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The Best Social Anxiety Workbook of 2022 – Reviewed and Top Rated

After hours researching and comparing all models on the market, we find out the Best Social Anxiety Workbook of 2022. Check our ranking below.

2,048 (random num) Reviews Scanned

SaleRank No. #1
The Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear (A New Harbinger Self-Help Workbook)
  • Antony PhD, Martin M. (Author)
  • English (Publication Language)
  • 272 Pages - 12/01/2017 (Publication Date) - New Harbinger Publications (Publisher)
Rank No. #2
Social Anxiety Workbook for Teens: 10-Minute Activities and Tools to Reduce Stress, Conquer Fear, and Boost Social Confidence (Personal Development and Wellness Books for Teens)
  • Minds, Blooming (Author)
  • English (Publication Language)
  • 157 Pages - 10/23/2022 (Publication Date) - Independently published (Publisher)
Rank No. #3
Managing Social Anxiety, Workbook: A Cognitive-Behavioral Therapy Approach (Treatments That Work)
  • Hope, Debra A. (Author)
  • English (Publication Language)
  • 272 Pages - 11/20/2019 (Publication Date) - Oxford University Press (Publisher)
Rank No. #4
The CBT Social Anxiety Workbook for Women: Essential Cognitive Behavioral Skills and Techniques to Overcome Fear and Anxious Behavior, Improve Confidence, and Feel Comfortable in Any Situation
  • Payne, Adele (Author)
  • English (Publication Language)
  • 210 Pages - 09/12/2023 (Publication Date) - Independently published (Publisher)
SaleRank No. #5
The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence
  • Shannon LMFT, Jennifer (Author)
  • English (Publication Language)
  • 176 Pages - 02/01/2022 (Publication Date) - Instant Help (Publisher)
SaleRank No. #6
Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation (The Instant Help Solutions Series)
  • Walker PhD, Bridget Flynn (Author)
  • English (Publication Language)
  • 192 Pages - 10/01/2021 (Publication Date) - Instant Help (Publisher)
SaleRank No. #7
The Social Anxiety Workbook for Work, Public & Social Life: Strategies to Decrease Shyness and Increase Confidence in Any Situation
  • Shanley, David (Author)
  • English (Publication Language)
  • 134 Pages - 12/25/2018 (Publication Date) - Althea Press (Publisher)
Rank No. #8
The Social Anxiety (CBT) Workbook for Adults: A Cognitive Behavioral Therapy and Positive Psychology Guide to Overcome Anxiety, Fear, Worry, And ... Communication, and Positive Mindset)
  • Martin, Marcee A (Author)
  • English (Publication Language)
  • 182 Pages - 02/17/2023 (Publication Date) - Eagle Life Books LLC (Publisher)
Rank No. #9
The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life (A New Harbinger Self-Help Workbook)
  • The Mindfulness & Acceptance Workbook for Social Anxiety & Shyness: Using Acceptance & Commitment Therapy to Free Yourself from Fear & Reclaim Your Life
  • Jan E. Fleming (Author)
  • English (Publication Language)
  • 168 Pages - 06/01/2013 (Publication Date) - New Harbinger Publications (Publisher)
Rank No. #10
Essential Strategies for Social Anxiety: Practical Techniques to Face Your Fears, Overcome Self-Doubt, and Thrive
  • McKleroy, Alison (Author)
  • English (Publication Language)
  • 160 Pages - 08/18/2020 (Publication Date) - Rockridge Press (Publisher)

Last update on 2023-10-13 / Affiliate links / Images from Amazon Product Advertising API

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  3. Specifications: How powerful they are can be measured.
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