18 Best Becoming Mindful Silence Your Negative Thoughts of 2022 – Romance University

After hours researching and comparing all models on the market, Romance University finds out Top 18 Best Becoming Mindful Silence Your Negative Thoughts of 2022. Check our ranking below.

2,713 Reviews Scanned

SaleRank No. #1

Becoming Mindful: Silence Your Negative Thoughts and Emotions to Regain Control of Your Life: How to Relax Guide, Volume 3

Audible Audiobook
HowToRelax Blog Team (Author) - Eva R. Marienchild (Narrator)
English (Publication Language)
08/23/2018 (Publication Date) - how-to-relax.com (Publisher)

Rank No. #2

Coping Skills Cards for Anxiety & Stress Relief – Mindfulness, Meditation & Self-Care Tools for Trauma, BPD, DID, PTSD | Mental Health Therapy Gift for Adults & Teens

Helps Manage Emotional Distress and Crisis: Specifically designed to alleviate panic attacks, flashbacks, trauma recollections, anxiety, stress, dissociation, and depression, especially during times of crisis, to help restore emotional balance.
Ideal for Various Mental Health Conditions: Perfect for adults, teens, and children dealing with mental health issues such as BPD, DID, OSDD, CPTSD, PTSD, anxiety, depression, dissociative disorders, personality disorders, and more.
This set of 10 cards offers 20+ coping skills, including visual, tactile, taste, auditory, olfactory, movement, and multi-sensory techniques. Compact and portable, perfect for on-the-go emotional support and stress relief.
Durable & Portable Therapy Tools: Made from waterproof PVC, these mental health therapy tools are easy to carry and resistant to wear. Sized at 65 x 100 mm, simply flip through or attach them to the keyring for quick access to therapy activities and therapy tools anytime.
Ideal Gift for Therapists & Stress Relief: Perfect for therapists, self-care, and mental health gifts. These mindfulness cards help with stress relief, anxiety, and depression. Great for self-love, mindfulness tools, and ADHD tools for women. A thoughtful gift for anyone seeking emotional support and therapy cards for daily stress relief and self-care.

SaleRank No. #3

Mindful Messages Positive Affirmations Meditation Self Care Cards

52 Mindfulness cards affirmation cards and self calming cards perfect to help you relax
52 Card Deck Unique affirmation cards to help promote mindfulness and stress relief!
Unlock 15 Bonus Messages! Follow the instructions to unlock 15 more motivational messages!
Anti Stress Cards this card deck is perfect for helping you to relax and enjoy the little moments!
Perfect therapy gifts! All can benefit from the practice of mindfulness gift one to a loved one!

Rank No. #4

Ways To Challenge Negative Thoughts Poster - Positive Thinking Inspiring Positive Thought - Counselor Therapy Therapist - 12 x 18 Inch Poster - Unframed - Premium 100lb Gloss - Made In USA - BMCP0137

PREMIUM 100LB GLOSS: Our posters are printed on high-quality 100 lb gloss paper, providing durability and a professional finish. With its sturdy weight and glossy coating, our paper not only enhances the vibrancy of colors and details but also ensures your poster maintains its pristine appearance for years to come.
VIVID HIGH-QUALITY PRINT: Experience stunning visuals with our vivid high-quality print, ensuring our prints look their best. Using state-of-the-art printing technology and color management, we achieve clarity and richness in every print.
TRANSFORM ANY SPACE: We have a variety of poster perfect for bedrooms, living rooms, offices, and more, our spacious 12 x 18 inch posters add a stylish touch to your décor.
SAFE AND SECURE: Each poster is rolled and placed into a sturdy uncrushable tube to add an extra layer of protection while on its way.
LOVE IT OR SEND IT BACK: We're so confident that you'll love our product, that we'll give your hard-earned money back if you're not thrilled with your purchase.

Rank No. #5

WORLD TRAVELER Eccolo How to be Mindful Challenge Cards - 60 Mindfulness Cards - Self Care Cards for Daily Positive Thoughts and Affirmations - Mindfulness Gifts & Affirmations Cards

✔ START THE DAY WITH PEACE & CALM ... How to be Mindful Challenge Cards help you challenge yourself to be mindful and self-reflect daily so you live your healthiest, happiest life. Includes 60 mindfulness cards with fill-in sections on the back to reflect on the day.
✔ INSPIRES MINDFULNESS & DAILY POSITIVE THINKING ... These self care cards are a simple, yet powerful tool designed to be used daily to remember key moments and appreciate your day so you can live your life with greater happiness and fulfillment.
✔ GIVE THE GIFT OF MINDFULNESS ... Great mindfulness gift or self care gift idea to help your friends and family feel happier, healthier, and more confident every day. Comes in a hinged matte laminated box (4” x 5 ⅞” x 1 ½”) that makes perfect desk-décor for any home or office.
✔ SELF-REFLECT & APPRECIATE THE DAY ... We believe it’s important to take moments for reflection. That's why each self care card is filled with mindful prompts that can be used to improve your life. Reflect, appreciate, and become the best version of yourself!
✔ YOUR MINDFULNESS IS OUR SATISFACTION ... Our goal is to help people enjoy daily positive thoughts and affirmations and be grateful for the little things that matter most. Self-reflect and appreciate each day to live life to the fullest.

Rank No. #6

Thought-Spot: Growth/Fixed Mindset Card Game: Cultivates Coping & Social Skills; Develops Resilience; Reduces Meltdowns/Stress; Affirmation Cards; Autism-Friendly; Mindfulness; CBT; Ages 8+

MINDSET CARD GAME: Engaging gameplay designed to differentiate between fixed and growth mindsets through relatable scenarios, fostering the development of a growth mindset.
PROMOTES RESILIENCE: Encourages perseverance, resilience, and a positive outlook in the face of challenges, nurturing a strong work ethic and grit.
TOP TEN BENEFITS: Enhances self-motivation, perspective-taking, communication skills, self-awareness, critical thinking, growth mindset, and executive functions; reduces social anxiety; fosters empathy and responsibility; and enriches vocabulary and academic language.
ADHD / AUTISM TOOL: A valuable resource for parents to comprehend their children's emotions better, serving as an educational STEM game for children who may struggle with discouragement or feeling defeated.
INSPIRES POSITIVITY: Motivates players to persist in their efforts, boosting self-esteem and encouraging a constructive attitude towards challenges.

Rank No. #7

Mind Brain Emotion 52 Essential Coping Skills Cards - Self Care Exercises for Stress and Social Anxiety Relief - Resilience, Emotional Agility, Confidence Therapy Games for Teens, Adults

Build skills, reduce stress: Powerful CBT, meditation, and somatic exercises to become organized, focused, confident. Overcome anxiety, anger, disappointment, procrastination, impulsive behavior, emotional labor, addiction, burnout, unproductive habits
Feel happier and in control: Creative, relatable, actionable strategies for stress reduction; stay calm and learn how to master your emotions; Build coping skills for teens, college students, and adults; use as a card game or work on one card a week
Deck developed by Harvard Researcher: 50+ evidence-based resilience mindfulness cards packed with anti anxiety and stress relief activities approved by psychologists, therapists, counselors; used in school, university, therapy, workshop, and workplace
Includes Online Coping Assessment to help you track progress: Many ways to use such as journaling, therapy games for teens, group therapy activities for adults, recovery games, therapeutic practice at home, cognitive behavioral therapy
Pro tip: Use a magnet to pin card onto the tin case and display for daily affirmation, gratitude practice, and stress reduction; share relaxation techniques as mental health awareness gifts for friends or team members, self care cards for women or men

Rank No. #8

40 Somatic Therapy Exercise Cards - Mindfulness and Coping Skills Cards for Anxiety and Stress Relief | Emotional Healing, Grounding and Meditation Tool for Body Awareness | Perfect Self-Care Gift

✨TRANSFORM YOUR SELF-LOVE AND AWARENESS JOURNEY: Each card presents a thoughtfully crafted exercise that integrates somatic therapy techniques with practical mindfulness practices. Experience grounding moments in the present, fostering a deeper understanding of your body and emotions. These cards are essential companions on your journey to self-awareness and resilience.
✨THE PERFECT WELLNESS GIFT: Share the gift of tranquility with our Somatic Therapy Exercise Cards! Ideal for those seeking relaxation and self-discovery techniques, each set includes a sturdy card stand that beautifully displays your chosen exercise. This design ensures easy visibility and accessibility, allowing you to engage with your mindfulness practice whenever you need it.
✨CULTIVATE PERSONAL GROWTH: Incorporate these empowering daily practices into your routine to inspire personal growth and nurture self-love. By embracing these exercises, you can cultivate a harmonious inner life, enriching your self-care journey.
✨EFFECTIVE ANXIETY AND STRESS RELIEF: Our Somatic Therapy Exercise Cards offer accessible techniques for stress relief that fit seamlessly into your daily routine. Whether during a quick 10-minute break or as part of a longer mindfulness session, these cards provide essential anti-anxiety tools for everyone seeking greater emotional balance.
✨A COMPREHENSIVE THERAPEUTIC RESOURCE Perfect for therapists and personal use alike, this deck features 40 guided somatic exercises designed to reconnect you with your body, reduce stress, and promote emotional healing. These cards enhance mindfulness and body awareness, making them a valuable addition to your self-help toolkit.

SaleRank No. #9

Mindfulness Matters: The Game That Uses Mindfulness Skills to Improve Coping in Everyday Life

THE ORIGINAL MINDFULNESS GAME: Mindfulness Matters is the original mindfulness card game, developed by a therapist. Accept no imitations.
TEACHES PRACTICAL MINDFULNESS SKILLS: Mindfulness strategies are useful for combating stress, anger, worry and increasing focus.
MOMENTS CARDS: Teach strategies for using mindfulness in everyday life circumstances, while MASTERY cards invite players to practice their skills by acting out mindfulness methods. NEW UPDATED VERSION now includes a full 78 cards plus instructions. and an updated premium box
ENGAGES KIDS TEENS and ADULTS: Players learn different mindfulness techniques and how to apply them in their everyday lives. Great for individual, group, or family therapy. Play the game, or just pick a card each day for a daily meditation.
FUN AND EASY GAMEPLAY: Fun cooperative game play helps to enhance social skills. Players work together to spell the word MINDFUL while learning about and discussing coping skills. Also includes rules for a competitive version and numerous tips and alternate gameplays. Ages 9 to Adult. 15-25 minutes. For 2-4 players.

Rank No. #10

Mindful Grounding Card Deck – Trauma-Sensitive Card Deck Resource for Therapists, Educators, and Parents – Guided Somatic & Mindfulness Activities for Emotional Regulation

MINDFULNESS - This simple card game is a fun and engaging way to invite people to refocus their attention on specific body sensations, which can help soothe a dysregulated or triggered brain, calm frazzled nerves, avoid panic attacks, and help players be more grounded and ready to learn.
36 ILLUSTRATED IDEAS - This Mindfulness card deck features 34 inclusively illustrated grounding ideas, 1 instruction card, and 1 card with a blank front (so you can add your own favorite activity to the set!). Cards measure 2.5 in x 3.5 in and come packaged in a reusable storage box.
TRAUMA SENSITIVE – These therapist-designed cards are specifically designed to be trauma sensitive. The highly specific mindfulness prompts may be easier for trauma survivors than more general mindfulness activities.
DURABLE AND HIGH QUALITY - Each card is printed on playing-card grade cardstock, custom cut with stylish rounded corners, and finished with an ultra durable finish designed to be handled.
FOR THERAPISTS, EDUCATORS & ADULT CAREGIVERS – Designed for use in therapy, classrooms, and home settings, this mindfulness and grounding card deck offers practical, research-backed techniques to support emotional regulation. A valuable resource for therapists, counselors, and advocates, these trauma-sensitive exercises help people reconnect with their bodies after distress, dissociation, or heightened emotions.

Rank No. #11

Self-Compassion Workbook for Women: Self-Love and Mental Health Guide to Step into Your Inner Power by Stopping Toxic Thoughts & Self-Sabotage

Amazon Kindle Edition
Bonti, S. (Author)
English (Publication Language)
172 Pages - 06/06/2024 (Publication Date)

Rank No. #12

The School of Mindfulness- Mindfulness Coping Skills Series Deck, for Depression and Anxiety, Anger Management, and Cravings and Triggers (Depression and Anxiety)

Empathetic Guidance Through Mindfulness: Embark on a compassionate journey towards managing anxiety and depression with our 50-card mindfulness deck. Each card is thoughtfully crafted to provide gentle guidance and support, offering mindfulness exercises and affirmations tailored to alleviate symptoms of anxiety and depression.
Cultivate Inner Peace and Serenity: Discover moments of tranquility and serenity amidst the chaos of anxiety and depression. Our deck invites you to explore mindfulness techniques that foster present-moment awareness, helping you find refuge in the here and now and cultivate a deeper sense of inner peace.
Versatile Tools for Self-Care: Whether you're experiencing moments of overwhelm at home or facing stressors in your daily life, our mindfulness deck offers versatile tools for self-care. Keep it by your bedside for calming bedtime rituals or carry it in your bag for on-the-go relaxation whenever you need it most.
Perfect for groups or individuals.

Rank No. #13

RYVE Empowering Question Cards for Mindfulness & Meditation - Self Care & Reflection Cards, Meditation & Mindfulness Tool

Empower Yourself - This self-reflection deck is the perfect tool for introspection and self-discovery. 52 thought-provoking question cards designed to love yourself, let go of toxic relationships, question your patterns, and stop self sabotaging. Each card contains a beautifully curated artwork that complements the reflection question.
Discover Your Full Potential - Feel inspired, empowered and better than before. Use the cards as journal prompts, challenge cards, affirmation cards and much more. When you take the time to get to know yourself, you make better decisions, are more connected to yourself and feel calmer even when the outside world seems chaotic.
Gift Giving Ready - These empowerment question cards are not only a great product for mental health professionals to use in therapy but also a great gift for someone who struggles with self-belief. Use as stress relief gifts for women, meditation gifts for women, mindfulness gifts for women, spiritual gifts, self love gifts.
Feed the Hungry & Feed Your Soul - Not only do these mindfullness cards come with bonus printable goal setting templates, also for every deck of cards sold, we will buy 1 meal for the hungry in the US. At times it can be tough to see the light and good in the world. We believe in feeding your soul by giving back, focusing on the positive, motivating and inspiring people to do better for themselves and others.
Lasting Quality - Experience the joy of our meticulously crafted reflection cards, each designed with captivating artwork to guide your journey of introspection and growth. These durable cards serve as a steadfast companion in your pursuit of self-discovery and mental clarity, making them a valuable investment in your personal development and emotional well-being.

Rank No. #14

Addiction & Emotion: Volume 1: When Escaping Emotions Becomes A Way Of Life

Lukens PH D, Michael D (Author)
English (Publication Language)
188 Pages - 09/11/2020 (Publication Date) - Lulu.com (Publisher)

Rank No. #15

Guided Mindfulness Meditation

Mindfulness meditations

Rank No. #16

Ideas, Thoughts and Feelings

Ideas
Palmer, hap
Thoughts
Audio CD – Audiobook
Educational Activiti (Publisher)

Rank No. #17

Essential Documents for Newly Divorced

Individual Form
Customer will be mailed a physical envelope with download code for immediate access in Word or RTF format
Attorney Prepared
100% Guarantee

Rank No. #18

Mindful

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18 Best Becoming Mindful Silence Your Negative Thoughts of 2022 – Romance University

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