The Best the plan diet book of 2022 – Reviewed and Top Rated
After hours researching and comparing all models on the market, we find out the Best the plan diet book of 2022. Check our ranking below.
2,475 Reviews Scanned
- Recitas, Lyn-Genet (Author)
- English (Publication Language)
- 320 Pages - 12/30/2014 (Publication Date) - Balance (Publisher)
- ✓ BUILD A HEALTHIER, STRONGER & HAPPIER BODY: Clever Fox Fitness & Food Journal is the ultimate nutrition and workout tracker journal, developed to help you efficiently reach your body goals. With two daily pages for planning your exercise and menu, you can take full control of your wellness routine, and work on achieving long-lasting results. You can develop a sustainable healthy lifestyle by tracking vital daily data such as weight, water and caffeine intake, amount of sleep, and more.
- ✓ PLAN, ACHIEVE, REFLECT, REPEAT: Using this fitness and nutrition journal, you will start by setting up to 5 top nutrition and fitness goals. Then, you will break down these goals into smaller monthly milestones and use monthly workout calendars and daily tracking pages to plan your way towards achieving them. At the end of each month, you will fill out a monthly review to reflect on your progress. This way, you can stay consistently motivated to continue getting better!
- ✓ TRANSFORM YOUR LIFESTYLE IN 3 MONTHS: The food and fitness journal for women and men lasts 3 months, a perfect time frame for building a new healthy routine. This food planner journal will help you focus on your health and wellbeing and notice how changing your diet and fitness routine affects the way you feel daily. Focusing on the wellness aspect, it will be much easier to continue improving even after you finish the journal.
- ✓ A5 SIZE, PREMIUM MATERIALS & EXTRAS: This food & exercise journal comes in A5 size, measuring 5.8 by 8.3 inches. The diet & gym notebook has a premium vegan leather cover and 120 gsm pearl white no-bleed pages. The food & workout book log is undated, and comes with 3 sheets of stickers, an elastic band, a pen loop, 3 ribbon bookmarks, a pocket at the back, and an illustrated user guide.
- ✓ GUARANTEE & RETURNS – This food & workout journal for women is guaranteed to work, or we will give your money back, no questions asked. We will exchange or refund your fitness log book ASAP if you experience ANY quality issues or if, for any reason, you are not completely satisfied with your workout planner for women. Reach out to us via an Amazon message for a hassle-free refund of your diet & fitness planner for women.
- Spencer, Tara (Author)
- English (Publication Language)
- 222 Pages - 04/19/2016 (Publication Date) - Rockridge Press (Publisher)
- Amazon Kindle Edition
- Williams, Craig (Author)
- English (Publication Language)
- 172 Pages - 12/16/2020 (Publication Date)
- Wright M.Ed. RDN, Hillary (Author)
- English (Publication Language)
- 256 Pages - 11/05/2013 (Publication Date) - Ten Speed Press (Publisher)
- Achieve your fitness goals - Our fitness and nutrition journal has been created by professionals to help you stay accountable, measure your progress, and track your workout or weight loss journey. Each day contains a motivational quote to help you stay inspired to achieve your fitness goals.
- No loose pages - Our journals have sturdy spiral binding, a laminated cover, and thick pages to ensure extra durability. You won't find any upside-down or stuck-together pages in our logbooks. Feel free to throw it in your gym bag without the worry of it breaking.
- Lots of space to write - Effortlessly keep track of your diet, workouts, mood, energy levels, and more. There is a review page every two weeks for planning and reflection. Each section is uncomplicated with no unnecessary fields and plenty of space to write notes.
- Portable and discreet - Our notebooks are size A3, the perfect size to easily fit in your gym bag or purse without being too bulky. Easily log your exercises and food intake wherever you are. Discreetly take your journal with you to the gym or anywhere else you workout.
- Our promise to you - We are so confident in the quality and effectiveness of our fitness journals for both men and women that if you feel unhappy in any way we will send you a replacement diary right away.
- Wright M.Ed. RDN, Hillary (Author)
- English (Publication Language)
- 352 Pages - 09/08/2020 (Publication Date) - Rodale Books (Publisher)
- Hardcover Book
- William, Anthony (Author)
- English (Publication Language)
- 592 Pages - 04/21/2020 (Publication Date) - Hay House Inc. (Publisher)
- Amazon Kindle Edition
- Smith, Catharine (Author)
- English (Publication Language)
- 146 Pages - 11/01/2022 (Publication Date)
- Sisson, Mark (Author)
- English (Publication Language)
- 192 Pages - 10/18/2011 (Publication Date) - Primal Nutrition, Inc. (Publisher)
Last update on 2023-07-22 / Affiliate links / Images from Amazon Product Advertising API
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