The Best step work out dvd of 2022 – Reviews & Buying Guide
After hours researching and comparing all models on the market, we find out the Best step work out dvd of 2022. Check our ranking below.
2,427 Reviews Scanned
- Become a Step Boss and Fall In Love With Fitness Again - If you love step choreography this is the step aerobics DVD for you!
- Advanced Step Choreography - This aerobic step DVD workout routine is entirely choreographed from beginning to end! We will build and execute advanced step combinations that will make you feel like the "boss of your workout" by the time you're done
- Bonus Intermediate Step Workout - Includes a 21-minute intermediate step routine for those exercisers who want to challenge themselves with Step Sync, but need a slower start
- 9 Bonus Step Aerobics Workout DVD Premixes - Includes 9 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
- Bonus Ab Workout - Includes a bonus ab stacker coreworkout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core
- Cathe Friedrich's Low Impact Step Workout DVD - This highly contagious all step low impact workout DVD will have you tapping your toes from the warm up straight through to the cool-down
- Super Fun Choreography - Cathe Friedrich Low Impact Challenge cardio step workout DVD features a high-energy rocking soundtrack along with super-fun choreography that keeps the impact low, but the fun factor and intensity WAY high! You'll love its dancy flow and also how putting slightly varied twists on familiar choreography gives it a completely new feeling
- Put Some Fun Back Into Your Workout Program - It's Time to fall in love with fitness again. Step aerobic routines are not only a great way to get back into shape and lose weight when combined with a proper diet, but are also fun to do!
- Bonus Step Circuit Segnment - Not into dancy choreography? Not a problem! Cathe has included a bonus step circuit segment that's all about endurance and athleticism and has nothing to do with mambos & cha chas. So you see, there is something for everyone in this low impact step workout DVD
- Challenge Your Body And Mind - Cathe Friedrich Low Impact Challenge aerobic step DVD will challenge your body and mind. But when you embrace the challenge learning new step choreography becomes fun and something to look forward to accomplishing
- ZUMBA FITNESS DVD : It's your turn to join the calorie-burning dance-fitness craze with this beginner dance-workout DVD. This dance DVD has two 30-minute beginner Zumba workouts to learn each basic step of the 4 core rhythms and put them into action
- DANCING FOR BEGINNERS : Learn from the creator of the Zumba fitness program, Beto Perez, as he takes you step by step through the essential moves to get you dancing into shape in the first 30-minute instructional beginner exercise class
- DANCE AND MOVE : Put those new moves to work as you rock out in the second easy-to-follow 30-minute beginner workout class. This full-body workout for beginners will have you doing cardio, core, abs and muscle work as you dance to the fun music
- BODY POSITIVE : Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves
- ZUMBA : Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation
- Step Moves is a 44 minute advanced, all step aerobics exercise workout, loaded with interesting choreography
- Step Aerobics Exercises Are Fun- Cathe Step aerobics makes fitness fun again!
- Fun Step Aerobics Choreography - You'll enjoy mambos, cha-chas, pivots, and lots of rhythmic patterns, all scrambled up in new and exciting ways to keep the footwork fun and the action packed
- Aerobics Step Workout - Perfect steady state workout for those who like a little rhythm with their step
- Equipment Needed - Only a step is needed for this cardio step aerobics workout
- Cathe's IMAX 4 low impact step aerobics DVD follows the same basic format of the past IMAX workouts, with the added bonus of this one being entirely low impact!
- The advanced nature of the workout comes not from the complexity of the routine itself, but from the intensity and nonstop formatting
- You'll start each round with a basic step routine which we will repeat six times. Each mini combo will be followed by a low impact high-intensity blast segment which then transitions into a short resting phase
- Includes 14 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
- Include an ab stacker bonus core training workout and an extended stretch bonus.
- CHALLENGING YET FUN: If you're seeking to inject fun into your workouts while challenging yourself, our step workouts are perfect for you. These routines use body weight to guide you through strength-building, muscle-toning, curve-accentuating, and fat-burning exercises, helping you achieve the fabulously fit body you desire. Each episode is designed to be enjoyable while improving your cardiovascular fitness!
- VARYING DIFFICULTY: This workout series is designed with varying levels of difficulty to accommodate different fitness levels. Whether you're a beginner or more experienced, you can find the right intensity to push your limits. Beginners can start the Step It Up workout without using a step and progress to using one for a more challenging workout!
- BE MENTORED: Coach Tonya Fines, BSc, PE, is a Certified Personal Trainer and Body-Weight Specialist with expertise in this field. We can trust her to expertly guide us through the Step It Up Workout, providing proper techniques for executing various workout routines.
- STEP IT UP: Discover the Step It Up workout series, designed around step-based exercises that effectively burn fat, tone muscles, and provide numerous health benefits. Whether you're aiming to shed pounds, sculpt muscles, or improve cardiovascular health, these workouts offer a dynamic and engaging way to achieve your fitness goals.
- EXCELLENT VALUE: The Step It Up series features user-friendly instructions for aerobic step platform exercises that you can do at your convenience. These workouts focus on building muscle, burning fat, and enhancing ankle, hip, and shoulder mobility, ensuring you move pain-free in daily life and sports.
- Cathe Friedrich's High Step Challenge DVD - This total body workout is designed to sculpt your legs and butt as well as your entire upper body
- Works You Butt and Legs - This workout uses a High Step which was invented by us so that your working leg is more elevated than on a lower step platform. This increased elevation activates and works your glute muscles more than a lower aerobic step platform
- Full Body Aerobic Workout - This high stepper workout will also increase your muscle endurance, enhance your aerobic capacity, and put your physical stamina to the test
- If It Doesn't Challenge You It Doesn't Change You - High-step workouts with a taller platform take stepping to a whole new level. By increasing how high you’re stepping you boost the intensity of your workout and work out your body in a different way. Raising the height also makes a step workout considerably more challenging. You’ll burn more calories, sweat more and get more of a metabolic burn when you step higher
- Bonus High Stepper Premixes - Includes 2 timesaver workout premixes which means not having enough time to work out is no longer an excuse
- Low Impact Cardio Kickboxing Exercise DVD For Women - This low impact Cathe kickboxing workout DVD targets the intermediate exerciser with options for advanced exercisers
- Get ready to find your FIERCE! This charged up low impact kickboxing dvd workout will have you digging deep and reaching high for those goals!
- Low Impact Workout Premixes - Includes 24 additional low impact kickboxing workout DVD Premixes with various time options to fit your busy schedule and so you will never get bored
- Bonus Abdominal Workout - Includes a 6-pack bonus abs workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core
- Bonus Shoulder Strength Training Workout - Includes a bonus Pyramid Pump shoulders strength training workout as well as a bonus Calorie Crush advanced cardio workout option, and an extended stretch to relieve stress, improve flexibility and thoroughly stretch your hard worked muscles
- Cathe Friedrich's Imax 2 + Cardio & Weights DVD DVD Contains Two Step Aerobics Workouts on One DVD
- In Cathe's Imax 2 step aerobics workout get ready to kick it up a notch with this super-tough step workout designed to burn body fat, break through fitness plateaus, and increase your overall aerobic capacity. You'll push your cardiovascular limits as you step, leap, and jump your way through a mix of aerobic and anaerobic bursts
- Cathe's Cardio & Weights step workout is designed to burn body fat and shape your muscles. This circuit workout takes you through cycles of step aerobics and weight training
- Includes 8 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
- It's time to put some fum back into your workouts.Step aerobics makes fitness fun again!
Last update on 2024-08-05 / Affiliate links / Images from Amazon Product Advertising API
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