Contents
The Best Books On Fasting of 2023 – Reviewed and Top Rated
After hours researching and comparing all models on the market, we find out the Best Books On Fasting of 2023. Check our ranking below.
2,751 Reviews Scanned
- Author: Jason Fung.Jimmy Moore.
- Publisher: Scribe Publications/Victory Belt
- Pages: 304
- Publication Date: 2021
- Edition: 1
- Color: Teal/Turquoise green
- Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
- Hardcover Book
- Pelz, Dr. Mindy (Author)
- English (Publication Language)
- Stephens, Gin (Author)
- English (Publication Language)
- 352 Pages - 06/16/2020 (Publication Date) - St. Martin's Griffin (Publisher)
- Elmer L. Towns (Author)
- English (Publication Language)
- 256 Pages - 11/07/2017 (Publication Date) - Bethany House Publishers (Publisher)
- G. T., Raquenel (Author)
- English (Publication Language)
- 128 Pages - 04/05/2025 (Publication Date) - Independently published (Publisher)
Last update on 2025-07-02 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API
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FAQ:
Q: What is the science behind intermittent fasting?
A: Scientific studies have shown that intermittent fasting has got immense health benefits. Intermittent fasting has proved to be the most effective means of weight control. It lowers insulin resistance and hence reducing blood sugars and increasing insulin levels.
Q: What is intermittent fasting research?
A: Intermittent fasting is a popular weight-loss diet among celebrities, but so far research hasn’t shown that it produces better results than eating regular meals. People who do intermittent fasting will restrict when or how much they can eat in a given period of time, like only eating within an eight-hour window each day.