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The Best Dairy Free Gluten Free of 2023 – Reviewed and Top Rated

2,974 Reviews Scanned

Rank No. #1
Premium GLUTEN FREE and VEGAN (DAIRY and SOY FREE) Healthy Snacks Care Package (20Ct): Easter Gift Basket Stuffers Featuring Delicious, Wholesome, Nutrient Dense Gluten Free and Vegan snacks. Office College Client Gift Box Variety
  • 100% VEGAN and GLUTEN FREE!: Every snack in this assortment is both GLUTEN FREE and VEGAN!!! That means every snack is dairy free, egg free and free from any animal products. All snacks are also SOY FREE!
  • FUN AND UNIQUE SNACK ASSORTMENT: This assortment of 20 nutritious grab-n-go snacks is the perfect snack pack for adults and kids alike. Filled with nutrient dense snacks from better-for-you brands, this healthy snack care package will delight their taste buds and fuel their bodies.
  • PERFECT GIFT FOR A HEALTHY DIET: Thoughtfully curated Certified Vegan and Gluten Free snacks that you can trust. Perfect for new parents (mom and dad), nursing moms, students, military, get well soon care packages, office break rooms or remote workers, virtual meetings, road trips, college dorms, colleague and client appreciation gifts and more! Great for expectant parents as a pregnancy gifts, holidays, birthdays and housewarming gifts too! This gift box is a great alternative to gift baskets.
  • BEAUTIFULLY PACKAGED: Snacks come packaged in our awesome gift box. It’s really cute and earth-friendly too! All of our boxes are made from 100% recycled materials. No filler, just AMAZING snacks!
  • GUARANTEED FRESH: Each box is clearly marked with the earliest expiration date. We guarantee our snacks are fresh when you purchase them. SHIPS FAST! Send directly using Amazon Prime with no need for additional gift wrapping or packaging! ... Click 'Add to Cart' to treat yourself or someone special to this memorable gift! To include gift message select "gift" at checkout.
Rank No. #2
Katz Gluten Free Vegan Toaster Pastries. Strawberry. Easy Breakfast Food Or Anytime Healthy Snacks For Adults & Kids. Gluten Free. Dairy Free, Egg Free, Nut Free, Peanut Free, Soy Free. Vegan Snacks For Adults Kosher Snacks. 8 OZ (Pack Of 2)
  • Healthy Breakfast On The Go: A Katz gluten free toaster pastry is a great alternative to a regular breakfast bar when you need something quick and easy to start your day. Made with a soft, flaky pastry crust and deliciously sweet strawberry filling, this vegan pastry hits the spot. These pastries are free from dairy, peanuts, soy, and tree nuts, making them an ideal choice for those with food allergies or dietary restrictions. Try a box of strawberry toaster pastries today!
  • Ready To Eat Anytime Snack: This vegan snack has real strawberries and no artificial flavors or colors. Enjoy these toaster pastries straight out of the box or toasted for a warm treat. They are great after school snacks for kids, healthy office snacks or college snacks for those late night study sessions. Try a box of Mrs. Katz's gluten-free toaster pastries today!
  • Meet Our Founder: In 2006, with two gluten-intolerant children, Mrs. F. Katz was dissatisfied with the lacklustre gluten-free products available in stores. Her children wanted the snacks others were eating, but she needed to be sure they were gluten free, so she began experimenting at home with unique ingredients and baked tasty snacks for her family and friends. Today, the company has grown from a one-woman kitchen bakery to a full, state-of-the-art facility. Gluten free and full of taste!
  • Allergy Aware Ingredients: Mrs. Katz knew that Katz gluten free products needed to address more than just gluten allergies. At the time, allergies to tree nuts and peanuts were on the rise and finding nut free kid snacks was also not easy. To help as many people as possible dealing with food allergies, Mrs. Katz committed to manufacturing in the United States in her own Certified Gluten, Dairy and Nut-Free (Tree Nuts & Peanuts) Facility. Try our bakery fresh pastries today!
  • Easy To Prepare: Katz Gluten-Free Toaster Pastries are the perfect treat to satisfy your cravings at any time of the day! Freshly baked and shelf-stable, these pastries are ready to enjoy straight out of the package. However, for an extra touch of warmth and to further enhance the flavors, we recommend using a toaster oven. When using a toaster oven, simply lay the toaster pastry flat with the frosting side facing up and set your toaster oven to the lowest setting and let it work its magic!
Rank No. #3
King Arthur, Gluten-Free Sugar Cookie Mix, Gluten-Free, Non-GMO Project Verified, Certified Kosher, 12 Ounces
  • Gluten-free bakers, rejoice. Now perfect cookies at home are simple to make with our excellent mix. It saves you time and ensures that every batch is delicious, since we've mixed and measured for you (Makes 24 cookies)
  • Easy to roll out, sturdy enough to cut and decorate, these buttery sugar cookies are made with whole-grain oats for added nutrition and flavor
  • King Arthur Gluten-Free Sugar Cookie Mix is Non-GMO Project Verified; Certified Gluten-Free by The GFCO, a program of the Gluten Intolerance Group (GIG) and Certified Kosher
  • King Arthur Baking Company is a 100% Employee-Owned Company and a founding B Corporation
  • We are King Arthur Baking Company. Our name and logo reflect who we've always been and always will be: bakers who are committed to spreading the simple joy of baking
Rank No. #4
Simple Mills Cocoa Cashew Crème Sandwich Cookies - Gluten Free, Vegan, Healthy Snacks, 6.7 Ounce (Pack of 1)
  • Receive 1 box of Simple Mills Cocoa Cashew Creme Sandwich Cookies. The sandwich cookie you know and love, reimagined with nuts and real nut butter. A delicious way to satisfy your sweet snack craving any time of day
  • Just like other Simple Mills Cookies, Sandwich cookies are made with nutrient dense ingredients, and nothing artificial
  • Less Sugar than the competition
  • Made with Organic coconut sugar that provides just the right sweetness in both the cookie and the filling
  • Non-GMO Project Verified, Certified Gluten Free, Kosher Dairy, Corn Free, Gum Free, Vegan
Rank No. #5
King Arthur Flour Gluten Free Protein Pancake Mix, Non-GMO Project Verified, No Sugar Added, Non-Dairy, 12 Oz
  • This 12 oz protein pancake mix makes nineteen 4" pancakes and includes directions to make 6, 12, or 19 pancakes
  • King Arthur Gluten-Free Protein Pancake Mix is Non-GMO Project Verified, non-dairy, contains no added sugar, and contains 4g Fiber per serving
  • Gluten-free and protein-packed, these pancakes are a cinch to make and are oh so soft, fluffy, and delicious; with 14 grams of plant-based protein and 4 grams of fiber in each serving, you can create the perfect breakfast treat, just the way you like it
  • Founded in 1790, King Arthur is a 100 percent Employee-Owned Company, a founding B Corporation and the nation's premier baking resource, offering everything from top-quality baking products to inspiring recipes
  • We are King Arthur Baking Company. Our name and logo reflect who we've always been and always will be: bakers who are committed to spreading the simple joy of baking
Rank No. #6
Orgain Organic Vegan Protein Bars, Chocolate Chip Cookie Dough - 10g Plant Based Protein, Gluten Free Snack Bar, Low Sugar, Dairy Free, Soy Free, Lactose Free, Non GMO, 12 Count (Pack of 1)
  • 10 grams of organic plant based clean protein (brown rice, pea, chia seeds), 3 grams of organic dietary fiber, 5 grams of sugar, 140 calories per bar
  • USDA organic, vegan, nondairy, gluten free, lactose free, soy free, kosher, non GMO, free of all artificial colors, flavors, and preservatives
  • A perfect way to supplement your daily diet and nutritional needs and a healthy way to curb cravings and hunger
  • Ideal for healthy, on the go nutrition for men, women, and kids. These are great for meal replacement, office snacks, on the go breakfast or lunch, building lean muscle, muscle recovery, and pre or post workouts
  • Ideal for healthy, on the go nutrition for men, women, and kids. These are great for meal replacement, smoothie boosters, building grams lean muscle, muscle recovery, and pre or post workouts
Rank No. #7
King Arthur Flour, Cornbread + Muffin Mix, Gluten Free, 14 Ounce
  • This golden, tender cornbread is easy to prepare with our mix (we've measured and mixed the same great ingredients you love for you!), loaded with whole grains (that means good and good for you) and is difficult to resist (trust us, we've tried)
Rank No. #8
Top 8 Allergen Free Snacks: Great Back To School Party Snacks For Anyone With Allergy Sensitivities - Gluten Free, Dairy Free, Peanut Free, Egg Free, Fish Free, Tree Nut Free and Shellfish Free
  • Satisfaction Guaranteed! Treat yourself or someone special to this memorable gift! Select 'This Is A Gift' & 'Ship In Amazon Packaging' at checkout. if you are not thrilled and loving your Bunny Box, Let us know and will refund you- no questions or hassles.
Rank No. #9
Protein Power Ball Healthy Snacks, Gluten Free, Dairy Free, Soy Free, Vegan Snack Energy Bites (Mint Dark Chocolate, 4.5 Ounce (Pack of 1))
  • 6 grams of plant-based protein per serving. Only 65 calories per ball!
  • This protein snack comes in resealable bag so you can eat what you want now and save some for later.
  • These vegan snacks are non-GMO, dairy free, soy free and gluten free
  • These Keto Friendly snacks have no added sugar. All sugar contained comes from natural whole foods with a low glycemic index and easily digestible.
  • These health snacks are perfect for while you work, travel, pre/post workout, adventures, school, with coffee and the possibilities are endless!
Rank No. #10
Blake’s Seed Based Crispy Treats – Variety Pack (24 Count), Vegan, Gluten Free, Nut Free & Dairy Free, Healthy Snacks for Kids or Adults, School Safe, Low Calorie Organic Soy Free Snack
  • VARIETY PACK: Now you can have all your favorite flavors in one box with our Crispy Treat Variety Pack. Each box contains 24 individually wrapped treats split between Original, Chocolate Chip, and Birthday Cake, featuring sunflower, flax and pumpkin seeds.
  • SCHOOL SAFE SNACKS FOR EVERYONE: What do you get when you combine seeds and vanilla in a classic crispy treat? You get our tasty Crispy Treats! Our crispy treats are scrumptious, healthy snacks for kids and adults alike.
  • VEGAN, GLUTEN FREE, DAIRY FREE & NUT FREE: Finding healthy snacks that are vegan, gluten free, dairy free or nut free can be a challenge, but our crispy treats are made for everyone.
  • TOP 9 ALLERGEN FREE: Our crispy treats have all the taste and none of the allergens! Made in a certified nut free, gluten free facility, our snacks are also soy free, egg free and sesame free, making them a safe school snack.
  • LOW CALORIE: Our crispy treats are a seed-based snack with only 90 calories, making them a delicious guilt-free snack.
Rank No. #11
LIEBERS Dark Chocolate Rice Cakes, Kosher Certified Dairy Free, Gluten Free Snack (Dark Chocolate) Pack Of 3
  • The luxurious dark chocolate flavor is a KOSHER-certified dairy-free dream.
  • Our Rice cakes are made using whole-grain brown rice. A diet high in whole grains has been proven to lower your risk of chronic diseases. Crispy, crunchy, and low in calories, rice cakes make an easy snack to bring with you on the go, or to make a meal at home.
  • Enjoy plain or top with peanut butter, almond butter, bananas, or berries for an extra sweet treat.
  • Our rice cakes are also gluten-free for people with Celiac disease or gluten sensitivities. Now everyone can enjoy our delicious low-calorie treat. The perfect amount of crunch, with a pinch of salt and the perfect amount of chocolate to satisfy any sweet tooth.
  • Great for snacking or even make one into a meal if you’re inspired to get creative in the kitchen.
Rank No. #12
Katz Gluten Free Creme Filled Strawberry Cupcake | Dairy Free, Nut Free, Soy Free, Gluten Free | Kosher (1 Pack of 4 Cupcakes, 7.0 Ounce)
  • New! Heavenly Crème Filled Strawberry Cupcakes
  • Explosive Fruit Flavor
  • Made with simple ingredients, including real strawberry puree
  • The perfect kids’ snack adults love too
  • Priority Shipping: All items ship with a maximum of two days of transit to maintain freshness. All our products are guaranteed: If for any reason this product doesn't fully live up to your expectations, just contact Katz Gluten Free customer service for help.
SaleRank No. #13
SkinnyPop Popcorn, Gluten Free, Dairy Free, Non-GMO, Healthy Snacks, Skinny Pop Original Popcorn Snack Packs, 0.65oz Individual Size Snack Bags (6 Count)
  • It all starts with a premium popcorn kernel, sunflower oil and the perfect amount of salt. From there, each bag is popped to pure perfection.
  • With a range of flavors to make your taste buds run wild and variation of sizes for every occassion, we're sure to have a bag that will suit your needs! Give them all a try to find yours!
  • Our snacks are the perfect companion for a movie night, packing your kid’s lunch, or simply on-the-go running errands.
  • SkinnyPop was founded with a simple premise; people deserve snacks that taste delicious and are good for them.
  • Feeling guilty? Don't be. SkinnyPop is guilt-free! Free from GMOs, gluten and preservatives, you've got nothing to worry about.
Rank No. #14
Goodie Girl Cookies, Magical Animal Crackers Snack Packs | Gluten Free, Peanut Free, Dairy Free, Egg Free, Plant Based | 24 Individually Wrapped 120 Calorie Packs
  • MAGICAL ANIMAL CRACKERS – Who says growing up has to be boring? Enjoy your childhood favorite snack now gluten-free and peanut-free in magical animal shapes – unicorns, mermaids, dragons, and more!
  • WHAT'S INCLUDED - Contains 24 Snack Packs of Magical Gluten Free Animal Crackers. Each bag contains approximately 7 cookies and is only 120 calories!
  • ALLERGY INFORMATION – Our delicious animal crackers are, Gluten Free, Peanut Free, Egg Free and Kosher Certified.
  • REBEL AGAINST REGULAR – Goodie Girl Magical Animal Crackers do not contain any artificial preservatives or high-fructose corn syrup.
  • BAKED IN THE USA - Goodie Girl Cookies is dedicated to creating delicious cookies and snacks that are gluten free and peanut free. We can proudly say, "Made in the USA."
Rank No. #15
VEGAN GLUTEN FREE Snack Variety Pack - 21 Individually Wrapped Snacks - College Student Care Package, Assorted Gift Basket - Home, Office, Travel Treats, For Adults and Kids, Military
  • GLUTEN-FREE VEGAN SNACK PACK: Indulge in a diverse selection of delicious snacks, all carefully chosen to be 100% vegan, gluten-free, and free from animal products, offering a guilt-free snacking experience. These snacks are tailored to satisfy any craving.
  • QUALITY AND QUANTITY: Our Gluten-Free Vegan Snacks Box is stuffed with high-quality vegan snacks, offering a wide range of sweet and salty, grab-and-go options.
  • PERFECT GIFT FOR ANY OCCASIONS: This Snackbox makes a great gift or care package for students at school, military personnel, birthdays, new parents, or for the office break room.
  • ELEGANTLY ECO-FRIENDLY PACKAGING: Our snacks are beautifully presented wrapped in tissue paper within an eco-conscious gift box made from recycled materials, ensuring that your thoughtful gift is also kind to the environment.
  • FRESHNESS ASSURANCE: Each snack box is clearly labeled with the soonest expiration date in the box, ensuring that your snacks are at their freshest when they arrive.
Rank No. #16
Mom’s Place Gluten Free & Dairy Free Cream of Chicken Soup Mix, Equal to 2 Cans of Condensed Soup
  • GLUTEN FREE & DAIRY FREE: Cream of Chicken for soups, sauces, gravies, or any other recipe calling for Cream of Chicken. Non-GMO Ingredients.
  • EASY TO MAKE: Just add milk or milk substitute and whisk until thickened. Directions on packaging.
  • SERVINGS: This 2.4 oz packet is equal to 2 cans of soup (8 servings).
  • FAMILY OWNED BUSINESS: We’ve dedicated ourselves to ensuring our ingredients are high-quality and healthy for your family, in addition to making each and every product appealing to the taste buds.
  • INGREDIENTS: WHITE RICE FLOUR, VEGAN BEEF BOUILLON (SALT, CORN PROTEIN, SUGAR, TORULA YEAST, CARAMEL COLOR, ONION POWDER, YEAST EXTRACT, NATURAL FLAVOR, CITRIC ACID), POTATO STARCH, TAPIOCA FLOUR, CHOPPED ONION, MUSHROOMS, MUSHROOM POWDER, ONION POWDER, NON-DAIRY BUTTER FLAVORING, XANTHAN GUM, PARSLEY
SaleRank No. #17
Kinnikinnick Gluten-Free Vanilla Wafer Cookies 12.7 Ounces Delicious Dairy-Free, Soy-Free, Nut-Free, Gluten-Free Snacks (Two 180G Boxes)
  • Kinnikinnick Foods Gluten Free Vanilla Wafers are round, thin, crispy, sweet vanilla flavored cookies that are just absolutely delicious! Seriously, gluten free has never tasted so good!
  • Goes great with coffee, tea, milk - breakfast, lunch, & dinner, or in addition to your favorite low-fat dessert recipes! Check out the Vanilla Wafer Banana Pudding recipe on the back of the box!
  • Certified Kosher
  • Certified Gluten Free, Dairy Free, Casein-Free, Lactose-Free, Soy Free, Nut Free, Peanut Free, Tree Nut Free, GMO Free
  • No artifical preservatives, additives, flavors, or colors
Rank No. #18
No Cow Dipped High Protein Bars, Strawberry Shortcake, 20g Plant Based Vegan Protein, Keto Friendly, Low Sugar, Low Carb, Low Calorie, Gluten Free, Naturally Sweetened, Dairy Free, Non GMO, Kosher, 12 Pack
  • DAIRY FREE DIPPED PROTEIN BARS - Our frosted, plant-based bars are made with a blend of brown rice and pea protein to create a complete amino acid profile. We do not use whey protein, meaning our bars are lactose free. Say goodbye to the rock in your stomach that you get from eating whey protein bars.
  • LOW SUGAR, LOW CARB: Check out our macros and see that our bars are a healthy and nutritious snack. No Cow bars are low net carb protein bars because they are low sugar and high fiber, which are perfect for your keto diet. No Cow offers lean protein bars for pure protein performance.
  • CLEAN PLANT BASED PROTEIN: Clean fuel without any whey. One protein bar always has at least 20g of protein and only 2g of sugar. These vegan protein bars are great for active lifestyles of men and women. Our bars are certified gluten free, GMO-free (Non-GMO Project verified), soy free, refined sugar free, and kosher.
  • NATURAL SWEETENERS: Delicious flavor in a low calorie naturally sweetened snack. That means no added sugar! Enjoy as dessert or as a meal replacement. No artificial flavors or sweeteners, ever. Using a proprietary blend of stevia, monk fruit, and erythritol, these delicious protein bars taste great enough to eat as a dessert and satisfy your sweet tooth with a nutritious snack.
  • INDIVIDUALLY WRAPPED PROTEIN BARS: Each box contains 12 – 2.12 oz (60g) plant based vegan protein bars. Not sure which flavor is your favorite? Try a variety pack of sample bars to find your favorite. Keep refrigerated for the freshest taste. No Cow bars are great for bodybuilding, weight management, or as an on-the-go quick snack when you are hiking, or for a good post workout recovery.
Rank No. #19
Mom's Place Gluten-Free & Dairy Free Creamy Ranch Dressing Mix
  • Gluten Free
  • Ranch
  • Dressing
  • All Natural
  • Dairy Free
Rank No. #20
Quinn Plant Based Cheezy Style Filled Pretzel Nuggets, Cheddar Style Filling, Gluten Free, Dairy Free, Corn Free, Vegan Friendly, Non-GMO, 5.8 oz - 4 Bags
  • PLANT BASED CHEEZE LOVERS REJOICE: Introducing the first ever gluten-free and plant-based ‘cheezy’ filled pretzel nugget! Bite into crunchy pretzel nuggets and discover a savory cheddar-style filling that you will find irresistible. 4 bags (5.8 oz each)
  • GREAT TASTE & GLUTEN-FREE: Made with sorghum, an ancient, gluten-free whole grain and root vegetables. Sorghum delivers a great taste and delicious crunch. With a plant-based cheddar style filling and topped with sea salt.
  • REAL INGREDIENTS: Quinn pretzels are non-GMO Project Verified. Corn Free, Dairy Free, and real ingredients everyone will enjoy. Our Cheezy Pretzel Nuggets are made with ingredients such as lentil flour and sorghum flour.
  • INGREDIENT TRANSPARENCY: Quinn believes transparency is the most powerful force for good in food. When you share where every ingredient comes from, you make food differently, you make it better
  • SNACKS REINVENTED: Quinn is reinventing classic snacks by removing the unnecessary chemicals & artificial ingredients. Try all our family favorite snacks including gluten free pretzels, microwave popcorn & popcorn kernels.

Last update on 2023-08-02 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API

How Do You Buy The Best Dairy Free Gluten Free?

Do you get stressed out thinking about shopping for a great Dairy Free Gluten Free? Do doubts keep creeping into your mind? We understand, because we’ve already gone through the whole process of researching Dairy Free Gluten Free, which is why we have assembled a comprehensive list of the greatest Dairy Free Gluten Free available in the current market. We’ve also come up with a list of questions that you probably have yourself.

We’ve done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for Dairy Free Gluten Free that you consider buying. Your questions might include the following:

  • Is it worth buying an Dairy Free Gluten Free?
  • What benefits are there with buying an Dairy Free Gluten Free?
  • What factors deserve consideration when shopping for an effective Dairy Free Gluten Free?
  • Why is it crucial to invest in any Dairy Free Gluten Free, much less the best one?
  • Which Dairy Free Gluten Free are good in the current market?
  • Where can you find information like this about Dairy Free Gluten Free?

We’re convinced that you likely have far more questions than just these regarding Dairy Free Gluten Free, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for Dairy Free Gluten Free, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible Dairy Free Gluten Free. Make sure that you are only using trustworthy and credible websites and sources.

We provide an Dairy Free Gluten Free buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information. How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available Dairy Free Gluten Free currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of Dairy Free Gluten Free has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an Dairy Free Gluten Free?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your Dairy Free Gluten Free.
  5. Customer Ratings: Number ratings grade Dairy Free Gluten Free objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their Dairy Free Gluten Free.
  7. Product Quality: You don’t always get what you pay for with an Dairy Free Gluten Free, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an Dairy Free Gluten Free is should be an indication of how long it will work out for you.

We always remember that maintaining Dairy Free Gluten Free information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding Dairy Free Gluten Free is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly! We’re here for you all the time. Contact us here. Or You can read more about us to see our vision.

FAQ:

Q: Is gluten free a good diet?

A: A gluten-free diet is the only medically recognized diet for patients suffering from celiac disease . Also, gluten-free food is healthy to consume and good for the digestive system. Consequently, demand for gluten-free food is increasing among the health-conscious population across the globe.

Q: What are dairy products gluten free?

A: Most dairy products are naturally gluten-free. However, those that are flavored and contain additives should always be double-checked for gluten ( 3 ). Some common gluten-containing ingredients that may be added to dairy products include thickeners, malt, and modified food starch. Dec 23 2019

Q: Is dairy safe on a gluten free diet?

A: Dairy is naturally a gluten free food . If you choose to purchase processed foods, be very mindful of ingredient labels and contamination warnings. Often, even if a product is gluten or dairy free, it may have been processed on the same equipment as gluten or dairy containing products.

Q: Does grain free mean gluten free?

A: Being grain-free is the elimination of all grains from your diet including wheat, rice, corn, barley and oats. A grain-free diet is automatically a gluten-free diet but grain-free takes it one more step and also removes the gluten-free grains rice, corn and millet.

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