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The Best Backbridge Reviews of 2023 – Reviewed and Top Rated

After hours researching and comparing all models on the market, we find out the Best Backbridge Reviews of 2023. Check our ranking below.

2,197 Reviews Scanned

Rank No. #1

Low Back Stretching Device to Relieve Low and Mid Back Pain, Portable, Easy to Use, 3 Minutes Per Day, Upright Inversion Table (Large Harness - Fits 42.5-48 inch Chest) Bar Included

From One Trucker To Another This Product Will Save Your Spine From The Bouncing and Compression Caused By Driving Long Days Behind The Wheel
Simple To Use – All You Need Is A Doorway and the Chin up Bar and the Harness
Fast Results – 3 Minutes Per Day Low Back Decompression and Stretching - No Need To Take Medication Anymore For Your Low and Mid Back
What To Expect – Same Day Relief Is Possible With Significant Improvement to Range of Motion and Decrease Stiffness
60 Day Money Back Guarantee – If You Don’t Love It, Return It For A Full Refund

Rank No. #2

HARISON Heavy Duty Inversion Table for Back Pain Relief 350 LBS Capacity with 3D Memory Foam, Back Inversion Table with 180 Degree Full Inversion (Updated)

✅【Heavy Duty Back Inversion Table 350 LBS Capacity】Heavy duty integrated steel frame make the back stretcher machine super stable and durable. Safety belt, non-slip nuts and mat, protective pedal cover and cap, sponge foot cover, and secure handles are double securities. True balance design is the third safeguard to help you enjoy the smoothest and most comfortable inversion experience.
✅【Full Range Upside Down Back Stretcher】HARISON inversion table have convenient 4 position side inversion pin, which allows for quick & safe selection of either the 20/90/130/180 degree inversion positions, you can use this inversion therapy table to exercise your back, neck, losing weight and anti-gravity beauty training, release the pressure, keep you away from the back pain or ibuprofen, enjoy your good dream. You can also fold it for easy storage
✅【QUADRUPLE PROTECTION SAFETY】High quality memory foam for 3D backrest make the full back stretcher for lower back pain relief stand out in the inversion equipment competition, ergonomics design fully fit your waist curve, release the pressure, and protect your health. Safety belt and ankle holders for unmatched comfort while inverting. No pinch or pain on your ankles while inverting
✅【WHAT YOU GET】Timely customer service, 30 days return, 12 months free replacement parts. 75" x 28" x 55" for product size, 4.8"- 6.4" for height, 100% satisfy if any issue
✅【Ideal Fitness Gifts】 Best fitness gift to release the pain, Give the one you love a laugh with this inversion table.

Rank No. #3

Back-LIF Pro Back Stretcher - Spine Decompression Device - Sturdy Upright Inversion Table with - Portable Spine Stretcher - Adjustable Traction Device - Psoas Release Stretch

[Patented Technology]:Experience a revolutionary new way to relieve back pain with Back-LIF. Our device harnesses the power of gravity to create a lift force on your upper body, while Standing, Sitting or Kneeling, providing a gentle yet effective way to decompress your spine. Unlike traditional inversion methods, you remain upright and in control the entire time. By harnessing motion energy, Back LIF delivers outstanding results in less than a minute a day.
[Revolutionary Design] Designed to correct posture, relieve pressure points, and elongate your spine, this back decompression stretcher is the perfect solution for those suffering from many chronic back conditions. As you stretch, and decompress your back & spine, the pressure is lifted from your discs and nerves, allowing your discs to rehydrate with water & absorb nutrients. Experience long-lasting relief with this easy-to-use traction device that promotes relaxation and healing.
[Say Goodbye to Back Pain and Hello to Relief]: Our spine decompression device is designed to combat the effects of gravity and promote healthy spine posture, providing gentle yet effective relief for lumbar and back issues.
[Easy-to-Use]: Quick assembly with the updated (4-29) Setup Guide & Demonstration videos above & PDFs below of the User Guide & User Manual under Product guides and documents. You can also check the Back LIF website for the latest updates. ( The included instructions are not the latest version).

Rank No. #4

Sit and Decompress Back Stretcher 3 Minutes A Day Low Back Traction Therapy Spinal Decompression Inversion Table Alternative Safe for All Back Conditions (XLarge Harness No Bar)

DAILY TREATMENT TIME STARTS WITH 3 MINUTES PER DAY. This stretch will improve your back pain, relieve nerve pain, increase range of motion, improve stiffness and improve spinal alignment. As you improve increase your time 1 minute per week. Follow the plan for best results. Lifting your legs or dangling will stop decompression because your core muscles will tighten. Keeping your feet on the ground allows your body to relax, increasing your back stretch.
PRODUCT SHIPS SAME DAY MONDAY - FRIDAY. EXPECT PRODUCT ARRIVAL 1-3 DAYS. When Sit and Decompress arrives be sure to follow the instruction manual for best results. Many people think doing more time than what is suggested will speed up the healing process, healing takes time. Doing too much too soon without building endurance can over stretch your spine and slow your progress. Some will notice improvement after 1 use. If this is you still stick to the plan.
SIT AND DECOMPRESS OFFERS ALL THE BENEFITS OF AN INVERSION TABLE, PLUS YOU DON'T HANG UPSIDE DOWN. Be sure to check out Sit and Decompress's dedicated website where you will find videos and tips for you to maximize your results.
CHIROPRACTOR DESIGNED. You may hear audible release (cracking or popping) while decompressing.Those that visit the chiropractor for adjustments will recognize this popping. When this happens, enjoy the instant relief. Patient /Customer Satisfaction is #1.
60 DAY SATISFACTION GUARANTEED. Made in USA. For best results follow the plan that comes with the product, it is a proven way to fix your back pain.

Rank No. #5

Sae Arc Multi-Level Back Stretcher - Lumbar Back Pain Relief Device - Helps Relieve Muscle Tension Due To Spinal Misalignment (Blue)

Two in one adjustable level to offer two heights,
High quality wood to last and withstand 1000 lb weight,
Padded for comfort when stretching,
Can target specific lower, mid, and upper spine for flexibility use,
Made in the USA.

SaleRank No. #6

TEETER EP-560 Ltd. Inversion Table for Back Pain, FDA-Registered, UL Safety-Certified, 300 lb Capacity (EP- 560 Ltd. w/Comfort Cushion)

COMFORT CUSHION INCLUDED: Thick, Supportive foam topper with plush padding that conforms to natural body contours. Smooth surface allows body slide for effective decompression; moisture-resistant. Attaches/detaches easily to the ComforTrak bed.
ACCESSORIES TO BOOST PAIN RELIEF: Acupressure Nodes (8) in varied heights for trigger-point release and focused relief. Lumbar Bridge with adjustable arch for added traction and support. FREE Teeter Move App with guided sessions, tutorials and how-to videos.
UNMATCHED COMFORT & SUPPORT: Patented wrap-around ankle cups are made from specialty foam. Contoured Bed with Hand Grips flexes for comfort and optimizes stretch for maximum relief. Heavy-gauge steel parts with patented security features like auto-locking hinges, cam locks, specialized pivot bearings for durability.
PRECISION ROTATION FOR TOTAL CONTROL: Shift your body weight with just simple arm movements for easy return to the upright position.
FDA REGISTERED / UL CERTIFIED: Teeter is the ONLY FDA registered inversion table. Indicated for back pain, muscle tension, herniated disc, sciatica, muscle spasm, and more. UL Safety Certification; Rated to 300 lb/4’8”-6’6”; 5-year Full Warranty.

Rank No. #7

TRUE BACK Relieve Lower Back Pain and Correct Posture - Best Back Stretcher with Pressure Points for Massage and Sciatica

TRUE BACK is natural, drug free, convenient and affordable
TRUE BACK relieves the body of daily stress, tension and discomfort
Relieve back pain, Reduce stress, Sleep better
Adjust and improve your back, Improve your posture, increase your energy
Increase your range of motion & flexibility

Rank No. #8

Deepak Shop Back Stretcher for Pain Relief Back Stretching Device,Back Massager for Bed & Chair Upper & Lower Back Pain Relief Device Posture Corrector with Multi-Level Adjustment

RELIEVE PAIN EFFECTIVELY & IMPROVED POSTURE: The back massage stretcher bow has 88 plastic needles, which produces acupuncture effects by pressing deeply on specific points. Grants your back with the relaxation and relieve those aching muscles. And let the spinal return to the natural lines, help stabilize the spinal column and leadership position.
ADJUSTABLE DESIGN: The back support has 3 adjustable settings for use by any age or ability! You can fix this back stretcher device at the most comfortable level for easy stretching and effective pain relief. The higher the back stretcher, the more stretch you get.
Sitting all day, cross-legged or physical activities can lead to spine and posture imbalances. The Back pain relief products is designed to help correct and improve posture. Easy to use home treatment for Chronic Lumbar Support, Herniated Disc, Sciatica Nerve, Spinal Stenosis. Lumbar Support, Spine Stretcher, Relax your Back.
The back cracker board is light and compact, and is easy to carry around. It is very suitable for multiple scenes such as home, gym, car, office chair, or yoga mat.Without connecting the power supply or device battery, you can enjoy enough massage with your own body weight pressure.

SaleRank No. #9

YOLEO Heavy Duty Inversion Table for Back Pain Relief with Adjustable Protective Belt 2023 Upgraded Inversion Foldable Heavy Duty up to 300 lbs

【TRIPLE PROTECTION SAFETY】: YOLEO gravity table make inversion exercise easy and safe ,heavy duty integrated steel frame make the table stable and durable. Easy reach adjustable ratchet ankle locking system. Precision chuck buckle + safety lock Pin system makes the table more secure and safe when inverting. 6 Angle position adjustable rear cross bar for easy inversion angle adjustment eliminates the typical strap system.
【UNMATCHED SECURITY AND DURABILITY】Precision rotation for total control: It's easy to do Shift your body weight with just simple arm movements for easy return to the upright position，which helps to rejuvenate discs, relieve pressure on nerves, realign the spine, and release muscle tension naturally. Yoleo Inversion Tables consistently outperform the competition for endurance and rotational control with security features and EXTRA WIDE tubular steel frame for unmatched security and durability.
【MATERIAL AND ERGONOMIC】: Yoleo inversion table use high quality of materials to stand out in the inversion equipment competition, high qualified memory foam for backrest, ergonomics design fully fit your waist curve, release the pressure, True Balance system for easy inverting with ergonomical & reversible ankle holding system.
【ADJUSTABLE HEAVY DUTY TABLE】: Adjustable safety belt with large and comfortable padded backrest. Heavy duty EXTRA WIDE tubular steel frame with 300-pound weight capacity. Accommodates users 4ft-10in to 6ft-6in in height.
【FOLDABLE & PORTABLE】: Convenient, foldable design compactly folds for storage into a closet, or against the wall. Consult with a licensed physician before using this inversion table. Some medical conditions may not be suitable for use with this product.

Rank No. #10

HARISON Electric Inversion Table for Back Pain Relief Inversion Machine with Remote Control, Strength Training Inversion Equipment

【One-Touch Electric Inversion】Say goodbye to manual and cumbersome controls of the inversion angles. By using the remote control, our electric inversion table allows you to effortlessly and infinitely adjust the inversion angle within the range of 0-90 degrees and control cervical traction from forward to backward. You can use it on your own without any assistance.
【Silent & Power-off Protection】The quiet motor provides unbelievably smooth and nearly silent operation, which won't disturb those around you. And the inverted table features a power-off protection function that ensures your peace of mind, pressing the red button on the remote control will return it to the original position.
【Suitable for A Wide Range of People】HARISON decompression table accommodates Users 4'7” to 6'7” with a maximum weight capacity of up to 280 lbs, appropriate for individuals from teenagers to the elderly. Enjoy the freedom to adjust the height inside the tube with nine different positions using the adjustable knob, while the safety pin prevents accidental drops.
【Multiple Safety Protection】Your safety is our top priority. The base frame uses heavy duty precision steel material, making it more sturdy and stable. The safety belt and ankle holders provide unparalleled comfort during inversion, no pinch or pain on your ankles while inverting.
【Neck & Back Pain Relief】This inversion machine can help relieve work pressure, improve blood circulation, prevent obesity, provide anti-gravity beauty training, and contribute to a better night's sleep. Bid farewell to neck woes and enhance your well-being.

Rank No. #11

Low Back Traction - Inversion Table Alternative - Back Stretcher - Lay and Decompress 5 Minutes A Day Spinal Decompression

5 Minutes A Day Spinal Decompression
Lay and Decompress Your Back With The Stretches. Safe For All Ages and Conditions
60 Day Satisfaction Guarantee
Dsigned by Same Inventor as Sit and Decompress - The Ultmaite Low Back Stretch
Rejuvenate Your Low Back. Spine Misalignments Causes Early Spine Arthritis

Rank No. #12

Backlounge Inversion Chair/Bench - Portable, Lightweight Design - Manual Incline/Decline - Back Pain Relief, Core Strengthening - Exercise Equipment for Abs - Lumbar Support, Foldable, Easy to Use

Decompress your spine and relieve back pain with our Backlounge inversion chair, which uses the power of gravity to stretch your back and provide instant relief.
Our 2-in-1 inversion chair and core trainer offers a convenient alternative to traditional decompression tables, providing the benefits of both inversion therapy and ab strengthening.
With an ultra-lightweight, foldable design, our inversion chair is easy to store and transport, making it perfect for use at home, in the office, or on the go.
The Backlounge features firm foam rollers that massage away muscular trigger points and improve posture, while its intelligent design ensures you always stay in full control, without the discomfort of being completely upside down.
Rated for up to 250 lbs, our inversion chair is stable and secure, and comes with a 60-day no hassle money-back guarantee for added peace of mind. Get yours today and experience the benefits of inversion therapy for yourself!

Rank No. #13

Back Stretcher Multi Level Adjustable by Office Lab- Lumbar, Spinal, Sciatic, Scoliosis, accu-Pressure and Pain Reliever- Lower and Upper Back Support- Back Massager, Black and Blue

Multi-Level Lumbar Support Stretcher Spinal, back massager, shoulder massager and back massager for bed, back massager accupressure,back massager chair,back massager car,Lower Back Pain Relief Treatment Stretcher | Chronic Lumbar Support | Herniated Disc | Sciatica Nerve | Spinal Stenosis | Posture Corrector |
Light weight, Heavy duty can hold up to 330 lbs. Easy to carry and store.
Immediate back relief for just 5 minutes a day.

SaleRank No. #14

Vive Back Stretcher - Back Cracker Device - 4 Posture Corrector Cracker Board for Neck, Upper Lower Lumbar Pain Relief, Herniated Disc, Spinal Stenosis - Orthopedic Low Spine Straightener Extension

PAIN-RELIEVING LUMBAR STRETCH: Gently correcting posture imbalances, the Vive back stretcher provides a supportive, adjustable arch to relieve pain and tension along the lumbar spine. Great for alleviating pain due to muscle spasms, herniated discs, sciatica, and pinched nerves, as well as preventative care. Stretch out the spine after extended computer and office work, travel and other stationary activities to improve posture and reduce stress and tension throughout the body.
THREE LEVELS OF STRETCH: Easily adjust the back stretcher to one of three levels of stretch for a personalized experience. Safely improve flexibility and range of motion with progressive levels of stretch up to a maximum 4.5” of arch.
ERGONOMIC TEXTURED DESIGNED: Safely supporting the back, the ergonomic design features a spinal groove that cradles and protects the spine. Each side of the groove is lined with a raised, textured design providing gentle acupressure to relieve stress and tension along the spine.
LIGHTWEIGHT AND PORTABLE: Safe for use at home, in the car or on the go, the back stretcher is exceptionally lightweight and compact, measuring 15” by 9.5. Constructed with a durable composite material, the back stretcher safely supports up to 440 pounds and folds flat for easy storage and portability.
VIVE GUARANTEE: One year guarantee so you can purchase now with confidence.

Rank No. #15

Heimwell 4 Level Back Stretcher for Lower Back Pain Relief, Adjustable Back Cracker, Lumbar Support, Acupuncture Massager for Muscles, Sciatica, Scoliosis, Herniated Disc

Four Levels - This adjustable back stretcher device includes four levels instead of the traditional three. The first level is extra low to provide relief for beginners or those not comfortable stretching their back too much.
Pain Relief - This back support helps relieve tension and pain due to fatigue, stress, sedentary lifestyles, yard work, exercise, driving, sciatica, chronic lower or upper back pain, and more! Stretches your spine and helps relax muscles at the same time with 88 acupuncture massage points.
Easy to Use - This back stretcher can be used while sitting or laying down and can be adjusted easily to your comfort level. Use it for 5-15 minutes each day to effectively relieve pain.
Convenient - Folds up easily so you can bring it with you to the gym, office, or wherever else you may need relief. It only takes a few seconds to set up and no batteries or electricity are needed.
Durable - Designed in the USA with high quality ABS plastic and can support up to 300 lbs. Includes a comfortable foam cushion and 88 massage points to improve blood flow.

Rank No. #16

Back Stretcher for Lower Back Pain Relief,3 Level Adjustable Lumbar Back Cracker Board,Back Massager for Herniated Disc, Scoliosis, Spine Decompression,Upper & Lower Back Support（Blue）

【Upgrade Back Stretcher】The back stretcher has 94 massage points,which not only provides physical stretching, acupuncture massage and back support for your back,but also effective for low back pain relief, spine decompression, back decompression, posture correction, sciatica nerve, herniated disc, back stretching, scoliosis and spinal realignment.
【Multi-Level Adjustable Back Cracking Device】The back cracking device has three adjustable heights for use, which is suitable for people of different ages and physical conditions. The higher the arch, the more of a stretch you receive. If you want to relieve sciatica pain and lower back pain,we suggest that you can use it for 5 - 10 minutes for twice a day.
【High Quality and Durable】The lumbar support is made of sturdy ABS and environmentally friendly NBR materials. The back stretcher device can bear up to 350LB, and the foam strip in the middle of the device can provide cushioning, so that you can use it more comfortably.
【Easy to Use and Portable】The back stretcher is easy to install and carry, you can use on office chair, in car,at home or in the gym,anywhere you want to stretching,our cracker board can support you to have a good stretching and massage.
【Perfect Gift with Timely Customer Service】This spine board is a gift worth choosing for families or friends with a lumbar back pain problem.Plus, you'll have 24-hour response-friendly customer service.

Rank No. #17

SpineDeck 4.0, 4 Levels Orthopedic Back Stretching Device, Back Stretcher Multi-Level Lumbar Support Stretcher Spinal, Lower and Upper Muscle Pain Relief (Blue)

EFFECTIVE ACUPRESSURE MASSAGE - Has 88 plastic pins that brings acupuncture effect by deeply pressing the specific acupoints. These help activate the natural healing response and improve the blood circulation to give you complete back pain relief, spinal pain, muscle pain, etc.
ADJUSTABLE STRETCH LEVEL - SpineDeck has 4 slots for height adjustment, designed for people of all ages. The higher the back stretcher lifts, the stronger stretch you will get.
ERGONOMIC DESIGN - Basing on ergonomics concept, the contour of the lumbar traction device is in standard body curve to provide better spinal alignment and efficient acupressure massage. The foam pad in the center of this lumbar back stretcher gives cushioning to ensure your spinal feel comfortable.
MULTI PURPOSE - The lumbar alignment stretcher can be used whenever you are lying or sitting. The back alignment device can be placed on a chair to help correct your sitting posture, or car seat to serve as a lumbar support for car that helps reduce the tiredness especially for long time road drive.

SaleRank No. #18

IMPRESA [2 Pack] Upper Back Stretcher for Spine Decompression - Thoracic Spine Stretcher for Mobility - Posture Corrector Device - Home Chiropractor Tools - Back Stretcher for Upper Back Pain Relief

Restore Proper Posture — Slouching over a computer leads to muscle strain and locked joints. Help facilitate the rebalancing of your neck, back and shoulders with this back stretcher. This FSA / HSA Eligible thoracic support pillow acts as a back alignment device to help ease pain and stiffness
Step-by-Step Tension Relief — Practice spinal decompression at home with this thoracic back stretcher. Use your own upper body weight on the neck posture corrector to help loosen muscles. Place pillows under your head to adjust the intensity of the stretch
Your Daily Stretching Routine — Regular use of these upper back pain relief products may increase overall flexibility and release your joints. Help decrease the risk of potential muscle damage by incorporating this spine corrector in your daily life
Value Pack — Designed with a hard sturdy base and soft comfort top, this 8x5x3” back stretching device comes in a set of 2. Keep one at home and the other in your office or car. Take it with you to the gym to stretch after your workout. You can also gift one to a friend who needs help in back decompression
Ward off Future Discomfort — When you can use this back stretcher posture corrector without extra pillow aids, it means your posture has greatly improved. Continue using this posture device once a week to maintain daily upper back support

Rank No. #19

Magic Back Support Back Stretching Device,Back Massager for Bed & Chair & Car,Multi-Level Lumbar Support Stretcher Spinal, Lower and Upper Muscle Pain Relief(Pure Black)

RELIEVE MUSCLE PAIN AND STRESS – With our ergonomically designed self massager, relieve chronic back pain and ease away stress.
LIGHTWEIGHT BUT STURDY – Made of premium quality ABS. Use it forever! Ideal for use at home, at the office chair, at the gym, in the car or yoga mat.
PERFECT GIFT FOR YOURSELF AND YOUR LOVED ONES – Treat yourself restoring health of fatigued and tensioned muscle. Express your gratitude to your wife, husband, parents, friends and teachers in Christmas, on special day.
MULTIPURPOSE SELF MASSAGER FOR WHOLE BODY – Multi-Level Lumbar Support Stretcher Spinal, back massager, shoulder massager and back massager for bed,back massager accupressure,back massager chair,back massager car,Lower Back Pain Relief Stretcher | Chronic Lumbar Support | Herniated Disc | Sciatica Nerve | Spinal Stenosis | Posture Corrector |
SAVE YOUR ELECTRICITY BILL – No power or battery required yet you can still enjoy adequate pressure with your own body weight.Recommendations for use. Beginners or those who have sore lumbar spine can add a soft cloth pad or towel when they first start using it to avoid direct contact with the hard waist plate, causing hurt

Rank No. #20

Gravity Plus Back Stretcher for Lumbar Pain Relief - Back Bridge for Lower, Upper Back Stretching - Spinal Alignment - Yoga Bridge, Posture Support for Herniated Disc, Sciatica, Scoliosis

Natural Way to Relieve Back Pain and Stress - Ergonomically designed to effectively relieve chronic back pain and help ease away stress. Experience instant relief naturally by loosening tight muscle fibers and elongating your spine!
Helps Improve Mobility and Flexibility - Regular use of this spine stretcher will help stabilize the spinal column and improve flexibility in the back and shoulder muscles. Helps soothe spinal arthritis, herniated disks, stress fractures, and more.
Better Lumbar Health for All - Perfect for people with a sedentary lifestyle, this back cracker helps to decompress, release tension, and create a healthier spine. Can be used at home, at the gym, or in the office.
Affordable Posture Correction - The design of this back arch stretcher is based on Iyengar and other yoga-style props and methods. Convenient and economical, it helps you focus on the structural alignment of your physical body. Requires no batteries or additional parts.
The Only Wooden Back Bridge by Gravity Plus on Amazon - Proudly made in the USA with laminated maple wood. Sustainable, aesthetically pleasing, and durable.

Last update on 2023-11-03 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API

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FAQ:

Q: How does the backbridge really treat the underlying cause of?

A: The BackBridge is a way to treat back pain by lying down on an elevated board so that you can decompress your spine and line things back up the way they should be. But how well does it work and how does it size up to the competition?

Q: How does the back bridge help with back pain?

A: The Back Bridge is predominantly used to relieve people of the back pain that they suffer from. It enables people to gain control over their entire body by correcting their posture and regaining balance. People who even suffer while trying to sit at work with a back pain can now find relief with the Back Bridge.

Q: How much does it cost for a backbridge?

A: The cost of the BackBridge is $100, which they break up into two payments, so your first payment is $60 because it includes the shipping, and then you have just one more payment of $40 a month later. They compare this to an inversion table, and say that this is a bulky piece of equipment with a hefty price tag.

Q: How often can you lie on the back bridge?

A: Back pain sufferers just have to lie on the Back Bridge for two minutes, two times a day and they would be able to get through the entire day without having any back pain at all. The unique design of the Back Bridge allows the user to be able to remove or add stacks in order to adjust with the flexibility levels of the person.