20 Best Exercise Dvd For Bad Knees of 2023 – Romance University
After hours researching and comparing all models on the market, Romance University finds out the Best Exercise Dvd For Bad Knees of 2023. Check our ranking below.
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- KNEE STRENGTHENING EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 5 physical therapy routines that stretch and strengthenyour knees. There are 5 workout routines, with each video duration ranging from 17 to 20 minutes long. The Chapter Two Knee exercises are designed to help you continue to make progress and strengthen your knees after mastering the basics. Use these workouts 3-6 times per week for best results.
- SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young Fitness understands that it's possible to experience gain without pain; don't risk injury when these safe routines can keep you active and strong.
- BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Improve joint function and repair and strengthen your knees with these seated exercises. These routines are great for post-surgery recovery and help reduce pain, swelling, and stiffness. The Chapter Two exercises build off of Chapter One's lessons and help you experience better results faster, making this the ideal DVD set for people over 50
- FUN & easy-to-follow - The exercises included in this workout DVD are simple and effective. Follow along with the instructor as he demonstrates how to do each exercise and provides helpful tips. You'll never dread working out again with these fun, easy-to-follow exercises. The instructor creates an engaging routine that will keep you motivated and help you achieve your fitness goals.
- CONVENIENT - Experience amazing results from the comfort of your own home! These workouts don't require equipment and can be done anywhere! Chapter Two workouts help you continue to grow and improve your skills without expensive trainers or gym memberships. Stay active even if you can't make it to the gym with these simple strength-building exercises!
- DVD Guide for Knee Health (No Ball Included): This product is an instructional DVD guide for improving knee health, leg exercises, and mobility. No exercise ball is included in the package. The DVD provides step-by-step exercises for alignment, strength, and knee care.
- Targeted Exercises for Knee Alignment: Learn key movements and techniques to support your knees and prevent wear and tear. Designed for home use, this DVD helps maintain proper knee alignment and improve joint flexibility over time.
- No Equipment Needed (Balls Sold Separately): Although this DVD provides comprehensive exercises for knee therapy, balls or additional equipment are not included in this package. Yamuna Body Rolling balls are sold separately, and can be used for enhanced therapy.
- Comprehensive Knee Therapy: Featuring techniques based on myofascial release and body rolling, this DVD helps reduce stiffness, improve mobility, and alleviate discomfort, providing a holistic approach to knee care.
- Convenient Home Fitness Solution: Ideal for individuals looking to strengthen and stabilize their knees at home, this DVD is a versatile addition to your home fitness routine, offering accessible exercises that can be done anytime.
- Factory sealed DVD
- Annette Fletcher (Actor)
- Annette Fletcher (Director)
- English (Publication Language)
- Audience Rating: NR (Not Rated)
- Filmed, produced, manufactured and assembled in the U.S.
- Women, it's time to look and feel better. Have a special event coming up and want to show up looking your radiant best? Our 14-day senior exercise DVD program is here to help you reach that goal.
- Save time working out only 8 minutes a day! Each day is broken up into a series of 30-second different fitness moves to keep it interesting and motivate you to work all parts of your body.
- Great for beginners and experienced alike. Each week features 5 workout days, plus rest and recovery days. What’s more, you’ll enjoy our warm up, warm down, and stretching videos.
- Work out in the privacy of home. If working out in the neighborhood gym is not your idea of a good time, you’ll love working out at home with our host celebrity trainer Jaime Brenkus – inventor of the 8 Minute Body.
- LOW IMPACT HOME WORKOUTS: Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout that’s gentle on your body with modifications from beginner to advanced.
- MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening.
- 30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
- EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels.
- BONUS MEAL PLANS: Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals.
Last update on 2025-07-08 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API
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