20 Best Cathe Friedrich’S Butts & Guts of 2023 – Romance University
After hours researching and comparing all models on the market, Romance University finds out the Best Cathe Friedrich’S Butts & Guts of 2023. Check our ranking below.
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- The time breakdown for Total Body TriSets wokout DVD is as follows:
- Lower Body Split 39 minutes (Warm-Up 4:13, Lower Body 31:00, Stretch 4:05)
- Upper Body Split 56 minutes (Warm-Up 4:13, Upper Body 48:00, Stretch 4:05)
- Chest/Shoulders/Triceps 30 minutes (Warm Up 4:13, Chest/Shoulders/Triceps 22:07, Stretch 4:05)
- Back/Biceps/Core 30 minutes (Warm Up 4:13, Back/Biceps/Core 22:05, Stretch 4:05)
- INCLUDES CATHE FRIEDRICH'S BOSS LOOPS LOW IMPACT GLUTES & CORE WORKOUT DVD - This 51-minute Cathe Friedrich low impact fabric exercise bands workout DVD uses workout bands for legs and butt. This leg band workout also comes with 8 additional glutes & core workout premixes with various time options to fit your busy schedule and so you will never get bored.
- CATHE FABRIC BUTT BANDS ARE PORTABLE TAKE THEM ANYWHERE- Who doesn’t want a portable gym that travels? Cathe cloth resistance bands are as close as it comes. They’re lightweight and you can fit a whole set of Cathe hip resistance bands into a suitcase. Try that with a barbell! You might not have space or the money to build a deluxe home gym, but with Cathe workout resistance bands, you have a go-anywhere portable workout station. Take them on vacation or even to work.
- INCLUDES SET OF 3 DIFFERENT STRENGTHS OF FABRIC WORKOUT BANDS - This set of Cathe cloth thigh bands come in three different tensions: Light (orange band), Medium (green band), and Heavy (blue band). Once you have your exercise leg bands, you’ll discover just how many exercises you can do with your fitness booty bands, including ones you can’t do with dumbbells and barbells
- THESE THICK WIDE RESISTANCE BANDS ARE BUILT TO LAST - Cathe Boss Loops are made to last, Made from high-quality cloth and polyester, these thick hip band loop resistance bands are made to last which means you never have to worry about these glute bands breaking while you're exercising.
- ANTI-SLIPPING WORKOUT RESISTANCE BANDS FOR LEGS AND BUTT - Cathe’s fabric Boss Loops are made from the highest quality premium elastic fabric and are designed to work, shape, and tone all of your glute muscles. Our glute bands are made from a special elastic material that will not pinch your skin or roll up during almost any exercise you do. Each booty band comes with rubber grippers on the inside which also help to prevent slipping
- Cathe's Gym Style Legs workout DVD is a comprehensive 60 plus minute workout that focuses on the use of compound and isolation exercises which target the legs, glutes, and buttock area
- Both traditional and non-traditional exercises will help strengthen and firm even the most stubborn areas
- This workout will use a wide variety of weight ranges and rep patterns in a controlled manner
- Includes 2 additional workout Premixes with various time options to fit your busy schedule
- Audience Rating: Unrated (Not Rated)
- 6 complete workouts on 2 DVDs!
- Workouts include: Power Circuit, 10-10-10, All Step, Step & Intervals, Leaner Legs, and Kickbox
- Workouts include both cardio and strength training to make the most of your time
- Cathe Low Impact Workout DVD Program For Women LITE Series Multi-Pack - includes 7 low impact workouts on 7 DVDs plus Cathe bonus workouts
- Bonus Low Impact Workouts - over 2 1/2 hours of Cathe bonus LITE workouts; including 2 ab workouts; 2 extended stretch workouts, Pyramid Pump strength routines and calorie crush cardio workouts
- 177 Low Impact Exercise DVD Program Premixes! - Each Cathe LITE workout DVD includes numerous premixes featuring the bonus workouts with various time options to fit your busy schedule
- Shorter Workouts - all of the 7 main Cathe LITE low impact workouts are under 45 min. Shorter and longer Premix options are available
- Calorie Crush Cardio Bonuses - for an added higher impact intensity burst on days when you want to take your workout DVD program to the next level
- Just the name alone says it all! Get ready to turn up the heat and send your energy into overdrive with this advanced low impact workout DVD
- Low Impact Exercise DVD For Women - In AfterBurn, you'll use your own body weight and dumbbells for metabolic intervals that alternate with low impact high-intensity cardio for the ultimate workout
- Cathe's Afterburn Combines HIIT Training and Weights - Afterburn utilizes both low impact HiiT cardio and metabolic weight training in the same workout, to deliver maximum results in the least amount of time!
- It's All about The Afterburn Effect! - The main advantage of this type of full body high-intensity low impact workout is that the increase in your body's metabolism continues on long after your exercise session has ended, not just during it. This effect is known as the afterburn effect hence the name for this amazing fat-blasting weight loss workout DVD
- Low Impact Workout DVD Premixes - Includes 6 additional workout premixes with various time options to fit your busy schedule and so you will never get bored
- Backpack Measures - 11 inchesH x 8.5 inchesW x 4 inchesD : Front Pocket Measures - 6 1/2 inchesW x 4 1/4 inchesH x 1 inchesD
- Faux Leather with Metal Hardware, Adjustable Shoulder Straps: Top Handle
- Zipper Main Compartment: Magnetic Closure Front Pocket
- Two side pockets
- Manufacturer recommended for ages 3 years and older
- Audio CD – Audiobook
- English (Publication Language)
- 04/16/2013 (Publication Date) - Sharp Nine (Publisher)
- Low Impact Cardio Kickboxing Exercise DVD For Women - This low impact Cathe kickboxing workout DVD targets the intermediate exerciser with options for advanced exercisers
- Get ready to find your FIERCE! This charged up low impact kickboxing dvd workout will have you digging deep and reaching high for those goals!
- Low Impact Workout Premixes - Includes 24 additional low impact kickboxing workout DVD Premixes with various time options to fit your busy schedule and so you will never get bored
- Bonus Abdominal Workout - Includes a 6-pack bonus abs workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core
- Bonus Shoulder Strength Training Workout - Includes a bonus Pyramid Pump shoulders strength training workout as well as a bonus Calorie Crush advanced cardio workout option, and an extended stretch to relieve stress, improve flexibility and thoroughly stretch your hard worked muscles
- Lose Weight Burn Fat - Cathe's fat burning XTrain cross training workout DVD bundle for women and men includes 9 high intensity workouts on 9 exercise DVDs that will give your body a metabolic boost long after training is over which means you will burn fat and lose weight
- An Amazing 135 Workout Premixes - The XTrain 90 day workout program has also been uniquely designed by Cathe to fit almost anyone's hectic schedule. With over 135 Premix DVD workouts of various times there are hundreds of ways the XTrain program can be done, so no more excuses!
- A Complete Exercise DVD Program - XTrain is the ultimate total body 90 day fitness conditioning DVD program that has been designed to crush calories, incinerate fat and work and tone your muscles like never before
- 2 Bonus Ab Training Workouts - Includes 2 Bonus Core Workouts that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core
- 7 More Bonus DVD Workouts - Includes a bonus barre workout, bonus rear delts strength training workout, and 5 Bonus One Hundred Rep Challenges
- Clapton, Eric (Author)
- English (Publication Language)
- 64 Pages - 05/01/1993 (Publication Date) - Hal Leonard Corporation (Publisher)
- High Rep Total Body Training DVD - Cathe Friedrich's High Reps strength training DVD is an intense total body weight training muscular endurance workout DVD loaded with energy, variety, and of course, high rep training
- What is High-Rep Resistance Strength Training? High-rep full body resistance training is working with lighter weights, between 40 to 60% of your one-rep max, and doing a higher number of reps. The goal with this full body workout DVD is to completely fatigue the muscles. Since you’re using a lighter weight, it takes more reps to achieve this.
- Improve Your Muscle Endurance - High rep weight lifting is ideal for building muscle endurance. High-rep training makes your muscles capable of exerting themselves for longer periods of time. Endurance gives you more stamina when you train as well. Unless you’re doing a higher number of reps, you won’t develop muscular endurance.
- High-Rep Training Can Still Build Lean Muscle - Low-rep, heavy weight training is optimal for building strength but high-rep training can still be effective for muscle building if you do enough reps to thoroughly fatigue the muscle. It’s not just the load that counts when you’re trying to hypertrophy the muscle, volume counts too
- Includes High Rep Premixes - Includes 5 additional Cathe workout Premixes with various time options to fit your busy schedule and so you will never get bored
- INCLUDES CATHE FRIEDRICH'S BOSS BANDS LOW IMPACT TOTAL BODY WORKOUT DVD - This 57-minute full body low impact fabric exercise bands DVD also comes with 8 additional workout premixes with various time options to fit your busy schedule and so you will never get bored. Incorporating fabric resistance bands into your training is another way to keep your workouts varied and dynamic and avoid stagnation. Elastic bands stimulate your muscles in a way that’s different from dumbbells and barbells.
- CATHE FABRIC BANDS ARE PORTABLE TAKE THEM ANYWHERE- Who doesn’t want a portable gym that travels? Cathe cloth resistance bands are as close as it comes. They’re lightweight and you can fit a whole set into a suitcase. Try that with a barbell! You might not have space or the money to build a deluxe home gym, but with cathe exercise bands, you have a go-anywhere portable workout station. Take them on vacation or even to work and use them during a break or lunch hour to get a short workout.
- INCLUDES SET OF 3 DIFFERENT STRENGTHS OF FABRIC WORKOUT BANDS - This set of Cathe cloth workout bands come in three different tensions: Light (orange band), Medium (green band), and Heavy (blue band). Studies show that muscle and strength gains are similar between weights and resistance bands. Therefore, you don’t have to sacrifice strength and muscle gains by using resistance bands.
- THESE THICK WORKOUT RESISTANCE BANDS ARE BUILT TO LAST - Cathe Boss fabric resistance bands are made to last, Made from high-quality cloth and polyester, these long loop resistance bands are made to last which means you never have to worry about these total body bands breaking while you're exercising.
- MULTIPURPOSE - Cathe Boss Bands are great for building strength and muscle endurance, and they also allow you to get a full body workout at home. Plus, they assist with other health goals, such as improving balance, preventing falls, and relieving stress. Be sure to take advantage of the many exercises you can do with Cathe Boss fabric bands and don’t limit yourself to a few exercises. Take advantage of the flexibility and advantages of using exercise resistance bands and start building muscle!
- Cathe's MMA Fusion Workout DVD MMA Fusion workout DVD is a 50 minute high energy workout that fuses basic Martial Art Exercises along with various Martial Art Styles for those who are really looking to push their cardiovascular and strength endurance limits
- n this kickboxing MMA workout, you'll do three MMA fusion workout combinations followed by a sports specific cardio drill to really deliver an intense workout
- The program concludes with new and effective MMA-inspired core exercises and a nice workout stretch
- Get ready to kick, grab, strike, and thrust your way to an unbelievable level of fitness. Just as with our boxing and kickboxing programs, MMA Fusion trains you for the love of fitness, not the sport of fighting
- Audience Rating: Unrated (Not Rated)
- Contains Upper Body and Lower Body Workouts -This total body pyramid strength training workout DVD for women and men contains two strength training workouts on one DVD: Pyramid Upper Body and Pyramid Lower Body
- Pyramid Upper Body - This weightlifting workout is designed to increase lean muscle mass, shape, and sculpt the upper body. This upper body workout focuses on the full pyramid system as well as supersets to maximize your exercise potential
- Pyramid Lower Body - This legs, butt, hips and thighs workout is designed to increase lean muscle mass, shape, and sculpt your legs, this lower bodyweight training program focuses on the full pyramid system as well as supersets to maximize your potential.
- Includes a Bonus Core Workout - As an added bonus, a mix of traditional and non-traditional ab and core work is included with the stability ball to promote better posture and help decrease common back pain associated with poor posture.
- Bonus Workout Premixes - Includes 4 additional workout premixes with various time options to fit your busy schedule and so you will never get bored
Last update on 2023-08-05 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API
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