The Best multivitamin for teenage girl of 2022 – Reviewed and Top Rated
After hours researching and comparing all models on the market, we find out the Best multivitamin for teenage girl of 2022. Check our ranking below.
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- PACKAGING MAY VARY - Fresh New Look, Same Trusted Quality
- PREMIUM, SCIENCE-BACKED GUMMY TEEN GIRL FORMULA: SmartyPants Teen Girl Multi & Omegas is specifically formulated to help fill nutritional gaps teen girls may have
- BETTER NUTRIENT SOURCES: We include bioavailable forms of high-quality nutrients that are easy for their bodies to absorb like vitamin K as MK7, vitamin D as D3, B12 as methylcobalamin, and zinc citrate
- CERTIFIED CLEAN, 3RD PARTY TESTED FORMULA: Our teen vitamins are a Clean Label Project Purity Award Winner! Subjected to strict testing for 200+ contaminants and chemicals, so you can be sure you're giving your family high quality vitamins you can trust
- DELICIOUS TASTE & TEEN-APPROVED: Orange, Mixed Berry, and Lemon Lime Flavors with Other Natural Flavors. Teenage girls take 4 gummies daily. May be taken with or without food
- DESIGNED FOR TEENS: Naturelo specially formulated to support the nutritional needs of teenage boys and girls 12-18. Supports healthy growth and development, immune health, energy and focus, healthy vision, and healthy skin and hair.*
- PREMIUM PLANT-BASED INGREDIENTS: Nautrelo Whole Food Multivitamins are made with plant-based vitamins and minerals including Vitamin D3 from lichen, Vitamin E from Sunflower, and Calcium and Magnesium from marine algae.
- WHOLE FOOD NUTRITION: Kids not eating enough fruits and veggies? Our multivitamins are made with real, organic fruits and vegetables for that whole food nutrition their bodies crave, helping to fill those gaps in their diet.
- BETTER BIOAVAILABILITY: Naturelo premium formula includes activated B vitamins like Methyl Folate, B6 P-5-P, and B12 Methylcobalamin, and chelated minerals like Selenium and Zinc for better absorption and bioavailability.
- CLEAN LABEL: Our multivitamins for teens are non-GMO, vegan-friendly, and free of preservatives and most common allergens, such as gluten, dairy, and soy.
- Extensive Nutrient Profile: Codeage Teen's Multivitamin capsules is formulated with over 25 vitamins and minerals, including vitamins A, C, D3, E, B1, B2, B5, B6, B12, K2, calcium, iron, zinc, magnesium, copper, iodine, selenium, and manganese—providing a wide range of nutrients tailored for teenagers aged 12 to 18.
- Additional Beneficial Ingredients: This daily vitamin for teens formula is enriched with biotin, potassium, folate, molybdenum, chromium, and CoQ10. This multivitamin for teenagers also includes omega-3, lutein, probiotics, prebiotics, and digestive enzymes.
- Whole Foods Blend: Codeage daily teen multivitamins supplement features real whole foods with fruits and vegetables, including broccoli, carrot, cranberry, kale, pomegranate, raspberry, and spinach, delivering additional sources of nutrients.
- Dietary Friendly: Codeage multivitamins for teens formula is vegan, non-GMO, gluten-free, dairy-free, soy-free, and free from artificial colors, sweeteners, preservatives, and unnecessary binders—suitable for various dietary preferences and sensitivities.
- Manufactured in the USA: Codeage Teen Fermented Multivitamin is manufactured in the USA with global ingredients in a cGMP-certified facility for quality and purity. Third-party-tested.
- TEEN GIRL MULTIVITAMIN - Our specially curated women's multivitamin is designed for girls 12 to 17 and into early adulthood. Contains 32 essential nutrients, teen vitamins and minerals to support with the rapid body and brain growth that occurs during adolescence.
- ENERGY & IMMUNITY - Protect your teen girl's immune system and promote healthy active energy and mood for academics, sports and healing. Each serving contains powerful antioxidants that fight free radical damage including: Copper, Zinc, Selenium and more.
- METABOLISM SUPPORT - Enjoy key vitamins for women and girls that can help support digestion and a healthy metabolism. This daily womens vitamins formula contains 8 Supergreens and Enzymax Vital Digestive Enzyme to help support digestion and reduce bloating, cramps and stomach discomfort.
- SKIN, HAIR & NAILS - The combination of key B vitamins, Vitamin C and Biotin can help teen girls grow beautiful healthy hair, skin and nails. Rapid growth during puberty can deplete nutrition to these important areas, which is why daily supplementation is important.
- MIND & BODY - Being a teenager is hard enough. Help support the special young woman in your life with a full nutritional profile designed to support a growing body, active mind and help encourage a positive mood and daily routine. Also available Teen Supreme HIS for teen boys.
- Girl’s multivitamin that supports energy production, healthy skin, bone health, immunity and overall health
- Specifically designed for girls between the ages of 12-17
- Contains no artificial colors or flavors
- Gluten and dairy free
- For over 85 years, GNC has been the leading global health and wellness brand providing the best in performance inspired nutrition. We are committed to meeting the highest standards while applying the most up-to-date advances in nutritional science
- COMPLETE TEEN MULTIVITAMIN SUPPORT – Our teen vitamins are specially formulated for teenagers 12-17. These delicious vitamin supplements provide essential nutrients to support growth, energy, immune function & overall wellness. Designed for both teen girls & boys, they help fill nutritional gaps.
- IMMUNE, SKIN & ENERGY SUPPORT – Our teen multivitamin gummies are packed with key vitamins to support clear skin, a strong immune system, and daily energy. With essential nutrients, this teen girl multivitamin helps balance mood, promote focus, and support an active, growing body.
- ESSENTIAL VITAMINS & MINERALS – These teen boy & teen girl vitamins feature Zinc, Magnesium & Vitamins A, C, D & E. This potent multivitamin for teens 12-17 boys & girls blend helps support healthy bones, muscle function, brain development & overall well-being. Each gummy delivers optimal nutrition.
- HOW TO USE & WARNINGS – Take the recommended daily dose of our teen multi vitamins for girls 12-17 for best results. Consult a healthcare provider before use, especially if taking other supplements or medications. Not intended for children under 12. Discontinue use if any adverse reactions occur.
- MADE IN THE USA WITH GLOBALLY SOURCED INGREDIENTS – Our teen vitamins for boys 12-17 gummies are sourced from a GMP-compliant facility and 3rd-party lab verified to provide purity, potency & safety. These teen vitamins for girls 12-17 are non-GMO, vegetarian, and free from artificial preservatives.
- Great tasting gummy vitamins for teen girls: One A Day Teen Girl’s Daily Essentials Multivitamin Gummies are scientifically designed formulas to provide nutritional support in delicious natural raspberry flavored teen vitamins
- Daily serving: Gummy vitamins for teen girls support immune health, bone health, healthy brain, nerve and muscle function, physical energy(1), cell health and skin health.* Adults and teens 12 years of age and older: Fully chew two gummies daily
- Free of: Our teen multivitamin is free of wheat, dairy (milk), egg, soy, sesame, peanuts, tree nut, fish/crustacean shellfish allergens, gelatin, artificial flavors, colors and sweeteners
- From the #1 multivitamin brand specially designed for teens: One A Day Teen Girl’s Daily Essentials multivitamin gummies for girls have 10 essential nutrients like B Vitamins including Biotin and Folate, Vitamins A, C, D and E*
- Quality counts: Our multivitamins are put through 100+ rigorous quality checks to ensure consistency, accuracy, strength and purity
- Comprehensive Multivitamin Formula: Codeage Teen Multivitamin supplement provides a blend of essential vitamins, including Vitamins A (as Beta-Carotene), C (from Acerola Cherry), D3 (from Vegan Cholecalciferol), B6, B12 (as Methylcobalamin), and folate (as L-5-MTHF). Designed for teenage boys and girls aged 12 and up.
- Minerals & Probiotics: This teen supplement also features minerals such as magnesium, zinc, and iron, as well as a probiotic blend with Lactobacillus acidophilus and Bifidobacterium bifidum.
- Plant-Based Ingredient: These vitamins for teens formula also includes fermented spinach powder to enhance its plant-based ingredient profile. This formula is convenient to take with just 1 capsule per serving.
- Clean & Convenient Formula: This daily multivitamin for teenagers in a capsule format is vegan, non-GMO, soy-free, dairy-free, and gluten-free. Each bottle comes with 30 servings for 1 month of supply.
- Manufactured in the USA: Codeage Teen Multivitamin formula is manufactured in the USA in a cGMP-certified facility with globally sourced ingredients for purity and quality.
- PREMIUM, SCIENCE-BACKED GUMMY MULTIVITAMIN SUPPLEMENTS FOR TEENS: SmartyPants Teen Girl Multi & Omegas are specifically formulated with 21 nutrients, including Vitamins D, B12, folate, biotin, and Omega-3s to help fill average nutrient gaps teens may have
- SAME NUMBER OF NUTRIENTS, NOW FEWER GUMMIES PER SERVING: Teens now take two gummies per day! They’ll get 21 daily nutrients, the same 30-day supply and the delicious taste you can expect from SmartyPants.
- WITH 21 NUTRIENTS TO SUPPORT GROWING BODIES*: Our science-backed formula includes vitamins B12, A, E, K, and iodine, as well as Omega-3 DHA & EPA from Algal Oil, meaning teens get the benefits of a daily dose of multi and omegas all in a delicious serving
- BETTER NUTRIENT SOURCES: We include bioavailable forms of high-quality nutrients that are easy for your teen’s body to absorb and use methylated folate, vitamin B12 as methylcobalamin, vitamin D as D3, and zinc citrate.
- CERTIFIED CLEAN, THIRD PARTY TESTED FORMULA: Our teen vitamins are Clean Label Project Purity Awarded! Subjected to strict testing for 200+ contaminants and chemicals, so you can be sure you're giving your family high quality vitamins you can trust.
- Formulated for Teenagers : Specifically formulated for teen boys and girls, aged 12 to 18. This multi vitamin supports healthy growth and development, energy and focus, immune health, healthy vision, skin and hair.
- Whole Food Nutrition : Meet all your daily requirements for numerous vitamins and minerals with our convenient vegan capsule and formulation of plant and food based ingredients.
- Promotes a Healthy Lifestyle : Our teens vitamins promote a strong immune system, enhance metabolism levels, and aid joint comfort as well as overall wellness.
- Dietary Friendly: Herbtonics multivitamins for teens formula is vegan, gluten-free, non-GMO, and dairy-free. It is free from artificial colors, sweeteners, preservatives, and unnecessary binders, making it suitable for various dietary preferences and sensitivities.
- Manufactured and Quality Checked in the USA : Manufactured in the United States and rigorously tested by third party laboratories to ensure safety, consistency, and quality.
Last update on 2025-04-17 / Affiliate links / Images from Amazon Product Advertising API
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- Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their multivitamin for teenage girl.
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FAQ:
Q: What are the best vitamins for teenage girls?
A: Niacin, or vitamin B3, aids in nerve function, keeps your skin healthy and helps your body produce energy from food. Teen girls need about 14 milligrams per day, which can be found in peanuts. Folate, or vitamin B9, helps your body make DNA and red blood cells. You can find it in edamame beans.
Q: What is the best diet for teenage girls?
A: A healthy diet for a teenage girl features a balance of carbohydrates, fats and proteins. Do not shy away from healthy fats, like those found in nuts, olive oil and avocados; obtaining about 25 to 35 percent of your daily calories from these sources helps with vitamin absorption, healthy skin and hair and hormone regulation.
Q: What are the best gifts for teenage girls?
A: Handmade earrings are a good gift for a teenage girl. A teenage girl may appreciate slippers as a gift. Many teenagers prefer gift certificates so that they can choose their own purchases at a favorite mall or retail store. Teenage girls might enjoy a gift basket with scented soaps and perfumes.
Q: What is a normal diet for a teenage girl?
A: Breads / Starches: Most teens need 5 to 10 servings per day. … Fruits: Most teens need 2 to 3 servings per day. … Meat / Meat Substitutes: Most teens need 3 to 5 servings per day. … Milk or Yogurt: Most teens need 4 to 5 servings per day. … Vegetables: Most teens need 2 to 3 servings per day. … More items…