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The Best 45 Pound Plates of 2023 – Reviewed and Top Rated

After hours researching and comparing all models on the market, we find out the Best 45 Pound Plates of 2023. Check our ranking below.

2,446 Reviews Scanned

Rank No. #1

CAP Barbell Economy Olympic Bumper Plate with Blue Logo, Black, 45 lb Single

WHAT’S INCLUDED – One 45-pound Budget bumper weight plate in black; Designed to accommodate Olympic barbells (with 2-inch center hole)
CONSTRUCTION – Proprietary manufactoring method coated in virgin and recycled rubber with a reinforced steelhub; All weights are uniform in diameter; 30-day manufacturer
FEATURES – CAP's Proprietary construction offers a balanced weight; Rubber coating prevents damage to equipment; Steel insert offers a secure fit and prevent damage to the bars.
VERSATILE – Extremely durable design makes these great for any home gym; Add weight plates to any fitness routine to increase calorie burn and muscle mass. **For home use only.
TRUST – Trust experience. CAP has been a pioneer in the fitness industry for over 30 years and has locations worldwide. Chances are, if you have ever worked out before you have used a CAP product.

SaleRank No. #2

CAP Barbell 45 lb Olympic 2-Inch Cast Iron Grip Weight Plate – Single

INCLUDES - ONE 45 LB Olympic Grip Plate
CONSTRUCTION – Made of solid cast iron with a machined hole and a durable black baked enamel finish; The weight has a 2-inch center hole to accommodate Olympic bars; E-commerge packaging
FEATURES – Each weight features grip holes to provide a secure grip during use; The baked enamel coating ensures a durable, reliable weight that will last through grueling workouts & the raised numbers help to easily identify weight sizes.
VERSATILE – Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance; A single weight plate can also be used for warm-up exercises.
TRUST – Trust experience; CAP has been a pioneer in the fitness industry for over 30 years with locations worldwide; Chances are if you have ever worked out before you have used a CAP product

SaleRank No. #3

Fitvids 2" Olympic Bumper Plate Weight Plates with Steel Hub, 45LB, Pair

🌟 UNMATCHED QUALITY FOR THE BEST PRICES🌟 - We invest in quality products that will last you a long, long time, so you don't waste your hard earned money. Compared to similar products on the market, we believe we offer our bumper plates at the best prices for the highest quality
🌟 100% VIRGIN RUBBER - LOW ODOR AND BOUNCE 🌟 - Signature Fitness Bumper Plates contain NO recycled rubber. This means low to no odor, guaranteed durability, and low "dead" bounce for safety.
🌟 PROTECT YOUR EQUIPMENT AND FLOORING 🌟 - Using bumper plates allows you to protect your barbell and your floor from damage. Why risk it? Buy a pair of SF bumper plates today!
🌟 SOLD IN PAIRS 🌟 - Sold in pairs: 10lb, 15lb, 25lb, 35lb, 45lb and 5lb plates.
🌟 SAVE MONEY 🌟 - Signature Fitness Black Bumper Blates are the most economical option for the highest quality!

Rank No. #4

Fitvids Olympic Cast Iron 2-Inch Weight Plate for Strength Training & Weightlifting, Multiple Weights Available, 45LB (Pair)

Made of solid cast iron with a 2-inch center hole, it fits Olympic bars with diameter of 2". It can also be used with 2" dumbbell bars.
All plates feature a durable black baked enamel finish to prevent the plates from rust and corrosion without any unpleasant odor.
LB and KG are labeled in white for easy recognition.
Weight plates can be used to perform muscle-strengthening exercises, endurance training, or to increase flexibility and balance.
Multiple weights are available: 2.5 pounds, 5 pounds, 10 pounds, 25 pounds, 35 pounds, 45 pounds.

SaleRank No. #5

Fitvids Olympic 2-Inch Cast Iron Plate Weight Plate for Strength Training and Weightlifting, Rubber Coate Style, 45LB Pair

45-Pound pair
Made of solid cast iron with a 2-inch center hole fits any Olympic bar with diameter 2” or less; Can be used with 2” dumbbell bars too
All plates features a durable, black baked enamel finish to prevent the plates from rust and corrosion without any unpleasant odor
Labeled in both LB and KG for easy recognition
Weight plates can be used to perform muscle strengthening exercises and endurance training, or to increase flexibility and balance

Last update on 2025-09-09 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API

How Do You Buy The Best 45 Pound Plates?

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We’ve done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for 45 Pound Plates that you consider buying. Your questions might include the following:

Is it worth buying an 45 Pound Plates?
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We’re convinced that you likely have far more questions than just these regarding 45 Pound Plates, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for 45 Pound Plates, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible 45 Pound Plates. Make sure that you are only using trustworthy and credible websites and sources.

We provide an 45 Pound Plates buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information. How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available 45 Pound Plates currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

Brand Value: Every brand of 45 Pound Plates has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
Features: What bells and whistles matter for an 45 Pound Plates?
Specifications: How powerful they are can be measured.
Product Value: This simply is how much bang for the buck you get from your 45 Pound Plates.
Customer Ratings: Number ratings grade 45 Pound Plates objectively.
Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their 45 Pound Plates.
Product Quality: You don’t always get what you pay for with an 45 Pound Plates, sometimes less, and sometimes more.
Product Reliability: How sturdy and durable an 45 Pound Plates is should be an indication of how long it will work out for you.

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FAQ:

Q: What are the standard weight plates?

A: Standard weight plates are usually round and are most often made of cast iron, or occasionally of steel with a soft rubber coating. These plates have a one-inch central hole to fit smaller commercial barbells or home gym equipment.

Q: What is the diameter of a 45 lb plate?

A: Table of Contents. A 45 lb plate diameter measurement is supposed to be 450mm (17.72″). This is the IPF (International Powerlifting Federation) and IWF (International Weightlifting Federation) regulation size.

Q: What is standard weight plate?

A: A weight plate is a flat, heavy object, usually made of cast iron, that is used in combination with barbells or dumbbells to produce a bar with a desired total weight for the purpose of physical exercise . Two general categories exist: “standard” plates, which have a center hole of approximately one inch (25 mm),…

Q: How do you calculate weight of steel plate?

A: In order to find out weight, you should know the volume and density of the steel plate and then multiply volume with density i.e. volume x density. Formula for detecting the volume = Length x Breadth x Height i.e. 1 x 1 x 0.01 m = 0.01 m3. Density of steel = 7850 kg/m3. Therefore, weight will be = 0.01 x 7850 = 78.5 kg. Source. Share8K. +11.

45 Pound Plates