The Best Mediterranean Diet Book of 2022 – Reviewed and Top Rated
After hours researching and comparing all models on the market, we find out the Best Mediterranean Diet Book of 2022. Check our ranking below.
2,752 (random num) Reviews Scanned
- Beyond Greece & Italy: You’ll find a deeper variety of dishes from countries all around the Mediterranean Sea, including Turkey, Lebanon, Egypt, and Morocco
- Build Your Plate, Mediterranean Style: Learn to build meals that put the focus on the healthiest food first. You'll find large, plant-forward chapters devoted to Beans and to Vegetables, and more space is devoted to Seafood than to Poultry and Meat
- Nutrition First: Not only does every recipe have nutritional guidelines, but we also set specific nutritional goals (e.g. every fish recipe is less than 750 calories, with fewer than 8.5g of saturated fat)
- English (Publication Language)
- 440 Pages - 12/27/2016 (Publication Date) - America's Test Kitchen (Publisher)
- 60+ recipes for delicious, nourishing meals you’ll actually want to eat, all inspired by the Mediterranean diet
- 4 weeks of meal plans, grocery lists, and spaces to track your progress, plus bonus pages to plan for meals beyond the first 28 days
- Expert advice and insights on how to incorporate the Mediterranean diet into your lifestyle and make the most of every meal
- English (Publication Language)
- Amazon Kindle Edition
- Witte, Samuel (Author)
- English (Publication Language)
- 187 Pages - 05/11/2023 (Publication Date)
- Rockridge Press (Author)
- English (Publication Language)
- 80 Pages - 04/05/2013 (Publication Date) - Callisto (Publisher)
- Ingram, Dorothy D (Author)
- English (Publication Language)
- 115 Pages - 06/19/2023 (Publication Date) - Independently published (Publisher)
- Ozner, Michael (Author)
- English (Publication Language)
- 576 Pages - 04/29/2014 (Publication Date) - BenBella Books (Publisher)
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- 2
- Barrows, Kassandra M. (Author)
- English (Publication Language)
- 116 Pages - 06/25/2023 (Publication Date) - Independently published (Publisher)
- Marciano, Jennifer (Author)
- English (Publication Language)
- 109 Pages - 08/25/2023 (Publication Date) - Independently published (Publisher)
- A. Smith, Melody (Author)
- English (Publication Language)
- 100 Pages - 07/27/2023 (Publication Date) - Independently published (Publisher)
- The diet basics and key ingredients to keep on hand
- 75 fast and easy recipes that are a breeze to make (and perfect for beginners or pros!)
- Genius ideas to transform leftovers into exciting new meals (so you cook less!)
- Meal prep and shopping tips that every kitchen needs
- A 4-week meal plan that spices up your recipe rotation with dishes you can make in under 30 minutes
Last update on 2023-09-13 / Affiliate links / Images from Amazon Product Advertising API
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