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The Best Mindfulness Books For Kids of 2023 – Reviewed and Top Rated

2,164 Reviews Scanned

SaleRank No. #1
Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere (Mindfulness Moments for Kids)
  • Willey, Kira (Author)
  • English (Publication Language)
  • 96 Pages - 12/05/2017 (Publication Date) - Rodale Kids (Publisher)
Rank No. #2
Intelligent Change x Mimi Ikonn - I Am Grateful, Illustrated Children’s Book for Positivity and Mindfulness, Gratitude Book for Kids and Parents, Kids Mindfulness Books, Ideal for Kids of All Ages
  • Cultivates Gratitude - Instilling gratitude during your kids’ formative years is vital for their happiness and social development. The I Am Grateful kids book is written to encourage your little ones to count their blessings and adopt a more positive attitude.
  • With Easy-to-Follow Gratitude Prompts - Aside from daily attitudes of gratitude, our kids reading book provides simple prompts. These prompts help children practice simple appreciation in their day-to-day lives.
  • Encourages A Wholesome Family Time - Involve your family in saying thanks to each other and fostering childrens mindfulness. This mindfulness book encourages uninterrupted quality time with the whole family. Add it to your bedtime stories for kids.
  • Features Beautiful Illustrations - Looking for inspirational books for kids that your children will absolutely love? Filled with 48 pages of vibrant pictures and relatable scenes, our bedtime story for kids is a book kids would enjoy reading again and again.
  • Ideal Gift for Kids and Parents - Nothing beats a grateful heart. Gift these gratitude books for kids and parents to spread the magic that daily appreciations offer. From the creators of The Five Minute Journal.
SaleRank No. #3
Mindfulness for Kids in 10 Minutes a Day: Simple Exercises to Feel Calm, Focused, and Happy
  • Bradley, Maura (Author)
  • English (Publication Language)
  • 116 Pages - 10/26/2021 (Publication Date) - Rockridge Press (Publisher)
Rank No. #4
Breathing is My Superpower : Mindfulness Book for Kids to Feel Calm and Peaceful (My Superpower Books 2)
  • Amazon Kindle Edition
  • Ortego, Alicia (Author)
  • English (Publication Language)
  • 15 Pages - 10/11/2020 (Publication Date)
SaleRank No. #5
I Am Peace: A Book of Mindfulness (I Am Books)
  • Hardcover Book
  • Verde, Susan (Author)
  • English (Publication Language)
  • 32 Pages - 09/26/2017 (Publication Date) - Abrams Books for Young Readers (Publisher)
SaleRank No. #6
Rank No. #7
Mindfulness Workbook for Kids: 60+ Activities to Focus, Stay Calm, and Make Good Choices (Health and Wellness Workbooks for Kids)
  • Amazon Kindle Edition
  • Sherman LCSW, Hannah (Author)
  • English (Publication Language)
  • 149 Pages - 08/18/2020 (Publication Date) - Rockridge Press (Publisher)
SaleRank No. #8
The Mindful Dragon: A Dragon Book about Mindfulness. Teach Your Dragon To Be Mindful. A Cute Children Story to Teach Kids about Mindfulness, Focus and Peace. (My Dragon Books)
  • Herman, Steve (Author)
  • English (Publication Language)
  • 46 Pages - 02/05/2018 (Publication Date) - DG Books Publishing (Publisher)
Rank No. #9
hand2mind Express Your Feelings Journal, Mindfulness Journal with a Feelings Wheel, Growth Mindset Books for Kids, Emotions Book, Social Emotional Learning Activities, Calm Down Corner Supplies
  • KIDS JOURNAL WITH PROMPTS: Using prompts and activities, the Express Your Feelings Journal encourages children to engage with their feelings and make a personal connection with how they feel.
  • KIDS BOOK ABOUT EMOTIONS: This child friendly mindfulness journal includes a feelings wheel that introduces 20 common feelings that range from comfortable to uncomfortable and cover everything in-between.
  • ANXIETY RELIEF FOR KIDS: Children use this mood journal to learn to identify their feelings, select from 3 actions they might take when feeling this way, and reflect on what makes them feel the way they do.
  • SOCIAL EMOTIONAL BOOKS FOR KIDS: This 68-page journal for kids also includes 10 reflection activities that help children learn to practice mindfulness for kids.
  • CALM DOWN CORNER ITEMS: The Express Your Feelings Journal makes communicating feelings fun, with fun drawing activities that go along with each emotion.
Rank No. #10
Happy: A Beginner's Book of Mindfulness
  • Hardcover Book
  • Edwards, Nicola (Author)
  • English (Publication Language)
  • 32 Pages - 04/21/2020 (Publication Date) - Rodale Kids (Publisher)
Rank No. #11
Alphabreaths: The ABCs of Mindful Breathing
  • Hardcover Book
  • Willard PsyD, Christopher (Author)
  • English (Publication Language)
  • 32 Pages - 05/28/2019 (Publication Date) - Sounds True (Publisher)
Rank No. #12
Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime! (Mindfulness Moments for Kids)
  • Amazon Kindle Edition
  • Willey, Kira (Author)
  • English (Publication Language)
  • 12/29/2020 (Publication Date) - Rodale Kids (Publisher)
Rank No. #13
Mindful Coloring for Kids
  • Insight Kids (Author)
  • English (Publication Language)
  • 96 Pages - 11/17/2020 (Publication Date) - iSeek (Publisher)
SaleRank No. #14
Mindfulness Makes Me Stronger: Kid’s Book to Find Calm, Keep Focus and Overcome Anxiety (Children’s Book for Boys and Girls) (World of Kids Emotions)
  • Cole, Elizabeth (Author)
  • English (Publication Language)
  • 28 Pages - 04/13/2022 (Publication Date) - Elizabeth Cole (Publisher)
SaleRank No. #15
I Can Do Hard Things: Mindful Affirmations for Kids
  • Garcia, Gabi (Author)
  • English (Publication Language)
  • 36 Pages - 09/11/2018 (Publication Date) - Skinned Knee Publishing (Publisher)
SaleRank No. #16
Mindful Kids: 50 Mindfulness Activities for Kindness , Focus and Calm
  • 9781782853275
  • Hardcover Book
  • Mindful Kids: 50 Mindfulness Activities for Kindness , Focus and Calm (Author)
  • English (Publication Language)
  • 58 Pages - 10/01/2017 (Publication Date) - Barefoot Books (Publisher)
Rank No. #17
Mindfulness for Kids with ADHD: Skills to Help Children Focus, Succeed in School, and Make Friends (Instant Help Books)
  • Amazon Kindle Edition
  • Burdick, Debra (Author)
  • English (Publication Language)
  • 168 Pages - 10/01/2018 (Publication Date) - Instant Help (Publisher)
Rank No. #18
Mindfulness Activities Book For Kids Ages 4-8: 60+ Activities Workbook, Affirmations, and Journal Prompts to Teach Calmness, Emotion Management, and Self-Confidence
  • Trace, Jennifer L. (Author)
  • English (Publication Language)
  • 63 Pages - 09/20/2021 (Publication Date) - Kids Castle Press (Publisher)
Rank No. #19
Positive Ninja: A Children’s Book About Mindfulness and Managing Negative Emotions and Feelings (Ninja Life Hacks)
  • Nhin, Mary (Author)
  • English (Publication Language)
  • 35 Pages - 11/18/2019 (Publication Date) - Grow Grit Press LLC (Publisher)
SaleRank No. #20
Listening with My Heart: A story of kindness and self-compassion
  • Garcia, Gabi (Author)
  • English (Publication Language)
  • 32 Pages - 10/14/2017 (Publication Date) - Skinned Knee Publishing (Publisher)

Last update on 2023-07-29 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API

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FAQ:

Q: What are the best books for meditation?

A: 10 Best Books on Meditation — for Both Budding Meditators and Experienced Practitioners 1. Making Space by Thich Nhat Hanh 2. Zen Mind, Beginner’s Mind by Shunryu Suzuki 3. The Miracle of Mindfulness by Thich Nhat Hanh 4. 10% Happier by Dan Harris 5. Out of Your Mind by Alan Watts 6. Mindfulness in Plain English by Bhante Henepola Gunaratana

Q: Why do I teach mindfulness to kids?

A: Emerging research suggests (click here to peruse a study on mindfulness in the classroom ): Mindfulness will increase focus and improve attention span Help regulate emotions, kids can learn to respond more thoughtfully and mindfully Teach our children to make better decisions Nurture relationships Grow kindness and compassion Improve communication with everyone around them, including you!

Q: What books are must for children to read?

A: The children’s books every kid should read Guess How Much I Love You By Sam McBratney, illustrated by Anita Jeram. … The Tale of Peter Rabbit by Beatrix Potter. … The Very Hungry Caterpillar by Eric Carle. … Peace at Last by Jill Murphy. … Percy the Park Keeper by Nick Butterworth. … The Cat in the Hat by Dr. … The Magic Faraway Tree by Enid Blyton. … Matilda by Roald Dahl. … Charlotte’s Web by E.B. … More items…

Q: How mindfulness can help you and your kids?

A: Sit up in a comfortable position and close your eyes. Notice your breathing as you inhale and exhale normally. Just pay attention to your breath as it goes in and out. … Pay attention to how the breath gently moves your body. … Sit for a few minutes,just paying attention to your gentle breathing. …

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