The Best Yoga Poses Book of 2022 – Reviewed and Top Rated
After hours researching and comparing all models on the market, we find out the Best Yoga Poses Book of 2022. Check our ranking below.
2,525 Reviews Scanned
- Hardcover Book
- Lacerda, Daniel (Author)
- English (Publication Language)
- 736 Pages - 11/10/2015 (Publication Date) - Black Dog & Leventhal (Publisher)
- Comes with 66 completely guided yoga routines and exercises for beginners, telling you exactly what to do and how to do it.
- Learn to relax internally and externally while simultaneously focusing on strength training, flexibility, and mobility with low impact, daily yoga routines.
- Get daily content that teaches you all above the mental, emotional, and physical aspects of yoga.
- Includes 66 days of yoga flows that you simply follow along with.
- Explores the principles of yoga and how to apply them to your practice and your life.
- Amazon Kindle Edition
- Hollister, Susan (Author)
- English (Publication Language)
- 219 Pages - 05/15/2017 (Publication Date) - Geneva World Publishing (Publisher)
- FOR BEGINNERS & EXPERIENCED YOGIS. These comprehensive 50 yoga cards are a perfect tool with detailed drawings of each featured pose, as well as instructions for correct form & important benefits & contraindications. Additionally, the cards include helpful sequence suggestions & information on accessories and supplies, making them a valuable resource for building a home practice. With the inclusion of Sanskrit names, these cards offer a well-rounded and immersive experience in the world of yoga.
- PHYSICAL FITNESS & MENTAL WELL-BEING: Through yoga, practitioners develop strength, flexibility, and overall physical fitness. In addition, the practice helps to reduce stress levels and improve mental clarity. The combination of physical movement, deep breathing, and mindfulness creates a sense of calm and relaxation, which can be beneficial for managing anxiety and depression. Yoga offers a space to focus on the present moment and cultivate a greater sense of awareness and self-compassion.
- FIND YOUR YOGA FLOW: With 50 cards to choose from, you can learn & practice 45 different yoga postures and explore 4 complete sequences. Whether you prefer a pre-designed routine or want to mix and match the cards to create your own unique flow, this set is perfect for yogis of all levels. Each card features a clear image of the pose along with its name and detailed instructions, making it easy to follow. Start your journey towards inner peace and physical wellness today with our yoga card set.
- EASY AND CONVENIENT: Perfect solution for anyone looking for a way to stay active on the go. With no need for any extra equipment, you can perform the yoga postures anywhere, whether it's in your backyard or on vacation. Simply take the cards with you & start your fitness training without any hassle. And with the ability to practice yoga outdoors, you can enjoy the fresh air and sunshine. Whether you're a seasoned yogi or a beginner, these cards are a great way to stay active, healthy, and fit.
- INSTRUCTIONAL VIDEOS: Each purchase includes access to videos that guide you through the proper execution of each pose. The flashcards provided indicate the level of difficulty, whether you're a beginner, intermediate, or advanced practitioner. With this comprehensive approach, you can develop your yoga practice at your own pace & gradually progress to more challenging poses. Whether you're just starting or looking to improve your skills, our product is designed to help you achieve your goals.
- Brown, Christina (Author)
- English (Publication Language)
- 400 Pages - 05/29/2003 (Publication Date) - Krause Publications (Publisher)
- Audible Audiobook
- Sage Rountree (Author) - Sage Rountree, Angie Kane (Narrators)
- English (Publication Language)
- 01/28/2020 (Publication Date) - Dreamscape Media, LLC (Publisher)
- Swanson, Ann (Author)
- English (Publication Language)
- 224 Pages - 01/08/2019 (Publication Date) - DK (Publisher)
- White, Melody (Author)
- English (Publication Language)
- 244 Pages - 02/24/2018 (Publication Date) - CreateSpace Independent Publishing Platform (Publisher)
- CONTAINS: 52 essential Yoga poses on large suited and numbered playing cards. Ideal for all Yogi levels.
- CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the deck and deal yourself a workout or play a Yoga Stack 52 card game. Visit our website for free game ideas or modify your favorite card game into a workout!
- EASIEST WAY TO LEARN YOGA POSES: Each card has illustrated instructions on how to achieve the pose. Scan the QR code to watch a video of a Certified Yoga Instructor demonstrating the pose.
- FUN & MOTIVATING: Games and competition make Yoga fun! Play by yourself or compete with your friends! No more boredom. There are 52 different poses and endless game possibilities.
- Used Book in Good Condition
- Ray Long (Author)
- English (Publication Language)
- 224 Pages - 11/01/2009 (Publication Date) - BandhaYoga (Publisher)
Last update on 2024-01-18 / Affiliate links / Images from Amazon Product Advertising API
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