The Best Pace Express Dvd of 2022 – Reviewed and Top Rated

After hours researching and comparing all models on the market, we find out the Best Pace Express Dvd of 2022. Check our ranking below.

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Last update on 2022-12-05 / Affiliate links / Images from Amazon Product Advertising API

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FAQ:

Q: What is the Pace Express workout?

A: Published on Sep 2, 2014. This is Dr. Al Sears’ PACE Express workout for Day 1. The workout consists of 3 – 3-4 minute interval training workouts of progressively accelerated cardiopulmonary exertion. PACE helps build powerful lungs and a strong heart, and it teaches your body to burn fat for up to 24-hours.

Q: What equipment do I need to use Pace Express?

A: There is no requirement for any special equipment. PACE Express is a chain of progressively challenging workouts, each workout ensures you work a little harder and differently. The program includes six weeks of workouts, plus an additional disc that contains workouts for specific target areas like the abs, buttocks, etc.

Q: Can I do Pace Express while I’m sleeping?

A: Even while you’re sleeping. Every time you do a PACE Express workout, you’re progressively challenging your body so you can get maximum results. In fact, in the time it takes you to warm up with traditional cardio, you’re already done with your PACE Express workout for the day.

Q: How many chapters are in the PACE program?

A: The twelve chapters cover the entire P.A.C.E. approach to total fitness including aerobic exercises, strength building exercises and nutritional advice. The science behind it is based upon what our early ancestors and other animals had to do to survive every day.

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