The Best Yoga Poses Book of 2022 – Reviewed and Top Rated
After hours researching and comparing all models on the market, we find out the Best Yoga Poses Book of 2022. Check our ranking below.
2,306 Reviews Scanned
- Hardcover Book
- Lacerda, Daniel (Author)
- English (Publication Language)
- 736 Pages - 11/10/2015 (Publication Date) - Black Dog & Leventhal (Publisher)
- Comes with 66 completely guided yoga routines and exercises for beginners, telling you exactly what to do and how to do it.
- Learn to relax internally and externally while simultaneously focusing on strength training, flexibility, and mobility with low impact, daily yoga routines.
- Get daily content that teaches you all above the mental, emotional, and physical aspects of yoga.
- Includes 66 days of yoga flows that you simply follow along with.
- Explores the principles of yoga and how to apply them to your practice and your life.
- Amazon Kindle Edition
- Hollister, Susan (Author)
- English (Publication Language)
- 219 Pages - 05/15/2017 (Publication Date) - Geneva World Publishing (Publisher)
- For Beginners and Experienced Yogis: These 50 yoga cards provide detailed drawings of each pose with instructions for correct form, benefits, and contraindications. They include sequence suggestions, information on accessories, and Sanskrit names making them a valuable resource for building a home practice or as a thoughtful holiday gift
- Physical Fitness and Mental Well-Being: Yoga helps develop strength, flexibility, and overall fitness while helping to reduce stress levels and improving mental clarity. The combination of movement, deep breathing, and mindfulness cultivates calm, which can be beneficial for managing anxiety and depression; an ideal Christmas activity for relaxation and wellness
- Find Your Yoga Flow: Choose from 45 yoga poses and 4 complete sequences with 50 cards. Whether following a pre-designed routine or creating your own unique flow, these cards suit all levels. Each card features a clear pose image, name, and detailed instructions
- Easy and Convenient: Stay active anywhere with the yoga deck—no extra equipment needed. Practice yoga postures in your backyard or on vacation. Perfect for all levels, this set keeps you active, healthy, and fit, indoors or outdoors ideal for building your yoga practice at home, on the go, or as a thoughtful holiday gift
- Instructional Videos: Access videos guiding you through the proper execution of each pose, with yoga flashcards indicating difficulty levels for beginners to advanced. Develop your practice at your pace, progressing to more challenging poses and achieving your goal
- Brown, Christina (Author)
- English (Publication Language)
- 400 Pages - 05/29/2003 (Publication Date) - Krause Publications (Publisher)
- Audible Audiobook
- Sage Rountree (Author) - Sage Rountree, Angie Kane (Narrators)
- English (Publication Language)
- 01/28/2020 (Publication Date) - Dreamscape Media, LLC (Publisher)
- Swanson, Ann (Author)
- English (Publication Language)
- 224 Pages - 01/08/2019 (Publication Date) - DK (Publisher)
- White, Melody (Author)
- English (Publication Language)
- 244 Pages - 02/24/2018 (Publication Date) - CreateSpace Independent Publishing Platform (Publisher)
- CONTAINS: 52 essential Yoga poses on large suited and numbered playing cards. Ideal for all Yogi levels.
- CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the deck and deal yourself a workout or play a Yoga Stack 52 card game. Visit our website for free game ideas or modify your favorite card game into a workout!
- EASIEST WAY TO LEARN YOGA POSES: Each card has illustrated instructions on how to achieve the pose. Scan the QR code to watch a video of a Certified Yoga Instructor demonstrating the pose.
- FUN & MOTIVATING: Games and competition make Yoga fun! Play by yourself or compete with your friends! No more boredom. There are 52 different poses and endless game possibilities.
- Used Book in Good Condition
- Ray Long (Author)
- English (Publication Language)
- 224 Pages - 11/01/2009 (Publication Date) - BandhaYoga (Publisher)
Last update on 2024-01-18 / Affiliate links / Images from Amazon Product Advertising API
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