The Best Tru Protein Review of 2023 – Reviewed and Top Rated

After hours researching and comparing all models on the market, we find out the Best Tru Protein Review of 2023. Check our ranking below.

2,398 Reviews Scanned

Rank No. #1

TRU Supplements Plant Based Protein Powder, BCAA, EAA, 20g Vegan Brown Rice & Pea Protein, 100 Calories, 27 Vitamins, No Artificial Flavors 25 Servings (Banana Maple Muffin)

DELICIOUS TASTE - Our plant based protein powder top ranks as one of the best tasting protein shakes by consumers. Each container has 25 servings of amazing tasting Banana Maple Muffin flavor that’s only 100 calories with less than 1 gram of sugar!
QUALITY INGREDIENTS - Non-GMO, Organic, Vegan & Keto friendly plant based protein powder that’s sourced in the USA using a blend of both Brown Rice and Pea proteins. We are committed to being non-dairy, non-whey, non-soy and free from nuts, eggs, harmful heavy metal contamination and no artificial colors or dyes.
BUILDS & REPAIRS MUSCLE - 20 grams of plant based protein with 5 full grams of branched chain amino acids per serving ideal for building and repairing muscle after workouts. Keto friendly with it’s very low sugar content.
27 VITAMINS & MINERALS: each serving boosts 27 different vitamins and minerals to support a healthy metabolism as it is chock full of micronutrients using our low heat extraction process in manufacturing. All 9 types of essential Amino Acids that’s easily mixed or blended that’s perfect tasting for kids, athletes, and fitness enthusiasts.
FOUNDED BY MASSY ARIAS: TRU Supplements was created by internationally recognized fitness expert and celebrity trainer Massy Arias, whose passion for wellness and holistic health inspired a brand focused on clean, effective, and trustworthy nutrition. With a mission to empower individuals through sustainable lifestyle changes, Massy brings her years of experience and dedication to every product TRU offers.

Rank No. #2

Tru-Nut Chocolate - PB Powder | High Protein, Low Fat | Ideal for Smoothies, Protein Shakes, Baking | Versatile and Easy to Use, Low Carb, Gluten Free, 16oz Jar, Chocolate

Plant-based Protein Powder: Tru-Nut Choc-PB powder has 4g of protein per 12g serving. A responsible indulgence!
Versatile and easy to use: Tru-Nut can be used in any recipe where you want to add Choc-PB flavor. Mix it into protein shakes and smoothies, amp up oatmeal and yogurt bowls, use it as baking flour, or sprinkle it on ice cream and frozen yogurt. The possibilities are endless. Shakes and Smoothies: Add 2 spoonfuls of Tru-Nut Choc-PB powder, and blend it all. Baking: replace 25-50% of traditional baking flour to create healthier and nuttier bakes. Oatmeal and Yogurt bowls: add 1-2 scoops, depending on your craving levels! Spread: Mix 2 parts Tru-Nut with 1-1.5 parts of water to create a delightful choc-PB spread.
90% less fat: Compared to traditional peanut butter, Tru-Nut Choc-PB powder has 90% less fat and 75% less calories.
Easy to make spread: Simply mix 2 tbsp of Tru-Nut with 1-2 tbsp of water and stir to create a choc-PB spread that you can use on a sandwich. You can also eat with apple slices or celery sticks for a healthy snack.
Perfect for any diet: Tru-Nut is Vegan, Non-GMO, Gluten-Free, and All Natural. Plus we are Certified Kosher (Star K).

Rank No. #3

Tru-Nut Peanut Protein Powder – Great-Tasting Peanut Flavor with Clean, Plant-Based Protein – Made from Roasted Peanuts & Pea Protein Isolate – No Sugar or Salt Added

High Protein with Real Peanut Flavor: Naturally boosts protein content while adding rich peanut taste to smoothies, oatmeal, yogurt bowls, baked recipes, and healthy snacks.
Two Simple, Clean Ingredients: Made only from roasted peanuts and pea protein isolate—no sugar, salt, flavors, or additives. Perfect for clean, whole-food nutrition.
Great-Tasting, No Artificial Additives: A clean plant-based protein option without the chalky, artificial taste found in many protein powders.
Versatile & Easy to Use: Scoop directly into your favorite meals or drinks for an instant upgrade in protein and flavor—ideal for active lifestyles, meal prep, and everyday healthy eating.
Made in the USA: We use high oleic peanuts that are exclusively grown in the Southeastern United States. Our factory is 3rd party audited with an SQF certification and all of our products pass through a metal detection device to ensure optimal quality.

Rank No. #4

Tru-Nut Keto Collagen Protein Powder (Peanut Butter, 10.6 oz) - Peanut Butter Collagen Protein Powder - Great for Smoothies, Shakes, Keto Diet Meals and Snacks

EASY TO INCORPORATE IN MEAL PLANS: Eat good, keep healthy. This collagen powder is made with high oleic peanuts grown in the Southeast USA; add it to your shakes, use it as a coffee creamer, combine it in your smoothie, yogurt, oatmeal, or in any of your favorite baked goods for a creamy buttery flavor. Collagen is essential to maintain joint support, skin, nails, and hair growth.
HEALTH BENEFITS: Have it daily as part of your meal plan and notice quick results in joint support, bone strength, nails, hair, and skin growth. Collagen production can decrease with age leading to visible signs of aging. This collagen protein promotes muscles health, and its keto protein properties boost your metabolism while improving digestion. Great to take as an after work out protein shake.
SUPER PROTEIN: Delicious blend. Contains 16g of protein, 5g of MCT powder, and only 110 calories per serving. MCT oil is a great aid in energy production and support for a keto lifestyle.
KETO APPROVED: Our Keto powder is made of high oleic peanuts grown in the Southeast and collagen peptides of grass-fed cattle from Wisconsin. NO sweeteners, NO sugar. It's all-natural, NON-GMO, and gluten-free.
PREMIUM COLLAGEN THAT TASTES GREAT: 100% sourced in the USA. We use premium ingredients and pay close attention to quality. Our peanuts are grown in Southeast USA and collagen peptides of grass-fed cattle from Wisconsin. All-natural, NO artificial flavors.

Rank No. #5

Tru-Nut Vegan Peanut Protein Powder - 20g of Protein, 140 Calories, Ideal for Smoothies and Protein Shakes, Versatile and Easy to Use, No Sugar Added, Low Carb, Gluten Free, 16oz Jar

Great-Tasting, No Artificial Additives: A clean plant-based protein option without the chalky, artificial taste found in many protein powders.
Two Simple, Clean Ingredients: Made only from roasted peanuts and pea protein isolate—no sugar, salt, flavors, or additives. Perfect for clean, whole-food nutrition.
High Protein with Real Peanut Flavor: Naturally boosts protein content while adding rich peanut taste to smoothies, oatmeal, yogurt bowls, baked recipes, and healthy snacks.
Versatile & Easy to Use: Scoop directly into your favorite meals or drinks for an instant upgrade in protein and flavor—ideal for active lifestyles, meal prep, and everyday healthy eating.
Made in the USA: We use high oleic peanuts that are exclusively grown in the Southeastern United States. Our factory is 3rd party audited with an SQF certification and all of our products pass through a metal detection device to ensure optimal quality.

Last update on 2025-07-31 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API

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FAQ:

Q: Is the Tru plant based protein 100% vegan?

A: The all-natural and delicious plant-based protein powder built to deliver your body the protein, amino acids, and micronutrients needed to get the most out of your healthy lifestyle. With the extraction from Sunflower BCAA and organic brown rice, we guaranteed our delicious plant-based protein is 100% VEGAN.

Q: Is there a trace of gluten in Tru?

A: This is the only TRU product with a trace of gluten. The all-natural and delicious plant-based protein powder built to deliver your body the protein, amino acids, and micronutrients needed to get the most out of your healthy lifestyle.

Q: Is the true protein Smoothy good for You?

A: True protein is really tasty in my smoothy (every flavour) and very gentle with my tummy. I did not have any stomach pain which every other whey protein caused me. This is awesome Rakesh.. enjoy!

Tru Protein Review