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The Best Ab Rocker of 2023 – Reviewed and Top Rated

After hours researching and comparing all models on the market, we find out the Best Ab Rocker of 2023. Check our ranking below.

2,741 Reviews Scanned

Rank No. #1

CAP Barbell Ab Trainer Silver/Black, Standard

Durable Sturdy, Ergonomic Design
Construction Made of Durable Steel Construction and Ergonomic Design
Features: Cushioned headrest for support; Weight 6. 50 pounds, Width 25 inches, Height 28.5 inches, Depth 27 inches
Convenience: Easy Assembly and ideal for home use
Functional: Tone and sculpt your core muscles with this easy to use crunch tool

SaleRank No. #2

BalanceFrom AB Trainer Abdominal Machine Exercise Crunch Roller Workout Exerciser, Black

This ab Trainer helps you selectively train your abdominal muscles, while stimulating your metabolism and activating fat burning
Your back is optimally protected through the gentle movement, therefore the fitness Trainer is supremely suitable for everyone
The Ab Trainer offers various training options - you can thus fully train upper, lower, and side abdominal muscles
Sturdy, ergonomic design will help eliminate back and neck strain often associated with crunches
All genuine Balance From products are covered by a 100% Balance From satisfaction and 2-year Balance From

Rank No. #3

Goplus Core & Abdominal Trainers, Twister Trainer Ab Exercise Machine Height Adjustable Incline Workout Equipment Ab Rocket Exerciser (Yellow)

💪【3-level Adjustable Height】 The height of this machine can be adjusted to three levels, making it possible to reach different training intensities. Thanks to the adjustable height, you can find a favorable position to do different exercises and maximize workout efficiency. It is convenient for trainers of different heights and body types.
💪【Sturdy and Stable Construction】 Made of heavy-duty iron material, this abdominal crunch twist trainer features solidity and durability. It is solid enough to stand up and support up to 220 lbs, fitting for most adults. The rectangle construction ensures much stability. Also, equipped with a high-quality cushion, this abdominal trainer can serve you for a long time.
💪【Comfortable Design with Thick Foam】 This fitness equipment fits the curve of the human body and cares for your spine and supports your back and neck. The thick round foam can roll while you rock, effectively eliminating the strain on your back and neck. Wide PU leather cushion and cushion-wrapped handle provide you with a comfortable workout experience.
💪【For Home and Gym Use】 Our abdominal machine is not only suitable for gym use, but also for home use. No matter whether you are at home or in a gym, it is applicable to tone your thighs, buns, abdominal and chest. You could enjoy the benefits of workouts and have a perfect body shape with this functional trainer machine.
💪【Multi-function Exercise】 As a multi-functional exercise equipment, it enjoys great performance for whole body exercise that includes sit-up, air bike, stretching and muscle intensifying. You can use it to exercise the arms, abdomen, legs, buttocks and other parts to help you have a perfect body.

Rank No. #4

Body Sculpture BB6000 Ab Trimmer

Firms and flattens stomach
Padded headrest to reduce stress on neck
Arm rest for a more comfortable workout

Rank No. #5

GYMAX Abdominal Twister Trainer, Incline Ab Rocket Exerciser Height Adjustable, for Crunch Sit-up Exercise Abdominal Workout

【Heavy-Duty Construction】The rocket trainer is made of sturdy iron frame, which is coated with anti-rust paint for durability and stability, providing strong support. In addition, high-strength spring is thickened for a great mechanical energy and resilience.
【Segmented Design for Protecting Spine】The elastic buffer foam hand-grip is used to imitate the segmented design of human spine joints, allowing you to protect your spine and reduce sports injuries while exercising every part of your body. Massage rollers also help to relax the cervical spine.
【Adjustable angle】The angle of backrest of the trainer and ground can be adjusted by three levels to achieve different training intensities. You can find a vantage point to do different exercises and maximize your exercise efficiency. And soft padded handles give you more workout choices.
【Soft PU Cushion】The surface of the trainer seat is made of high-quality PU leather, which is wear-resistant, non-slip, and absorbs sweat. At the same time, the cushion is very soft and skin-friendly so that it can give you a comfortable exercise experience and relieve physical fatigue.
【Systemic Training】Our multifunctional exercise trainer is designed for whole body muscle building, making it possible to do sit-up, push up, scissors kick, triceps extension, pectoral extension, shoulder press, arm curls, lunges with only one exercise equipment. Perfect for burning calories and improving the health level.

SaleRank No. #6

Sunny Health & Fitness Squat Assist Row-N-Ride™ Trainer for Glutes Workout with Online Training Video

WHY SQUAT: Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.
HOW IT WORKS: Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.
TRACK YOUR FITNESS: The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.
WORKOUT VARIETY: Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Non-slip foot pedals
CONVENIENCE: Easily store almost anywhere in your home. Remove the knob, fold, and store; as easy as 1, 2, 3. Its self-leveling pedals help you to get in and out of the bike in a breeze. Stable end caps prevent any movement to ensure you have a stable and safe workout.

SaleRank No. #7

Perfect Fitness Crunch and Sit Up Training Assistant

Perform crunches comfortably and effectively
Flip over for pushups, dips and total body workout
Reduce strain on head and neck
Perfect for all fitness levels

Rank No. #8

BalanceFrom Ab Mat Trainer Abdominal Machine Exercise Crunch Roller Workout Exerciser

SaleRank No. #9

Finer Form Gym-Quality Sit Up Bench with Reverse Crunch Handle - Solid Ab Workout Equipment for Your Home Gym. More Effective than an Ab Machine or Ab Roller. Get Abdominal Gym Equipment Right in Your Home.

Sturdy Steel Construction – Ab bench built with 12-14 gauge steel for maximum support. When it comes to abs workout equipment, this sit up bench is proven to provide great workouts.
Unique Design – high strength 4-way frame adds stability to this sit up bench for abs. No wobbling or shaking like most sit up exercise equipment. Strongly designed for your toughest ab workout.
Extra Thick Curved Backboard – 43x13x2 in.pad reduces back strain. Wider & Longer pad than most situps equipment, it's superior to most ab machine exercise equipment. Great abs bench for home use.
REVERSE CRUNCH HANDLE – Reverse crunch bench develops your lower abdominals and obliques. This curved Finer Form sit up board will become a key part of your core routine. Become an ab crunch master.
MANUFACTURER WARRANTY – 100% Satisfaction Guaranteed. 5 Star customer service backs all of our ab exercise equipment. We stand behind bench and core exercise equipment, which will last years.

Rank No. #10

Signature Fitness Ab Crunch Total Body Workout with Resistance Bands, Instruction DVD and Exercise Guide Chart

Multiple Purpose - 21 exercise modes can be done with this AB Crunch. A real All-In-One equipment for any home
Installation Free - A big convenience is that this Ab Crunch is completely pre-installed. Just take it out of box and use it directly
Adjustable - For different exercise purposes and different users, the tension of the Ab Crunch is adjustable by multiple levels
DVD and Poster - A tutorial DVD and exercise chart/poster are included in the package to make the Ab Crunch easy to use

Rank No. #11

BODYRHYTHM Core & Ab Lounge Workout Chair, An Fitness System for Muscle Activating Workout and Inversion Therapy for Back Relief with Aerobics to Burn Calories and Work Muscles Simultaneously (Black)

【2 in 1 WORKOUT CHAIR】 Looking for an abdominal sculpting workout machine that will help you get into shape without laying on the floor or putting stress on your knees, back or neck? Our revolutionary designed workout chair combine inversion therapy with core strengthening to not only help to strengthen your abdominal muscles but also stretch out your back.
【FULL BODY WORKOUT】The core lounge chair is a full-body-supported machine that folds to simulate crunches and extends over 180 degrees. The chair's comfort handles and foot pedals help you maintain proper form as you work to strengthen, tone, and stretch your abdominal muscles. it is built to offer relief from your back and neck issues in multiple ways.
【4 ADJUSTABLE LENGTH】This abdonimal bench features 4 leg support positions for adjustment, suitable for anyone. You just pull the fast bolt, adjust the place which fit yourself and automatic lock.
【EASY TO FOLD AND STORE】 This core machine come with 90% preassemble. It's easy to assemble by yourself. After finishing workout, you can put it in the corner, rely on the wall or under the bed. And it's light enough to easily move around. It is not only suitable for gym but also can be used at home and office.
【PREMIUM QUALITY】This core & abdominal workout chair is crafted with sturdy iron and steel, which is durable for long-time use. The heavy-duty and lightweight design makes this the perfect exercise equipment for households which have limited storage and want to stay organized.The Solid Iron frame comes with huge weight capacity of 250lbs. All of heavy-duty steel tube frames are finished with a powder-coated painting that offers reliable durability.

SaleRank No. #12

Goplus Ab Fitness Crunch, Portable Ab Roller for Core Strength, Sit Up, Abdominal Machine, Exercise Crunch Trainer Workout Exerciser for Home, Office, Gym

💪【Durable Material & Sturdy Construction】 Made of durable steel, this abdominal exercise machine has a sturdy construction and long service life. In addition, it is covered with a soft foam padding that can add comfort to the user and provide a stable grip on a smooth floor as well.
💪【Ergonomic Design & Thick Pillow】 Advanced ergonomic protective design helps to eliminate strain on the back and neck that can occur during fitness. In addition, the 3'' thick and no assembly needed headrest pillow helps to provide comfortable experience and relieve head pressure during training.
💪【Lightweight & Easy to Carry】 This premium abdominal workout machine weighs 7.7 lbs. The lightweight design makes it easy for you to carry it to any ideal place. In addition, the compact size allows you to store it in the living room, basement or other corners when not in use.
💪【Multi-Purpose Exercise】 Train your core muscles with this easy-to-use abdominal trainer while stimulating your metabolism and activating fat burning. It can help you better carry out push-ups, sit-ups and other exercises to speed up the formation of abdominal muscles.
💪【Easy to Assemble & Use】 The assembly process of this exercise equipment is very simple and does not require the use of other auxiliary tools. The detailed steps in the manual allow you to install all parts quickly and accurately. Besides, this abdominal trainer allows any level of fitness enthusiast to perform an effective abdominal workout because it is very simple to use.

Rank No. #13

ZELUS Ab Machine with Resistance Bands for Home Gym, 2 in 1 Ab Workout Equipment with Rebound Assist 4 Intensities, Core Strength Trainer Whole Body Exercise Fitness Equipment for Home Workouts

CUSTOM COMFORT: The 4 intensity levels provide a custom fit for your fitness level; the integrated spring assist allows smooth rebound; and the padded handles and base offer cushioned comfort
2-IN-1 AB MACHINE: This multipurpose ab machine by Zelus is the ideal strength training equipment for your home gym, bringing 4 resistance levels and a pair of arm resistance bands to create the perfect full-body workout in your living room, garage, or office
DURABLE CONSTRUCTION: Our ab crunch machine boasts a heavy-duty steel frame and sturdy ABS plastic connections for superior strength and endurance, easily supporting up to 265 pounds
VERSATILE TRAINER: This whole-body fitness equipment improves every major muscle group from your delts to your glutes, triceps to quads as you're doing sit-ups, push-ups, ab tucks, scissor kicks, & more
CONVENIENT STORAGE: Zelus' portable ab exercise machine folds compactly from 20 by 18 inch crunch support with 14 inch max. high handles to about third of its height for easy, space-saving storage

Rank No. #14

TINRIEF Thigh Master Hip Trainer Kegel Exerciser, Pelvic Floor Trainer, Kegel Trainer for Postpartum Rehabilitation, Trimmer Inner Thigh, Thigh Toner Workout (Purple)

【This set attaches a 40lb resistance band and the tension value is 12KG /26lb】 Thigh, arm, chest, back and buttocks exercise are available with this little thigh master, easy to use with different movement for different body parts. Best for thin body, thigh trimmer, shape your back, exerciser leg and arm.Fits for all fitness level people who want to have a physical training.
【2.0 Upgraded Silica Gel Joint Design】2.0 Upgraded Silica gel joint does not pinch your skin and thigh master inner and outer is light and portable, convenient to use and easy to store. Triangle structure shape design makes it have a good elasticity and strong toughness. Our thigh trimmer can also thin legs and reduce the fat of thighs after a long term use.
【Come with Purple Butt Belt】The Butt Belt is of high strength (40lb),It can be used as a hip activator, arm lifter and muscle builder for strength training and improving balance. From hip abduction to squats to hip thrusts and thigh contractions, burn fat faster and work out better. Use these bands for Pilates, yoga, cross-fit training, hot yoga, and more.
【Shape The Perfect Hip】The hip trainer kegel exercise products buttocks lifting suitable for women who just have baby/hip flat/work sedentary/postpartum mothers /sedentarye /thigh with fat, or worried about the flatness of the buttocks. The upgrade of 12kg pressure is more suitable for women.No dieting, pelvis muscle exerciser can shape the women hip line effectively, let you have a charming body, make us younger and more beautiful.
【Pelvic Floor Repair】 This pelvic floor strengthening device is suitable for almost anyone who wants to do physical activity/weight loss.

Rank No. #15

SPORTLIMIT Muscle Toner, USB Rechargeable Gear for Abdomen/Arm/Leg,Workout Equipment for Men Women,10 pcs Free Gel Pads

WHAT‘S FOR? - The USB Rechageable training equipment is for body training. This Ultimate ABS Stimulator can help to tone, tighten and strenghten your body, you can gain a better figure after consecutive use of this product for about 2 months.
HOW TO USE? - To begin use simply apply the gel pads to your abs,then turn to desired intensity level.This ultimate abs stimulator defaults to 20 minutes and automatically turns off the power after no operation.It's designed with power self-check function. Only when you stick the gel pads to your body, can the controller start working please read the instructions before use,tailored to fit the contours of your abdomen to stimulate your body
FLEXIBLE & PORTABLE -This Abs stimulator charges with a USB port, fast charging and durable. Carry the "gym" with you to activate your sports cells anytime anywhere, no need to worry about not having time to exercise. Solve the troubles of fitness, so that exercise is no longer hard
HOW LONG SHOULD I USE IT? -About 18 minutes/time, 1-2 times a day. Equivalent to 2,000 meters of running, 60 minutes of sit-ups, 60 minutes of free swimming, and 2 weeks of diet
WHY CHOOSE THIS? - Designed with ergonomics targeting abdominal muscle exercise. Fix the fitness gear to the position where you want to strengthen your muscle. Just press the button to start the exercise. There are 6 modes and 10 intensities are optional to help fat burning and muscle growing. Each EMS machine can be adjusted individually. You can select different mode and intensity respectively to meet your desired muscle training effect.

Rank No. #16

Marcy Adjustable Hyperextension Roman Chair / Exercise Hyper Bench JD-3.1 Dark grey

VERSATILE EQUIPMENT – This training bench can be used for a wide variety of abdominal workouts. It helps strengthen the lower back while targeting the glutes and hamstring muscles for superb definition. Carve out the rock-hard abs you’ve always wanted with this equipment that allows you to perform challenging workouts to develop your core.
HYPEREXTENSION BENCH – The Marcy Roman Chair features a back hyperextension station that lets you position yourself correctly while performing a variety of movements. Sit and lean backward to develop your core or flip over to perform back workouts with targeted motions.
INTEGRATED PADDING – This gym equipment comes with high-density foam, padded handles, adjustable two-foam leg holders, and polymer upholstery to accommodate a variety of workout regimens for your convenience and maximum comfort.
PREMIUM QUALITY CONSTRUCTION – Made with a sturdy, heavy-duty tubing frame with a powder-coated finish, this equipment is guaranteed to stand the test of time. It won’t sway under your weight, as the structure’s solid frame and ergonomic style guarantee reliable stability for every workout regimen.
GYM-AT-HOME EXPERIENCE – Whether you’d like to strengthen your core, ease back pain, improve your posture, or build your six-pack abs, the Marcy Roman Chair will bring you a safe and solid way to work on your fitness goals right in the comfort of home. Its sleek and compact design allows you to store it conveniently in a corner in conjunction with the rest of your exercise equipment. Simply tuck it into a small space when it’s not in use.

SaleRank No. #17

Sunny Health & Fitness 45-Degree Hyperextension Roman Chair with Adjustable Height and Back, Glute, Hamstring, and Ab Workouts Foldable Sit Up Gym Bench for Home, Silver - SF-BH6629,Grey

STURDY BUILD: This back extension machine features a sleek and sturdy compact steel frame design for home, allowing a maximum weight capacity 250 lbs. This hyperextension bench is strong, durable, and will not tip over when you are training.
MULTI PURPOSE WORKOUT: The workout bench targets the lower back, hip, glutes and hamstrings. It is perfect to reduce body shape, burn fat, and strength training. This is a great device for multi purpose workout at home or in the gym.
STABLE & SAFE: Stabilizers help create balance, even on uneven floors! Exercise more intensely without worrying about rocking/tilting. Help prevent calluses with non-slip handlebars. Padded and slip free to provide extra safety and ease.
ERGONOMIC DESIGN: This training bench is designed to make even the hardest and intensive workouts comfortable. Soft, supple, and cushioned padding supports your body as you lean into your bends, twists, sit ups, and hyperextensions.
HEIGHT-ADJUSTABLE: Our Sunny gym bench can be adjustable for different height requirements, allowing you to change up your workouts and add variety to your strength and training routines.

Rank No. #18

Goplus AB Fitness Crunch, Portable Abdominal Machine Workout Exerciser for Core Strength, Muscle Training, Sit Up AB Trainer for Home, Office, Gym (Black)

💪【Versatile Use for Body Strength】The Goplus AB trainer offers multiple training options for diverse muscle groups, such as leg raise, push-ups, crunches, stretches, allowing you to train your back, shoulders, arms, chest, and other parts of your body effectively. This AB frame is aimed to exercise your muscles in all directions.
💪【Sturdy & Durable Construction】Made of sturdy steel material, the AB frame is equipped with a super tough and durable frame for long-term use. The stable structure and high-strength materials enable it to withstand weights up to 220lbs without deformation, thus you do not need to worry about the stability and safety of the AB frame during training.
💪【Foam Grip & Protective Cushion】Covered with soft foam, handles provide a comfortable touch, so as to bring an excellent fitness experience. You don’t have to worry about the skin damage during fitness. Additionally, the cushioning headrest can reduce strain and support your head, helping you to form a correct exercise posture.
💪【Perfect Equipment for Health & Indoor Use】By stretching or stimulating muscles, the AB trainer can better promote blood circulation and metabolism, thereby improving the body's immunity and bringing you a healthy life. Meanwhile, this AB trainer is ideal for indoor muscle strength training, which means you can enjoy professional personal fitness at home or office.
💪【Easy Assembly & Storage】A detailed assembly instruction sheet is attached to the package. It takes about one people to finish installation according to the user's manuals. When not in use, it can be disassembled in a few minutes without tools, which is convenient for storage in any small capacity space.

Rank No. #19

WONDER CORE Twist: Core Strength Training + Weight Loss - Evolutionary Abdominal Machine - Portable - Oblique Exercises | Color (Pink) with Original Training App & Exercise Guide

ECO FRIENDLY: Online manual with exercise guide and videos. NO PAPER MANUAL!!
NEW UPGRADES: Our best selling product with whole new upgrades. Wonder Core Twist’s new built-in rotating seat design offers a more effective and fun workout experience. NEXT LEVEL: Take your core to the next level. Wonder Core Twist extends targeted areas to include the oblique and back, giving you a more balanced and complete workout.
STRESS- FREE FITNESS: With adjustable hidden dials, add or reduce weight resistance, ranging from 26.5lbs to 52.9lbs—you’re free to customize your own workout.
EASY STORAGE: The Wonder Core Twist is a collapsible, portable fitness machine that can be stored easily out of sight, taking up a mere 5”tall space under your bed.
DURABILITY: Durable fitness companion, the Wonder Core Twist has been tested for durability; its resistance spring mechanism has been proven to withstand over one hundred thousand counts of usage and over 220 lbs of user weight.

Rank No. #20

SigridZ Thigh Master,Home Fitness Equipment,Workout Equipment of Arms,Inner Thigh Toners Master,Trimmer Thin Body,Leg Exercise Equipment,Arm Trimmers,Best for Weight Loss(Pink)

➤Decompression after work, study tired fitness and relax, do some housework and training, do bedroom exercise and fitness in the morning, beautify the legs and buttocks. Everyday everywhere you can easy to build your body.
➤Compact design: Light and portable,convenient to use and easy to store; S shape design, good elasticity, strong toughness, long term use of it can thin legs and the fat reduction of thighs.The shape of the line of the hips, increases the bend of the thigh and has a charming body,TikTok made me buy it.
➤Use the thigh master as an excellent exercise toner for your arm, leg, inner and outer thigh work out.
➤Long term use of it can thin legs and reduce fat of thighs. Fits for all fitness level people who want to have a physical traning.
➤【FULL MONEY BACK GUARANTEE】Environmentally friendly PVC material,let you enjoy healthy life, shape the perfect curve.Tightens the hips, buttocks and lower abdomen muscles,Is used for improved bladder control, pelvic floor strength, and increased intimacy.If anything goes wrong with your buy our thigh master, or you decide it's just not for you, we'll promptly replace it or pay you a full refund. This is risk free to you！Your satisfaction is our unremitting pursue. No-Worry about it please.

Last update on 2023-09-18 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API

How Do You Buy The Best Ab Rocker?

Do you get stressed out thinking about shopping for a great Ab Rocker? Do doubts keep creeping into your mind? We understand, because we’ve already gone through the whole process of researching Ab Rocker, which is why we have assembled a comprehensive list of the greatest Ab Rocker available in the current market. We’ve also come up with a list of questions that you probably have yourself.

We’ve done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for Ab Rocker that you consider buying. Your questions might include the following:

Is it worth buying an Ab Rocker?
What benefits are there with buying an Ab Rocker?
What factors deserve consideration when shopping for an effective Ab Rocker?
Why is it crucial to invest in any Ab Rocker, much less the best one?
Which Ab Rocker are good in the current market?
Where can you find information like this about Ab Rocker?

We’re convinced that you likely have far more questions than just these regarding Ab Rocker, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for Ab Rocker, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible Ab Rocker. Make sure that you are only using trustworthy and credible websites and sources.

We provide an Ab Rocker buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information. How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available Ab Rocker currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

Brand Value: Every brand of Ab Rocker has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
Features: What bells and whistles matter for an Ab Rocker?
Specifications: How powerful they are can be measured.
Product Value: This simply is how much bang for the buck you get from your Ab Rocker.
Customer Ratings: Number ratings grade Ab Rocker objectively.
Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their Ab Rocker.
Product Quality: You don’t always get what you pay for with an Ab Rocker, sometimes less, and sometimes more.
Product Reliability: How sturdy and durable an Ab Rocker is should be an indication of how long it will work out for you.

We always remember that maintaining Ab Rocker information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding Ab Rocker is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly! We’re here for you all the time. Contact us here. Or You can read more about us to see our vision.

FAQ:

Q: What can you do on an AB rocker?

A: This article has been viewed 60,879 times. An ab rocker is a type of abdominal workout machine that provides support for your head and neck and makes crunches easier. You can perform a variety of exercises on these simple machines, from basic forward crunches to bicycle crunches.

Q: How does the Ab Rocket Twister work for ABS?

A: The secret is the Ab Rocket Twister’s exercise efficiency technology. It starts by offering resistance on the way down and on the way back up for double the impact. Get ripped, washboard abs in half the time!

Q: What does an Ab Roller do for You?

A: A good ab roller is a great way to achieve better ab training with a controlled intensity. It helps to build core strength, increase flexibility, strengthen abs and even burn fat at the same time. Some ab rollers also improve overall flexibility and mobility.

Q: What does an AB machine do for your back?

A: He explains that the abs are a group of muscles that work in three dimensions—anti-extension, anti-rotation, and anti-lateral flexion. Noting that the abdomen’s primary role is to mitigate motion in the lumbar spine, Oliver explains that ab work can make your lower back feel healthier.