18 Best Body Beast Lucky 7 Workout Dvd of 2022 – Romance University

After hours researching and comparing all models on the market, Romance University finds out Top 18 Best Body Beast Lucky 7 Workout Dvd of 2022. Check our ranking below.

2,774 Reviews Scanned

Rank No. #1

Senior Exercise DVD for Women 50-80+, These Low Impact Exercise Videos Feature Full Body Workouts Designed to Help You Fit Back Into Your Little Black Dress - Improve Energy and Strength

Filmed, produced, manufactured and assembled in the U.S.
Women, it's time to look and feel better. Have a special event coming up and want to show up looking your radiant best? Our 14-day senior exercise DVD program is here to help you reach that goal.
Save time working out only 8 minutes a day! Each day is broken up into a series of 30-second different fitness moves to keep it interesting and motivate you to work all parts of your body.
Great for beginners and experienced alike. Each week features 5 workout days, plus rest and recovery days. What’s more, you’ll enjoy our warm up, warm down, and stretching videos.
Work out in the privacy of home. If working out in the neighborhood gym is not your idea of a good time, you’ll love working out at home with our host celebrity trainer Jaime Brenkus – inventor of the 8 Minute Body.

Rank No. #2

Fitness Training for Functional Aging Exercise DVD with Jessica Smith

At home workouts and fitness training for functional aging fitness exercises for baby boomers

Rank No. #3

Cathe Perfect 30 Perfect Pump Upper & Lower Body Home Strength Training Workout DVD - Use to Tone and Sculpt Your Legs, Upper Body, Back, Chest, Arms, and Shoulders

Two Strength Training Workouts On One DVD - This Cathe strength & toning DVD contains two 30 minute strength routines: one upper body and one lower body. This means you can do both workouts back to back or split the workouts up and do them at different times or on different days
Mixes Heavy and Light Weights - You will challenge your muscles from head to toe as we use a mix of heavier and lighter weights to build a solid pump in each muscle group with two short workouts that fit your busy schedule
Bonus Abs - Includes a core workout bonus ab workout that will strengthen and tone your core muscles which means you will look slimmer and more fit
Bonus Extended Stretch Routine - Includes an extended stretch bonus to relieve stress, improve flexibility and thoroughly stretch your hard worked muscles
20 Strength Training Workout premixes - Includes 20 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored

Rank No. #4

Exercise for Seniors DVD Collection- 6 Total Body Workouts + 10 Balance Workouts + Resistance Band + 3 Bonus Senior Exercise Gifts- Easy to Follow. Fun to do! Exercise videos for seniors you will love

Burn calories, lose weight, and have energy throughout the day- FEEL GOOD AGAIN with senior exercise
LIVE STRONGER- Strength training + cardio + core + balance exercises on every senior fitness DVD
NO FLOOR, STRAINING, OR JARRING EXERCISES- Low impact exercise DVD for seniors that's easy on joints
Exercises are shown BOTH standing and sitting in chair EXERCISE FOR SENIORS TO GO AT THEIR OWN PACE
EASY TO FOLLOW! ENCOURAGING and CLEAR INSTRUCTION. Perfect workouts for beginners and older adults

SaleRank No. #5

Senior Exercise DVD for Men 50-80+, Gentlemen, Restart Your Engines Is A Workout DVD That Helps Men Recapture Youth and Vitality With Strength Training For Seniors, Cardio, and More

Men - time to get re-energized! If your get-up-and-go has gotten up and went, our 14-day senior exercise DVD program is here to help you rev up your physical fitness.
Save time working out only 8 minutes a day! Each day is broken up into a series of 30-second different fitness moves to keep it interesting and motivate you to work all parts of your body.
Great for beginners and experienced alike. Each week features 5 workout days, plus rest and recovery days. What’s more, you’ll enjoy our warm up, warm down, and stretching videos.
Work out in the privacy of home. Avoid the germ-filled local gym and let celebrity trainer Jaime Brenkus (inventor of the 8 Minute Body) guide you to fitness success.
Also includes these extras! Printed insert inside DVD case includes simple instructions for accessing daily proper form videos, warm-up and warm-down videos, healthy eating recommendations, a grocery shopping list, self-reflection worksheets, and a progress calendar to help you make the most of your transformation.

SaleRank No. #6

Body Groove HIIT DVD Collection

Rank No. #7

Cathe Friedrich STS 2.0 Super Sets Total Body Workout DVD For Women and Men - Use This Strength Training DVD To Tone and Sculpt Your Lower Body and Upper Body Muscles

About the Supersets Training Method: This 58 min. Cathe Friedrich total body workout DVD utilizes the highly effective supersets training method, designed to maximize your total body strength training results. Supersets involve pairing two exercises back-to-back without rest, targeting different muscle groups, to intensify the workout and save time.
Includes STS 2.0 Super Sets Premixes - Includes 8 additional Cathe workout Premixes with various time options to fit your busy schedule and so you will never get bored
Comprehensive Total Body Workout: Cathe's STS 2.0 Super Sets DVD offers a comprehensive total body workout, specifically tailored for both women and men. It includes a wide range of exercises targeting all major muscle groups, including arms, legs, chest, back, and shoulders, ensuring a well-rounded strength training routine that you can do in the privacy of your own home.
Time-Efficient Workout: We understand that time is valuable, so Cathe's STS 2.0 Super Sets DVD focuses on delivering efficient workouts that fit into your busy schedule. The supersets training method allows you to complete a full-body workout in a shorter amount of time by minimizing rest periods, making it perfect for individuals looking for effective workouts that can be done at home or while traveling.
Equipment Needed: Various dumbbells, barbell, light Cathe resistance loop, optional Cathe mini mat for comfort, and a inclined step

Rank No. #8

Cathe Friedrich's Low Impact Turbo Barre Exercise DVD - Combines Elements of Pilates, Yoga, and Ballet, With Some light Cardio - Devolp and Sculpt Strong Lean Legs

Strength, Flexibility, and High-Energy Fun - This results-oriented low impact barre workout DVD focuses on strength, flexibility, and high-energy fun. If you don't already own my Turbo Tower, feel free to use a chair to participate in this workout.
The Same Training Method Used By Professional Dancers - This low impact workout routine is the ultimate long and lean total-body strengthening workout and incorporates most of the same methods that many professional dancers use when they train
A Full Body Workout - Expect to combine elements of pilates, yoga, and ballet, drizzled with some light cardio benefits for an excellent total body conditioning workout
You Can Use A Chair - If you don't already own my Turbo Tower, feel free to use a chair to participate in this workout
Bonus Low Impact Workout Premixes - Includes 3 additional workout Premixes with various time options to fit your busy schedule

Rank No. #9

Cathe Friedrich LITE Rev'd Up Rumble Kickboxing Low Impact Exercise DVD - Lose Weight and Get In Shape With This Fat Burning Cardio Kickbox Weight Loss Workout DVD

Low Impact Cardio Kickboxing Exercise DVD For Women - This low impact Cathe kickboxing workout DVD targets the intermediate exerciser with options for advanced exercisers
Get ready to find your FIERCE! This charged up low impact kickboxing dvd workout will have you digging deep and reaching high for those goals!
Low Impact Workout Premixes - Includes 24 additional low impact kickboxing workout DVD Premixes with various time options to fit your busy schedule and so you will never get bored
Bonus Abdominal Workout - Includes a 6-pack bonus abs workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core
Bonus Shoulder Strength Training Workout - Includes a bonus Pyramid Pump shoulders strength training workout as well as a bonus Calorie Crush advanced cardio workout option, and an extended stretch to relieve stress, improve flexibility and thoroughly stretch your hard worked muscles

Rank No. #10

Cathe Friedrich Total Body Barbell Home Workout DVD For Women and Men - Use This Strength Training DVD To Tone and Sculpt Your Lower and Upper Body Muscles

Total body workout at home (49:49 mins): Get a complete strength-training workout for all major muscle groups with this Cathe Friedrich Total Body Barbell Workout DVD. You can sculpt and tone your entire body from the comfort of your own home in less than 50 minutes, You only need a barbell weight, a step or bench, and a mat set to do this full-body workout.
Strength training and toning: This Cathe total body exercise DVD is designed to help you build strength and improve muscle tone. With a variety of barbell exercises that target all of the different muscle groups.
Convenient At-Home Fitness: Enjoy the convenience of a barbell workout at home with this easy-to-follow DVD. Save time and money on gym memberships while still achieving your fitness goals in the comfort of your own space.
Comprehensive Total Body Workout: Cathe Friedrich's Total Body Barbell workout DVD offers a complete, full-body workout using a barbell. This targeted exercise routine helps you tone and strengthen muscles across your entire body, giving you an effective workout from head to toe. This workout DVD also comes with a 10 min. weight plate and barbell bonus.
Cathe Bonus Workout Premixes - Includes 7 additional strength training premixes with various time options to fit your busy schedule and so you will never get bored

Rank No. #11

The Firm Body Sculpting System 2, 3 Workouts on 1 DVD

3 complete Workouts on One convenient DVD!!
The Firm, Goodtimes (Publisher)

SaleRank No. #12

Beachbody Shaun T's Rockin' Body DVD Workout, Dance Workout DVDs, Exercise Videos, Dancing Fitness Guide for Beginners, Seniors, Easy To Follow, Low Impact, 5 Workouts Included

ROCKIN BODY DVD WORKOUTS: Burn up to 1,500 calories a day with Rockin' Body. Get rockin' results with 7 hot workouts, including 2 bonus workouts. Easy-to-use tools for maximum results include: My Quickstart Guide and Never "Diet" Again Guide.
SHAUN T’S DANCE WORKOUTS: Dance and sweat with Super Trainer Shaun T to some of your favorite hits like "Holiday," "I'm Coming Out," "I Love Rock 'N Roll," and more!
EASY TO FOLLOW EXERCISE ROUTINES: Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end anyone can bust out an impressive dance sequence.
LOW IMPACT WORKOUTS: You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, and strengthening workout the whole time!

Rank No. #13

POUND Rockout Results System - 5 DVDs, 9 At-home Workouts, Nutrition Guide with Recipes, 60-Day Fitness Calendar

POUND is the world's first cardio jam session inspired by the energizing & sweat-dripping fun of playing the drums. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.
5 DVDs with 9 badass workouts with your own set of Ripstix
4 sweat-drenching, muscle-sculpting, calorie-torching 30 minute POUND classes, a 45 minute "LIVE" class & 4 kick-ass interval challenges
The B.A.L.A.N.C.E. Nutrition Guide with 50+ delicious, easy-to-prepare recipes
A 60-day Fitness Program including a 7 day kickstart plan

Rank No. #14

Cathe Friedrich High Reps Total Body Workout DVD For Women and Men - Use This Strength Training DVD To Tone and Sculpt Your Lower Body, Legs, Glutes, Upper Body, Back, Chest, Arms, and Shoulders

High Rep Total Body Training DVD - Cathe Friedrich's High Reps strength training DVD is an intense total body weight training muscular endurance workout DVD loaded with energy, variety, and of course, high rep training
What is High-Rep Resistance Strength Training? High-rep full body resistance training is working with lighter weights, between 40 to 60% of your one-rep max, and doing a higher number of reps. The goal with this full body workout DVD is to completely fatigue the muscles. Since you’re using a lighter weight, it takes more reps to achieve this.
Improve Your Muscle Endurance - High rep weight lifting is ideal for building muscle endurance. High-rep training makes your muscles capable of exerting themselves for longer periods of time. Endurance gives you more stamina when you train as well. Unless you’re doing a higher number of reps, you won’t develop muscular endurance.
High-Rep Training Can Still Build Lean Muscle - Low-rep, heavy weight training is optimal for building strength but high-rep training can still be effective for muscle building if you do enough reps to thoroughly fatigue the muscle. It’s not just the load that counts when you’re trying to hypertrophy the muscle, volume counts too
Includes High Rep Premixes - Includes 5 additional Cathe workout Premixes with various time options to fit your busy schedule and so you will never get bored

Rank No. #15

Body Beast DVD Workout - Base Kit

Body Beast conditioning system is capable of adding ten pounds of lean muscle in 90 days
Includes four DVDs with 12 workouts, "Book of the Beast" workout and nutrition/supplement guide, and two-sided training schedule
Schedule has the "HUGE" schedule on front and the "LEAN" schedule on back to tailor your workouts for desired results
Built on concept of Dynamic Set Training, a specific sequence of sets and reps which maximizes muscle's time under tension with goal of exhausting muscle and "recruiting" more muscle fiber
Dynamic Set Training also designed to help enhance your body's testosterone production; testosterone is primary hormone responsible for developing muscle mass

SaleRank No. #16

Total Gym DVDJC Men/Women Professional Total Body Workout Video with 12 Routines Led by John Carleo and Rosalie Brown

STEP-BY-STEP INSTRUCTION: Personal at-home training DVD with professionals John Carleo and Rosalie Brown
CUSTOM WORKOUTS: Features 12 total routines with 6 designed for men and 6 customized for women
UNDER 10 MINUTE WORKOUTS: Get results with just 6-8 minute workouts a day, 6 days a week
WORK-ALONG PROGRAM: Gain confidence with the body you've always wanted
TOTAL DURATION: Total DVD run time is 94 minutes

Rank No. #17

INSANITY MAX:30 Base Kit - DVD Workout, 60 Day Total Body Conditioning Program, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, Nutrition Guide Included, 10 DVDs

TOTAL BODY WORKOUT SET: Complete set includes 10 intense DVDs, a nutrition guide, and a calendar to track your progress. No exercise equipment or weight set needed. Transform your body in 30 minutes over 60 days with the most intense workout program ever put on DVD.
CARDIO & STRENGTH INVERVALS: Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with tabata-style workouts. Moves come with simplified modifications, great for all fitness levels
CHALLENGING WORKOUTS: Each home gym workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max. Great for cardio training to get your heart rate up.
MAXIMUM INTENSITY EXERCISES: Perform long bursts of maximum-intensity exercises with short periods of rest. Insanity is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals.
ONLINE COMMUNITY: Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support.

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18 Best Body Beast Lucky 7 Workout Dvd of 2022 – Romance University

How Do You Buy The Best Body Beast Lucky 7 Workout Dvd?

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