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20 Best Broccoli Sprout Supplement of 2023 – Romance University

After hours researching and comparing all models on the market, Romance University finds out the Best Broccoli Sprout Supplement of 2023. Check our ranking below.

2,548 Reviews Scanned

Rank No. #1

Best Naturals Broccoli Sprouts Extract, 1000 mg, 120 Count

3rd Party Lab Tested for Purity & Quality.
1000 mg of Broccoli Sprout per Capsule - 120 Capsules per Bottle.
Non-GMO & Gluten-Free.
Proudly Made in USA, GMP Compliant, FDA Registered Facility.
No Artificial Color, Flavor, or Sweetener, No Preservatives, No Sugar, No Milk, No Corn, No Soy, No Egg, No Lactose, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free.

Rank No. #2

50MG Sulforaphane Supplement from Broccoli Sprouts | NRF2 Activation with Glucoraphanin, Myrosinase & Antioxidants | Support Cellular & Immune Health | Broccoli Seed Extract Microbeadlets, Vegan 60ct

BROCCOLI SPROUTS MAXIMIZED: Our broccoli sprout extract is packed with Glucoraphanin. Support your healthy immune system, regular brain functions, and more with this potent broccoli supplement.*
FEATURING SULFORAPHANE: Our broccoli extract uses BroccoRaphanin Broccoli Seed Extract and BroccoPhane. These ingredients contain over 50mg of Activated Sulforaphane Complex, a powerful antioxidant compound beneficial to supporting cellular health.*
CELLULAR HEALTH SUPPORT: Sulforaphane stimulates the release of NRF2, which then supports over 200 genes. These genes prompt cells to create their own antioxidants to reduce oxidative stress.*
NEW MICROBEADLET TECHNOLOGY: Advanced microbeadlets create a protected formula that results in better absorption. These beadlet capsules are gentle on the stomach and more effective than standard powder capsules.*
THE SMNUTRITION DIFFERENCE: We are one of the few brands that conduct Third-Party Testing to verify that our formula has an Active Potency of 50MG of Sulforaphane per serving. Activated Sulforaphane is formulated Non-GMO, Third-Party Tested, and formulated without the top 9 allergens.

SaleRank No. #3

Dr. Mercola Fermented Broccoli Sprouts, 30 Servings (30 Capsules), Dietary Supplement, Supports Detoxification Processes, Fermented Nutrients, Non-GMO

Promote whole-body cell health with Fermented Broccoli Sprouts*
Each capsule contains 400 mg of organic Fermented Broccoli Sprout and 100 mg of Organic Whole Broccoli Plant, so you can reap all the benefits of fermented broccoli sprouts without having to eat them
The specialized fermentation process helps pre-digest ingredients, making it easier for your body to process, while enhancing the nutritional makeup of the broccoli
Following Dr. Mercola’s belief in providing the best quality products, this formula is made with only Organic Whole Broccoli and Broccoli Spouts harvested at their peak to retain nutrients
Developed with you in mind, Dr. Mercola’s physician formulated products are only made with ingredients that meet our premium quality standards. Established in 1997, we have been a trusted source in natural health for over two decades

Rank No. #4

HERBAMAMA Broccoli Sprouts Capsules - Brain Support Sulforaphane Supplement - Broccoli Sprout Extract for Immunity & Cell Growth - Broccoli Supplement - Vegan Non-GMO 1000mg, 100 Caps

✅ PROTECT YOUR CELLS - Keep your cellular wellness in check with our vegetable supplement! Organic broccoli sprouts are rich in natural compounds that promote cell growth and replication in your body.
✅ FORTIFY YOUR SYSTEM - With the broccoli sprouts supplement cellular mechanism, they are phenomenal for your immunity. This sulforaphane supplement may help stimulate the enzymes that keep foreign invaders at bay.
✅ BOOST YOUR BRAIN - Sharpen your senses with this broccoli extract supplement! Broccoli sprouts naturally promote cognitive function, and may improve your memory and protect your brain cells from damage.
✅ RELIABLE, NATURAL QUALITY - Stock up on dietary products from a brand you know and trust! We make every capsule on American soil in line with US industry standards.

Rank No. #5

THORNE Crucera-SGS - Broccoli Seed Extract for Antioxidant Support - Sulforaphane Glucosinolate (SGS) - 60 Capsules

An indirect antioxidant that provides long-lasting cell protection (targeted chemoprotection) from free radical damage for days after being consumed
Activates the body's natural detoxification enzymes
SGS identified in 1992 by researchers at Johns Hopkins University School of Medicine
SGS thought to be the key factor behind the many health benefits attributed to cruciferous vegetables, including broccoli
Thorne products contain ingredients from the purest sources worldwide. Flavors, colors, preservatives, and sweeteners are derived from natural sources. Our products never contain gluten, Genetically Modified Organisms (known as GMOs), artificial preservatives, stearates, wheat, rye, barley, eggs, or nuts. This product does not contain dairy, soy, corn, sugar, or magnesium stearate

Rank No. #6

Source Naturals Broccoli Sprouts Extract, Provides 2,000 mcg of Sulforaphane per Serving, 250 mg - 60 Tablets

Freshly germinated broccoli sprouts contain up to 50 times the concentration of isothiocyanates as mature broccoli. Each tablet is packed with 2,000 mcg pf sulforaphane.
Suggested Use:. Take 2 tablets 1 to 2 times daily.
Well Made Supplement: Contains no yeast, dairy, egg, gluten, corn, soy, or wheat. Contains no sugar, starch, preservatives, or artificial color, flavor, or fragrance.
Over 40 Years of Trust. Source Naturals was created in 1982 by CEO Ira Goldberg to support everyone’s potential to enjoy optimal health.
Manufactured in the USA. Manufactured in Scotts Valley, CA, under the Good Manufacturing Practices (cGMPs) established by the US Food and Drug Administration (FDA).

Rank No. #7

KOYAH - Organic USA Broccoli Sprout Powder (1 Scoop = 1/4 Cup Sprouts): 36 Servings, Freeze-Dried, Tested for Active Myrosinase and Glucoraphanin (Sulforaphane Glucosinolate), Great in Smoothies

ACTIVE MYROSINASE - Freeze-dried raw to preserve active Myrosinase enzyme. Each batch is 3rd party tested to ensure the myrosinase is active.
GLUCORAPHANIN (Sulforaphane Glucosinolate) - 3rd Party tested for Glucoraphanin content. Glucoraphanin turns into Sulforaphane when Myrosinase is present and water is added.
USA GROWN - Sprouted and Freeze-dried in the USA. Certified Organic. Non-GMO. TASTE - Mildly spicy. Similar to fresh broccoli sprouts.
EACH JAR - 36 scoops. Each scoop of powder is equivalent to 1/4 cup of fresh organic broccoli sprouts.
INGREDIENTS - Organic Freeze-dried Whole Broccoli Sprout Powder (includes the sprout and seed portion of the sprout). 100% Pure. No additives.

Rank No. #8

Pure Original Ingredients Broccoli Extract (730 Capsules) No Magnesium Or Rice Fillers, Always Pure, Lab Verified

Broccoli Extract Capsules are filled with a single ingredient, providing a pure undiluted supplement
Broccoli Extract is a natural source of sulforaphane
Always Pure: No additives, stearates, or rice fillers
365 Day Supply: 12 months of peak health support
Packaged in Utah, USA

Rank No. #9

Brieofood Broccoli Sprout Extract 4000mg Serving - 240 Capsules

3rd Party Lab Tested for Purity & Quality
Healthy Living Quest, We Make A Reality
4000 mg equivalent of Broccoli per Serving - 120 Servings - 240 Capsules per Bottle
Free of gluten, wheat, milk/dairy, nuts, soy, eggs, fish, shelfish, yeast, sugar, lactose, & artificial additive
All Brieofood products are manufactured in the USA in accordance with Good Manufacturing Practices (GMP), among the highest quality standards in the world.

Rank No. #10

Swanson Sulforaphane - Broccoli Sprout Extract Supporting Cellular, GI Tract, and Liver Health - Natural Supplement Standardized to 0.4% Sulforaphane - (60 Veggie Capsules, 400mcg Each)

NATURAL LIVER SUPPORT: Swanson's Sulforaphane supplement is a powerful broccoli sprout formula designed to support the body against oxidative stress while promoting GI tract, liver, and cellular health.
QUALITY & CONVENIENCE: Standardized to 0.4% Sulforaphane, our broccoli supplement features 400 mcg of pure broccoli sprout powder, delivering all the health benefits in a small, easy to swallow veggie capsule for ultimate convenience.
DOSAGE INSTRUCTIONS: Our wellness supplements offer everyday solutions for an enhanced mind, body, and home using only the purest ingredients. For maximum benefit, take one veggie capsule per day with water.
OUR QUALITY COMMITMENT: For nearly 50 years, Swanson has delivered science-backed health products worldwide. Each wellness supplement is made in our GMP certified facilities, and our purity and potency testing includes independent third-party labs.
MONEY BACK GUARANTEE: At Swanson, we guarantee that every health product is made from the purest, freshest nutrients. If you aren't satisfied with any product(s) purchased within the last 30 days, return the unused portion to us for a full refund.

Rank No. #11

Vitapia Organic Broccoli Sprout & Broccoli Extract 3400mg for Sulforaphane, Antioxidant, Brain, Skin, Heart Health Support - 120 Veggie Capsules - Non-GMO, Gluten-Free, Vegan-Friendly Supplement

WHAT IS BROCCOLI SPROUT? — Known as a nutritional powerhouse, Broccoli Sprout is a 3 to 5 day old broccoli plant with small leaves and white stems attached to the plant’s seed. It is consumed and loved by many people due to its high levels of healthy vitamins, sulforaphane, and antioxidant properties that can help support one’s overall health and well-being.* You can easily find this healthy and potent ingredient in the dietary supplement market today, which comes in capsules, powders, and more!
ABOUT OUR BROCCOLI SPROUT CAPSULES — With an equivalent total of 3400mg of Organic Broccoli per serving, our Broccoli Sprout Capsule Supplement is made with a nutritious and potent blend of Broccoli Sprout Powder & Broccoli 4:1 Extract, which come in small veggie capsules that are convenient to implement into our everyday routines! These capsules are specially formulated and made to support one's antioxidant and sulforaphane intake as well as their skin, heart health, and cognitive functions.*
SUSTAINABLY SOURCED — Our Organic Broccoli Sprout Capsule Supplement and its ingredients (Broccoli Sprout Powder & Broccoli 4:1 Extract) are sustainably sourced from trusted suppliers to ensure and provide our customers with products of the highest quality and purity.
EASY-TO-TAKE CAPSULES — Our Organic Broccoli Sprout Capsule Supplement comes in Size-0 vegetable or veggie capsules that are not only easy to swallow, but also vegan friendly as well! It is extremely convenient to take on the go or to incorporate into your every life as a part of your normal, daily health routine. With simply 2 veggie capsules per serving, you can take your wellness and general health to another level!*
NON-GMO & GLUTEN-FREE — Our Organic Broccoli Sprout Capsule Supplement utilizes ingredients that are classified as Non-GMO, Gluten-free, Dairy-free, and Vegan-friendly, which makes it suitable for a wider range of dietary needs and requirements.

SaleRank No. #12

Source Naturals Broccoli Sprouts Extract, Provides 2,000 mcg of Sulforaphane per Serving, 250 mg - 60 Tablets

Freshly germinated broccoli sprouts contain up to 50 times the concentration of isothiocyanates as mature broccoli. Each tablet is packed with sulforaphane.
SUGGESTED USE. 2 tablets 1 to 2 times daily.
WELL MADE SUPPLEMENT. Contains no yeast, dairy, egg, gluten, corn, soy, or wheat. Contains no sugar, starch, preservatives, or artificial color, flavor, or fragrance.
TRUSTED FOR OVER 35 YEARS. Source Naturals was created in 1982 by CEO Ira Goldberg to support each individual's potential to enjoy optimal health.
MANUFACTURED IN THE USA. Our facility is located in Scotts Valley California.

Rank No. #13

Earthborn Elements Broccoli Extract 200 Capsules, Pure & Undiluted, No Additives

Earthborn Elements 200 Broccoli Extract Capsules
Broccoli Extract powder comes from the plant Brassica oleracea
Pure & Undiluted: Never any additives or fillers
100 Day Supply: 3 months of peak health support
Encapsulated in USA

Rank No. #14

Life Extension Optimized Broccoli & Cruciferous Blend – Broccoli Seed, Rosemary, Cabbage Extract Green Vegetable Food Supplement - Gluten-Free, Non-GMO, Vegetarian – 30 Tablets

BREAST HEALTH & CELLULAR PROTECTION – Cruciferous vegetables like broccoli have many health benefits—especially for breast health. The reason comes from the compound sulforaphane, which protects cellular health and encourages healthy cell function.
HEALTHY HORMONE METABOLISM - Watercress and cabbage extracts promote healthy estrogen metabolism and healthy cell division. We’ve also included DIM (diindolylmethane) to favorably modulate estrogen metabolism and inhibit estrogen metabolites and xenoestrogens.
OPTIMAL BROCCOLI BENEFITS – You might not think so, but the biochemistry of broccoli is pretty cool. Remember sulforaphane? It turns out two broccoli compounds combine in your stomach to make it...but for a supplement to work, you have to keep those two compounds separate until after you’ve taken it, which is exactly what we’ve done in our Optimized Broccoli formula.
INGREDIENTS MATTER - Sourced using only the finest raw ingredients with the purity and potency your body deserves. This product is certified non-GMO and gluten-free. Manufactured in the USA and a Certificate of Analysis is available for every product we produce.
LIVE YOUR HEALTHIEST LIFE - For over 40 years, we’ve been developing advanced, effective formulas made with the highest standards and based on the latest scientific findings. We believe the answers to a healthier, richer life are within reach and that rigorous scientific research is the path to get us there. Or formulations are created using the exact ingredients and dosages used in the studies that inspired them, ensuring that maximum bioavailability and efficacy is achieved.

Rank No. #15

Sulforaphane Supplement 20mg + Broccoli Seed Extract Vegan Capsules. Activated and Stabilized Sulforaphane From Broccoli Sprouts + Broccoli Seed. Complete Antioxidant. Non-GMO, Gluten Free.

Don’t be fooled! Not all Sulforaphane Supplements are the same. Most use weak dosages with lots of filler in their capsules. Peak Performance Sulforaphane + Broccoli Seed Extract Capsules contain the right potent dosage without all the fillers.
Broccoli seed extract contains a high amount of both the glucosinolate glucoraphanin and the enzyme myrosinase, which catalyzes the production of sulforaphane. Sulforaphane supports liver health.*
Vegan & Allergy Free - Free of Soy, Milk, Egg, Shellfish, Corn, Wheat & Peanuts. Contains NO Gluten or Preservatives. Manufactured Under The Highest Quality GMP Regulations and USA Standards.
Over 800,000 Customers + 1-for-1 Donation To Vitamin Angels. Peak Performance is celebrating over 800,000 customers and we are also very proud of our 1-for-1 donation match program. For every unit you purchase, through our partnership with the nonprofit Vitamin Angels, we will supply a child at risk of malnutrition with vitamins for 1 year! To date, we've supplied over 1 Million children with life changing Vitamins- So thank you for helping us continue this great cause!

Rank No. #16

BULKSUPPLEMENTS.COM Broccoli Extract Powder - from Broccoli Sprouts, Broccoli Supplement - Antioxidant Source, Vegan & Gluten Free - 500mg per Serving, 500g (1.1 lbs) (Pack of 1)

Rich in Natural Nutrients: Step into a world where every serving is a treasure chest of vitamins, minerals, and antioxidants sourced directly from nature. Our Broccoli Extract powder harness the earth's bounty, providing you with the essential nutrients required for a flourishing overall health and well-being.
Intuitive Wellness Support: Feel supported in your wellness journey with our Broccoli Sprout Extract, in Broccoli powder, designed to complement your natural lifestyle. Suitable for daily use, our Broccoli supplement strives to fit effortlessly into your wellness routine, without any complicated regimens.
Simplify Your Wellness Journey: With our Broccoli Extract powder, achieving your daily nutritional goals becomes effortless. No more complicated preparation or time-consuming recipes; just a simple, straightforward way to support your wellness with every sip.
Transparent and Trustworthy: Experience the confidence that comes with choosing a supplement that not only meets rigorous third-party testing but also upholds the principles of clarity and integrity in its formulation and production.
Commitment to Excellence: Produced in a facility compliant with strict cGMP standards, our Broccoli Extract powder, a sulforaphane supplement, stands as a testament to our dedication to quality. You can trust in our product's consistency and excellence, batch after batch.

Rank No. #17

Mara Labs Broc Elite Kids | Broccoli Supplement w/Naturally Stabilized Sulforaphane Extract for Children | No Glyphosate Residue | 30 Servings

BrocElite Kids is a less-potent and child-friendly version of BrocElite Plus, the only broccoli supplement on the market offering naturally derived stabilized sulforaphane in the capsule.
But what is Sulforaphane? It’s a sulfur-based phytonutrient (a fancy term for a plant-based molecule) found in cruciferous vegetables like broccoli, brussels sprouts, and kale. Peer reviewed scientific studies demonstrate that individuals absorb approximately 80% of ingested sulforaphane, as opposed to <40% absorption for cheaper formulations that contain the precursor glucoraphanin.
Gentle & Safe for Kids: The lower sulforaphane dose of 2.5 mg per capsule and no PEITC (found in BrocElite Plus) makes BrocElite Kids a gentler version for children or individuals with sensitive stomachs.
Clean & Effective Formula: Our product does not contain GMOs, gluten, fillers, artificial colors, flavoring, sweeteners, binders, lubricants, or preservatives. The capsule is vegan friendly. And they’re Assembled in the USA!
We recommend taking BrocElite Kids with food. But you can also take BrocElite Kids on an empty stomach. If your child does not like to swallow capsules, you can open the BrocElite Kids capsules and pour the contents onto food or in a drink.

Rank No. #18

BioPure Broccoli Sprout Supplement – Phytonutrient-Rich Powerhouse Loaded with Bioactive Compounds, Including Sulforaphane, for Immune Function, Brain Health, Gut Balance, & Detox – 90 Capsules

BROCCOLI SPROUT SUPPLEMENT FOR WHOLE-BODY BALANCE & WELLNESS: A dynamic source of phytonutrients that support robust immunity, neurocognitive function, microbiome balance, detox, and normalized oxidative stress response.*
PHYTONUTRIENT-RICH POWERHOUSE: Loaded with beneficial bioactive compounds, including an activated form of sulforaphane with a minimum of 10% sulforaphane glucosinolate from broccoli seeds.
ALL NATURAL & FREE OF ALLERGENS: Vegan & free from the top 8 food allergens. No additives, fillers, preservatives, stabilizers, binders, artificial colors, artificial flavors. Our broccoli sprouts are non-GMO & grown in Imperial Valley in California.
EASY TO USE: Take one capsule per day or as directed by your Health Care Practitioner. You can open up the capsule and add the powder to any food or beverage.
HIGH QUALITY, PURE, & PROGRESSIVE PRODUCTS: We partner with herbalists, medical & naturopathic practitioners to develop an evolving collection of nutraceutical and other products formulated from the purest raw ingredients, backed by science.

Rank No. #19

AKI Broccoli Sprout Powder | Ideal in Vitamins & Sulforaphane | Superfood for Greens Veggie Smoothie Beverage or Meal, Non-GMO (5.29oz / 150g)

WHY BROCCOLI SPROUTS? Broccoli sprouts are a good source of sulforaphane glucosinolate, a compound found in broccoli and other cruciferous plants that provides tremendous protection. Our powder makes it easy for you to enjoy the benefits of fresh broccoli sprouts anytime
IDEAL IN VITAMINS & MINERALS: Broccoli has more vitamin C than an orange and as much calcium as a glass of milk. Broccoli is also one of the good sources of beta-carotene in the produce section. Our broccoli sprout powder also contains vitamins A & K as well as iron & zinc
Versatile Usage: Whether you're blending it into a green smoothie, stirring it into beverages, or incorporating it into your meals, our broccoli sprout powder is incredibly versatile, allowing you to enjoy its benefits in various culinary creations
IDEAL INGREDIENT: Ideal to add to any Diet, Vegan, Paleo, Keto, Low Car, which may help in boosting your immune system and your health. In the category of Superfoods Broccoli sprouts powder add veggie and sulforaphane to your smoothie or recipes
VEGAN, IDEAL, AND NON-GMO: AKI develops Ideal and Vegan-friendly products. Our Superfood is derived from Broccoli Sprout i.e NON-GMO. Apart from that, our powder is also gluten-free, sugar-free, and milk-free

Rank No. #20

Seagate Products Broccoli Sprouts 250 mg 100 Capsules

100% pure Broccoli; contains no fillers or excipients
High fiber food; One 250mg capsule is the equivalent of 5 grams of raw broccoli
All Natural; Free of Pesticides and Chemicals
Broccoli contains glucoraphan, phytonutrients and is an exceptionally rich source of enzymes
Broccoli capsules eliminate the need to shop for the raw vegetable, refrigerate, prepare, cook, taste or worry about spoilage

Last update on 2024-05-05 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API

How Do You Buy The Best Broccoli Sprout Supplement?

Do you get stressed out thinking about shopping for a great Broccoli Sprout Supplement? Do doubts keep creeping into your mind? We understand, because we’ve already gone through the whole process of researching Broccoli Sprout Supplement, which is why we have assembled a comprehensive list of the greatest Broccoli Sprout Supplement available in the current market. We’ve also come up with a list of questions that you probably have yourself.

Romance University has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for Broccoli Sprout Supplement that you consider buying. Your questions might include the following:

Is it worth buying an Broccoli Sprout Supplement?
What benefits are there with buying an Broccoli Sprout Supplement?
What factors deserve consideration when shopping for an effective Broccoli Sprout Supplement?
Why is it crucial to invest in any Broccoli Sprout Supplement, much less the best one?
Which Broccoli Sprout Supplement are good in the current market?
Where can you find information like this about Broccoli Sprout Supplement?

We’re convinced that you likely have far more questions than just these regarding Broccoli Sprout Supplement, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for Broccoli Sprout Supplement, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible Broccoli Sprout Supplement. Make sure that you are only using trustworthy and credible websites and sources.

Romance University provides an Broccoli Sprout Supplement buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information. How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available Broccoli Sprout Supplement currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

Brand Value: Every brand of Broccoli Sprout Supplement has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
Features: What bells and whistles matter for an Broccoli Sprout Supplement?
Specifications: How powerful they are can be measured.
Product Value: This simply is how much bang for the buck you get from your Broccoli Sprout Supplement.
Customer Ratings: Number ratings grade Broccoli Sprout Supplement objectively.
Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their Broccoli Sprout Supplement.
Product Quality: You don’t always get what you pay for with an Broccoli Sprout Supplement, sometimes less, and sometimes more.
Product Reliability: How sturdy and durable an Broccoli Sprout Supplement is should be an indication of how long it will work out for you.

Romance University always remembers that maintaining Broccoli Sprout Supplement information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding Broccoli Sprout Supplement is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly! We’re here for you all the time. Contact us here. Or You can read more about us to see our vision.

FAQ:

Q: What are the benefits of eating broccoli sprouts?

A: Health Benefits of Broccoli Sprouts. The most important health benefits of broccoli sprouts include its ability to lower signs of premature aging, slow the progression of chronic disease, boost heart health, optimize gastrointestinal function, boost the immune system, and even lower the risk of autism, among others.

Q: What are the side effects of eating broccoli?

A: In general, broccoli is safe to eat, and any side effects are not serious. The most common side effect is gas or bowel irritation, caused by broccoli’s high amounts of fiber. “All cruciferous vegetables can make you gassy,” Jarzabkowski said. “But the health benefits outweigh the discomfort.”.

Q: How much broccoli sprouts per day?

A: Based on the current research on broccoli sprouts, it’s tough to determine how much sprouts you’d have to eat in order to get the full benefits. But in Dr. Patrick’s video, she estimates that around 100 grams (½ cup) of broccoli sprouts per day is a good place to start.

Q: Is broccoli good for cancer?

A: Probably the most publicized health benefit of broccoli is its possible ability to help prevent cancer. “Broccoli is a cruciferous vegetable, and all vegetables in this group may be protective against some stomach and intestinal cancers,” Jarzabkowski said.