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The Best 45 Pound Plates of 2023 – Reviewed and Top Rated

After hours researching and comparing all models on the market, we find out the Best 45 Pound Plates of 2023. Check our ranking below.

2,594 Reviews Scanned

Rank No. #1

CAP Barbell Better Olympic Bumper Plate, Black, 45 lb Single

WHAT’S INCLUDED – One 45-pound Better bumper weight plate in black; Designed to accommodate Olympic barbells (with 2-inch center hole)
CONSTRUCTION – Cast iron core with a steel insert and coated in virgin and recycled rubber; All weights are uniform in diameter; 30-day manufacturer
FEATURES – The cast iron core offers a balanced weight; Rubber coating prevents damage to equipment; Steel insert offers a secure fit and prevent damage to the bar
VERSATILE – Extremely durable and odorless design makes these great for any gym; Add weight plates to any fitness routine to increase calorie burn and muscle mass
TRUST – Trust experience. CAP has been a pioneer in the fitness industry for over 30 years and has locations worldwide. Chances are, if you have ever worked out before you have used a CAP product.

Rank No. #2

Signature Fitness Olympic 2-Inch Cast Iron Plate Weight Plate for Strength Training and Weightlifting, Two Hole Style, 45LB Pair

45-Pound pair
Made of solid cast iron with a 2-inch center hole fits any Olympic bar with diameter 2” or less; Can be used with 2” dumbbell bars too
All plates features a durable, black baked enamel finish to prevent the plates from rust and corrosion without any unpleasant odor
Labeled in both LB and KG for easy recognition
Weight plates can be used to perform muscle strengthening exercises and endurance training, or to increase flexibility and balance

Rank No. #3

HulkFit 2-inch Iron Plate for Strength Training, Weightlifting, Single (45 Pounds), Silver

Purpose - A must have for any strength training in your home gym, fitness equipment repertoire. Designed with Olympic ergonomic grip handles that are built into the plates to allow for easy maneuvering and weight plate specific exercises.
Usage - Use our 2” Barbells with Clamp Collars on our Sport, Pro, Elite Series Power Cage or Squat Stands to maximize the potential of the Cast Iron Weight Plates. Increase your total body strength with sets of bench press, deadlifts, lunges, and squats.
Materials - Durable enamel coated cast iron.
What’s Inside - (1) 45 lbs plate
Product Specifications - 2.5 lbs plate 6.49” x 6.49” x 0.59”, 5 lbs plate 8.07” x 8.07” x 0.62”, 10 lbs plate 9.44” x 9.44” x 0.98”, 25 lbs plate 11.8” x 11.8” x 1.37”, 35 lbs plate 14.17” x 14.17” x 1.53”, and 45 lbs plate 15.55” x 15.55” x 1.53”.

SaleRank No. #4

Yes4All Tri-Grip Handles Olympic Weight Plates/Cast Iron Weight Plates, Suitable for Barbell Exercises, Strength, Flexibility Training - 45LB (Single)

TRI-GRIP HANDLES: You can hold strength training plates more easily and comfortably, creating a simpler way in loading and unloading barbell or other weightlifting equipment
GREAT TRAINING BENEFITS: Excellent tool engages core muscles in shoulders, chest, triceps to build strength, enhance endurance, increase flexibility and balance, hence improving your overall athletic performance
HIGHLY VERSATILE WORKOUTS: Use weight Olympic plates not only for barbell exercises such as squat, deadlift, bench press but also for a wide range of weight plate workouts
VISIBLE MARKINGS: Plates for weight lifting have printed weight numbers in pound and kilogram measurement for instant weight identification during each physical training session
VARIOUS WEIGHT OPTIONS: Our weight plates come in five different weights: 2.5 pounds, 5 pounds, 25 pounds, 35 pounds, 45 pounds for you to choose regarding specific exercise and training need

SaleRank No. #5

Cast Iron Olympic Weight Plates – Free Weights with 2-inch Hole & Anti-Rust Hammertone Finish - Ideal for Strength Training, Crossfit Equipment & Home Gym Set – Sold in Pairs - 2.5LB–45LB

HEAVY DUTY OLYMPIC WEIGHTS - Our cast iron weight set is made with the superior hammertone finish and solid cast iron for durability. They're smooth, don't corrode, and can endure the most intense workouts.
UNLOCK YOUR FITNESS GOALS - Whether it’s bulking up, building strength or toning, these Olympic weight plates can help you achieve your goals. Stock up your garage gym and get in the zone anytime with your own set of weights.
WIDE RANGE OF WEIGHTS - Our Olympic weight sets are available in 6 different weights: 2.5lbs, 5lbs, 10lbs, 25lbs, 35lbs, and 45lbs. Our 45lb plate follows Olympic standards with 450mm size and a 2" hole.
EASY GRIP – This weights set for home gym has deep edges that allow you to have a good grip on it so you can safely lift and load the weight onto bars and other weightlifting equipment, thus minimizing accidents.
VISIBLE WEIGHT MARKING - For convenience, each cast iron plate has large, raised weight markings in both the metric and imperial system so you can quickly choose the right one while working out.

SaleRank No. #6

HulkFit Sport Series 2" Olympic Shock Absorbing Rubber Bumper Weight Plates for Barbells - Multi Color 45 lb Single

Purpose - Our multi color shock absorbing bumper weight plates will be the perfect addition to your home gym setup. Designed with durable, low bounce technology and they can be dropped repeatedly without causing damage to your floors.
Usage - Use for strength training and conditioning. Exercise with the plate only or slide on to barbell’s with a 2” diameter opening. Please use clamp collars to secure onto the bar. IMPORTANT - 10 lb and 15 lb plates are not designed to be used alone - 10 lb and 15 lb plates will bend.
Materials - Solid high density rubber. Stainless steel collars. Semi-gloss finish.
What’s Inside - 10 lb plates are sold in pairs. 15, 25, 35, 45, and 55 lb plates are sold in singles. All plates have weight signage in pounds and kilograms.
Product Specifications - Size ranges from 17.6” diameter (all sizes) x .75” thick (10 lb plate), 1.25” thick (15 lb), 1.6” thick (25 lb), 2.4” thick (35 lb), 2.8” thick (45 lb), & 3.1” thick (55 lb). All sizes feature a 2” collar opening for Olympic style barbells. A pair of each size has a total weight of 370 lbs.

SaleRank No. #7

ZELUS Weight Plate Set, Twin 2" Bumper Plates for Strength and Training Fitness, Olympic Weight Set with Rubber Barbell Dumbbell Plates Stainless Steel Inserts for Pro or Home Gyms, Set of 2 (45 LB)

TWIN 15LB PLATES: This Zelus bumper plate set includes two 15 pound weights with 17.7" by 1.3" IWF dimensions and 2 inch center holes to mix and match with your standard home, school, or professional gym equipment, including Olympic barbells, hex bars, dumbbells, sleds, and racks
LOW BOUNCE RUBBER: Our premium virgin rubber plates have 80-durometer density with a far quieter drop than clanging iron or steel competition; simultaneously, their softer sides and minimal bounce protect your flooring from damage and prevent accidental injury, especially when exercising with others
STAINLESS STEEL INSERTS: Each 15 lb. weight plate has a stainless steel insert to offer a smooth snug fit for standard 2" Olympic equipment, providing years more service than iron and bronze alternatives whether used for bench presses, squats, deadlifts, halos, or twists
CLEAR WEIGHT MARKING: Keeping organization and change-outs quick and easy, each bumper plate is clearly marked with high-contrast white weight markings in pounds, easily read from across the room
SATISFACTION GUARANTEED: Order this pair of Zelus weight plates with your peace of mind assured thanks to its no-hassle 1 year warranty and our usual friendly 24/7 customer service and get started sweating and lifting your way to greatness!

SaleRank No. #8

BalanceFrom Cast Iron Plate Weight Plate for Strength Training and Weightlifting, Olympic Size, 2-Inch Center, 45LB Single

Made of solid cast iron with a 2-inch center hole fits any Olympic bar with diameter 2” or less; Can be used with 2” dumbbell bars too
All plates features a durable, black baked enamel finish to prevent the plates from rust and corrosion without any unpleasant odor
Labeled in both LB and KG for easy recognition
Weight plates can be used to perform muscle strengthening exercises and endurance training, or to increase flexibility and balance
Sold as single (NOT a pair) - 2. 5 Pounds, 5 Pounds, 10 Pounds, 25 Pounds, 35 Pounds, 45 Pounds

Rank No. #9

JFIT Cast Iron Olympic 2-Inch Grip Plate for Barbell, Single Plate, 45 LB

SOLID AND DURABLE: Made of heavy-duty cast iron, this high-quality and long-lasting grip plate is sure to hold up under a lot of resistance and duress, benefiting to your workout routine regardless of experience or equipment
PROFESSIONAL AND SIMPLE: These iron grip weights have a semi-gloss finish for a clean and professional look no matter where you exercise, plus, the weight size is easy to read on the surface, so you will not have to struggle to find a specific size
COMFORTABLE AND CONVEINANT: The JFIT unique, proprietary comfort design will make your exercise routine simple, with each weight specially designed, easy handle grip to make moving, loading and storage smooth
POWER UP: If you’re looking for a more challenging workout that is suitable for both beginners and advanced fitness levels, our grip plate will add that little extra, fitting all standard Olympic bars and racks with a 2-inch hole
AVAILABLE IN MULTIPLE SIZES: JFIT cast iron grip plates are available individually and in pairs, with individual sizes 2.5lbs, 5lbs, 10lbs, 25lbs, 35lbs, and 45lbs, and pairs in 2.5lbs, 5lbs, 10lbs, 25lbs and 35lbs

Rank No. #10

Signature Fitness Cast Iron Ruck Plate, Weighted Plate for Rucking, Swings, Squat, Strength Training, Fitness Workout, and Home Exercises, 45-Pound

Cast Iron: Constructed of heavy-gauge cast iron and covered with a Black paint coating finish
Wide and smooth Handle: Features a wide grip handle to easily add and remove it from your ruck. The smooth, high-quality handle of the Ruck Weight provides a comfortable and secure grip during your workout
Round Edge: Each ruck weight is specially designed with four rounded edges to fit into standard laptop compartments or elastic interior pockets
Efficient Workout: Simply insert our strength training plates within a ruck or backpack and then walk or run a distance. Simple but powerfully effective in increasing strength and improving posture
Versatile training weight: A cast iron ruck plate weight is great for all types of strength training exercises, including squats, rucking, military training, and as an added weight for cardio exercises

SaleRank No. #11

Signature Fitness 2" Olympic Bumper Plate Weight Plates with Steel Hub, 45LB, Pair

🌟 UNMATCHED QUALITY FOR THE BEST PRICES🌟 - We invest in quality products that will last you a long, long time, so you don't waste your hard earned money. Compared to similar products on the market, we believe we offer our bumper plates at the best prices for the highest quality
🌟 100% VIRGIN RUBBER - LOW ODOR AND BOUNCE 🌟 - Signature Fitness Bumper Plates contain NO recycled rubber. This means low to no odor, guaranteed durability, and low "dead" bounce for safety.
🌟 PROTECT YOUR EQUIPMENT AND FLOORING 🌟 - Using bumper plates allows you to protect your barbell and your floor from damage. Why risk it? Buy a pair of SF bumper plates today!
🌟 SOLD IN PAIRS 🌟 - Sold in pairs: 10lb, 15lb, 25lb, 35lb, 45lb and 5lb plates.
🌟 SAVE MONEY 🌟 - Signature Fitness Black Bumper Blates are the most economical option for the highest quality!

Rank No. #12

SPART Weight Plate 2-Inch Rubber Coated Olympic Grip Plate for Barbell,Solid Cast Iron Weight Plates in Pairs or Single for Strength Training,Weightlifting,Crossfit,Home Gym, 45LB, Single

💪SIZE: SPART Upgrade Olympic weight plates can apply to all the 2 inch Olympic bars. We have 2.5lb, 5lb, 10lb, 25lb, 35lb, 45lb and different combinations.You can choose what you want!
💪FEATURE: SPART weight plates have a solid iron core and slide rubber surface. This design can protect the floor from damage and ensure enough weight when you do exercise. The strong steel ring insert can help you assembly the barbell easily. The three holes are designed for grip according to your hands and you can do weightlifting exercise with single plate as well.
💪FUNCTION: SPART weight plates can build your muscles and enhances your body strength. It is a good choice for weightlifting, strength training, balance training and Physical flexibility training for man and women.
💪UPGRADE MATERIAL: The quality of our rubber weight plates are durable and sturdy. It is safer and more practical to drop and lower after a lift exercise. The comfortable grip also give you a good use experience.
💪GUARANTEED: SPART rubber plate has good quality assurance and our customer service team will solve any issues in 24 hours.Just buy it!

Rank No. #13

DAY 1 FITNESS Olympic Bumper Weighted Plate 2â€ For Barbells, Bars, 45 lb Single Plate - Shock-Absorbing, Minimal Bounce Steel Weights with Bumpers for Lifting, Strength Training, and Working Out

HIGH-QUALITY STRENGTH: Each CrossFit plate is derived from heavy-duty stainless steel with a solid, high-grade, low-bounce rubber cover surrounding the parameter, alleviating damage to flooring, equipment, and injury to oneself
SECURE WEIGHTLIFTING BUMPER PLATE: In order to offer superior control, each Olympic weight plate has a strong steel ring insert, which is bonded to the rubber, preventing the collar from moving, and fits all standard racks, sleds and bars
SMOOTH ERGONOMICS: While our rubbered plates are built to be utilized with barbells, they are designed to be easy on your hands and won’t create distracting, loud thumps if dropped, allowing for solo floor work like abdominal exercises
PROFESSIONAL GRADE: Our weights meet the gold standard for Olympic competition, boasting 17.5 inches in diameter and thickness varies by weight, seamlessly transferring from bar to rack, so the only thing you have to worry about is performance
AVAILABLE IN MULTIPLE WEIGHTS AND SIZES: Day 1 Fitness bumper plates are sold individually or in pairs - Individual plates are available in 10, 15, 25, 35 and 45 pounds - Sets of weights (pairs) are available in 10, 15, 25 or 35 pounds

SaleRank No. #14

GIKPAL Weight Plates 2-Inch Rubber Coated Olympic Grip Plate for Weightlifting, Strength Training, Crossfit, Solid Cast Iron Weight Plates for Barbell, 45lbs

🥇Wearproof & Rustproof Rubber - GIKPAL weight plates covered high-density rubber, is wearproof and rustproof, and less noisy than cast Iron plates when drop in the ground. Low bounce for added safety and reduces chance of floor damage.
🏆More Durable Construction - Constructed of solid cast iron core and recycled rubber coated, our Olympic weight plates is more thicker and won't bend for long-lasting use. Stainless steel inserts slide on and off weight bars with ease.
🎯Easy Grip - Each rubber weight plates has 3 large openings, easier grip to carry and loading & unloading, labeled in LB on the surface for fast recognition. Single plate is also great for warm up.
🏆Universal 2-inch Hole - Fit for all standard Olympic bars and racks. We have 10lbs/25 lbs/35lbs/45 lbs weight plate set for your choice, different weight combination to meet your various exercise needs.
🥇Purchase with Confidence - GIKPAL is dedicated to providing practical and effective home gym exercise equipment for men and women. Add the weight plate to cart and enjoy a one-year warranty right now.

SaleRank No. #15

BalanceFrom Rubber Coated Cast Cast Iron Plate Weight Plate for Strength Training and Weightlifting, Olympic, 45-Pound, Single

Made of rubber coated solid cast iron with a 2-inch center hole fits any Olympic bar with diameter 2” or less; Can be used with 2” dumbbell bars too
All plates features a durable, rubber coat to prevent the plates from rust and corrosion without any unpleasant odor
Labeled in both LB and KG for easy recognition
Weight plates can be used to perform muscle strengthening exercises and endurance training, or to increase flexibility and balance
Sold as single (NOT a pair) - 2.5 Pounds, 5 Pounds, 10 Pounds, 25 Pounds, 35 Pounds, 45 Pounds

Rank No. #16

Steel Olympic Plates 45lb Pair - Olympic Standard Premium Coated 2x 45 Pound Weights

[ High-Quality Commercial Grade ] NEXO Commercial Grade Fitness Equipment is built to withstand the abuse of high traffic gyms, athletic facilities, or residential garage gyms. These weight plates will last a long time in any setting, they’re the perfect choice if you are looking for a high quality, well priced steel plate.
[ 2 inch Olympic Center ] 2in Olympic Plates are the go-to size for commercial and residential gyms. A worldwide standard, this means any olympic barbell you use from any manufacturer will work with this weight plate.
[ Premium Coating ] Our Steel Plates have a unique coating and finish that makes them the best looking plates you'll find. Unlike most manufacturers that have a simple coating and sloppy letters, our plates are coating in a dark gray with gloss and have top quality painted letters.
[ Raised Painted Letters ] The sign of any quality bumper plate is in the mould itself. NEXO Steel Plates have raised sizing with a nice, painted finish so it is easy to distinguish between other sizes. This attention to detail makes it easy to see from a distance, and gives your gym a more professional look!
Sold as a Pair

Rank No. #17

BalanceFrom Everyday Essentials Color Coded Olympic Bumper Plate Weight Plate, 45 lbs, (pair)

Bumper plates are constructed of high density rubber with solid stainless steel inserts that can withstand repeated drops and with minimal bounce
Each bumper plate has an inner ring with a diamter of 2" and fits any olympic barbell, dumbbell bar or sled with a 2" diameter
Each bumper plate is color coded for easy identification and labeled in both lbs and kgs
IMPORTANT - 10lb plates can bend when dropped ALONE while on a barbell

Rank No. #18

AMGYM Color Olympic Bumper Plate, Weights Plates, Bumper Weight Plate, Steel Insert, Strength Training(45lb Pair)

2X45 lb color bumper plate, fit all Olympic barbells with 2-inch sleeves. Each plate boasts 17.5 inches in diameter and thickness
A good bumper plate set is the centerpiece for modern HIIT training. Perform Olympic lifts, squats, and deadlifts safely and confidently with our tough.Confidently with our tough.
100% High-Density natural rubber durable with a low-bounce, withstand repeated drops. Protect any type of floor and your bars.
Expertly designed stainless steel "hooked" insert that remains firmly seated, keep balance.
Color-coded for easy identification from a distance, Perfect for large training facilities, garage gyms, and school weight rooms.

SaleRank No. #19

Iron Crush Olympic Bumper Plates Set - Virgin Rubber Weights for Strength Training - Stainless Steel Inserts, Fits 2" Barbells - Low, Dead Bounce for Safety - 10lb to 45lb - Sold in Pairs

MADE OF RUBBER THAT WILL NOT YIELD - These bumper plates are made of superb virgin rubber. It's the ideal material for weight plates: tougher than regular rubber, more shock absorbent, and les odor.
SCALES TO YOUR STRENGTH - Available in 10lbs to 45lbs, there's a weight plate set for lifters of all skill levels. They're all made equally robust, with the 10lb plate being thicker than most at 1.05".
TRAIN WITH PRECISION - These strength training plates are 450mm in diameter, as per IWF regulations–perfect for athletes looking to compete. They fit nearly all bars with their 2-inch center hole.
MAX PERFORMANCE, MAX SAFETY - Focus more on your form and technique, not chasing after barbells. The low, dead bounce of these barbell weights allows for safer training, even in narrow spaces.
FORTIFIED WITH STRONG INSERTS - For added durability, these training plates have premium stainless steel inserts. The steel inserts allow the rubber plates to absorb daily abuse without crumbling.

SaleRank No. #20

Signature Fitness Olympic 2-Inch Cast Iron Plate Weight Plate for Strength Training and Weightlifting, Style #1, 45LB Pair

45-Pound pair
Made of solid cast iron with a 2-inch center hole fits any Olympic bar with diameter 2” or less; Can be used with 2” dumbbell bars too
All plates features a durable, black baked enamel finish to prevent the plates from rust and corrosion without any unpleasant odor
Labeled in both LB and KG for easy recognition
Weight plates can be used to perform muscle strengthening exercises and endurance training, or to increase flexibility and balance

Last update on 2023-09-28 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API

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Is it worth buying an 45 Pound Plates?
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Brand Value: Every brand of 45 Pound Plates has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
Features: What bells and whistles matter for an 45 Pound Plates?
Specifications: How powerful they are can be measured.
Product Value: This simply is how much bang for the buck you get from your 45 Pound Plates.
Customer Ratings: Number ratings grade 45 Pound Plates objectively.
Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their 45 Pound Plates.
Product Quality: You don’t always get what you pay for with an 45 Pound Plates, sometimes less, and sometimes more.
Product Reliability: How sturdy and durable an 45 Pound Plates is should be an indication of how long it will work out for you.

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FAQ:

Q: What are the standard weight plates?

A: Standard weight plates are usually round and are most often made of cast iron, or occasionally of steel with a soft rubber coating. These plates have a one-inch central hole to fit smaller commercial barbells or home gym equipment.

Q: What is the diameter of a 45 lb plate?

A: Table of Contents. A 45 lb plate diameter measurement is supposed to be 450mm (17.72″). This is the IPF (International Powerlifting Federation) and IWF (International Weightlifting Federation) regulation size.

Q: What is standard weight plate?

A: A weight plate is a flat, heavy object, usually made of cast iron, that is used in combination with barbells or dumbbells to produce a bar with a desired total weight for the purpose of physical exercise . Two general categories exist: “standard” plates, which have a center hole of approximately one inch (25 mm),…

Q: How do you calculate weight of steel plate?

A: In order to find out weight, you should know the volume and density of the steel plate and then multiply volume with density i.e. volume x density. Formula for detecting the volume = Length x Breadth x Height i.e. 1 x 1 x 0.01 m = 0.01 m3. Density of steel = 7850 kg/m3. Therefore, weight will be = 0.01 x 7850 = 78.5 kg. Source. Share8K. +11.