Contents
The Best Core De Force Beachbody of 2023 – Reviewed and Top Rated
2,573 Reviews Scanned
- CORE DE FORCE: What could you accomplish in 30 days? How about getting into knockout shape—with the mixed martial arts-inspired workout designed to slash inches off your waist, blast away belly fat, and carve total-body definition!
- NO EQUIPMENT REQUIRED: Your Base Kit includes 10 MMA-Inspired Workouts on 3 DVDs. More than a run-of-the-mill Kickboxing workout. A total-body shred that focuses on blasting fat off your core—no equipment needed.
- INCLUDES EATING PLAN 7 CALENDAR: Quick-Start Guide, 30-Day Calendar, Eating Plan to help you stay on track and meet your goals. Each workout includes an easy to follow step-by-step breakdown to help you master the moves.
- MMA INSPIRED WORKOUTS: In 3-minute "rounds," you'll alternate between Boxing, Kickboxing, and Muay Thai combinations, cardio spikes, and bodyweight training for an insane calorie burn.
- TOTAL-BODY WORKOUTS with modifier included to help ease your way in. Anyone can do these zero-equipment, total-body workouts. Just follow the modifier until you're ready to kick things up a notch.
- Your Deluxe Kit includes: 10 MMA-Inspired Workouts on 3 DVDs
- Your Deluxe Kit includes: 10 MMA-Inspired Workouts on 3 DVDs
- Quick-Start Guide, 30-Day Calendar, Eating Plan
- 3 Additional Deluxe workouts for a killer lower body
- 1 set of our 7-Piece Portion Control Containers
Last update on 2025-07-06 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API
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FAQ:
Q: What’s included with core de force?
A: What is Included in Core de Force? You will get 10 workouts, organized into three different types of workout focuses with Core de Force: Boxing, Kickboxing, Muay Thai; Bodyweight training for sculpting; Interval Training
Q: What is a core de force workout?
A: As the name suggest, Core de Force is a core-focused workout that uses movements inspired by MMA movements like kicks, punches, and combination sequences. P90X3 tends to be more “traditional” exercise movements like pushups, high knees, and jumps.
Q: What is core de force?
A: Core De Force is an MMA style home fitness program that will transform your entire body in 30 days.
Q: Does core de force work?
A: Core de Force allows you to skip the gym, grueling situps, and expensive equipment all while getting a great workout. If you are a person who needs to lose some pounds around the midsection, Core de Force is the workout for you.