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The Best Anthocyanins Supplement of 2023 – Reviewed and Top Rated

After hours researching and comparing all models on the market, we find out the Best Anthocyanins Supplement of 2023. Check our ranking below.

2,776 Reviews Scanned

Rank No. #1

Bilberry Extract 10,000mg x 180 Tablets (6 Months Supply)- 10X More anthocyanidin Plus 5mg Black Pepper per Tablet

2 to 10 TIMES STRONGER - each tablet provides 1000mg of Bilberry extract, equivalent to 10,000mg of fruit, compared to the more common 100mg, 250mg or 500mg tablets. Many of our competitors advertise 500mg, 1000mg, or even 1200mg Bilberry extract, but fail to mention that this is not per tablet, but rather per 2, 3 or even 6 tablet serving per day. With ours, you need only take one 10,000mg tablet. You would need to take up to 10 of our competitors tablets to get the same benefit.
300% MORE ABSORBENT - If your current bilberry supplement does not contain black pepper extract, you’re wasting most of it. With 5mg of Black Pepper Extract per tablet, 10,000mg Bilberry Extract increases the amount of the anthocyanidins in the blood by 300% or more, delivering it to where it is needed and fast.
MASSIVE 125mg OF ANTHOCYANIDINS - standardised to contain 12.5% of the potent antioxidant - anthocyanidins. This is 10x the concentration of most other supplements. Anthoycanidins are the most powerful of the flavonoids and give bilberry it’s beneficial properties.
EXCEPTIONAL VALUE - 180 tablets per bottle - you only need 1 tablet per day. Each bottle lasts 6 months and at this price, if you were to compare it mg per mg to any of our competitors you might be angry that you’ve spent so much more in the past on other companies lower strength products.
QUALITY TESTED AND ASSURED - To offer an assurance of exceptional quality, we spent two years finding the right manufacturing partners that held the same ideals as us. All of our supplements are made in multi-million dollar state of the art facilities across the world. Every step of the supply chain is tested and analysed along the way, and before and after product. Exacting protocols are in place to ensure you receive the highest quality product possible.

Rank No. #2

Nature's Way Premium Extract Bilberry 36% Anthocyanins 160 mg Potency 60 Vcaps

Promotes Eye Health*
Bilberry is related to the blueberry and is native to northern Europe where it is harvested when the berries are ripest between July and September. Nature's Way uses an extract of bilberry to guarantee 36% anthocyanins the component of bilberry that has been shown to promote eye health*
This product is Non-GMO Project Verified
Bottles made from 97% post-consumer recycled plastic
Quality Global Sourcing - Bottled and Tested in the USA

Rank No. #3

SYMNUTRITION Bilberry Extract 1000mg, 25% Anthocyanins 50mg - 120 Count (V-Capsules) / 120 Servings; European Blueberry: Manufactured in a cGMP-Registered Facility in USA; Vegan & Gluten Free

INSTRUCTIONS - Take one capsule with food up to four times per day. Do not exceed the recommended dose.
FORMULA - Exclusively formulated with high-grade ingredients, free from any redundant fillers; vegan and gluten free.
QUALITY - Professionally manufactured and assessed in a cGMP-registered facility in the US; certified for potency, purity, and integrity.
WARRANTY - We have a 180-days (6 months), no questions asked, full refund policy.

Rank No. #4

Tart Cherry Extract Capsules (2400 MG - 120 Count) | Joint & Sleep Support* | from Montmorency Tart Cherries | Provides Antioxidants, Anthocyanins, & Phytonutrients

🍒 Tart Cherry Extract Capsules: High Potency Formula 2400 MG per Serving - 120 Capsules per Bottle
🍒 Tart Cherry Extract Contains Antioxidants, Anthocyanins, & Phytonutrients
🍒 TNVitamins Tart Cherry Capsules are NON-GMO
🍒 TNVitamins Tart Cherry Extract Capsules are Free of Gluten, Soy, Fish, Shellfish, Wheat, Yeast, Milk and Lactose
🍒 TNVitamins Tart Cherry Capsules are Manufactured, Laboratory-Tested, and Packaged in the USA

SaleRank No. #5

SOLARAY Bilberry Extract 160 mg, Eye Health & Circulation Support, 36% Anthocyanosides Plus Blueberry, Vegan, 30 VegCaps

Vision Support: Intended to provide nutritive support for normal, healthy eyes & proper circulation
Potent Formula: Standardized to contain 57.6 mg (36%) anthocyanosides per 1-VegCap serving
Blueberry Power: Eye health formula includes 195 mg of blueberry extract for additional support
Eco-Friendly: Committed to a cleaner planet, we use 100% PCR recycled plastic bottles in our product
Trusted Brand: Made in our own facility, vegan & lab verified for potency & purity

SaleRank No. #6

BULKSUPPLEMENTS.COM Blueberry Extract Powder - Antioxidants Supplement - Smoothie Powder - Blueberry Extract for Baking - Anthocyanin Supplement - Wild Blueberry Powder (250 Grams - 8.8 oz)

➕ Source of Antioxidants - Blueberries, or Wild Blueberries, are known for its high antioxidant content, which is important for overall health.* Blueberry Extract, an antioxidant supplement and an anthocyanin supplements, also a source of vitamins and minerals, including Vitamin C, Vitamin K, and manganese, making it a great addition to any diet for a daily dose of vitamins, minerals and antioxidants!
❤️ Supports Heart Health - Blueberries are known for its many health benefits, including heart health.* Blueberry Extract, or Blueberry Extract Supplement, has high anthocyanin content, a compound found in blueberries with antioxidant properties, supports heart health and it's function, as well as cardiovascular function, making Blueberry Extract, a wild blueberries fruit powder, a nutritious addition to any diet.*
🧠 Supports Brain Health - With its high levels of antioxidants, Blueberry Extract Supplement, also available as Blueberry Powder, contributes to healthy brain.* This nutrient dense supplement can help promote cognitive function, which is essential for the brain.* This Wild Blueberry Powder or Blueberry Supplement, an antioxidants supplement, is great way to help keep the brain healthy and functioning properly!*
✨ Pure and Natural Supplement - Our Blueberry Extract, a berry powder, is pure and natural, with no fillers, additives, added sugar and artificial flavors. Just add Blueberry Extract for Baking to food, beverage, add it as a smoothie powder or yogurt powder, or take it as a dietary supplement. It's easy to add to your daily routine and get the nutrients for overall health from this fruit powder.*
⭐ High Quality - All products by BulkSupplements are manufactured according to cGMP Standards to ensure the highest quality for manufacturing, packaging, labeling, and holding operations. We’ve made a significant investment in our in-house lab so we can test our products at multiple stages during production. We third party test products, procedures and equipment when required to ensure compliance, standards and consistency.

SaleRank No. #7

NaturesPlus Herbal Actives Black Cherry, Extended Release - 750 mg Anthocyanins, 30 Vegetarian Tablets - 30 Servings

QUALITY MANUFACTURING - Our state of the art manufacturing facilities maintain adherence to superior standards and are FDA and NSF registered. All Natures Plus products are crafted with only safe, high-quality natural ingredients.

Rank No. #8

NOW Supplements, Acai 500 mg, Freeze-Dried Super Fruit with Polyphenols, Ellagic Acid, Rutin, Anthocyanins and Catechins, 100 Veg Capsules

GENUINE WHOLE FOOD AND SUPER FRUIT: We use only solvent-free, freeze-dried acai berries to better preserve the integrity of the nutrients present in fresh acai.
FREE RADICAL SCAVENGER*: Acai's naturally occurring nutrients help support a balanced immune response and can neutralize free radicals formed in the body or through environmental exposure.*
CERTIFICATIONS/CLASSIFICATIONS: Genuine Whole Foods, Soy Free, Vegan, Nut Free, Made without Gluten, Dairy Free, Egg Free, Kosher
GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
Packaged in the USA by a family owned and operated company since 1968

Rank No. #9

Immunia 67 polyphenols - Elderberry Concentrate with Wild Blueberry. Antioxidant Supplement. Concentrate of 67 polyphenols (Anthocyanins, Quercetins, resveratrols, etc). 24 Days/Bottle.

Rank No. #10

Immunia Fusion - Elderberry and Antioxidant Berries. Concentrated Polyphenols Supplement Formula. with Anthocyanins, Quercetins. Natural. 5 ml/Day

Discover the power of polyphenols with IMMUNIA FUSION, a concentrated formula packed with antioxidants that protect living cells. Helps modulate and regulate the immune system to maintain good health. Can be consumed daily for an optimal immune system. Helps to reduce and relieve cold and flu symptoms faster.
100 % CANADIAN BERRIES & ELDERFLOWER: Immunia Fusion is made of Canadian grown berries : elderberries, blue honeysuckle, wild blueberry, aronia, black currant… and of elderflower (a medicinal plant also rich in quercetins). A rich supply of antioxidants for immune support. Our concentrated formula is rich in anthocyanins and quercetins, both beneficial for maintaining optimal health.
100% PURE : No sugar added, no preservatives or additives, no alcohol, no artificial colour. You will taste a pure and delicious formula!
HIGH CONCENTRATION OF 67 POLYPHENOLS: Anthocyanins, Quercetins, Resveratrols, Proanthocyanidins, etc
RECOMMENDED DOSE: Adults (18 yrs +): 5 ml per day. Concentrated formula. 120 ml format (24 days/bottle). REFRIGERATE once opened. Consume within 30 to 40 days after opening. Use the provided goblet for ease of use. Shake before use and make sure to keep the liner inside to insure the sealing of the bottle.

SaleRank No. #11

Sun Nutritionals Neuro Defense with Omega-3 Fatty Acids EPA & DHA, Anthocyanins from Bilberry Extract, B-Complex Vitamins, Vitamins C & D3, Phosphatidylcholine, 60 VCaps, Non-GMO, Gluten Free

ADVANCED BRAIN HEALTH FORMULA: Neuro Defense blends AvailOm’s highly available omega-3 fatty acids EPA & DHA, B-complex vitamins B6, B9, B12, C & D3, anthocyanins from bilberry extract and phosphtidylcholine to provide wide-spectrum support for brain health.
AvailOm’s omega-3 powder is the highest-load in its class with 50% EPA and DHA as a free fatty acid by weight.
The vitamin B complex of B6, B9 and B12 have been clinically proven to slow brain atrophy by regulating homocysteine levels. Good levels of omega-3 fatty acids work synergistically with this B vitamin complex.
Anthocyanins from bilberry extract are potent antioxidants and studies have shown improvement in cognition and slowed degeneration.
Phosphatidylcholine has shown in studies to benefit cognitive function and memory loss by promoting production of acetylcholine and slow production of cortisol.

Rank No. #12

BULKSUPPLEMENTS.COM Blueberry Powder - Wild Blueberry Powder - Anthocyanin Supplement - Wild Blueberries Fruit Powder - Blueberry Supplement - Blueberry Powder for Baking (500 Grams - 1.1 lbs)

➕ Source of Antioxidants - Blueberries, or Wild Blueberries, are known for its high antioxidant content, which is important for overall health.* Blueberry Powder, an antioxidant supplement and an anthocyanin supplements, also a source of vitamins and minerals, including Vitamin C, Vitamin K, and manganese, making it a great addition to any diet for a daily dose of vitamins, minerals and antioxidants!
❤️ Supports Heart Health - Blueberries are known for its many health benefits, including heart health.* Blueberry Powder, also comes in Blueberry Extract Supplement, has high anthocyanin content, a compound found in blueberries with antioxidant properties, supports heart health and it's function, as well as cardiovascular function, making Blueberry Powder, a wild blueberries fruit powder, a nutritious addition to any diet.*
🧠 Supports Brain Health - With its high levels of antioxidants, Blueberry Powder, also available as Blueberry Extract Supplement, contributes to healthy brain.* This nutrient dense supplement can help promote cognitive function, which is essential for the brain.* This Wild Blueberry Powder or Blueberry Supplement, an antioxidants supplement, is great way to help keep the brain healthy and functioning properly!*
🥧 Great Addition to Smoothies and Baking - Baking with Blueberry Powder, a berry powder that can be used as a smoothie powder and yogurt powder, is a delicious way to add antioxidants and nutrients to your food, as well as flavor. Our Blueberry Powder, which also is available as Blueberry Extract for Baking, is pure and natural with no fillers, additives and added sugars, making it the perfect addition to your favorite recipes and beverages.
⭐ High Quality - All products by BulkSupplements are manufactured according to cGMP Standards to ensure the highest quality for manufacturing, packaging, labeling, and holding operations. We’ve made a significant investment in our in-house lab so we can test our products at multiple stages during production. We third party test products, procedures and equipment when required to ensure compliance, standards and consistency.

Rank No. #13

Blackcurrant Powder 1.8oz | Organic New Zealand Grown | High in Vitamin C and Anthocyanins | Non GMO | Smoothies and Breakfasts

Blackcurrants contain extremely high levels of Vitamin C. One of nature's most powerful antioxidants. Also high in anthocyanins, the healthy compound that gives the dark purple color
This packet has 5 sachets. Convenient for home and on the go use. (We also have a 20 sachet pack available on Amazon)
Fertile New Zealand soil and ideal climatic conditions near our Southern Alps make our Blackcurrants some of the most potent in the world. We grow organically with non GMO seed.
Sprinkle powder on cereal, in smoothies, yogurt and salads. Easy to use.
100% pure blackcurrant powder with no preservatives, added sugar or fillers. Certified Organic. Gluten Free. Non GMO. Vegan. Grown and processed in New Zealand.

Rank No. #14

The Vitamin Shoppe Bilberry Extract 120MG, Antioxidant That Promotes Eye, Night Vision Blood Circulation Health, Standardized to 25 Anthocyanins (240 Capsules)

Bilberry Extract: Bilberry has long been a remedy for poor vision and “night blindness”. Contains anthocyanosides, potent antioxidants that support the regeneration of rhodopsin, the purple pigment in the eye used for night vision.
DIRECTIONS: As a dietary supplement, take two (2) to four (4) capsules daily, preferably with meals.
WARNING: Consult your physician prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Keep out of reach of children.
DOES NOT CONTAIN: Artificial Colors or Flavors Added. , Citrus , Corn , Dairy , Fish , Gluten , Preservatives , Salt , Soy , Wheat , Yeast
Number of Servings: 120 Servings

Rank No. #15

Vision Smart Supreme - Superior Eye Supplement, Premium Nutraceutical Ingredients with 210mg of Pure Anthocyanins of D3R and C3R, Veggie Capsules. Product of USA (6)

Daily dose of 210mg of pure anthocyanins effectively and safely extracted and manufactured from high-quality Ben Ard blackcurrant berries safely grown in clean New Zealand through the advanced technology developed by NZ research centers, Blackcurrant Cooperative and Just the Berries Group.
Powerful two veggie capsules of Blackcurrant Anthocyanins of Delphinidin-Cyanidin with the Synergistic Blend of Vitamin A, B6, Folic Acid and B12 offer protection for eye & brain and heart Health
Clinically studied and tested for 18 years on purely extracted blackcurrant Anthocyanins ingredient made in New Zealand, Europe and Japan on eye muscle fatigue, dark adaption, beneficial support of optic nerve/macular health and heart protective support.
Blackcurrant Anthocyanins of Vision smart Supreme, has been consumed to support maintain and enhance visual acuity by professional sports players in New Zealand and professional baseball player in Japan.
Vision Smart Supreme is tested not only on quality test but also on Anti-Doping Test done by the third party lab.

Rank No. #16

BULKSUPPLEMENTS.COM Aronia Extract Powder - Polyphenols Supplement - Anthocyanin Supplement - Antioxidant Powder - Antioxidants Supplement - Aronia Berry Powder (1 Kilogram - 2.2 lbs)

➕ Source of Antioxidants - Aronia berry, an antioxidant supplement, is a nutritional powerhouse, providing essential vitamins and minerals that support overall health.* Not only that, it's also a contains powerful antioxidants that helps fight free radicals and protect cells from oxidative damage.* Aronia Extract, an antioxidant powder, is a great supplement for anyone looking for an added boosts of health and vitality!*
🟠 Boosts Immune Health - Aronia berry contains a high concentration of anthocyanins, which are powerful antioxidants known for their ability to fortify the immune system, helping you stay healthy.* This makes it an important part of your daily health regimen. Aronia Extract, a superfood powder berry supplement, is a great choice for those looking for an all-natural way to boost their immune system!*
❤️ Supports Heart Health - Aronia, an anthocyanin supplement, is one of the most antioxidant-rich fruits in the world, making it an excellent way to help protect your cells from damage.* It's a rich source of anthocyanins, which is beneficial for heart health.* Packed with antioxidants and other nutrients, this Aronia Extract or Aronia Berry Extract, a polyphenols supplement, can help keep your heart functioning and healthy!*
✨ Pure and Natural Supplement - Aronia, a berry smoothie powder, is a powerful superfood that offers a range of health benefits. Our Aronia Extract, or Aronia Berry Powder, contains no fillers, additives, preservatives and added sugars! Add this supplement in your diet in an easy-to-take powdered extract form.
⭐ High Quality - All products by BulkSupplements are manufactured according to cGMP Standards to ensure the highest quality for manufacturing, packaging, labeling, and holding operations. We’ve made a significant investment in our in-house lab so we can test our products at multiple stages during production. We third party test products, procedures and equipment when required to ensure compliance, standards and consistency.

Rank No. #17

Phytocopeia ImmunoBran Black Rice Extract & Shiitake Mushroom Complex Anthocyanin C3G Immune Support Healthy Aging.

EXTRA POTENCY: ImmunoBran has 12x higher potency than other products on the market. It supports a healthy immune system and promotes liver health.

Rank No. #18

CellFend Fermented Purple Corn Extract - Super Antioxidant - Mitochondrial Support - 10% Anthocyanins - 60 Vegan Capsules (500mg)

POTENT 30:1 EXTRACT: CellFend’s Fermented Purple Corn Extract utilizes a potent extraction processes at a 30:1 extract ratio, meaning that a single, 1,000mg serving of CellFend’s Fermented Purple Corn Extract is equivalent to 30,000mg of standardized purple corn powder.
ULTRA-HIGH PURITY: Our purity levels are greater than 99%, ensuring our commitment to bringing you as high-quality of a product as possible.
10% ANTHOCYANINS: Anthocyanins (a type of flavonoid) are some of the most potent and beneficial compounds found throughout nature, responsible for the beautiful red, blue, and purple coloration of many fruits, vegetables, plants, and flowers. Each 1,000mg serving of our Fermented Purple Corn Extract is standardized to contain 100mg of anthocyanins.
THIRD-PARTY LAB TESTING: Each batch of our product undergoes rigorous and detailed third-party lab testing, to make sure our ingredients are consistently of the highest quality and purity (greater than 99%).
CLASSIFICATIONS / CERTIFICATIONS: GMP Quality Assured, part of the ISO-9001 internationally recognized quality management system, Gluten Free, Vegan, GMO Free, and 100% Natural.

Rank No. #19

Eclectic Institute Raw Fresh Freeze-Dried Non-GMO Black Raspberry | Nutrient Dense & Anthocyanin-Rich | 50 CT (300 mg)

✅ Black raspberry is a source of flavonoids and Vitamin C.
✅ Nutrient dense and anthocyanin-rich.
✅ Sustainably grown, small batch freeze-dried, and lab tested for optimum potency.
✅ No artificial colors, flavors, sugar, excipients, fillers, stearates, or binders.
✅ At Eclectic Institute, everything starts with fresh, whole herbs. We freeze-dry our ingredients to preserve, in the gentlest possible way, all nutrients, vitamins, and phytochemicals in the same balance as found in nature.

Rank No. #20

Immunia Fusion - Elderberry and Antioxidant Berries. Concentrated Polyphenols Supplement Formula. Anthocyanins, Quercetins. All Natural. 5 ml/Day (3 Bottles)…

Discover the power of polyphenols with IMMUNIA FUSION, a concentrated formula packed with antioxidants that protect living cells. Helps modulate and regulate the immune system to maintain good health. Can be consumed daily for an optimal immune system. Helps to reduce and relieve cold and flu symptoms faster.
Receive 3 bottles of Immunia Fusion. 100 % CANADIAN BERRIES & ELDERFLOWER: Immunia Fusion is made of Canadian grown berries : elderberries, blue honeysuckle, wild blueberry, aronia, black currant… and of elderflower (a medicinal plant also rich in quercetins). A rich supply of antioxidants for immune support. Our concentrated formula is rich in anthocyanins and quercetins, both beneficial for maintaining optimal health.
100% PURE : No sugar added, no additives, no alcohol, no artificial colour. You will taste a pure and delicious formula!
HIGH CONCENTRATION OF 67 POLYPHENOLS: Anthocyanins, Quercetins, Resveratrols, Proanthocyanidins, etc
RECOMMENDED DOSE: Adults (18 yrs +): 5 ml per day. Concentrated formula. 120 ml format (24 days/bottle). REFRIGERATE once opened. Consume within 30 to 40 days after opening. Use the provided goblet for ease of use. Shake before use and make sure to keep the liner inside to insure the sealing of the bottle.

Last update on 2023-08-11 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API

How Do You Buy The Best Anthocyanins Supplement?

Do you get stressed out thinking about shopping for a great Anthocyanins Supplement? Do doubts keep creeping into your mind? We understand, because we’ve already gone through the whole process of researching Anthocyanins Supplement, which is why we have assembled a comprehensive list of the greatest Anthocyanins Supplement available in the current market. We’ve also come up with a list of questions that you probably have yourself.

We’ve done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for Anthocyanins Supplement that you consider buying. Your questions might include the following:

Is it worth buying an Anthocyanins Supplement?
What benefits are there with buying an Anthocyanins Supplement?
What factors deserve consideration when shopping for an effective Anthocyanins Supplement?
Why is it crucial to invest in any Anthocyanins Supplement, much less the best one?
Which Anthocyanins Supplement are good in the current market?
Where can you find information like this about Anthocyanins Supplement?

We’re convinced that you likely have far more questions than just these regarding Anthocyanins Supplement, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for Anthocyanins Supplement, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible Anthocyanins Supplement. Make sure that you are only using trustworthy and credible websites and sources.

We provide an Anthocyanins Supplement buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information. How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available Anthocyanins Supplement currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

Brand Value: Every brand of Anthocyanins Supplement has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
Features: What bells and whistles matter for an Anthocyanins Supplement?
Specifications: How powerful they are can be measured.
Product Value: This simply is how much bang for the buck you get from your Anthocyanins Supplement.
Customer Ratings: Number ratings grade Anthocyanins Supplement objectively.
Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their Anthocyanins Supplement.
Product Quality: You don’t always get what you pay for with an Anthocyanins Supplement, sometimes less, and sometimes more.
Product Reliability: How sturdy and durable an Anthocyanins Supplement is should be an indication of how long it will work out for you.

We always remember that maintaining Anthocyanins Supplement information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding Anthocyanins Supplement is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly! We’re here for you all the time. Contact us here. Or You can read more about us to see our vision.

FAQ:

Q: What are the benefits and side effects of anthocyanin?

A: Some research has shown that benefits of anthocyanin may include its anti-oxidant properties and its anti-inflammatory role in a number of cellular mechanisms. What are the side effects of anthocyanin?

Q: How many milligrams of anthocyanin should I take?

A: Anthocyanin | Dosage. The daily intake of anthocyanin is relatively high across the population at 500mg to 1g (68). However, athletic and health related benefits require only an additional 100mg to boost anti-oxidant and anti-inflammatory capacity (2).

Q: What foods are the best sources of anthocyanins?

A: Experts believe that most people who eat a varied, healthy diet probably consume nine times the amount of anthocyanins compared to other dietary flavonoids. Most nutrient-dense plant foods provide many types of flavonoids, although they tend to be highest in just one or two.

Q: How are anthocyanins used in the fight against cancer?

A: Studies show that anthocyanins have the ability to naturally fight cancer by blocking cell proliferation and inhibiting tumor formation by interfering with the process of carcinogenesis. One way anthocyanins inhibit tumorigenesis by blocking activation of mitogen-activated protein kinase pathways. ( 8) 4. Improved Cognitive Function