safety. Contains no artificial flavors, preservatives, or stearates. 90-day satisfaction guarantee.

Last update on 2025-05-16 / Affiliate links / Images from Amazon Product Advertising API

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FAQ:

Q: Which magnesium is best for sleep?

A: Elemental Magnesium Supplement. American brand Elemental offer 180 vegetarian maximum strength (500 mg) magnesium capsules. … Triple Calm Magnesium. … Natural Vitality Natural Calm Magnesium. … Advanced Magnesium by InnovixLabs. … Seven Minerals Pure Magnesium Oil Spray. …

Q: How can magnesium help you sleep?

A: Control Your Sleep Environment. Some causes of insomnia are out of your control. … Food Can Affect Sleep. Something else you can tweak is what you do or do not eat before bed. … Breathe Easier To Sleep Easier. Many people have trouble breathing when they sleep. … Magnesium For Sleep. … Treat Sleep Like An Experiment. …

Q: How to sleep better with magnesium?

A: Stress reduction and mood stabilization. Magnesium increases GABA, which encourages relaxation as well as sleep. Low GABA levels in the body can make it difficult to relax. Magnesium also plays a key role in regulating the body’s stress-response system.

Q: What are the benefits of magnesium threonate?

A: Memory. Our memory remains sharp as long as our brain maintains plasticity. … Sleep. If you have been having trouble sleeping Magnesium may be the solution to your problem. … Anxiety. We have seen how magnesium L-threonate can permeate the endothelial cells and get to the brain. … Hair loss. …