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The Best B Minus Seeking Health of 2023 – Reviewed and Top Rated
2,703 Reviews Scanned
- Potent vitamin B complex: Provides bioactive B complex, including vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B6 (P-5-P), pantothenic acid, and biotin. It’s free of B12 and folate and is a great biotin supplement for women
- Multiple health benefits: B Minus contains a comprehensive blend of 6 essential B vitamins to support a healthy metabolism, energy production, hormone balance, detoxification, immune system function, positive mood, and cognitive function. The addition of biotin also supports healthy skin, hair, and nail growth
- Methylation support: Contains high-quality B complex vitamins, without vitamin B12 or folate; an especially great option for those sensitive to methylated nutrients
- Free from: Eggs, fish, gluten, GMO, milk, peanuts, shellfish, soy, tree nuts, wheat, artificial colors, artificial flavors, and artificial preservatives
- Consistent quality: At Seeking Health, every ingredient is carefully sourced, researched, and tested. Each meets strict specifications for manufacturing and quality standards before any ingredient is allowed for use
- Targeted support: B Complex MF by Seeking Health is formulated with folinic acid, riboflavin, vitamin b6, biotin, vitamin B12, niacin, thiamin, and pantothenic acid to support healthy energy production, a healthy immune system, balanced mood, MTHFR support, and balanced homocysteine levels
- Non-methylated forms of B12 and folate: Formulated with folinic acid, adenosylcobalamin, and hydroxocobalamin to provide support for those sensitive to methylated nutrients. If you experience nervousness, headaches, or rapid heartbeat with your supplements, we recommend B Complex MF
- Contains niacin: When taken on an empty stomach, a healthy response to niacin supplementation may include mild blushing, warming, or tingling of the skin
- Free from: Eggs, fish, gluten, GMO, milk, peanuts, shellfish, soy, sesame, tree nuts, wheat, artificial colors, artificial flavors, and artificial preservatives
- Consistent quality: At Seeking Health, every ingredient is carefully sourced, researched, and tested. Each meets strict specifications for manufacturing and quality standards before any ingredient is allowed for use
- Targeted support: Each vegan lozenge provides 1000 mcg of B12 as hydroxocobalamin, and 800 mcg DFE of folate as folinic acid, to support cellular and cognitive health
- Health benefits: Vitamin B12 may support healthy detoxification pathways, methylation processes, and energy production. Folinic acid may support healthy RNA and DNA repair, homocysteine levels, and methylation processes
- Methyl-free: Non-methylated forms of important B vitamins and folate in a naturally flavored lozenge; a great option for those who may be sensitive to methylated ingredients
- Free from: Eggs, fish, gluten, GMO, milk, peanuts, shellfish, soy, tree nuts, wheat, artificial colors, artificial flavors, and artificial preservatives
- Consistent quality: At Seeking Health, every ingredient is carefully sourced, researched, and tested. Each meets strict specifications for manufacturing and quality standards before any ingredient is allowed for use
- Essential B Vitamins: Contains comprehensive blend of 8 essential B vitamins plus choline to support critical enzyme reactions and methylation, and provide MTHFR support. For those sensitive to methylated ingredients, consider our B Complex MF
- Energy, liver, and brain support: B Complex Plus helps support healthy energy levels via the active forms of B12 (as methylcobalamin), vitamin B2 (riboflavin), and methylated folate (methylfolate or 5-MTHF). Choline may help support liver and brain health, while biotin may help support healthy skin and nails
- Contains niacin: If you are sensitive to niacin, you may experience a "flush" sensation when using B Complex Plus. Niacin dilates blood vessels and increases circulation under the skin. This can cause redness, itching, tingling or a sensation of warmth- especially in the face, neck, or upper torso. If you believe that you are experiencing any adverse reactions, see your healthcare professional immediately. We always recommend consulting your healthcare professional before using any supplement
- Free from: Eggs, fish, gluten, GMO, milk, peanuts, shellfish, soy, tree nuts, wheat, artificial colors, artificial flavors, and artificial preservatives
- Consistent quality: At Seeking Health, every ingredient is carefully sourced, researched, and tested. Each meets strict specifications for manufacturing and quality standards before any ingredient is allowed for use
- HEALTHY ENERGY LEVELS: Methyl B12 with L-Methylfolate by Seeking Health provides 1,360 mcg DFE (800 mcg) of pure non-racemic L-methylfolate in an easy-to-take lozenge, along with two active “coenzyme” forms of vitamin B12 to give you the energy you need.*
- HEALTHY MOOD AND FOCUS: Experience a supported healthy mood, focus, energy, and clarity. Note: This is a situational supplement; only take it when you feel that you need it. Other than those times, don’t take it, or as directed by your healthcare professional.*
- IDEAL FOR MTHFR GENE MUTATION: By taking this combination of methylated nutrients—methylfolate and methylcobalamin—in Active Vitamin B12 with L-5-MTHF, your methylation pathway is supported and your MTHFR gene mutation symptoms are supported.*
- LOZENGE: This easy-to-take and great-tasting lozenge isn’t your typical daily supplement. You should take it on an as-needed basis, or as directed by your healthcare professional. When you have a slight brain fog or feel unfocused, or fatigued, start with a small portion.*
- CONSISTENT QUALITY: At Seeking Health, every ingredient is carefully sourced, researched, and tested. Each meets strict specifications for manufacturing standards before any ingredient is allowed for use. We use only the highest-quality ingredients.
Last update on 2025-08-13 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API
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FAQ:
Q: What are the vitamins in seeking health B minus?
A: POTENT VITAMIN-B COMPLEX FOR WOMEN: Seeking Health’s B-Minus is a pure vitamin-B complex formula that provides thiamin, riboflavin, niacin, vitamin B6, pantothenic acid, and biotin. It’s free of B12 and folate and is a great biotin supplement for women.
Q: Which is best B complex or B minus?
A: B Complex Plus is a favorite as it contains active L-methylfolate, while others choose B Minus as it’s a B complex that does not contain folate or B12. For those seeking a bit of a boost and ease of use, consider our Active B12 with L-5-MTHF lozenges.
Q: What do you need to know about vitamin B supplements?
A: Vitamin B’s are needed for energy production, methylation, cardiovascular health, blood cell formation and cell growth. At Seeking Health, our unique vitamin B supplements are available in vegetarian capsules, lozenges, and liposomal liquid, as well gluten-free and GMO-free formulations.
Q: Why are we deficient in B vitamins?
A: B vitamin deficiencies are common because many people consume processed foods stripped of their vitamins, which is why you see the word ‘fortified’ or ‘enriched’ on so many food packages. Vitamin B’s are needed for energy production, methylation, cardiovascular health, blood cell formation and cell growth.