20 Best Cathe Afterburn Review of 2023 – Romance University
After hours researching and comparing all models on the market, Romance University finds out the Best Cathe Afterburn Review of 2023. Check our ranking below.
2,363 Reviews Scanned
- Just the name alone says it all! Get ready to turn up the heat and send your energy into overdrive with this advanced low impact workout DVD
- Low Impact Exercise DVD For Women - In AfterBurn, you'll use your own body weight and dumbbells for metabolic intervals that alternate with low impact high-intensity cardio for the ultimate workout
- Cathe's Afterburn Combines HIIT Training and Weights - Afterburn utilizes both low impact HiiT cardio and metabolic weight training in the same workout, to deliver maximum results in the least amount of time!
- It's All about The Afterburn Effect! - The main advantage of this type of full body high-intensity low impact workout is that the increase in your body's metabolism continues on long after your exercise session has ended, not just during it. This effect is known as the afterburn effect hence the name for this amazing fat-blasting weight loss workout DVD
- Low Impact Workout DVD Premixes - Includes 6 additional workout premixes with various time options to fit your busy schedule and so you will never get bored
- Lace-up
- Skechers Memory Foam comfort insole
- Flexible rubber traction outsole
- Articu-Lyte shock-absorbing supportive flexible midsole
- Skechers logo detail
- Amazon Prime Video (Video on Demand)
- CatheFriedrich (Actor)
- --- (Director)
- (Playback Language)
- Audience Rating: NR (Not Rated)
- Two Short 30 Minute HIIT Workouts On One DVD - This Cathe Friedrich at home high intensity interval training DVD includes two short 30 minute HIIT workout cardio routines: one high impact HIIT workout and one low impact HIIT workout that is easier on your joints
- HIIT Training Is Time Efficient - Lack of time is one of the biggest reasons people give for not working out. High-intensity interval training solves this problem because you can cut your workout time in half or even three-quarters and still get cardio, weight loss, and fat burning benefits.
- HIIT Training Will Enhance Your Aerobic Capacity - HIIT training has benefits that go beyond weight loss. You already know exercise is good for your heart and HIIT training is no exception
- Bonus Abdominal Workout - Includes a core workout bonus ab workout that will strengthen and tone your core muscles which means you will look slimmer and more fit
- Bonus Low Impact and High Impact HIIT Workout Premixes - Includes 20 additional HIIT workout Premixes with various time options to fit your busy schedule so you will never get bored
- High Rep Total Body Training DVD - Cathe Friedrich's High Reps strength training DVD is an intense total body weight training muscular endurance workout DVD loaded with energy, variety, and of course, high rep training
- What is High-Rep Resistance Strength Training? High-rep full body resistance training is working with lighter weights, between 40 to 60% of your one-rep max, and doing a higher number of reps. The goal with this full body workout DVD is to completely fatigue the muscles. Since you’re using a lighter weight, it takes more reps to achieve this.
- Improve Your Muscle Endurance - High rep weight lifting is ideal for building muscle endurance. High-rep training makes your muscles capable of exerting themselves for longer periods of time. Endurance gives you more stamina when you train as well. Unless you’re doing a higher number of reps, you won’t develop muscular endurance.
- High-Rep Training Can Still Build Lean Muscle - Low-rep, heavy weight training is optimal for building strength but high-rep training can still be effective for muscle building if you do enough reps to thoroughly fatigue the muscle. It’s not just the load that counts when you’re trying to hypertrophy the muscle, volume counts too
- Includes High Rep Premixes - Includes 5 additional Cathe workout Premixes with various time options to fit your busy schedule and so you will never get bored
- 3 HIIT Workouts On 1 DVD - 3 high-intensity Cathe HIIT workouts on one DVD give you three different options for your fitness program
- Get The Afterburn Effect -HiiT gives your body a energy level a boost long after your training session is over
- Burn Calories Not Muscle - High intensity interval training (also known as HIIT) is a unique exercise method that has increases fat loss while keeping muscle mass intact. This makes HIIT workouts an excellent choice for weight loss when combined with a proper diet.
- Shorter HIIT Workouts To Fit Your Busy Schedule - Shorter workouts that don't require all of your time so you can select workouts that fit your time schedule and goals. HIIT contains two 30-minute and one 40 minute high-intensity workout.
- High intensity interval training is special because of the Afterburn Effect
- Slip-on Closure
- Memory Foam Insole
- Air-Cooled Memory Foam
- Designed with quality and comfortable in mind
- Along with a proper diet, this workout can help you reach your fitness and weight loss goals.
- Supersets - Just as you do supersets with weight training, Cathe's Cardio Super Sets low impact exercise DVD for women follows the same plateau-busting concept. But now instead of just strength training, it's mainly pure high-intensity low impact cardio!
- 6 Bonus Premixes - Includes 6 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
- Bonus Step Aerobics Workout- Includes a special step aerobics premix that can be done on its own or combined with this workout for those of you who want the ultimate workout challenge
- Equipment Needed - The main low impact Cardio SuperSets workout only uses a few dumbbells and Slide N Glide discs. A step is used during the Bonus step aerobics routine that is included in several of the premixes
- Amazon Prime Video (Video on Demand)
- --- (Director)
- (Playback Language)
- Audience Rating: NR (Not Rated)
- Two Strength Training Workouts On One DVD - This Cathe strength & toning DVD contains two 30 minute strength routines: one upper body and one lower body. This means you can do both workouts back to back or split the workouts up and do them at different times or on different days
- Mixes Heavy and Light Weights - You will challenge your muscles from head to toe as we use a mix of heavier and lighter weights to build a solid pump in each muscle group with two short workouts that fit your busy schedule
- Bonus Abs - Includes a core workout bonus ab workout that will strengthen and tone your core muscles which means you will look slimmer and more fit
- Bonus Extended Stretch Routine - Includes an extended stretch bonus to relieve stress, improve flexibility and thoroughly stretch your hard worked muscles
- 20 Strength Training Workout premixes - Includes 20 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
- Cathe's Stretch Max exercise DVD is a 60-minute workout program that consists of three 20 minute stretching exercise segments
- The exercise stretches you will see in this stretching DVD are a hybrid of basic, athletic-based, yoga-based, and gymnastic-based stretches
- For best results and to enhance your flexibility, it is recommended that you do at least one of the segments 3 times per week
- Each segment focuses on stretching all of the major muscle groups in the body. Segment one does this without any equipment, while segment 2 uses a stability ball and segment 3 uses a resistance band
- The overall atmosphere on the workouts is calm and peaceful with very little talking once the stretch begins
- INCLUDES CATHE FRIEDRICH'S BOSS BANDS LOW IMPACT TOTAL BODY WORKOUT DVD - This 57-minute full body low impact fabric exercise bands DVD also comes with 8 additional workout premixes with various time options to fit your busy schedule and so you will never get bored. Incorporating fabric resistance bands into your training is another way to keep your workouts varied and dynamic and avoid stagnation. Elastic bands stimulate your muscles in a way that’s different from dumbbells and barbells.
- CATHE FABRIC BANDS ARE PORTABLE TAKE THEM ANYWHERE- Who doesn’t want a portable gym that travels? Cathe cloth resistance bands are as close as it comes. They’re lightweight and you can fit a whole set into a suitcase. Try that with a barbell! You might not have space or the money to build a deluxe home gym, but with cathe exercise bands, you have a go-anywhere portable workout station. Take them on vacation or even to work and use them during a break or lunch hour to get a short workout.
- INCLUDES SET OF 3 DIFFERENT STRENGTHS OF FABRIC WORKOUT BANDS - This set of Cathe cloth workout bands come in three different tensions: Light (orange band), Medium (green band), and Heavy (blue band). Studies show that muscle and strength gains are similar between weights and resistance bands. Therefore, you don’t have to sacrifice strength and muscle gains by using resistance bands.
- THESE THICK WORKOUT RESISTANCE BANDS ARE BUILT TO LAST - Cathe Boss fabric resistance bands are made to last, Made from high-quality cloth and polyester, these long loop resistance bands are made to last which means you never have to worry about these total body bands breaking while you're exercising.
- MULTIPURPOSE - Cathe Boss Bands are great for building strength and muscle endurance, and they also allow you to get a full body workout at home. Plus, they assist with other health goals, such as improving balance, preventing falls, and relieving stress. Be sure to take advantage of the many exercises you can do with Cathe Boss fabric bands and don’t limit yourself to a few exercises. Take advantage of the flexibility and advantages of using exercise resistance bands and start building muscle!
- INCLUDES CATHE FRIEDRICH'S BOSS LOOPS LOW IMPACT GLUTES & CORE WORKOUT DVD - This 51-minute Cathe Friedrich low impact fabric exercise bands workout DVD uses workout bands for legs and butt. This leg band workout also comes with 8 additional glutes & core workout premixes with various time options to fit your busy schedule and so you will never get bored.
- CATHE FABRIC BUTT BANDS ARE PORTABLE TAKE THEM ANYWHERE- Who doesn’t want a portable gym that travels? Cathe cloth resistance bands are as close as it comes. They’re lightweight and you can fit a whole set of Cathe hip resistance bands into a suitcase. Try that with a barbell! You might not have space or the money to build a deluxe home gym, but with Cathe workout resistance bands, you have a go-anywhere portable workout station. Take them on vacation or even to work.
- INCLUDES SET OF 3 DIFFERENT STRENGTHS OF FABRIC WORKOUT BANDS - This set of Cathe cloth thigh bands come in three different tensions: Light (orange band), Medium (green band), and Heavy (blue band). Once you have your exercise leg bands, you’ll discover just how many exercises you can do with your fitness booty bands, including ones you can’t do with dumbbells and barbells
- THESE THICK WIDE RESISTANCE BANDS ARE BUILT TO LAST - Cathe Boss Loops are made to last, Made from high-quality cloth and polyester, these thick hip band loop resistance bands are made to last which means you never have to worry about these glute bands breaking while you're exercising.
- ANTI-SLIPPING WORKOUT RESISTANCE BANDS FOR LEGS AND BUTT - Cathe’s fabric Boss Loops are made from the highest quality premium elastic fabric and are designed to work, shape, and tone all of your glute muscles. Our glute bands are made from a special elastic material that will not pinch your skin or roll up during almost any exercise you do. Each booty band comes with rubber grippers on the inside which also help to prevent slipping
- BURT’S BEES AFTER SUN LOTION: Burt’s Bees aloe and coconut oil after sun soother is a non-greasy and fast absorbing lotion; Package may vary
- NATURAL LOTION: Let Burt’s Bees aloe and coconut oil after sun lotion soothe skin with a naturally moisturizing and nourishing blend of ingredients
- SOOTHING HYDRATION: Apply Burt’s Bees aloe and coconut oil after sun lotion to your face and body for a deeply moisturizing, refreshing and calming treatment
- RECOVERY LOTION: Bursting with natural antioxidants and nutrients, your skin will thank you by using Burt’s Bees aloe and coconut oil after sun soother for a naturally powerful hydration
- SUN BURN RELIEF: Find gentle relief from sun burns with Burt’s Bees 98.9% natural after sun lotion formulated without parabens, phthalates, petrolatum, SLS and includes aloe vera and coconut oil
- Low Impact Cardio Kickboxing Exercise DVD For Women - This low impact Cathe kickboxing workout DVD targets the intermediate exerciser with options for advanced exercisers
- Get ready to find your FIERCE! This charged up low impact kickboxing dvd workout will have you digging deep and reaching high for those goals!
- Low Impact Workout Premixes - Includes 24 additional low impact kickboxing workout DVD Premixes with various time options to fit your busy schedule and so you will never get bored
- Bonus Abdominal Workout - Includes a 6-pack bonus abs workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core
- Bonus Shoulder Strength Training Workout - Includes a bonus Pyramid Pump shoulders strength training workout as well as a bonus Calorie Crush advanced cardio workout option, and an extended stretch to relieve stress, improve flexibility and thoroughly stretch your hard worked muscles
- Amazon Prime Video (Video on Demand)
- --- (Director)
- (Playback Language)
- Audience Rating: NR (Not Rated)
- INCLUDES SET OF 3 DIFFERENT STRENGTHS OF FABRIC WORKOUT BANDS - This set of Cathe cloth workout bands come in three different tensions: Light (orange band), Medium (green band), and Heavy (blue band). Each cloth resistance band loop is about 40 inches in length. Studies show that muscle and strength gains are similar between weights and resistance bands. Therefore, you don’t have to sacrifice strength and muscle gains by using resistance bands.
- CATHE FABRIC BANDS ARE PORTABLE TAKE THEM ANYWHERE- Who doesn’t want a portable gym that travels? Cathe cloth resistance bands are as close as it comes. They’re lightweight and you can fit a whole set into a suitcase. Try that with a barbell! You might not have space or the money to build a deluxe home gym, but with cathe exercise bands, you have a go-anywhere portable workout station. Take them on vacation or even to work and use them during a break or lunch hour to get a short workout.
- THESE THICK WORKOUT RESISTANCE BANDS ARE BUILT TO LAST - Cathe Boss fabric resistance bands are made to last, Made from high-quality cloth and polyester, these long loop resistance bands are made to last which means you never have to worry about these body bands breaking while you're exercising.
- Cathe Boss resistance bands are ideal for building strength and muscle endurance, and they also allow you to get a full body workout at home. Plus, they assist with other health goals, such as improving balance, preventing falls, and relieving stress. Be sure to take advantage of the many exercises you can do with Cathe boss fabric bands and don’t limit yourself to a few exercises. Take advantage of the flexibility and advantages of using exercise resistance bands and start building muscle!
- WHY CATHE BOSS BANDS? Resistance bands offer unique benefits you don’t get when you use dumbbells exclusively. With dumbbells, you’re dependent upon gravity to create resistance and the motions you do with the weights are in a vertical plane. With cloth elastic workout bands, the elastic band provides resistance that’s independent of gravity. This enhances your functional fitness too since you’re working your body in a variety of planes other than just vertical.
Last update on 2023-07-31 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API
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