Contents
The Best Calorie Counter Book 2017 of 2023 – Reviewed and Top Rated
2,881 (random number) Reviews Scanned
- Borushek, Allan (Author)
- English (Publication Language)
- 287 Pages - 02/14/2025 (Publication Date) - Family Health Pub (Publisher)
- Borushek, Allan (Author)
- English (Publication Language)
- 287 Pages - 02/14/2025 (Publication Date) - Family Health Pub (Publisher)
- Useful Food Planner for Healthy Lifestyle: EPEWIZD food and fitness journal for women and men to track daily meal and nutrient intake. It will help you stay fit and get motivated, get rid of bad habits and achieve weight loss goals. Set your wellness goals, plan your daily meal routine, reflect on monthly progress. Focus on your wellness, eat healthy , this food tracker is all about what your want to improve.
- Achieve Your Goals Fast : This food tracker journal has many useful sections to stick to your goals. At the beginning of this fitness and nutrition journal, there are 5 top goals to set what you want to achieve. Monthly calendar to plan the next month, turn your long-term plan into a monthly plan to accomplish your goals efficiently. Whether you want to stay healthy or lose weight, this food planner can provide you with important help.
- Undated & 3 Month Daily Meal Journal: This food journals for tracking meals and exercise . Daily pages to keep track of calories, sleep hours,water, weights, body fat and activities. A monthly record is also included to summarize and reflect on accomplishments or areas for improvement for that month.
- Beautiful Design & Premium Quality : Lovely patterns created by hardcover, different colors can meet your needs. High quality daily planner, size A5 (5.8*8.5"), 100g paper, no bleed through. Food diary has spiral binding, elastic band, pen holder and inner pocket for easy use. There also 3 sheets colorful stickers to help you plan and stay motivated to continue using this daily journal.
- Guarantee and Refund: Our EPEWIZD healthy journal and diet planner promised all work. If you are not satisfied with this wellness journal, your can apply for refund or exchange via Amazon,no question asked! When you have any problems with this weightloss journal and planner, please contact us and we will help you solve promptly!
- Calorie Tracker Reminder: Take your meal logging to the next step with this pack of food tracker notepads; each food tracker journal will last for approximately 3 months
- Perfect For: The pocket-size spiral calorie counter book is practical to carry around with you in your purse, gym bag, backpack, and car or at home to keep track your daily carbs, dairy, and protein
- Record Progress: The weight loss journal features entries for recording daily water intake, calories, servings of fruits and veggies, and more; each sheet has space to record up to 4 meals per day
- Small Size: The cover of this handy food diary journal measures 5.7 x 3.6 inches and the inner sheets measure 5.25 x 3.5 inches; each notebook includes 98 sheets (196 pages)
- Comes With: You’ll receive 3 food journal notepads that features a bright green theme; take your meal planning and stay on top of your nutrition goals with a fun and functional notepad
- What You Can Get: you will receive 6 pieces of food journals, each food diary contains 70 sheets, 140 pages in total, which can help you keep track of what you eat every day; Sufficient quantity will meet your daily use and replacement demands, you can also share with your family and friends
- Appropriate Size: the food journal for women weight loss measures about 8 x 20 cm/ 3.2 x 7.9 inches,the portable size makes it possible for you to take it out at any time to record today's diet; Meanwhile it is suitable for fitting in the bags, and it won't take too much space
- Meeting Your Different Needs: whether you're looking for a weight loss program, a calorie tracker, or a food journal to test how different foods affect your stomach, this workout journal is suitable for meeting your using demands
- Reliable Material You Can Count: the calorie counter book is made of quality 70 g offset paper material, reliable and strong, not easy to break, and the colors are not easy to fade, which can be applied for a long time
- Wide Range of Usages: the workout notebook contains your daily food intake of three meals, and a corresponding table of food and calories, so that you can clearly know how many calories of food you eat; The workout book is suitable for weight loss camp, office, home use
- Peter Pauper Press (Author)
- English (Publication Language)
- 192 Pages - 10/22/2015 (Publication Date) - Peter Pauper Press (Publisher)
- Amazon Kindle Edition
- Valverde, Yainer (Author)
- English (Publication Language)
- 16 Pages - 02/06/2017 (Publication Date)
- Amazon Prime Video (Video on Demand)
- Graham Chapman, Eric Idle, Terry Jones (Actors)
- Ian MacNaughton (Director) - John Cleese (Writer) - John Howard Davies (Producer)
- English (Playback Language)
- English (Subtitle)
- MORE HEALTHIER LIFE - Our Regolden food diary lasts 4 months and has comprehensive daily pages to track your diet, perfect for those who live a busy life but still want to keep healthy by eating science.
- A NEW YOU WITH MORE ENERGY - Just write down your goals, eg lose weight, gain weight, maintain weight. Our food journal will help you achieve your desires by tracking your daily eating. Including calories and each of nutrient intake. You will usher in a new you.
- REMEMBER TO PASTE YOUR PHOTOS - After recording your initial information and goals on the homepage, you will see a photo comparison module we designed. When you paste the photos after completing your goals, you can clearly see your changes.
- PREMIUM QUALITY - Made of thick paper with a pen holder and a pocket for notes. You will be motivated and want to use it more just by the pleasing aesthetics and great quality!
- GUARANTEE & RETURNS - As a responsible brand. We will exchange or refund your item ASAP if you're having ANY TYPE of quality issues, or if, for any reason, you're not completely satisfied with your food journal. Please feel free to contact us!
- LIST YOUR FAVORITE FOODS FOR EASY TRACKING: At the beginning of the nutrition planner, you can list your 'go to' meals. This helps you automate the process of logging your meals, macros and calories.
- AWARENESS & SELF KNOWLEDGE > FAD DIETS: Becoming aware of your habits is the first step to change. Simply logging your food intake will improve your dietary choices. This food planner includes 180 tracking pages - giving you 6 months of data and accountability on your journey to feeling brand new.
- BONUS BODY MEASUREMENT TAPE & QUICK-START GUIDE: The first section of the book will help you get started. Use the free tape measure and consult the illustrations in the book to take your 'before' measurements. Add some photos for added motivation and to see how far you're progressed in a few months.
- CREATED BY A TEAM OF PERSONAL TRAINERS + NUTRITIONISTS: The entire layout of the weight loss goal planner is designed to help you achieve your health outcomes. Following the prompts will teach you about macro-nutrients, calorie counting, meal timing and much more.
- MONEY-BACK GUARANTEE: We are so confident that you’ll love our Food Journal so if for any reason you don’t feel satisfied, just send us an Amazon message to claim a refund or replacement.
- TRACK YOUR NUTRITION & WELLNESS ON THE GO: PLANBERRY Pocket Food Journal is an easy-to-use tool for planning and tracking your nutrition, fitness, and overall well-being. Thanks to its pocket format, you can carry this food notebook in your purse and journal on the go – perfect for anyone with a busy lifestyle who still wants to get all the benefits of using a comprehensive food journal.
- 3 MONTHS OF DAILY WELLNESS JOURNALING: This food diary journal lasts 3 months and has comprehensive daily pages to track your diet, physical activity, and overall well-being. We’ve also included weekly exercise and meal planning pages, goal-setting sections, and a measurements tracker to help you track your progress and plan your wellness routine in detail.
- COLORFUL, ILLUSTRATED COVER & EASY-TO-USE LAYOUTS: This meal tracker journal has a unique cover design with intricate rose-gold detailing. The layouts are refined and easy to use to truly enjoy journaling and work on achieving your wellness goals in a stress-free and efficient way.
- PREMIUM EDITION DESIGN, GIFT BOX & EXTRAS: This nutrition journal is made using only premium-quality materials and has thick 120gsm bleed- and smudge-resistant paper and extra-durable spiral binding. This daily food journal for tracking meals measures only 4 by 6.7 inches to easily fit inside your bag. It comes with an elegant gift box and 5 sheets of stickers.
- 60-DAY MONEY BACK GUARANTEE: We hope our food tracker journal for weight loss will help you transform your wellness routine for the better; otherwise, you can get a full refund with no questions asked. We will happily exchange or refund your diet journal for weight loss for women if you have any quality issues or are not completely satisfied with your food diary for weight loss for any other reason. Reach out to us via an Amazon message for an easy refund of your food log journal weight loss.
- Amazon Kindle Edition
- Slimming World (Author)
- English (Publication Language)
- 388 Pages - 01/31/2014 (Publication Date) - Ebury Digital (Publisher)
- Peters, Cate-MJ (Author)
- English (Publication Language)
- 121 Pages - 08/05/2022 (Publication Date) - Independently published (Publisher)
- Food Nutrition Index chart quick reference learning guide
- Provides essential information concerning the nutritional values of over 100 different foods in an easy to follow concise reference format.
- Basic nutritional values. Food nutrition charts.
- Additives. Preservatives are also covered.
- A great teaching and learning aid.
- THE ULTIMATE POCKET PLANNER FOR A HEALTHIER LIFE: Legend Wellness Planner Pocket Edition is an efficient tool that helps you focus on your wellbeing and build a healthier, stronger, and happier body and mind.
- FIND THE BEST WAY TO ACHIEVE YOUR BODY GOALS: This wellness journal prompts you to set body goals in a ‘smart’ way, taking into consideration your unique body data and planning each step of your wellness journey.
- DEVELOP GOOD HABITS THAT WILL LAST A LIFETIME: This food planner journal lasts 6 full months and helps you create balanced and nutritious menus, track physical activity, weight, and body measurements.
- PREMIUM MATERIALS & STICKERS: This pocket health planner measures 3.9 by 6.3 inches and has an eco-leather hardcover, thick 120gsm paper, elastic, pen loop, 3 bookmarks, lay-flat binding, stickers and user guide.
- 60-DAY SATISFACTION GUARANTEE: If you aren’t satisfied with fitness journal and wellness tracker, let us know about any issues you have with fitness planner. Reach out to us about health journal and exercise planner, so we can provide a solution.
- ACHIEVE YOUR NUTRITION GOALS FASTER – This daily food journal will help you plan your meals upfront, track calorie and nutrient intake, and build lasting, healthy eating habits – one day at a time.
- EAT BETTER, FEEL GREAT & HAVE MORE ENERGY – Whether your goal is to lose weight, gain muscle or just get started on a healthy diet to improve your health - this food planner will help you!
- COMPACT POCKET SIZE & LASTS 3 MONTHS – This food diary journal comes in a pocket format and measures 4.0 by 5.5 inches to easily fit inside your purse. It lasts 3 months and comes undated, so you can start any time of the year without wasting a page.
- PREMIUM QUALITY, STICKERS & USER GUIDE – The food journal has a durable eco-leather hardcover, thick 120gsm paper, elastic band, pen loop, 3 bookmarks, lay-flat binding, pocket for notes, stickers, and user guide.
- 60-DAY MONEY-BACK GUARANTEE – We will exchange or refund your diet planner if you aren’t satisfied with your weight loss journal and planner for any reason. Reach out to us via message to refund your food journal for women.
- THE PRO APPROACH TO EATING HEALTHY: Clever Fox Food Journal Pro is a large-format journal for advanced nutrition and wellness tracking. Use it to plan your menu, track calories, nutrients, activity, weight, water, caffeine, sleep hours and more.
- PLAN, ACHIEVE, REFLECT, REPEAT: This food planner helps you set big goals, break them into monthly milestones and work on them consistently. At the end of each month, you will complete a monthly review to reflect on your progress.
- FOCUS ON YOUR WELLNESS WITH 6 MONTHS OF DAILY TRACKING: The wellness journal lasts 6 months, helping you focus on your wellbeing, and notice how changing your diet and lifestyle affects the way you feel.
- LARGE FORMAT, STICKERS & USER GUIDE: This food journal for women and men comes in a large size (7x10”). The diet planner has a vegan leather hardcover, 120gsm paper, elastic band, lay-flat binding, 3 bookmarks, stickers, and user guide.
- 60-DAY MONEY-BACK GUARANTEE: We will exchange or refund your food journal for tracking meals and exercise if you aren’t satisfied with your weightloss journal and planner with calorie tracker. Reach out to us via message to refund your food diary.
- Amazon Prime Video (Video on Demand)
- Joseph Ciminera, Natalie Swan (Actors)
- Joseph Ciminera (Director) - Joseph Ciminera (Writer) - Joseph Ciminera (Producer)
- English (Playback Language)
- English (Subtitle)
- ACHIEVE A HEALTHIER LIFESTYLE - Undated 13 week weight loss journal for tracking meals. Start by listing your goals & setting down milestones to kick start your weight loss plan.
- ENCOURAGE POSITIVE EATING HABITS - This fabulous weight loss planner has 91 pages designed to track your daily meals, snacks and calories alongside your water intake, exercise and step counts.
- TRACK EVERY STEP OF YOUR JOURNEY - Alongside the daily diet tracking pages, use the weight loss and body measurement trackers to chart your progress and keep you motivated.
- REFLECT ON YOUR PROGRESS - This food diary journal for weight loss has weekly summary pages to reflect on your progress against your targets, rate each week and change your plan if needed.
- CONTINUE YOUR JOURNEY - After 13 weeks, you can choose another of our stylishly covered food journals. Light and measuring 8 x 5.5'', they have a flexible wipe-clean cover, perfect for use anywhere.
Last update on 2023-08-09 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API
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FAQ:
Q: Is there a best calorie counter?
A: The 5 Best Calorie Counter Websites and Apps MyFitnessPal. MyFitnessPal is one of the most popular calorie counters right now. … Lose It! App. … FatSecret. FatSecret is a free calorie counter. … Cronometer. Cron-o-meter lets you easily keep track of your diet, exercises and body weight. … SparkPeople. SparkPeople is another full-featured calorie counter that tracks nutrition, activities, goals and progress.
Q: What foods are free in calories?
A: Calorie Free: In order for a food to be deemed free of calories, it must contain no more than 5 calories per RACC and per labeled serving. Common examples of calorie free foods include diet soda, chewing gum, and shirataki noodles.
Q: What is the best free food tracker?
A: MyFitnessPal is one of the most popular calorie tracking apps, and it’s free (unless you want extra features that are helpful for keto dieters). The app prioritizes social networking and progress sharing with friends, which sets it apart from other apps.
Q: How do count calories?
A: In order to count calories effectively, you need to do two things: keep track of everything you eat, and add up the calories in all of that food. As I showed in the above list of my intake and calories in an average day, this means writing down everything and figuring out how many calories were in the food.