Alkaline mineral supplements offer a wide range of therapeutic uses for physical and mental health. They maintain the acid-base balance and thus protect your body. Don’t forget to take care of your diet, because an alkaline diet helps maintain muscle mass, slows down the aging process and protects you from various types of diseases. Such a diet in combination with alkaline supplements will enable you to live a long and quality life.
These supplements are a combination of alkaline citrates of calcium, magnesium, potassium and zinc with certain microelements. The result of their use is the stimulation of healthy physiological processes in the body. Alkaline supplements are recommended for everyone, especially the elderly or people with health problems. If you want to work on your health, try some of the following products.
Contents
1. Ormus
Helps maintain fluid balance. Thanks to the electrolytes that are an integral part of this supplement, you can regulate hydration within your body. We all know how important hydration is to our system. Otherwise the cells of the body would not be able to function effectively. The body absorbs electrolytes from this supplement very quickly, that is, much faster compared to water.
We must mention that it is equally effective as a detoxifier for your body. When it comes to this benefit, detoxification is noticeable. Our body is exposed to a large number of toxins every day, and they come from different sources. This means that it is very difficult to isolate yourself from them, which is why you need an effective solution like Ormus. It naturally draws toxins out of your body’s cells. If you want to find even more about this magical substance, check this.
2. Organic Seaweed Iodine
If you have a problem with the digestive tract, you should do something. This part of the body is very important for the intake of food and has a great influence on the quality of our life. It is important to take care of it because it will have a big impact on the whole organism and the immune system. It is the healthy functioning of the digestive tract that allows the body to get rid of harmful substances while retaining the good ones.
Diet and lifestyle are the biggest factors on which the health of the digestive system depends, but supplementation should also be used. In this way, you will take in the appropriate minerals that will reduce the risk of certain diseases of the digestive tract. Organic Seaweed Iodine Supplement reduces stomach bloating, regulates digestion.
3. Magnesium
Magnesium can be used to prevent and treat several different conditions. Whether you have a health problem or not, you should use it. Our body contains approximately 30 grams, but this number is constantly changing. It decreases due to stress and other factors. That is why it is important to maintain the presence of magnesium in the diet. One of the consequences of magnesium deficiency is sleep problems. Older people are more susceptible to this problem. It calms the central nervous system and thus prepares your body and mind for sleep. This process involves the regulation of neurotransmitters, sending signals through the nervous system and brain, and influencing the work of the hormone melatonin. It is perfectly safe to take it every day.
Today, most people suffer from some form of insomnia. Not being able to fall asleep is extremely frustrating, especially if it happens to you regularly. Regardless of the cause of insomnia, melatonin is definitely the best natural solution. In addition, melatonin can be calming and help us “turn off the brain”. However, you should not take this supplement without consulting your doctor if you are pregnant, have depression or an autoimmune disorder. People with diabetes and high blood pressure should also talk to their doctor before using the supplement. For example, it may make your medicines less effective or cause side effects. Therefore, one should be careful in specific cases.
4. Alkazone PH Booster Drops
It is extremely important to have a healthy pH level in the body, which means that the cells should be alkaline in nature. Keeping cells alkaline prevents the growth of cancer cells, fungi, disease-causing bacteria, parasites and viruses. Alkaline water is water that has a high pH value – higher than ordinary drinking water. It contains natural minerals. Alkaline drops contain substances such as salt, metals and minerals that make the water more basic. It can help in the treatment of skin diseases such as psoriasis and eczema, and can also help with acne. So, these drops will eliminate acidic toxins from the body. After these toxins are removed, the pH becomes alkaline and this helps regulate the concentration of hydrogen ions in body fluids. Magnesium and calcium are essential for the functioning of the body, especially for bone health. Do not forget that you are exposed to heavy metals, organic substances and impurities in tap water every day. It not only affects the taste but also your health. Reduce your consumption of this water and add alkaline drops to your routine. Maintaining optimal levels of calcium, magnesium, sodium and potassium is very important for your health.
5. SPIRULINA Tablets
It is one of the most nutritious dietary supplements. It is also known as an effective detoxifier. Just a few grams of spirulina is enough to replace the antioxidant and anti-inflammatory effects of fruits and vegetables. It is an incredible concentration of nutrients that is very easily absorbed into our body. You should ingest a teaspoon of this product every day that boosts immunity, helps with weight loss, improves physical performance and much more.
It contains numerous nutrients, including B vitamins, beta-carotene and vitamin E. Therefore, it is mainly used as a source of vegan protein. If you often have a problem with fatigue, excess cholesterol or viral infections, then it’s time to do something. Spirulina will provide you with more energy and stimulation of the immune system.
Conclusion:
If you include alkaline mineral supplements in your diet, your body will thank you. They have numerous health benefits, and we’ve rounded up a few of the most popular must-try products for you this year.