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The Best 100 Cacao Powder of 2023 – Reviewed and Top Rated

After hours researching and comparing all models on the market, we find out the Best 100 Cacao Powder of 2023. Check our ranking below.

2,173 Reviews Scanned

SaleRank No. #1

Navitas Organics Cacao Powder, Regenerative Organic Certified, Non-GMO, Fair Trade, Gluten-Free, 8oz. Bag, 15 Servings

Navitas Organics Cacao Powder is made from single origin, Fairtrade certified, USDA organic cacao beans—grown and processed to benefit its farmers, our planet, and help your body thrive!
Deliciously rich, bold chocolate taste with no added sugar. Simply swap 1:1 for regular, unsweetened cocoa powder in smoothies, shakes, hot chocolate, brownies, keto and paleo treats and more!
Powerfully nutritious alternative to regular cocoa powder: provides 25% DV magnesium, 10% DV iron, 19% DV fiber and 195mg antioxidants (flavanols) per serving.
Navitas Organics Cacao Powder is grown in Sierra Leone, where we are proud to invest in cacao co-ops, farmer field schools, reforestation planning, and just labor practices.
USDA Organic, Fairtrade, Non-GMO, Kosher, vegan, gluten-free. Committed to accuracy and transparency, we third party test all products to verify quality and nutritional values,15 Servings.

Rank No. #2

Cacao Barry Cocoa Powder 100% Cocoa Extra Brute, 2.2 lb

Ideal product for mousses, creams, ice-creams, sorbets, confectionery coverings, decoration
Large 2.2 lb family size bag
Made by one of Europe's most renowned chocolatiers
100% cocoa
Premium quality cocoa powder

Rank No. #3

Wild Foods Organic Cocoa Powder | Single Origin Unsweetened Keto Chocolate Powder for Cooking & Baking | 100% Natural Cacao Beans | Sugar Free Non Dutch Raw Superfood Powder | 12 oz

NUTRITIOUS AND NATURAL TO FUEL YOUR BODY: Packed with antioxidants, flavonoids, fiber, protein, and an array of essential vitamins and minerals, our organic cocoa powder unsweetened superfood can help support your overall health.
VERSATILE & DELICIOUS FOR ALL YOUR CULNARY CREATIONS: Whether you're looking to create your own homemade chocolate, bake some delicious goodies, or add an extra touch of flavor and nutrition to your smoothies, or shakes, our pure cocoa powder with rich, chocolaty flavor is the perfect ingredient.
ARTISANAL AND AUTHENTIC: Our unsweetened natural cocoa powder is made using the traditional method of cold processing, ensuring that the flavor and nutritional value of the cocoa beans are preserved. This chocolate powder is non-dutched, retaining all of its natural goodness and flavor without any added chemicals.
SUSTAINABLE AND RESPONSIBLE – SUPPORTING SMALL FARMERS: We promote sustainable farming and fair trade by sourcing cocoa beans as close to the farm level as possible. By choosing Wild Foods sugar free cocoa powder, you're supporting small farmers worldwide and enjoying a nutritious product.
DIETARY-FRIENDLY & GUILT-FREE FOR ALL LIFESTYLES: Our organic cacao powder ensures that you're getting the highest quality product possible. Plus, it's free from any genetically modified organisms (GMOs), the raw cocoa is not only delicious but also supports your overall health and wellness goals.

Rank No. #4

✅ CACAO POWDER - Organic cacao powder by Ojio - A high quality cacao with superior flavor. Non GMO, Organic, Kosher and gluten free.
✅ HIGHLY VERSATILE - Perfect to be used in snacks or home baking, can be used as a cocoa powder replacement. Great for adding into smoothies or sprinkling over breakfast oats or enjoy raw.
✅ 100% ORGANIC - Organically grown and harvested in Peru. Pure natural raw cacao pods are organically and naturally processed to create organic cacao powder which contains many health-boosting benefits.
✅PURE & HEALTHY: Cacao powder is rich in monounsaturated fats which are needed to keep your heart healthy. A source of iron and potassium helping with tiredness and digestion. Combat that sweet tooth with this energizing source of goodness.
✅ SATISFACTION GUARANTEE, Buy with confidence. If, for whatever reason, you're not 100% satisfied with your Organic Cacao Powder purchase (which is highly unlikely), we will gladly refund you the purchase price. No questions asked! That's our guarantee to you.

Rank No. #5

Origen 100% Pure Ceremonial Cacao | 16 Oz Ceremonial Grade Cacao - Granulated Form | Sugar Free- Anti Oxidant SuperFood | Ancient Indigenous Drink from the Arhuaco Tribe | Cacao Ceremonies

[Enrich Your Heart with Grounding Power of Cacao]: Cacao is an ancient plant superfood enjoyed as a soul-lifting elixir in spiritual ceremonies for thousands of years. The art of cultivating Cacao has been protected generation-by-generation among the indigenous tribes for thousands of years. Known as a powerful heart opener- also opening the blood flow, it facilitates a profound emotional connection to bring deep self love and transformation through your heart chakra.
[100% Ceremonial Grade Cacao]: Made of finest criollo cacao beans grown with pure spiritual intentions in the lush green mountains of the Sierra Nevada -Origen Ceremonial Cacao is a true gift to the world by the tribe Arhuaco in Colombia. Naturally cultivated on their ancestral land according to tradtional permaculture techniques, this Ceremonial Grade Cacao is grown alongside other medicinal plants, and infused with the spirit of the tribe that grows it.
[Prepared with Wisdom of Time-Old Traditions] : After the cacao pods are hand harvested, the beans are then fermented which develops the rich and complex irresistible chocolatey flavor and delightful aroma. After being sun-dried the beans are sent to our farm where we hand sort the beans, roast lightly, hand sort, and then grind the beans in stone grinders into chocolate. From there, we grate the cacao for easy ceremonial use, beverages, keto chocolate-making, baking etc.
[Healthiest Substitute for Cocoa Powder, Coffee and Tea]: Containing 126% more Iron,149% more Magnesium and 136% more Potassium along with a whole plethora of antioxidants and super-nutrients, Origen Ceremonial Cacao is a natural Full Fat, Zero-Sugar, Low Caffeine alternative to highly processed, artificial additives containing cocoa powder and sugary/caffeinated drinks.
[As Ceremonial Drink]: For a ceremonial drink, please add 1 oz of chocolate into 4 ounces of water and cook until well blended. We suggest a small amount of honey. Please note, this is 100% pure cacao and contains no sugar. It may be bitter. It is not defatted, containing naturally more than 50% cocoa butter. This cacao is in a granulated form, not a block or a typical cocoa powder, and it will melt during the warmer months. This does not affect the taste or function of the cacao.

Rank No. #6

Cacao Ceremony

Amazon Prime Video (Video on Demand)
Patrick White (Director)
English (Playback Language)
English (Subtitle)

Rank No. #7

SACRED CACAO: Food of The Gods

Amazon Kindle Edition
Wilkes, Brian (Author)
English (Publication Language)
92 Pages - 04/18/2014 (Publication Date)

Rank No. #8

Viva Naturals Organic Cacao Powder, 2lb - Unsweetened Cocoa Powder With Rich Dark Chocolate Flavor, Perfect for Baking & Smoothies - Certified Vegan, Keto & Paleo, Non-GMO & Gluten-Free, 907 g

ORGANIC CACAO POWDER - Experience decadent, rich, dark chocolatey goodness with our pure, organic cacao powder. The aroma of rich dark chocolate not only tantalizes your senses but also delivers a guilt-free indulgence, crafted with no added sugar.
BLENDS EASILY IN SMOOTHIES & HOT CHOCOLATE - Gently milled into a fine, silky powder without clumps or grittiness, our unsweetened cacao powder is an easy and delicious addition to your morning smoothie, shake, yogurt, oatmeal - you name it.
THE IDEAL BAKING SUBSTITUTE - If you’re looking for an organic alternative to dark chocolate or cocoa powder, swap our cacao powder organic 1:1 for traditional organic cocoa powder in all your favorite cakes and cookie recipes.
KETO, PALEO, VEGAN & GLUTEN FREE - Not only is our pure cocoa powder unsweetened, it is non-alkalized, gluten-free, Keto and Paleo, dairy-free, and kosher - a must-have kitchen staple.
QUALITY YOU CAN TRUST - Forget fillers and additives. Viva Naturals cacao powder is USDA-certified organic, Non-GMO Project Verified, and contains just one ingredient: organic dark cacao powder ground from the cacao beans of the Theobroma cacao tree.

Rank No. #9

BetterBody Foods Organic Cacao Powder, Rich Chocolate Flavor, Non-GMO, Gluten-Free, Cocoa, 16 ounce, 1 lb bag

Less fat & fewer calories: Chocolate is a staple in most households, but it can make people feel guilty because it is often associated with candy and sugary treats. Our Organic Cacao Powder provides you with a more nutritious alternative to regular chocolate. Our chocolate has the same great flavor as ordinary cocoa with the added benefits of organic cacao and less guilt
Best tasting cacao powder: Who doesn’t love indulging in a chocolate treat every once in a while. Our Organic Cacao Powder may seem like an unlikely contender when compared to the powdered cocoa you’re used to, but think again. It can be used as a substitute for ordinary chocolate powder in nearly any dish. It is the smart way to get your chocolate fix
Organic Chocolate: Our Organic Cacao Powder can give you a boost of nutrients in each serving. This cacao powder is a great addition to any post-workout routine and can be used alongside the protein powder that you already use. This product comes in a 16 oz. bag and is USDA organic, non-GMO, and kosher certified. Oh, and it's also gluten-free
Simple Ingredients: Nowadays, looking at food labels and nutrition facts can be confusing. To simplify your chocolate powder experience, we made Organic Cacao Powder with one simple all-natural ingredient: organic cacao from Peru. No more ingredients that you can’t pronounce. With our cacao powder, you know that you’re getting the real deal
Blend, Bake, or Shake: Kick cocoa to the curb and try cooking and baking with our Organic Cacao Powder. Mix into baked goods like bread, pancakes, waffles, cakes, and cookies to add a great chocolatey flavor. You can also blend it into breakfast smoothies and other tasty drinks. Great for men and women who are chocolate lovers. The possibilities are endless

Rank No. #10

Terrasoul Superfoods Raw Organic Cacao Powder, 2 Lbs (2 Pack) - Raw | Keto | Vegan

Terrasoul Superfoods Raw Organic Cacao Powder, 1 Lb Pouch Pack of Two
Certified Organic, Non-GMO, Earth Kosher, Raw, Keto, Gluten-Free, Vegan
The antioxidants in cacao offer cellular defense against the effects of free radicals, improving the look of skin and promoting cellular repair and rejuvenation.
Terrasoul Superfoods sources the freshest and highest quality superfoods from all over the planet. Our mission is to make these amazing, healthy foods available to you at the lowest prices possible while paying our growers and employees fair wages.
100% Money-Back Satisfaction Guarantee - We stand behind our products and offer a 30-day money back guarantee, backed by an outstanding customer service team.

Rank No. #11

Terrasoul Superfoods Raw Organic Cacao Powder, 16 Oz, Rich Chocolate Goodness for Baking, Smoothies, and Blissful Hot Cocoa

Terrasoul Superfoods Raw Organic Cacao Powder, 1 Lb Pouch
Certified Organic, Non-GMO, Earth Kosher, Raw, Keto, Gluten-Free, Vegan
The antioxidants in cacao offer cellular defense against the effects of free radicals, improving the look of skin and promoting cellular repair and rejuvenation.
Terrasoul Superfoods sources the freshest and highest quality superfoods from all over the planet. Our mission is to make these amazing, healthy foods available to you at the lowest prices possible while paying our growers and employees fair wages.
100% Money-Back Satisfaction Guarantee - We stand behind our products and offer a 30-day money back guarantee, backed by an outstanding customer service team.

Rank No. #12

Z Natural Foods Organic Cacao Powder, Nutrition-Packed, Extra-Rich Dark Chocolate Flavor, Perfect for Chocolate Recipes, Shakes, or Smoothies, Non-GMO, Vegan, Gluten-Free, Kosher, 5 lb

Nutrient-rich Cacao Powder: Our cacao powder is packed with flavonols like epicatechin and catechin; it boasts antioxidant activity driven by procyanidins. Plus, it's a source of essential minerals, including calcium, magnesium, and potassium.
True Essence of Dark Chocolate: Pure cacao provides the most significant benefits. While high-percentage cacao dark chocolate is a transition tool for those new to the authentic taste, products with 70% cacao solids will help beginners.
Supports Healthy Aging: Cacao contains resveratrol, a well-studied compound associated with promoting a healthy aging process. The delicious powder can have a positive impact on heart health and metabolic conditions like diabetes.
Holistic Health Benefits: Cacao powder offers health benefits like antioxidant-rich flavanols, mood elevation through PEA, and potential cardiovascular support with resveratrol. It's a nutrient-packed, gluten-free, and vegan addition to your diet.
Versatile Uses: Our organic cacao powder's versatility shines in smoothies, hot chocolates, and various chocolate recipes. You can add it to shakes for a rich flavor boost or mix it into coffee to elevate your favorite beverages.

Rank No. #13

One Farm by WAAYB Organic Cacao Powder, Single Estate, Non-GMO, Fair-Trade, Vegan, Gluten Free, 100% Raw Rizek Cacao in Resealable Jar for Cooking, Smoothies, Lattes & Baking

100% RAW & ORGANIC CACAO: USDA Certified Organic cacao powder made from Single Origin, Fair Trade Certified, cacao beans sourced and processed directly from the farmers who grow them.
FROM THE FARM: Single Estate Cacao sourced directly from Rizek Cacao, a 5th generation Cacao farm that has been organically growing, harvesting, and processing in the Dominican Republic since 1905.
FLAVOR PROFILE: Distinctive fresh fruit & nutty beginning, with a chocolatey center leaning towards a creamy finish with hints of jasmine.
USES: Delicious in baked goods, coffee, hot cocoa, smoothies, and more.
TRANSPARENCY & SUSTAINABILITY: All of One Farm's superfood powders use only whole botanical ingredients, are made with ingredients sourced directly from organic farms using sustainable practices, and are promoted with complete transparency. You'll always know how it’s made, exactly what is in it, and where those ingredients come from.

Rank No. #14

Milliard Organic Raw Cacao Powder/Non-GMO and Gluten-Free (5 lbs)

Natural Chocolaty Goodness – Milliard cacao is the way you can have your chocolate and eat it too! Organic Cacao powder is simply the non-processed, non-alkalized form of traditional cocoa - this retains all the natural health benefits of cocoa, skips the sugars and additives that processing adds, and retains its naturally rich chocolaty flavor.
World-Class Peruvian Chocolate – our cacao powder is imported from Peru – the largest source of the world’s cocoa!
Antioxidant Superfood*– did you know that organic cacao is one of the highest natural sources of antioxidants out there? In fact, organic cacao contains more antioxidants than blueberries, tea, wine, and even goji-berries! *
Additional Benefits – antioxidants is not the only reason to enjoy your cacao. Organic cacao has been shown to naturally elevate mood, boost energy, and support memory and focus. Milliard cacao is also naturally cholesterol free, unsweetened, and contains 1g of fiber for every tbsp. size serving!
Certified Good for You – when you purchase Milliard, you know you are getting quality you can trust. Milliard Cacao Powder comes from an FDA registered facility and is certified USDA organic, gluten free, vegan, and non-GMO.

Rank No. #15

Zeal Superfoods Organic Cacao Powder - Raw, Heirloom Criollo, Top 8 Allergen-Free, Cold-Pressed, Unsweetened, Non-Alkalized, Vegan, Gluten-Free, Keto, Paleo, Kosher, Nutrient-Rich Superfood - Cocoa Powder Substitute - 16 oz (1 lb)

PURITY AND QUALITY - Our certified USDA Organic Cacao Powder is Vegan, Raw, Keto and Paleo friendly, Kosher and Top 8 Allergen-Free. It is pure, unsweetened and non-alkalized cacao powder free from GMO, added sugar, additives, preservatives, fillers or sweeteners of any kind.
NUTRIENT-RICH - A potent source of antioxidants, flavanols, which help protect cells from free radicals causing oxidative damage. Abundant in essential minerals such as magnesium, iron, potassium and calcium. It helps naturally boost energy, elevate mood and supports a healthy body.
HEIRLOOM CRIOLLO - Produced from highly prized heirloom Criollo cacao beans ethically sourced from local organic growers in the Peruvian Jungle - Their native lands.
MINIMALLY PROCESSED - The cacao beans are sun-dried, unroasted and cold-pressed without being exposed to temperatures exceeding 104 degree F throughout the production process to retain the vital heat-sensitive nutrients.
WAYS TO ENJOY - Replace unsweetened cocoa powder with our Organic Cacao Powder in all your favorite recipes such as shakes, smoothies, desserts, baked and no-bake goods, cereals and much more. It will add a smooth, rich, dark chocolate flavor to your recipes and increase their nutritional value!

Rank No. #16

Lök Foods Single Origin Poudre de cacao naturelle de Colombienne, Sans sucre, 200g

LÖK CACAO POWDER: Single origin, 100% natural & raw. This superfood's only ingredient is cacao mass produced in Colombia. Is made with the most aromatic and fruity cacao on the planet, generating a strong, deep and earthy taste. 100% meant to provide a sweet dose of minerals and powerful antioxidants.
ATTRIBUTES: Vegan, Paleo, Gluten-Free, Keto Friendly, Low-Carb, Fine Flavor Cacao
WHAT MAKES US UNIQUE: Lök cacao powder is made with fine flavor cacao, which is only 8% of the world production. Fine flavor cacao is a category of cacao mostly grown in South America, and provides the most floral, herbal, and fruity chocolate bases in the world.
SOCIAL GOOD: When you buy a Lök cacao powder, you are helping to improve the quality of life of more than 1,200 families located in regions of Colombia where there is a presence of armed conflict
USES: Perfect ingredient if you want to add a chocolate note filled with antioxidants to your preparations. Add a scoop to your mix while baking, to your milk if you're craving a hot chocolate or to your smoothies of parfaits in the morning.

Rank No. #17

Cacao Powder Organic - 1 Pound - Unsweetened Premium Grade Superfood (Raw) - USDA & Vegan Certified - Perfect for Keto, Breakfast, Hot Chocolate, Baking & Ice Cream. (Cacao Powder (1 LB))

[Upgrade to Rich Authentic Cacao] 453.69 Grams / 16 oz / 1 lb Zen Spirit’s High Quality/ Raw Organic Cacao Powder is independent from any typical Cacao Powder. This is all thanks to the Most Exclusive Tropical Forests in Ecuador. Where the Cacao Beans are hand picked by the best, made into cacao nibs, then gently grinded in low temperatures to reach our much less processed Cacao Powder, making it exceptional and highly beneficial for your overall health.
[Chocolate that Melts in your Heart] If you love the mild taste of intense dark chocolate, you’ll be sure to dig cacao’s subtle bitter flavor and powerful Fino Aroma. A little goes a long way. You can expect an intense chocolatey kick with just a heaping tablespoon of our delicious Cacao Powder. Best of all, it dissolves easily with no added sugar. After all, chocolate is known to elevate mood, so the power of our Premium Cacao serves as an extra boost of pure bliss for almost any recipe.
[Cacao Vs. Cocoa] Cacao Powder is significantly different from natural and dutch processed Cocoa Powder. The Cacao bean is a naturally High Antioxidant Food containing protein, calcium, magnesium etc. Thanks to it’s antioxidant flavonoids, it’s common source of benefits include; Strengthens Immune System, Reduces Inflammation, keeps your Heart Healthy and protects Skin from Damage. It is popularly known for suppressing appetite, increasing alertness; ultimately giving you a blast of energy.
[An Excellent Alternative to Cocoa] Compliment your morning cup of coffee with the tasty flavor of Raw Cacao. Substitute Cocoa with our Premium Cacao by adding to a mocha smoothie, mix it in oatmeal, a protein shake, yogurt or ice cream. Replace Cocoa while baking homemade chocolate cakes/ frosting, dark chocolate bark or granola bars. Works great with vegan, keto, paleo, gluten-free recipes. Popular in Beer Recipes as well. The possibilities are endless. You may never want to use cocoa again.

Rank No. #18

Mensajes de los maestros cultivadores del cacao: Curanderos y Madrecitas de los árboles (Spanish Edition)

Antonieta Zaccarelli, Marrhue (Author)
Spanish (Publication Language)
246 Pages - 02/02/2018 (Publication Date) - Pentian (Publisher)

Rank No. #19

Nike Dunk Low Retro Mens Basketball Shoes, White Black White, 9 US

Lightweight design
Retro Style
Skateboard shoes
US Mens Sizing

Rank No. #20

Anthony's Organic Cocoa Powder, 2 lb, Gluten Free, Non GMO

Anthony's Organic Cocoa Powder
Batch Tested and Verified Gluten Free
Full of Antioxidants and Magnesium - Fine milled Cacao
Unsweetened & Non-Alkalized - 10-12% Fat Content
Great for plant based, raw, gluten free, paleo, vegan, and organic recipes!

Last update on 2023-08-01 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API

How Do You Buy The Best 100 Cacao Powder?

Do you get stressed out thinking about shopping for a great 100 Cacao Powder? Do doubts keep creeping into your mind? We understand, because we’ve already gone through the whole process of researching 100 Cacao Powder, which is why we have assembled a comprehensive list of the greatest 100 Cacao Powder available in the current market. We’ve also come up with a list of questions that you probably have yourself.

We’ve done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for 100 Cacao Powder that you consider buying. Your questions might include the following:

Is it worth buying an 100 Cacao Powder?
What benefits are there with buying an 100 Cacao Powder?
What factors deserve consideration when shopping for an effective 100 Cacao Powder?
Why is it crucial to invest in any 100 Cacao Powder, much less the best one?
Which 100 Cacao Powder are good in the current market?
Where can you find information like this about 100 Cacao Powder?

We’re convinced that you likely have far more questions than just these regarding 100 Cacao Powder, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for 100 Cacao Powder, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible 100 Cacao Powder. Make sure that you are only using trustworthy and credible websites and sources.

We provide an 100 Cacao Powder buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information. How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available 100 Cacao Powder currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

Brand Value: Every brand of 100 Cacao Powder has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
Features: What bells and whistles matter for an 100 Cacao Powder?
Specifications: How powerful they are can be measured.
Product Value: This simply is how much bang for the buck you get from your 100 Cacao Powder.
Customer Ratings: Number ratings grade 100 Cacao Powder objectively.
Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their 100 Cacao Powder.
Product Quality: You don’t always get what you pay for with an 100 Cacao Powder, sometimes less, and sometimes more.
Product Reliability: How sturdy and durable an 100 Cacao Powder is should be an indication of how long it will work out for you.

We always remember that maintaining 100 Cacao Powder information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

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FAQ:

Q: What is the best brand of cocoa powder?

A: Hershey’s Natural Unsweetened 100% Cocoa Powder. … Guittard Chocolate Unsweetened Cocoa Powder. … Cacao Barry Cocoa Powder 100% Extra Brute. … The Cocoa Trader Black All Natural Unsweetened Cocoa Powder. … Ghirardelli Majestic Premium Cocoa Powder. … Anthony’s Organic Cocoa Powder. … Dagoba Organic Xocolatl Drinking Cocoa Powder. …

Q: What is the health benefit of 100% cacao?

A: When it comes to the excellent health benefits that come from the 100 percent cacao bean – the scientific evidence couldn’t be stronger in its favor. 100 percent cacao protects against everything from high blood pressure to heart disease and it’s full of antioxidants.

Q: Is cacao powder bad for You?

A: When we take the time to do this, the evidence is clear: natural cocoa powder is NOT bad for you. It’s quite the opposite. Cocoa powder is derived from the cacao bean, which is so packed full of nutrients it is safe to consider it one of the healthiest beans on the planet.

Q: What are the health benefits of cocoa powder?

A: Whatever the variety, there are many potential cocoa powder health benefits. Cocoa powder is said to reduce high blood pressure, lower heart attack risk, reduce depression, treat asthma, improve blood flow to the brain, boost HDL, or the “good” cholesterol, and more.