Contents
The Best Carb Counter Pocket Guide of 2023 – Reviewed and Top Rated
2,007 Reviews Scanned
SaleRank No. #1
The Food Counter’s Pocket Companion, Fifth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D―with 30 Restaurant Chains
- Stephenson RDN CDE, Jane (Author)
- English (Publication Language)
- 176 Pages - 03/01/2022 (Publication Date) - The Experiment, LLC (Publisher)
SaleRank No. #2
The Pocket Carbohydrate Counter Guide for Diabetes: Simple Nutritional Strategies to Lower Your Blood Sugar
- Kinnaird, Shelby (Author)
- English (Publication Language)
- 140 Pages - 06/26/2018 (Publication Date) - Rockridge Press (Publisher)
Rank No. #3
Ketogenic Diet & Carb Counter: a QuickStudy Laminated Reference Guide (Quickstudy Reference Guide)
- Goldstein, Allison (Author)
- English (Publication Language)
- 6 Pages - 05/01/2019 (Publication Date) - QuickStudy Reference Guides (Publisher)
SaleRank No. #4
Advanced Food Journal for Women & Men - Perfect Food Diary for Tracking Your Daily Nutrition & Weight Loss - Body Measuring Tape Included w/Planner - Diet Journal for Weightloss & Meal Tracking
- LIST YOUR FAVORITE FOODS FOR EASY TRACKING: At the beginning of the nutrition planner, you can list your 'go to' meals. This helps you automate the process of logging your meals, macros and calories.
- AWARENESS & SELF KNOWLEDGE > FAD DIETS: Becoming aware of your habits is the first step to change. Simply logging your food intake will improve your dietary choices. This food planner includes 180 tracking pages - giving you 6 months of data and accountability on your journey to feeling brand new.
- BONUS BODY MEASUREMENT TAPE & QUICK-START GUIDE: The first section of the book will help you get started. Use the free tape measure and consult the illustrations in the book to take your 'before' measurements. Add some photos for added motivation and to see how far you're progressed in a few months.
- CREATED BY A TEAM OF PERSONAL TRAINERS + NUTRITIONISTS: The entire layout of the weight loss goal planner is designed to help you achieve your health outcomes. Following the prompts will teach you about macro-nutrients, calorie counting, meal timing and much more.
- MONEY-BACK GUARANTEE: We are so confident that you’ll love our Food Journal so if for any reason you don’t feel satisfied, just send us an Amazon message to claim a refund or replacement.
Rank No. #5
Dr. Atkins' New Carbohydrate Gram Counter
- Atkins M.D., Robert C. (Author)
- English (Publication Language)
- 128 Pages - 12/10/1996 (Publication Date) - M. Evans & Company (Publisher)
SaleRank No. #6
CalorieKing 2022 Larger Print Calorie, Fat & Carbohydrate Counter (Calorieking Calorie, Fat & Carbohydrate Counter (Larger Print))
- Borushek BS, Allan (Author)
- English (Publication Language)
- 288 Pages - 01/03/2022 (Publication Date) - Family Health Publications (Publisher)
Rank No. #7
The CalorieKing Super Bowl Calorie, Fat and Carb Counter
- Amazon Kindle Edition
- Borushek, Allan (Author)
- English (Publication Language)
- 57 Pages - 01/30/2012 (Publication Date) - Family Health Publications (Publisher)
SaleRank No. #8
Dana Carpender's NEW Carb and Calorie Counter-Expanded, Revised, and Updated 4th Edition: Your Complete Guide to Total Carbs, Net Carbs, Calories, and More
- Carpender, Dana (Author)
- English (Publication Language)
- 352 Pages - 12/01/2009 (Publication Date) - Fair Winds Press (Publisher)
SaleRank No. #9
Daily Food Journal (with removable cover band)
- Peter Pauper Press (Author)
- English (Publication Language)
- 192 Pages - 10/22/2015 (Publication Date) - Peter Pauper Press (Publisher)
Rank No. #10
The Complete Book of Food Counts, 9th Edition: The Book That Counts It All
- Netzer, Corinne T. (Author)
- English (Publication Language)
- 912 Pages - 12/27/2011 (Publication Date) - Dell (Publisher)
SaleRank No. #11
Goli Apple Cider Vinegar Gummy Vitamins - 60 Count - Vitamin B12, Gelatin-Free, Gluten-Free, Vegan & Non-GMO
- Vegan, Non-GMO, Gluten-free & Gelatin-free: Each bottle of Goli contains 60 delicious, vegan, non-gmo, gluten-free & gelatin-free Apple Cider Vinegar gummies, which makes them suitable for almost any lifestyle.
- Made in the USA with locally and globally sourced ingredients. Goli Gummies are made in allergen-free, cGMP certified facilities in the United States with local and globally sourced ingredients to ensure that our products are reputable and of the highest quality standards.
- Patented Formula, Essential Vitamins, Great Taste: Our patented formula contains essential Vitamin B12 to help support cellular energy production, immune function, heart health, healthy nutrient metabolism, a healthy nervous system and overall health and wellbeing. Apple Cider Vinegar has traditionally been used for digestion, gut health and appetite. Our unique flavor profile combined with essential vitamins makes Goli ACV Gummies a delicious addition to your daily health routine.
- Vitamin Angels: Goli is a proud supporter of Vitamin Angels
Rank No. #12
Free Serenity iCarb Counter
- Maintain a daily journal of net carbohydrate intake
- Access the USDA database containing thousands of commonly-consumed foods
- Make quick searches with integrated speech-to-text
- Manually input custom foods
- View consumption history for day-to-day comparison
SaleRank No. #13
Momo & Nashi Keto Cheat Sheet Magnets Booklet - Keto Diet for Beginners & Dummies Kit - Magnetic Keto Food List Planning Tool Chart Weight Loss, Low Carb Ketogenic Meal Plan, Baking, Recipes Guide
- 7” x 6” inch Magnetic Keto Foods Guide Booklet. Make Keto easier! Designed by Keto people FOR Keto people, so it’s as easy as possible for YOU to eat clean and follow your diet protocol. Stick on your fridge, hang by the loop or bring on-the-go anytime.
- 168 keto cheat sheets food items organized into 5 easy categories. Comprehensive food list arranged into easy groups, making each ingredient ridiculously easy to find. Ketogenic diet shopping list meal planning is a breeze when you can access accurate data fast to help you with your keto diet plan, low carb meal planning & weight loss.
- Keto books nutritional data has been carefully researched so you won’t have to do the tedious process yourself. Track your nutrition without hassle. Accurate serving sizes with associated weights, kCal, fats, protein and net carb measurements. Handy reference guide — keto for beginners, dummies & experienced practitioners.
- Large & easy-to-read font so you can easily view any piece of information. Helps you stay on track with your fitness routines without any hassle. Vibrant color scheme adds personality to your kitchen.
- Keto Fridge Magnets would make a great gift for keto friends and family. Printed on premium PVC pages that are tear-proof and waterproof with a super strong magnet, this handy keto booklet is designed to last a lifetime. Order Now.
Rank No. #14
The Ultimate Carbohydrate Counter, Third Edition
- Nolan Ph.D., Karen J (Author)
- English (Publication Language)
- 624 Pages - 12/29/2009 (Publication Date) - Pocket Books (Publisher)
Rank No. #15
Rava Dosa
- Amazon Prime Video (Video on Demand)
- Chef Sanjyot Keer (Actor)
- Various (Director)
- (Playback Language)
Rank No. #16
SunnyKeto Keto Diet Cheat Sheet Quick Guide Fridge Magnet Reference Charts for Ketogenic Diet Foods - Including Meat & Nuts, Fruit & Veg, Dairy, Oils & Condiments (Set of 9 Magnets)
- ☑️ SET OF NINE MAGNETS WITH 135 TOTAL INGREDIENTS – Including a detailed breakdown of fats, net carbs and protein. All ingredients are classified into nine categories Each magnet is 6.5 x 4.5 inches with rounded corners. Making it easy to stick to your Keto diet.
- ☑️ SAVE YOU TIME – No need to research the fat, carbs and protein of every ingredient. Instead you can quickly locate your ingredient by the food group on your Keto Cheat Sheet.
- ☑️ STICK TO YOUR DIET – The Keto Cheat Sheet is a quick and easy reminder to stay on track with your diet by providing a great range of healthy and keto friendly ingredients.
- ☑️ PERFECT FOR FRIDGES – The high quality fridge magnet can be easily placed on any smooth iron surfaces such as fridges, pressure cookers, microwaves and more.
- ☑️ MONEY BACK GUARANTEE – Buy your product with absolute confidence, it is our aim to provide the best customer experience possible. If for any reason you are unhappy with your purchase, you are covered under our 60-day money back guarantee.
Rank No. #17
New Year Resolution Keto Diet Top 100 Low Carb Foods All-in-One Magnet 8"x11” Grocery List Accurate Net Carbs Calories Counter Diabetes Weight Loss Plan Cheat Sheet Chart Diabetic Cookbook Guide Gift
- 【Good Choice Of Keto Diet Cheat Sheets】 Thousands of customers. The nutrient data were sourced from USDA so you can trust the accuracy. Big text for easy to read from a distance. No more searching or flipping pages. A hands-free daily reference guide that is handy to have on the refrigerator and save time from checking your phone, computer or cookbooks.
- 【Well Organized To Make It Easy For You】 Unlike other keto cheat sheet magnets with each food having different serving size and some having high net carbs, we organize all food in the same category to have the same serving size and no more than 5 g net carbs. At a glance, you can figure out what you want. Besides the net carbs, fat and protein, we also include calories as a bonus.
- 【Keto Grocery Shopping List】 Covers top 100 most common food list for your grocery shopping. Ingredients listed are perfect to plan any ketogenic diet meal. The texts are also made bigger for easy read from a distance. It is handy as it can be placed on the refrigerator and also saves time to check your phone or cookbook. The magnet is waterproof, oil-proof and can be wiped clean easily.
- 【Oil-Proof and Waterproof】 Made in USA. Uniquely designed and copyrighted by Intel Kitchen. This guide is printed with UV protected inks and laminated to prevent from color fading and scratches. It is not easy to crack, peel or fade and performs well in adverse weather (such as rain, sleet, snow and extreme hot day), and in temperatures from -15° F to 160° F. CAUTION: Do not stick this magnet to a HOT surface. No printed magnet sheet in the market is heat-resistant to withstand high temperature.
- 【Great Keto Gift Idea】 It's a perfect gift for ketogenic diet lovers. If you’re shopping for someone who is on low carb diet, or will be starting soon, you can bet they’ll love this keto gift and grateful for your thoughtfulness. Buy one for yourself and one for someone you love!
Rank No. #18
SunnyKeto Keto Diet Cheat Sheet Quick Guide Fridge Magnet Reference Charts for Ketogenic Diet Foods - Including Meat & Nuts, Fruit & Veg, Dairy, Oils & Condiments (14 Page Guide)
- 14 PAGE KETO CHEAT SHEET WITH 200 TOTAL INGREDIENTS Including a detailed breakdown of fats, net carbs and protein. All ingredients are classified into four categories: Meat & Nuts, Fruit & Veg, Dairy and Oils & Condiments. Each Cheat Sheet is 8.5 x 5.5 inches. Making it easy to stick to your Keto diet.
- SAVE YOU TIME No need to research the fat, carbs and protein of every ingredient. Instead you can quickly locate your ingredient by the food group on your Keto Cheat Sheet.
- STICK TO YOUR DIET The Keto Cheat Sheet is a quick and easy reminder to stay on track with your diet by providing a great range of healthy and keto friendly ingredients.
- PERFECT FOR FRIDGES The high quality magnetic backing can be easily secure the Keto Cheat Sheet on any smooth iron surfaces such as fridges, freezes and more.
- MONEY BACK GUARANTEE Buy your product with absolute confidence, it is our aim to provide the best customer experience possible. If for any reason you are unhappy with your purchase, you are covered under our 60-day money back guarantee.
Rank No. #19
The Diabetes Counter, 5th Edition
- Nolan Ph.D., Karen J (Author)
- English (Publication Language)
- 752 Pages - 12/31/2013 (Publication Date) - Pocket Books (Publisher)
SaleRank No. #20
Keto Diet Cheat Sheet Magnets Kit, Magnetic Quick Reference Keto Food List Guide Charts 239 Foods and Swap for Beginners with Keto Tracker Log Macro Carbs Counter Journal Planner, Body Measuring Tape
- Looking for Quick Keto Cheat Sheets You Can Use? - You have all information you need handily. Keto cheat sheet magnets includes 9 categories vegetable, fruits, red meat, seafood, poultry & eggs, dairy, nut & seeds, condiment, fat & oil, total 200 foods list. Besides, keto beverage and substitution are available in keto diet cheat sheet. 4 keto food rating offering clear quick reference to show your exactly what to eat or avoid on keto diet.
- Quick Reference Guide for Keto Diet! - You are able to quickly look up foods by unique category index design below food chart. With Most of the 200 foods are common and easy to find. Professional data from office department like USDA, etc. Having exact amount of net carbs/calories/fiber/fat/protein information, you could create thousands of meals as you wish easily. Keto cheat sheet magnets is great for keto diet beginners, keeping you on track to reach your goals.
- Keto Log Planner & Tape Tracks Your Meal Macro and Body Changing - 28 days keto log could log your meal intakes every day and track your net carbs, protein, fat, fiber, calories macros for each meal. Record body measurement by the body tape included in the package, count your carbs, record the weight loss changing, stay motivated sticking to your keto diet, great for 28 days keto challenge!
- 8.6 * 5.6” Portable Size Magnetic Easy to Read Design - Easy to read and check the nutrition information anywhere you want. At the back of the keto food list, this is a strong magnet allow you to stick the cheat sheet on the fridge firmly. Water proof and oil proof cover is suitable for kitchen, you could make your grocery list conveniently. On the top of the keto food guide, there is a hook that you could hang it on the wall easily.
- Perfect Gift Choice for Keto Diet People - Super detailed & color-coded informative keto check list for keto diet beginners. The keto magnetic cheat sheet will help you stick to keto eating – a low-carb, high-fat diet, which helps to burn your fat and boost your energy. This is a wonderful and unexpected gift for keto especially for diet beginner dummies.
Last update on 2023-07-30 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API
How Do You Buy The Best Carb Counter Pocket Guide?
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FAQ:
Q: Is the pocket carbs and Cals counter the same as the main book?
A: Our customers asked for something a bit smaller than the CARB & CALORIE COUNTER book, and we responded by making the Carbs & Cals POCKET COUNTER. It contains the same foods as the main book, but just 1 portion of each – perfect for when out and about! How can this book help me?
Q: Is the Carb Counter a calorie counter?
A: HE CARB COUNTER has one purpose only—to tell you the net carb count of as many foods as humanly possible. It is not a calorie counter, nor is it a comprehensive encyclopedia of food counts. You won’t learn how much calcium a food has, how many grams of omega-6 fat, how much protein or how much vitamin C.
Q: How many potions are in carbs and Cals book?
A: It contains the same foods as the main book, but just 1 portion of each – perfect for when out and about! How can this book help me? We definitely recommend that people use the larger CARB & CALORIE COUNTER book first, as it contains up to 6 potions of each food.
Q: How to determine how many carbs in 15 grams?
A: 15 grams = 1 carb choice Reliable websites: Calorie King www.calorieking.com USDA Nutrient Database http://ndb.nal.usda.gov To determine amount: Weigh and measure with portion control tools Ask patients to measure portions using their plates, bowls, & glasses Use food models as a teaching tool IHS Division of Diabetes 2013 14