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The Best Anti-Anxiety Supplements of 2023 – Reviewed and Top Rated

2,169 Reviews Scanned

Rank No. #1
Futurebiotics Ashwagandha Capsules Extra Strength 3000mg - Stress Relief Formula, Natural Mood Support, Stress, Focus, and Energy Support Supplement, 120 Capsules
  • Stress Relief Formula: Futurebiotics Ashwagandha provides 3000 mg per serving (2 vegetarian capsules - From 20:1 Extract) of high-quality Ashwagandha herb. Ashwagandha is known as an Adaptogenic herb, as it helps the body cope and adapt to various stresses that occur in daily life.
  • Herbal Stress Support: Ashwagandha Extra Strength 3000 MG helps to support a healthy stress response, maintain healthy cortisol levels, support a positive mood, and memory.* Futurebiotics Ashwagandha additionally includes BioPerine, which has been clinically shown to enhance nutrient absorption.*
  • Superior Quality Formula: Carefully manufactured at our cGMP Certified Facility that is located in New York. Each and every Futurebiotics product is put through a rigorous process to ensure purity, potency and quality. Futurebiotics Ashwagandha is in-house tested and free of GMOs, Gluten and Soy.
  • High Quality Ingredients: We strive to only seek the purest and superior quality ingredients from around the world.
SaleRank No. #2
OLLY Ultra Strength Goodbye Stress Softgels, GABA, Ashwagandha, L-Theanine and Lemon Balm, Stress Relief Supplement - 60 Count
  • OLLY ULTRA STRENGTH GOODBYE STRESS ULTRA SOFTGEL: Goodbye Stress Ultra Softgels are blended with powerful botanicals and nutrients to help you stay calm and centered
  • THE GOODS INSIDE: OLLY Goodbye Stress softgels are expertly blended with GABA, a fast working (within 30-60 minutes) active that supports a relaxed state of mind. L-Theanine is GABA's partner in sublime—it goes right to work in your brain to help you keep your cool, and Lemon Balm is a soothing botanical that has been used for centuries to help quiet the mind. Plus Ashwagandha for mood and energy support
  • HOW TO TAKE: Take 2 softgels per day with water as needed. Swallow whole, do not chew. Comes with 60 capsules per bottle for a 30 day supply
  • ULTRA SOFTGELS: Our premium Softgel blends are naturally colored, easy to swallow and have a hint of strawberry scent with zero sugar. This stress aid supplement also come in a convenient compact package.
  • MIX AND MATCH: Delightful OLLY products can be taken together—mix and match as you please
Rank No. #3
OLLY Goodbye Stress Gummy, GABA, L-Theanine, Lemon Balm, Stress Relief Supplement, Berry - 42 Count
  • OLLY GOODBYE STRESS GUMMY: Calm your mind and counter bad vibes with the help of our strawberry and lemon verbena flavored gummy supplements. This stress support zen blend uses GABA and L-Theanine to help you stay calm, cool, and collected.
  • THE GOODS INSIDE: Blended with GABA, a fast working active that supports a relaxed state of mind. L-Theanine is GABA's partner in sublime—it goes right to work in your brain to help you keep your cool plus Lemon Balm is a soothing botanica
  • HOW TO TAKE: Chew two gummies, no food or water needed
  • NATURALLY DELICIOUS: These chewable vitamins come in naturally flavored Berry Verbena made with no artificial colors or flavors and are gluten free. 42 gummies per bottle (21 day supply)
  • MIX AND MATCH: Delightful and delicious OLLY products can be taken together—mix and match as you please.
Rank No. #4
Goli Ashwagandha & Vitamin D Gummy - 60 Count - Mixed Berry, KSM-66, Vegan, Plant Based, Non-GMO, Gluten-Free & Gelatin Free Relax. Restore. Unwind, Pack of 1
  • Vegan, Non-GMO, Gluten-free & Gelatin-free: Each bottle of Goli Ashwagandha contains 60 delicious vegan, non-gmo, gluten-free & gelatin free Ashwa gummies.
  • America's #1 Ashwagandha Vitamin Brand! (Source: SPINS MULO (powered by IRI) 52 weeks ending 2/20/22.)
  • KSM-66 Ashwagandha Gummies. Ashwagandha is an herb that provides an array of benefits. Goli Ashwa Gummies use KSM-66 Ashwagandha, a highly bioavailable, full-spectrum root extract. Ashwa Gummies highlight a holistic approach to overall health. KSM-66 Ashwagandha is shown to help: Reduce Stress and Promote Relaxation, Support Sleep Quality, Maintain Quality of Life, and more.
  • Made in the USA: with select ingredients thoughtfully curated from around the world. All Goli products are made in allergen-free state of the art facilities in the United States to ensure that the quality of our product is the highest it can be.
  • Goli is a proud supporter of Vitamin Angels
Rank No. #5
Anxie-T - Stress Relief Supplement - Supports Mood & Mental Focus - Feel Calm and Relaxed - Eases Tension & Nervousness - Ashwagandha, Kava Kava, GABA & L-Theanine - 60 Capsules
  • Health Benefits - Anxie-T supports the body’s natural ability to deal with common symptoms of stress, including nervousness and nervous exhaustion, stress-related muscle tension, anxious fearfulness, and stress-related sleep problems.
  • Clinically Tested Ingredients - Crafted with all natural ingredients such as Ashwagandha, Kava kava, L-theanine, and Theobromine that all work together. We even use a neurotransmitter called GABA. Its primary role in the body is thought to be the inhibition of nerve excitability.
  • Effective - Most people experience the relaxing effects of Anxie-T the first day they take it, often within 30 minutes. It usually induces a feeling of calm, and won’t make you feel tired.
  • Day & Night Support - Take three Anxie-T stress support supplements each morning, with or without food. An additional gummy can be added at night to support a good night’s sleep.
  • One Unique Blend - Achieving a change in health requires the right ingredients in the right doses. This used to require purchasing many individual vitamins and nutrients to create an effective blend. LifeSeasons was doctor formulated to put that blend into one bottle.
SaleRank No. #6
NOW Supplements, True Calm™, Amino Acid blend with B Vitamins & Valerian , 90 Veg Capsules
  • Neurotransmitter Support
  • Promotes Relaxed Mood
  • Amino Acid Blend with B Vitamins and Valerian
  • Non-GMO
  • A Dietary Supplement
Rank No. #7
Zenium - Relieve Stress, Tension, Worry, Nervousness, & Irritability | Calm The Mind & Body | All Natural Supplement | Boosts Mood | Valerian, Ashwagandha, L-Theanine, GABA, Rhodiola | 60 Capsules
  • STRUGGLING WITH PARALYZING THOUGHTS & TENSION IN THE BODY? Stress & worry can be paralyzing and debilitating. Take control of your thoughts. Relax the tension in your body with our plant-based, all-natural supplement that really works.
  • WE KNOW THE FEELING - Backed by research studies, Zenium's plant-based, vegan formula was beta-tested and perfected over several years by a homeopath who suffered from high levels of stress and worry..
  • WORRY LESS & SLEEP MORE - Start the day off feeling rested, full of energy & with a positive outlook. Triggers can throw you into a dark place. Silence and calm your mind with Zenium.
  • 9+ POWERFUL INGREDIENTS - Zenium Tranquility includes Ashwagandha, 5-HTP, L-Theanine, GABA, Magnesium, Rhodiola Rosea, Lemon Balm, Valerian Root, Gotu Kola, and many other adaptogens.
  • 30-DAY SATISFACTION GUARANTEE - If you are on the fence about trying Zenium, don’t be. We want you to be confident. If you do not feel like Zenium works for you please reach out to us directly, and we will issue a full refund. No questions asked.
SaleRank No. #8
Hyland's Naturals Calm Tablets, Stress Relief Supplement, Natural Relief Of Anxiousness, Nervousness, And Irritability, 50 Count
  • RELIEF OF RESTLESSNESS, anxiousness, nervousness, irritability, occasional forgetfulness, and the inability to concentrate.
  • EASY TO TAKE: Easy to swallow tablets to ease tension and promote sleep naturally.
  • 50 TABLETS = UP TO 50 DOSES of Hyland's Calm Tablets; Made with natural active ingredients, our products contain no artificial flavors or sugars, dyes or parabens.
  • KEEPING FAMILIES HEALTHY: Hyland’s Naturals is a leading consumer health brand with more than a century of history making high quality products to help people live healthier and happier lives.
  • With a state-of-the-art, FDA regulated and cGMP compliant facility, our top-selling products are sold in more than 15 countries and can be found in every major retailer in the United States.
SaleRank No. #9
Nature's Trove L-Theanine 200mg 120 Vegetarian Capsules
  • L-Theanine 200mg may promote relaxation without drowsiness. Also may restores a sense of calm.
  • Found naturally in green tea
  • Natural Ingredients - Good Health from the Source!
  • Made in the USA - GMP NSF Certified Facility - Kosher Certified
  • ►► To SAVE EVEN MORE! Select our SUPER VALUE SIZE - 365 Vegetarian Capsules
SaleRank No. #10
Nature Made Wellblends Stress Relief Gummies, L theanine 200mg to Help Reduce Stress, with GABA 100mg, Same Day Stress Support, 40 Strawberry Flavor Gummies
  • STRESS BLEND WITH RESULTS YOU CAN FEEL(2): Nature Made Wellblends Stress Relief Gummies (40 count) provide 2 benefits in 1 blend for same day stress support
  • DE-STRESS BLEND OF L THEANINE 200MG & GABA 100 MG: Help reduce stress with L theanine and help support a calm and relaxed mental state with GABA
  • WORKS WITHIN 1 HOUR: This gluten-free stress relief supplement is 100% drug-free and non habit forming; Adults, chew 2 gummies as needed; Works within 30 to 60 minutes
  • HIGH QUALITY INGREDIENTS: Gluten free, no high fructose corn syrup, no artificial flavors, no synthetic dyes, no artificial sweeteners; Delicious Strawberry flavored gummies
  • SCIENCE-BACKED SOLUTIONS YOU CAN TRUST: Blended by Nature Made, powered by science(1)
SaleRank No. #11
Boiron StressCalm for Relief of Stress, Anxiousness, Nervousness, Irritability, and Fatigue - 60 Count
  • PLANT-POWERED, MULTI-SYMPTOM STRESS RELIEF: StressCalm is powered by plants to relieve occasional symptoms of everyday stress, including nervous tension, irritability, hypersensitivity, and fatigue.* It’s sedative-free, so you can stay focused and relaxed without feeling drowsy.
  • MELTAWAY TABLETS - NO WATER NEEDED: These easy-to-take unflavored meltaway tablets dissolve in your mouth without the need for water. They can be taken on an empty stomach, making them ideal for home, work, or on the go. Recommended for adults and children ages 12 and older.
  • NON-DROWSY FORMULA: Stay calm with StressCalm's sedative-free formula. Enjoy the benefits of relief without the worry of drowsiness.
  • HELP YOUR BODY THE NATURAL WAY: StressCalm is a homeopathic stress relief medicine that has no known interactions with other medications, herbs, or supplements. It’s also gluten-free with no artificial sweeteners, flavors, colors, or preservatives.
  • A TRUSTED BRAND: With more than 90 years of expertise, Boiron medicines are manufactured to meet the highest standards of cGMP and HPUS for purity and quality.
SaleRank No. #12
Nature Made Wellblends Calm Mind & Body, Magnesium Citrate, Ashwagandha 125mg & GABA 100mg Blend for Stress Relief, 38 Gummy Vitamins
  • REDUCE STRESS & RELAX: Nature Made Wellblends Calm Mind & Body is a 3-in-1 blend of Magnesium, GABA and Ashwagandha
  • RELAXATION SUPPORT: Magnesium Citrate 50mg helps relax the body and GABA 100 mg helps support a calm and relaxed mental state
  • STRESS RELIEF: Clinically studied Sensoril Ashwagandha 125mg reduces stress and occasional anxiety
  • 100% DRUG FREE: These gluten free gummies are non habit forming with no artificial flavors, no synthetic dyes, no high fructose corn syrup and no artificial sweeteners
  • DELICIOUS MIXED BERRY FLAVOR: Adults, chew 2 Ashwagandha gummies daily
Rank No. #13
Anxiousness Supplements, Better Calming, Stress & Mood Support Supplement With Kava Kava, Ashwagandha L Theanine, Magnesium, Gaba & More. Adaptogens & Nootropics for Women & Men, 60 Capsules, USA
  • Provides more complete calming support for the anxious mind than leading alternatives. Dr Maxwell’s formula contains more of the best calming ingredients: Magnesium, GABA, L-Theanine, Passion Flower, Kava Kava and Lemon Balm. They work synergistically to promote a calming response and support a relaxed state of mind*
  • Supports the production of key neurotransmitters involved in mood and motivation. Do you know that 50% to 90% of key neurotransmitters, the messengers of the nervous system, involved in mood, satisfaction and motivation are actually made in the gut? While most ignore this, Dr Maxwell provides two proven probiotic strains, L Helveticus & B Longum, to support the production of these neurotransmitters for an overall sense of wellbeing*
  • Supports relaxation, normal sleep, mood and cognitive function during times of mild, occasional stress. Dr Maxwell’s formula contains Ashwagandha, the best adaptogen to support a healthy stress response, Zinc, L. Orotate and Pregnenolone to support a feeling of balance and Theobromine (a beneficial nutrient found in cocoa) to promote positive energy*
  • Better formula, outstanding value: 3 supplements at the price of one. If bought separately, the three supplement types in our formula: 1) Calming Aid, 2) Mood Support and 3) Stress Support, would cost between 80 and 100$. Dr Maxwell’s formula provides you with the benefits of all three and comes at a superior value*
  • No fillers, just the ingredients in a vegetable capsule, unlike most leading alternatives. Made in the USA from the highest quality, non-GMO ingredients in a cGMP and FDA-registered facility. Free from soy, gluten, eggs, wheat, peanuts, sweeteners, shellfish and sugar*
Rank No. #14
Futurebiotics Chill Pill + Ashwagandha, Rhodiola, St. John’s Wort, & L-Theanine 2000 MG per Serving - Non-GMO, 120 Vegetarian Tablets
  • Advanced Calming Formula*: Futurebiotics Chill Pill + provides premium ingredients that work synergistically.* Our advanced calming formula provides Ashwagandha, Rhodiola Rosea, St. John's Wort, and L-Theanine for superior support.*
  • Superior Quality GMO-Free: Carefully manufactured at our cGMP Registered Facility that is located in New York. Each and every Futurebiotics product is put through a rigorous process to ensure purity, potency and quality. Futurebiotics Chill Pill + is in-house tested and free of GMOs, Gluten & Soy.
  • Vegan/Vegetarian Formula: Futurebiotics Chill Pill + is Vegan/Vegetarian friendly and contains no ingredients derived from animals.
  • High Quality Ingredients: We strive to only seek the purest and superior quality ingredients from around the world.
Rank No. #15
DR EMIL NUTRITION 200 MG 5-HTP Plus with SAM-e for Mood, Stress, and Sleep - 5HTP Supplement with Vitamin B6-120 Vegan Capsules, 60 Servings
  • Can Support Mood & Rest: We supplemented 200mg of pure 5-HTP with 20mg of SAMe to optimize 5-HTP conversion and support stress levels in the body.*
  • Vitamin B6 for Improved 5-HTP Conversion: Vitamin B6 has been shown to aid 5-HTP conversion. Even a slight B6 deficiency can greatly inhibit the efficacy of 5-HTP.
  • May Promote Calm and Relaxation: Dr. Emil’s 200 MG 5-HTP Plus formula is a natural way to promote a calm and relaxed mood by supporting 5-HTP conversion in the body.*
  • Doctor-Derived Formula: Dr. Emil Hodzovic has painstakingly formulated our 200 MG 5-HTP Plus supplement with the highest quality ingredients that are gluten-free, non-GMO, and manufactured in a cGMP facility to ensures that each product is 100% free of hype, hormones, and empty promises.
  • Made in the USA: All Dr. Emil products are made from all-natural vitamins, minerals & herbal extracts, without the use of harmful additives; non-GMO; free of gluten and all top 8 allergens. All products are manufactured in the USA in a GMP certified laboratory.
Rank No. #16
Physician's CHOICE Ashwagandha Supplement - 1950mg of Bioavailable Organic Ashwagandha Root Powder - Black Pepper Extract, Stress Support, Mood Support Supplement, 90 Veggie Ashwagandha Capsules
  • Organic Ashwagandha: With so many subpar products Ayurveda products on the current market, we saw the need for a high-quality supplement that actually works. Our Ashwagandha supplement is made with Organic Ashwagandha root powder. No leaves, no stems, no fillers. Just pure ashwagandha root with black pepper extract, the way it's been used in India for over 2500 years
  • Natural Ayurveda Stress Support: Ashwagandha is a powerful adaptogen that supports stress. Ashwagandha has also been shown to support mental recall and alertness.
  • Mood Support: 90 veggie ashwagandha capsules with black pepper for increased absorption. Ashwagandha works to support stress and mood. Ashwagandha, also known as withania somnifera, helps the body support the three stresses: mental, physical and emotional stress.
  • Supports Athletic Endurance: Ashwagandha has been studied for its ability to support aerobic exercise and muscles.
  • Safety Assured Standard of Quality: Our ashwagandha is 3rd-party tested for purity and manufactured in the USA using imported and domestic ingredients in a cGMP-certified facility. We source our ashwagandha directly from its origin in India
Rank No. #17
Nature's Way CalmAid, with Silexan Lavender Oil, Helps Reduce Tension and Stress*, Non-Drowsy, 30 Softgels (Packaging May Vary)
  • Nature's Way CalmAid helps you feel more relaxed.* Supports sleep disrupted by occasional nervousness for more restful sleep.*
  • CalmAid is made with Silexan, a clinically studied lavender oil, to reduce feelings of occasional tension and stress.* Non-habit forming.
  • Adults take 1 softgel once or twice daily with a full glass of water.
  • Gluten-free. No salt, wheat, or dairy. Contains soy.
  • At Nature’s Way, we believe nature is the ultimate problem solver. For over 50 years, we have looked to the natural world for inspiration. Our quality vitamins and supplements are formulated to help you find your way to wellness.
Rank No. #18
Integrative Therapeutics HPA Adapt - Supports a Healthy Stress Response* - Positive Outlook Supplement with Ashwagandha, Maca, Holy Basil & Rhodiola - Gluten-Free & Soy-Free - 120 Vegan Capsules
  • Stress Supplement for Men & Women*: Helps support the body in times of stress*; supports the HPA axis to maintain stress hormonal balance and a healthy stress response*
  • Supplement for Stress Support*: HPA Adapt encourages feelings of calm, reduces stress-related tiredness, supports cognitive function, and supports a positive outlook*
  • Supplement with Maca & Ashwagandha: With a unique adaptogenic herbal blend including rhodiola root extract, Sensoril ashwagandha root and leaf extract, eleuthero root extract, maca root extract, and holy basil leaf extract*
  • HPA Axis & Hormone Support Supplement*: This healthy stress support supplement is gluten-free, soy-free, and vegan; doesn't contain salt, wheat, dairy, or artificial colors or flavors*
  • For over 35 years, patients and clinicians have trusted Integrative Therapeutics for our dedication to quality, potency, and accuracy; transparency around our sourcing and manufacturing processes is part of our quality promise to you
SaleRank No. #19
Bach RESCUE PASTILLES, Orange and Elderflower Flavor, Natural Stress Relief Lozenges, Homeopathic Flower Essence, Vegetarian, Gluten & Sugar-Free, Holiday Stocking Stuffer, 35 Count
  • BACH RESCUE PASTILLES: Sugar-free natural orange and elderflower flavored lozenges to help relieve feelings of stress
  • NATURALLY RELIEVE STRESS: Easy to use when on-the-go to help you stay calm and relaxed when everyday moments become overwhelming
  • TRUSTED WORLDWIDE: Made with the original RESCUE REMEDY tincture - Dr. Bach's blend of 5 natural flower essences, hand-picked from his original gardens in the UK
  • TRUSTED FLOWER ESSENCE BLEND: Plant-based active ingredients, homeopathic, vegetarian. FREE OF: Artificial flavors/colors, gluten, sugar, major allergens. Non-alcohol, non-habit forming
  • CALMING DAILY ESSENTIAL: Consume 1 pastille as often as needed. Ideal for helping balance stress caused by work, school or family life
Rank No. #20
Gaia Herbs Calm A.S.A.P. Stress Support Supplement - with Skullcap, Passionflower, Chamomile, Vervain, Holy Basil & More to Support a Natural Calm - 60 Vegan Liquid Phyto-Capsules (20-Day Supply)
  • Stress Support: Blend of skullcap, lavender, chamomile & other herbs to help support healthy stress
  • Relaxation & Calm: This herbal supplement helps support a calm response to life’s trying moments*
  • Premium Mix: Includes lavender, holy basil, skullcap & oats extracted fresh for optimal potency.*
  • Purity-Tested: Our Calm A.S.A.P. supplement is vegan, gluten-free & proudly made in NC, USA
  • Our Story: Since 1987, our purpose has been to connect people, plants, and planet to create healing

Last update on 2023-11-10 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API

How Do You Buy The Best Anti-Anxiety Supplements?

Do you get stressed out thinking about shopping for a great Anti-Anxiety Supplements? Do doubts keep creeping into your mind? We understand, because we’ve already gone through the whole process of researching Anti-Anxiety Supplements, which is why we have assembled a comprehensive list of the greatest Anti-Anxiety Supplements available in the current market. We’ve also come up with a list of questions that you probably have yourself.

We’ve done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for Anti-Anxiety Supplements that you consider buying. Your questions might include the following:

  • Is it worth buying an Anti-Anxiety Supplements?
  • What benefits are there with buying an Anti-Anxiety Supplements?
  • What factors deserve consideration when shopping for an effective Anti-Anxiety Supplements?
  • Why is it crucial to invest in any Anti-Anxiety Supplements, much less the best one?
  • Which Anti-Anxiety Supplements are good in the current market?
  • Where can you find information like this about Anti-Anxiety Supplements?

We’re convinced that you likely have far more questions than just these regarding Anti-Anxiety Supplements, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for Anti-Anxiety Supplements, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible Anti-Anxiety Supplements. Make sure that you are only using trustworthy and credible websites and sources.

We provide an Anti-Anxiety Supplements buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information. How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available Anti-Anxiety Supplements currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of Anti-Anxiety Supplements has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an Anti-Anxiety Supplements?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your Anti-Anxiety Supplements.
  5. Customer Ratings: Number ratings grade Anti-Anxiety Supplements objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their Anti-Anxiety Supplements.
  7. Product Quality: You don’t always get what you pay for with an Anti-Anxiety Supplements, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an Anti-Anxiety Supplements is should be an indication of how long it will work out for you.

We always remember that maintaining Anti-Anxiety Supplements information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding Anti-Anxiety Supplements is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly! We’re here for you all the time. Contact us here. Or You can read more about us to see our vision.

FAQ:

Q: What are the best anxiety supplements?

A: The Nutrition Journal reported that nutritional and herbal supplements for anxiety can sometimes be as effective as pharmaceutical solutions. Many supplements such as kava, passionflower, and magnesium can help with anxiety-related conditions.

Q: What vitamins and supplements are good for anxiety?

A: Ashwagandha. This medicinal herb has long been used in Ayurvedic medicine to reduce stress and anxiety. … Vitamin A. Some research suggests that people with anxiety may have low levels of vitamin A or beta carotene. … B vitamins. … Chamomile. … Vitamin D. … Ginkgo. … Lemon balm. … Theanine. … Lysine. … Magnesium. …

Q: Are there herbal supplements that can help anxiety?

A: Other supplements that may help to alleviate symptoms of anxiety include: A combination of the amino acids L-lysine and L-arginine: These amino acids may influence brain neurotransmitters that are involved in stress and anxiety. Magnesium: Taking magnesium in combination with herbs such as kava and St John’s Wort may help to alleviate anxiety.

Q: What are the best herbal remedies for anxiety?

A: Herbal Remedies for Anxiety: Carminitive herbs are helpful: common carminative herbs include cinnamon, cardamom, catnip, fennel, thyme, ginger, and chamomile. Nervines are also incredibly important, and I used them regularly to keep anxiety in check.

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