Contents
The Best Body By Simone Dvd of 2023 – Reviewed and Top Rated
2,743 Reviews Scanned
- Full Body
- Dance Cardio
- Simone De La Rue (Actor)
- Simone De La Rue (Director)
- Audience Rating: NR (Not Rated)
- Simone De La Rue (Actor)
- Simone De La Rue (Director)
- Audience Rating: NR (Not Rated)
- Simone De La Rue (Actor)
- Simone De La Rue (Director)
- Audience Rating: NR (Not Rated)
- Hardcover Book
- De La Rue, Simone (Author)
- English (Publication Language)
- 256 Pages - 04/01/2014 (Publication Date) - Harper (Publisher)
- Vegan, Non-GMO, Gluten-free & Gelatin-free: Each bottle of Goli contains 60 delicious, vegan, non-gmo, gluten-free & gelatin-free Apple Cider Vinegar gummies, which makes them suitable for almost any lifestyle.
- Made in the USA with locally and globally sourced ingredients. Goli Gummies are made in allergen-free, cGMP certified facilities in the United States with local and globally sourced ingredients to ensure that our products are reputable and of the highest quality standards.
- Patented Formula, Essential Vitamins, Great Taste: Our patented formula contains essential Vitamin B12 to help support cellular energy production, immune function, heart health, healthy nutrient metabolism, a healthy nervous system and overall health and wellbeing. Apple Cider Vinegar has traditionally been used for digestion, gut health and appetite. Our unique flavor profile combined with essential vitamins makes Goli ACV Gummies a delicious addition to your daily health routine.
- Vitamin Angels: Goli is a proud supporter of Vitamin Angels
- WHY SQUAT: Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.
- HOW IT WORKS: Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.
- TRACK YOUR FITNESS: The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.
- WORKOUT VARIETY: Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Non-slip foot pedals
- CONVENIENCE: Easily store almost anywhere in your home. Remove the knob, fold, and store; as easy as 1, 2, 3. Its self-leveling pedals help you to get in and out of the bike in a breeze. Stable end caps prevent any movement to ensure you have a stable and safe workout.
- Audible Audiobook
- Dr. Anthony Attwood (Author) - Lucie McNeil (Narrator)
- English (Publication Language)
- 01/28/2021 (Publication Date) - John Murray (Publisher)
- Two Strength Training Workouts On One DVD - This Cathe strength & toning DVD contains two 30 minute strength routines: one upper body and one lower body. This means you can do both workouts back to back or split the workouts up and do them at different times or on different days
- Mixes Heavy and Light Weights - You will challenge your muscles from head to toe as we use a mix of heavier and lighter weights to build a solid pump in each muscle group with two short workouts that fit your busy schedule
- Bonus Abs - Includes a core workout bonus ab workout that will strengthen and tone your core muscles which means you will look slimmer and more fit
- Bonus Extended Stretch Routine - Includes an extended stretch bonus to relieve stress, improve flexibility and thoroughly stretch your hard worked muscles
- 20 Strength Training Workout premixes - Includes 20 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
- Kimmerer, Robin Wall (Author)
- English (Publication Language)
- 408 Pages - 08/11/2015 (Publication Date) - Milkweed Editions (Publisher)
- Discover the magic of meal prepping for weight loss with kitchen hacks and essential gadgets.
- Get one-pot cooking tips to turn leftovers into gourmet dishes, plus weekly meal plans and shopping lists help you slash the junk-food and cut the calories.
- Includes delicious single-serve recipes that come together in no time all in a 112-page spiral-bound guide lays flat while you cook!
- Hearst (Author)
- English (Publication Language)
- Underwire sport bra for high-impact workouts
- Cups with hidden inner sling for extra support in G and H cup sizes
- Outside underwire frame keeps breast motion to a minimum
- Moisture-wicking fabric helps to keep skin dry
- Mesh back helps to keep skin cool during any workout
- Novice / Intermediate / Advanced Workouts For At Home Use
- 3 Discs- 9 Fast Paced Total-Body Workouts For Men Or Women
- 10 - 20 Minutes, Three Days A Week To Lose Fat And Build Muscle
- Fat Burning, Strength Building, Injury Preventing Workout DVD
- No Equipment Needed
- TOTAL BODY WORKOUT SET: Complete set includes 10 intense DVDs, a nutrition guide, and a calendar to track your progress. No exercise equipment or weight set needed. Transform your body in 30 minutes over 60 days with the most intense workout program ever put on DVD.
- CARDIO & STRENGTH INVERVALS: Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with tabata-style workouts. Moves come with simplified modifications, great for all fitness levels
- CHALLENGING WORKOUTS: Each home gym workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max. Great for cardio training to get your heart rate up.
- MAXIMUM INTENSITY EXERCISES: Perform long bursts of maximum-intensity exercises with short periods of rest. Insanity is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals.
- ONLINE COMMUNITY: Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support.
- Amazon Prime Video (Video on Demand)
- Anne-Marie Newland (Actor)
- Mark Knight (Director) - Jim Wilmer (Producer)
- English (Playback Language)
- English (Subtitle)
Last update on 2023-08-03 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API
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FAQ:
Q: Who is the creator of body by Simone?
A: Simone, a former dancer with a stage career that spanned more than two decades, is the creator of Body By Simone, a fitness program that’s winning over the women of New York and Los Angeles who flock to her sold-out classes.
Q: Can you do body by Simone at home?
A: Although Simone is best known for transforming some of the most famous bodies in Hollywood, she believes that exercise should not be a privilege. She created these at-home workouts for you, so if you can’t get to one of her studios you can still experience the same killer workout and get a “Body By Simone” in the comfort of your own home.
Q: Who is Simone de la Rue and what does she do?
A: Celebrity personal trainer and former professional Broadway and West End dancer, Simone De La Rue, and her amazing team take you through The BBS Signature Classes. Although Simone is best known for transforming some of the most famous bodies in Hollywood, she believes that exercise should not be a privilege.
Q: What kind of workouts does Simone do?
A: Simone is a great inbetween – her workouts are dance based, utilize low-weight/body-weight, and focus on fluid long muscles, like Tracy, but without as many reps/weird positions, and with way more fun. As for this video, both workouts are very good. The Dance Cardio will leave even an advanced exerciser a sweaty, exhausted, mess.