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20 Best Electrolyte Drinks of 2023 – Romance University

After hours researching and comparing all models on the market, Romance University finds out the Best Electrolyte Drinks of 2023. Check our ranking below.

2,356 Reviews Scanned

Rank No. #1
Electrolit Electrolyte Hydration 12PACK
  • FUEL THE FUN: Whether you're spending a day at the beach, need a morning pick-me-up after happy hour or need to hydrate after pilates, Electrolit helps fuel the fun. Electrolit is there to keep you going in the heat, after the party for hangover recovery, and post workout.
  • SCIENTIFICALLY FORMULATED ELECTROLYTE DRINK: The Electrolit hydration drinks formula offers an optimal balance of electrolytes to help support dehydration. Magnesium, Sodium, Potassium, and Calcium work together to help you hydrate faster.
  • REAL SUGAR, NATURAL TASTE: Our ready to drink alternative to electrolyte hydration packets is available in a variety of great-tasting flavors, uses glucose as a natural sweetener and source of energy, without any preservatives to help you stay hydrated.
  • PHARMACEUTICAL-GRADE HYDRATION: Electrolit electrolyte water follows World Health Organization guidelines for rehydration. High-quality ingredients work with your body so you can feel your best after drinking, heat exposure, or extensive physical activity.
  • WORKOUT RECOVERY BENEFITS: Our innovative hydration drink formula hosts a combination of premium ingredients that aid in rapid recovery. Essential ingredients help with muscle spasms, acid buildup, electrolyte absorption, cramping, and more.
Rank No. #3
Gatorade Fit Electrolyte Beverage, Healthy Real Hydration, Four Flavor Variety Pack, 16.9.Fl oz Bottles (Pack of 12)
  • Contains twelve (12) 16.9 fl oz (500ml) bottles of Gatorade Fit. Healthy, Real Hydration, Fueled by Gatorade: Tropical Mango, Watermelon Strawberry, Citrus Berry & Cherry Lime flavors
  • Healthy Real Hydration: Gatorade Fit is the newest electrolyte beverage from Gatorade and is formulated for the active consumer looking for healthy, real hydration, with no added sugar.
  • No Added Sugar, No Artificial Flavors or Sweeteners, No Added Colors: Gatorade Fit is sweetened with Stevia.
  • 100% DV Antioxidant Vitamins A & C : Gatorade Fit delivers 100% of the daily value of antioxidant vitamins A and C per 16.9 fluid ounce serving.
  • Electrolytes from Watermelon & Sea Salt: Gatorade Fit offers the same amount of electrolytes as regular Gatorade.
Rank No. #4
Berri Fit Hydration - Organic Dragon Fruit Flavor Natural Sports Drink - Plant-Based Electrolyte Beverage – Low Calorie, Paleo Coconut Water Solution, 16oz, 12ct
  • PLANT BASED & ORGANIC: Berri Fit is the world’s first USDA certified organic fitness beverage with plant based electrolytes and no artificial ingredients, preservatives or flavors'
  • RAPID REHYDRATION: Be kind to your body when you’re feeling the after-effects; the electrolyte solution supports rapid recovery, and is great for replenishing after workouts and marathons
  • NATURAL ELECTROLYTES: No synthetic electrolytes here, just plant-based natural nutrients; this electrolyte solution is made with Organic Coconut Water, Ginseng, Manuka Honey and Maqui Superberries
  • LOW CALORIE FORMULA: Berri Fit contains 50% fewer calories and over 30% less sugar than traditional sports drinks, and the gluten free, paleo-friendly beverage contains no artificial sweeteners
  • DRAGON FRUIT FLAVOR: Rehydration has never tasted better with fresh and fruity Berri Fit drinks; this superfruit solution is sweet and refreshing, and is packed with nutrients and antioxidants
Rank No. #5
Propel, Kiwi Strawberry, Zero Calorie Sports Drinking Water with Electrolytes and Vitamins C&E, 16.9 Fl Oz (Pack of 12) - Packaging May Vary
  • Includes 12 (16.9oz) bottles of Propel Water Kiwi Strawberry Flavored Water with Electrolytes, Vitamins and No Sugar
  • Created by the makers of Gatorade, Propel is the only zero calorie, zero sugar electrolyte water beverage among national enhanced water brands with enough electrolytes to replace what is lost in sweat
  • Propel electrolyte water beverage contains B Vitamins (B3, B5, and B6), and antioxidants Vitamin C and E.
  • No artificial flavors
  • Good source of Vitamin E
Rank No. #6
SueroX Zero Sugar Electrolyte Drink for Hydration and Recovery, Unique Blend of Electrolytes & 8 Ions, Zero Calorie Sports Drink, 21.3 Fl Oz, Variety Pack, 12 Count
  • ELECTROLYTE HYDRATION DRINK: This zero-sugar, zero-calorie rehydrating sports drink features a blend of 8 ions and 5 electrolytes to help keep the fluids in your body balanced for optimum performance
  • SUGAR FREE ELECTROLYTES: SueroX Zero Sugar Electrolyte Drink is a great way to replenish the water and ions your body needs when you're exercising, playing sports, hiking or biking. It's also great when you're sick or recovering from a hangover
  • DELICIOUS FLAVOURS: SueroX Electrolyte Drinks are available in 7 delicious flavors - Coconut, Grape, Blueberry, Strawberry-Kiwi, Orange, Lemon Lime and Berry. They have zero sugar, zero calories, and a unique blend of 8 important ions
  • THE POWER OF ELECTROLYTES: Electrolytes help support healthy bodily fluid levels as well as the healthy function of nerve cells, bones, and muscles. SueroX Electrolyte Beverage also contains high levels of zinc
  • FIRST RATE RECOVERY AND REHYDRATION: When life is throwing a million tasks your way, SueroX sports drinks with electrolytes will help you recover fast so that you can keep going
Rank No. #7
Electrolit 21oz Hydration Beverage Drink w/ Electrolytes - Pack of 12 (Fruit Punch)
  • FUEL THE FUN: Whether you're spending a day at the beach, need a morning pick-me-up after happy hour or need to hydrate after pilates, Electrolit helps fuel the fun. Electrolit is there to keep you going in the heat, after the party for hangover recovery, and post workout.
  • SCIENTIFICALLY FORMULATED ELECTROLYTE DRINK: The Electrolit hydration drinks formula offers an optimal balance of electrolytes to help support dehydration. Magnesium, Sodium, Potassium, and Calcium work together to help you hydrate faster.
  • REAL SUGAR, NATURAL TASTE: Our ready to drink alternative to electrolyte hydration packets is available in a variety of great-tasting flavors, uses glucose as a natural sweetener and source of energy, without any preservatives to help you stay hydrated.
  • PHARMACEUTICAL-GRADE HYDRATION: Electrolit electrolyte water follows World Health Organization guidelines for rehydration. High-quality ingredients work with your body so you can feel your best after drinking, heat exposure, or extensive physical activity.
  • WORKOUT RECOVERY BENEFITS: Our innovative hydration drink formula hosts a combination of premium ingredients that aid in rapid recovery. Essential ingredients help with muscle spasms, acid buildup, electrolyte absorption, cramping, and more.
Rank No. #8
BODYARMOR Sports Drink Sports Beverage, Orange Mango, Coconut Water Hydration, Natural Flavors With Vitamins, Potassium-Packed Electrolytes, Perfect For Athletes, 16 Fl Oz (Pack of 12)
  • Natural Flavors & Sweeteners
  • No Colors from Artificial Sources
  • Potassium-Packed Electrolytes
  • 10% Coconut Water
  • 200% RDI Vitamins B3, B5, B
Rank No. #9
Gatorlyte Rapid Rehydration Electrolyte Beverage, Orange, 20oz Bottles (12 Pack)
  • Includes 12 (20oz) bottles of Gatorlyte Rapid Rehydration Electrolyte Beverage, Orange flavor
  • Scientifically formulated for rapid hydration
  • Specialized blend of 5 electrolytes: Sodium, Potassium, Chloride, Magnesium, and Calcium
  • Made with no artificial sweeteners or flavors
  • Lower Sugar: Made with 60% lower sugar than leading sports drink, Gatorlyte contains 12g total sugars per 20 fl oz serving, the leading sports drink contains 34g total sugars per 20 fl oz serving.
Rank No. #10
Electrolit Electrolyte Hydration Orange, 12 Pack
  • FUEL THE FUN: Whether you're spending a day at the beach, need a morning pick-me-up after happy hour or need to hydrate after pilates, Electrolit helps fuel the fun. Electrolit is there to keep you going in the heat, after the party for hangover recovery, and post workout.
  • SCIENTIFICALLY FORMULATED ELECTROLYTE DRINK: The Electrolit hydration drinks formula offers an optimal balance of electrolytes to help support dehydration. Magnesium, Sodium, Potassium, and Calcium work together to help you hydrate faster.
  • REAL SUGAR, NATURAL TASTE: Our ready to drink alternative to electrolyte hydration packets is available in a variety of great-tasting flavors, uses glucose as a natural sweetener and source of energy, without any preservatives to help you stay hydrated.
  • PHARMACEUTICAL-GRADE HYDRATION: Electrolit electrolyte water follows World Health Organization guidelines for rehydration. High-quality ingredients work with your body so you can feel your best after drinking, heat exposure, or extensive physical activity.
  • WORKOUT RECOVERY BENEFITS: Our innovative hydration drink formula hosts a combination of premium ingredients that aid in rapid recovery. Essential ingredients help with muscle spasms, acid buildup, electrolyte absorption, cramping, and more.
Rank No. #11
Propel, Watermelon, Zero Calorie Sports Drinking Water with Electrolytes and Vitamins C&E, 16.9 Fl Oz (Pack of 12)
  • Includes 12 (16.9oz) bottles of Propel Water Watermelon Flavored Water with Electrolytes, Vitamins and No Sugar
  • Created by the makers of Gatorade, Propel is the only zero calorie, zero sugar electrolyte water beverage among national enhanced water brands with enough electrolytes to replace what is lost in sweat
  • Propel electrolyte water beverage contains B Vitamins (B3, B5, and B6), and antioxidants Vitamin C and E.
  • No artificial flavors
  • Good source of Vitamin E
Rank No. #12
Amazon Basic Care Pediatric Electrolyte Solution, Grape Flavor, Helps Prevent Dehydration, Replaces Electrolytes, Fluid and Zinc, for Kids and Adults, 33.8 Fl Oz (Pack of 1)
  • ELECTROLYTES: Feel your best. Amazon Basic Care Grape Electrolyte Solution is an electrolyte drink designed to help restore electrolytes and fluids. A full-flavored hydration option for adults and children. Compare to Pedialyte
  • HYDRATION: The fast, effective rehydration of Amazon Basic Care Electrolyte Solution helps replenish electrolytes quickly. This electrolyte drink helps restore fluids, electrolytes and zinc more effectively than sports drinks, sodas, juices and water
  • TRUST & VALUE: Pediatricians & Pharmacists recommend using electrolyte solutions to quickly replenish fluids, zinc and electrolytes to help prevent dehydration. Compare to the national brand & save.
  • GRAPE is just one of our delightful flavors of electrolyte drinks. Best when served chilled. Helps to prevent mild to moderate dehydration and to quickly restore fluids, zinc and electrolytes.
  • COMMON CAUSES: Vomiting & diarrhea, intense exercise, heat exhaustion and travel can deplete fluid & electrolyte levels. Amazon Basic Care Electrolyte Solution can help prevent and restore electrolyte balance & for fast, effective rehydration.
Rank No. #13
Oasis Snacks Electrolit Premium Hydration Electrolyte Beverage, Multi Flavor Variety, 21 Fl Oz (6 Flavor Variety, Pack of 12)
  • VARIETY PACK: Strawberry Kiwi, Berry Bliss, Grape, Orange, Coconut, Fruit Punch
  • FUEL THE FUN. Whether you're spending a day at the beach, need a morning pick-me-up after happy hour or need to hydrate after pilates, Electrolit helps fuel the fun. Electrolit is there to keep you going in the heat, after the party and post workout.
  • SCIENTIFICALLY FORMULATED. The Electrolit formula offers an optimal balance of electrolytes to prevent and treat dehydration. Magnesium, Sodium, Potassium and Calcium work together to help treat your body and recover faster.
  • GREAT NATURAL TASTE. Available in a variety of flavors, this great-tasting recovery beverage uses glucose as a natural sweetener and source of energy, without any preservatives.
  • RECOVERY BENEFITS. Our innovative formula hosts a combination of premium ingredients that aid in rapid recovery. Essential ingredients help with muscle spasms, acid buildup, electrolyte absorption, cramping and more
Rank No. #14
Electrolit Hydration Electrolyte Drinks, Sports Beverages with Electrolytes, Magnesium, Calcium & Potassium, Recovery Drink for Post Workout, Hangover Support, 12 Pack
  • FUEL THE FUN. Whether you're spending a day at the beach, need a morning pick-me-up after happy hour or need to hydrate after pilates, Electrolit helps fuel the fun. Electrolit is there to keep you going in the heat, after the party and post workout.
  • SCIENTIFICALLY FORMULATED. The Electrolit formula offers an optimal balance of electrolytes to prevent and treat dehydration. Magnesium, Sodium, Potassium and Calcium work together to help treat your body and recover faster.
  • GREAT NATURAL TASTE. Available in a variety of flavors, this great-tasting recovery beverage uses glucose as a natural sweetener and source of energy, without any preservatives.
  • PHARMACEUTICAL-GRADE. Electrolit follows World Heath Organization guidelines for rehydration. High-quality ingredients work with your body so you can feel your best after drinking, heat exposure, or extensive physical activity.
  • RECOVERY BENEFITS. Our innovative formula hosts a combination of premium ingredients that aid in rapid recovery. Essential ingredients help with muscle spasms, acid buildup, electrolyte absorption, cramping and more.
Rank No. #15
Venture Pal Sugar Free Electrolyte Powder Packets - Liquid Daily IV Drink Mix for Rapid Hydration & Party Recovery | 5 Vitamins & 7 Electrolytes| Keto Friendly | Non-GMO | Certified Vegan | 16 Sticks
  • SUGAR-FREE & OPTIMIZED FORMULA: everyone knows that sodium plays a key role in maintaining fluid balance. However, most electrolyte mixes on the market are either too salty or too sweet. Venture Pal's Hydration Boost has zero sugar and an optimized sodium level within the daily value recommended by The American Heart Association.
  • MULTIVITAMIN & NATURAL INGREDIENTS: made with 5 essential vitamins including Vitamins B3, B5, B6, B12 and Vitamin C, Hydration Boost is committed to keeping your body function at its best and helping you bounce back faster. It contains no artificial colors or flavors, only real fruit ingredients for a refreshing taste. Hydration Boost is vegan, gluten-free, soy-free, dairy-free, keto-friendly, and Non-GMO.
  • PERFECT HYDRATION COMPANION: single-serving, travel-friendly package is designed for you to enjoy convenient hydration on the go. Whether you’re suffering from extreme thirst, muscle cramps, dry skin, fatigue, dizziness, headache, POTS & Dysautonomia, we are here to give you a faster recovery.
  • POST-PARTY PICK-ME-UP: believe me, waking up and feeling every drink you had yesterday is not a pleasant experience. That's why Hydration Boost is your ultimate savior when it comes to relieving hangovers after events like bachelorette and bachelor parties, music festivals, vacations, weddings, or a night of drinking. Don't let a hangover ruin your day and rally your spirits with Hydration Boost.
  • HOW TO USE: mix one stick with 16 oz of water or more to find your taste. Make sure to shake or stir well before drinking. Please note that Hydration Boost contains 500mg of sodium per stick. If you are on a low-sodium diet, this product may not be suitable for you.
SaleRank No. #16
Gatorlyte Zero Electrolyte Beverage, Strawberry Kiwi, Zero Sugar Hydration, Specialized Blend of 5 Electrolytes, No Artificial Sweeteners or Flavors, 20oz Bottles (12 Pack)​
  • Includes 12 (20oz) bottles of Gatorlyte Zero Electrolyte Beverage, Strawberry Kiwi flavor​
  • Designed for rehydration to help replace fluids and electrolytes lost in sweat​
  • Specialized blend of 5 electrolytes: Sodium, Potassium, Chloride, Magnesium, and Calcium​
  • Made with no artificial sweeteners or flavors​
  • Zero Sugar rehydration with 10 calories per bottle​
SaleRank No. #17
DripDrop Hydration - Electrolyte Powder Packets - Watermelon, Berry, Orange, Lemon - 16 Count
  • PATENTED, DOCTOR-DEVELOPED FORMULA - Dr. Eduardo Dolhun developed DripDrop to help with dehydration where IV therapy wasn’t available. The invention was such a breakthrough DripDrop’s formula received a U.S. Patent, and Dr. Dolhun was awarded the 2017 Mayo Clinic Alumni Association Humanitarian Award. And now, as a Public Benefit Corporation on a mission to defeat dehydration globally, we use your purchases to generate life-saving donations of DripDrop to those who need it most.
  • ORS ELECTROLYTE POWDER - DripDrop’s patented formula uses ORS science to activate a hydration shortcut known as the sodium-glucose cotransport system. Accelerating fluid absorption into the bloodstream 2-3x so you can feel better faster. And, unlike most electrolyte drink mixes, it tastes amazing.
  • 3X THE ELECTROLYTES & ½ THE SUGAR OF SPORTS DRINKS - Our patented formula delivers aid fast when you need it most. With a precise ratio of sodium electrolytes and glucose. As well as potassium, magnesium, zinc, and vitamin C for maximum immune support.
  • GREAT FOR SIGNS OF DEHYDRATION CAUSED BY WORKOUT, TRAVEL & HEAT EXHAUSTION – Dehydration affects 75% of people daily, negatively impacting both physical and mental performance. Stay hydrated and recover faster from dehydration resulting from heat, exercise, and more.
  • UNMATCHABLE FLAVOR - Finally, a fast and effective solution that tastes amazing. Just mix our hydration powder with 8 ounces of water to taste (and feel) the difference for yourself.
Rank No. #18
Gatorlyte Rapid Rehydration Electrolyte Beverage, 3 Flavor Variety Pack, 20 Fl Oz (Pack of 12)
  • Includes 12 (20oz) bottles of Gatorlyte Rapid Rehydration Electrolyte Beverage, (4) Strawberry Kiwi, (4) Orange, & (4) Cherry Lime
  • Scientifically formulated for rapid hydration
  • Specialized blend of 5 electrolytes: Sodium, Potassium, Chloride, Magnesium, and Calcium
  • Made with no artificial sweeteners or flavors
  • Lower Sugar: Made with 60% lower sugar than leading sports drink, Gatorlyte contains 12g total sugars per 20 fl oz serving, the leading sports drink contains 34g total sugars per 20 fl oz serving.
SaleRank No. #19
Gatorade Thirst Quencher Sports Drink, Variety Pack, 20oz Bottles, 12 Pack, Electrolytes for Rehydration
  • When you sweat, you lose more than water. Gatorade Thirst Quencher contains critical electrolytes to help replace what’s lost in sweat
  • Top off your fuel stores with carbohydrate energy, your body's preferred source of fuel
  • Tested in the lab and used by the pros
  • Flavors include Fruit Punch, Lemon Lime, and Orange
  • 20 Ounce Bottles (Pack of 12)
Rank No. #20
BIOLYTE Electrolyte Drink - IV in a Bottle Electrolyte Drink for Rapid Hydration - Melon, 12-Pack
  • 6.5x the Electrolytes: BIOLYTE is the first clinical hydration drink with the same amount of electrolytes as an IV bag and only 1/3 of the sugar. Our IV in a bottle offers up to 6.5x the hydration for immediate replenishment. Great for athletes, new moms, or anyone needing serious hydration or a natural energy boost.
  • Physician-Formulated Recovery Drink: BIOLYTE stands out from other electrolyte drinks because it was created by an Anesthesiologist to offer the perfect balance of electrolytes, liver-supporting vitamins and minerals, and energy-giving nutrients. A convenient electrolyte replacement drink that offers rapid hydration and effective results.
  • Rapid Relief: Replenish vital electrolytes to keep your body energized and perform at its best. Our premium formula is enhanced with essential B Vitamins and L-Carnitine to up your energy levels while supporting electrolyte balance, brain function, and muscle movement.
  • Refreshing Full-Body Support: Available in 5 delicious flavors: citrus, berry, tropical, melon, and punch. Unlike other hydration drinks, our hydration beverage contains unique ingredients, including ginger root, B vitamins, Vitamin C, and N-Acetyl. It's Kosher, keto-friendly, and gluten-free to help you feel your best no matter your lifestyle and diet.
  • Helping People Feel Better: BIOLYTE has been formulating life-changing electrolyte drinks to help anyone who feels depleted, making them feel better no matter what they’re facing.

Last update on 2023-08-01 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API

How Do You Buy The Best Electrolyte Drinks?

Do you get stressed out thinking about shopping for a great Electrolyte Drinks? Do doubts keep creeping into your mind? We understand, because we’ve already gone through the whole process of researching Electrolyte Drinks, which is why we have assembled a comprehensive list of the greatest Electrolyte Drinks available in the current market. We’ve also come up with a list of questions that you probably have yourself.

Romance University has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for Electrolyte Drinks that you consider buying. Your questions might include the following:

  • Is it worth buying an Electrolyte Drinks?
  • What benefits are there with buying an Electrolyte Drinks?
  • What factors deserve consideration when shopping for an effective Electrolyte Drinks?
  • Why is it crucial to invest in any Electrolyte Drinks, much less the best one?
  • Which Electrolyte Drinks are good in the current market?
  • Where can you find information like this about Electrolyte Drinks?

We’re convinced that you likely have far more questions than just these regarding Electrolyte Drinks, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for Electrolyte Drinks, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible Electrolyte Drinks. Make sure that you are only using trustworthy and credible websites and sources.

Romance University provides an Electrolyte Drinks buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information. How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available Electrolyte Drinks currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of Electrolyte Drinks has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an Electrolyte Drinks?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your Electrolyte Drinks.
  5. Customer Ratings: Number ratings grade Electrolyte Drinks objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their Electrolyte Drinks.
  7. Product Quality: You don’t always get what you pay for with an Electrolyte Drinks, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an Electrolyte Drinks is should be an indication of how long it will work out for you.

Romance University always remembers that maintaining Electrolyte Drinks information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding Electrolyte Drinks is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly! We’re here for you all the time. Contact us here. Or You can read more about us to see our vision.

FAQ:

Q: Which drink has the most electrolytes?

A: Orange juice has the highest average conductance, so it has the most electrolytes. The drinks following it are Powerade , then apple juice, then Gatorade , then Vitamin Water, then tap water, and finally Sobe Lifewater.

Q: What drinks are diet and have electrolytes?

A: Spinach, artichoke hearts, butternut squash and okra are good source sof magnesium. Many fruit juices, vegetable juices and commercially-sold sports drinks contain electrolytes. When shopping for fruit and vegetable juices, look for “100 percent juice” on the label to ensure you are getting the best nutrition and most electrolytes.

Q: What is the best drink for gaining electrolytes?

A: 8 Healthy Drinks Rich in Electrolytes Coconut water. Coconut water, or coconut juice, is the clear liquid found inside of a coconut. … Milk. When it comes to electrolyte drinks, cow’s milk is somewhat of an unsung hero. … Watermelon water (and other fruit juices) Though the name may suggest otherwise, watermelon water is simply the juice that comes from a watermelon. Smoothies. … More items…

Q: Why do energy drinks contain electrolytes?

A: Electrolyte Drinks. Electrolyte drinks are instant source of energy, besides they compensate fluid loss and electrolyte loss. Athletes and sports person take these drinks regularly after exercise to reduce fatigue and dehydration. Electrolyte is a chemical substance containing free ions which allow it to conduct electrical charge.

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