Contents
The Best Fitspiration Journal of 2023 – Reviewed and Top Rated
After hours researching and comparing all models on the market, we find out the Best Fitspiration Journal of 2023. Check our ranking below.
2,555 Reviews Scanned
Rank No. #1
Fitlosophy Fitspiration Journal: 16 Weeks of Guided Fitness Inspiration, Dream Seek Achieve 8 x 7
- Motivational fitness journal features tips for a healthy lifestyle, inspirational quotes, and space to record thoughts, ideas, and goals.
- The perfect way to jumpstart your fitness journey!
- Includes a section to encourage and record positive thoughts.
- Daily ratings and notes for workouts, food intake, and mood, as well as a blank space for journaling.
- 114 entries for 16 weeks of inspiration. Planner measures 8" W x 6. 5" L.
Rank No. #2
Fitlosophy fitspiration 'fit happens' Fitness Goal Tracker and Daily Gratitude Journal
- motivational quotes to encourage you + space to keep a diary of your thoughts, inspirations, gratitude + goals
- use the built in tracker to rate daily workouts, meals, and mood to reflect on your daily wins!
- follow the daily fitness, nutrition, and wellness tips to inspire healthy and happy living.
- each page allows you to set goals so you always have a to do list of accomplishments!
- designed with 16 weeks of guided entries to empower mind, body, and soul.
Rank No. #3
Fitlosophy Fitspiration Faith Journal: 16-Week Guided Fitness, Prayer, and Gratitude Journal
- Guided 16-week faith and fitness journal for tracking both physical health, spiritual mindfulness, and overall wellbeing.
- Start the day with gratitude for God and his gifts while finding inspiration in truth and included Bible verses.
- Track healthy disciplines, set goals, and create a habit of nourishment, physical activity, and prayer.
- Flex the faith muscle with daily check-ins that strengthen mind, body, and soul.
- 112 entries for 16 weeks of guided inspiration; journal measures 8 x 6. 5 x 0. 75 inches.
Rank No. #4
Christian Fitspiration Journal: Daily Fitness Journal Planner | Motivational Quotes | 6 Month Weekly Workout Tracker | 6 x 9
- Journals, Inspiring A (Author)
- English (Publication Language)
- 109 Pages - 01/20/2020 (Publication Date) - Independently published (Publisher)
SaleRank No. #5
Fitlosophy fitspiration 'work hard play harder' Fitness Goal Tracker and Daily Gratitude Journal
- our daily gratitude journal features inspirational quotes and thoughts to prepare you for each fun and fit day + space to jot down thoughts, motivational musings, goals, and tons more. your all-in-one diary!
- use the built in tracker to rate daily workouts, meals, and most importantly, your mood.
- each page contains daily fitness, nutrition, and wellness tips to empower mind, body, and soul.
- entries include space for you to set (and then crush) daily goals.
- designed with 16 weeks of guided entries to ensure healthy and happy living.
SaleRank No. #6
Fitlosophy fitspiration 'be bright be happy be you' Goal Tracker and Daily Gratitude Journal for Teens, 6'' x 8''
- our 12 week gratitude journal is designed to help tweens and tweens record goals, workouts, inspirational thoughts and moments, and more.
- our guided journal features straightforward prompts to help you reflect after each day.
- includes sections to rate mood, nutrition, fitness, as well as a water intake tracker.
- empower your mind and soul with the included motivational and inspirational quotes.
- a wonderful way for tweens and teens to learn how to reflect and set goals
Rank No. #7
Pineapple Fitspiration Journal: Daily Fitness Journal Planner | Motivational Quotes | 6 Month Weekly Workout Tracker | 6 x 9
- Journals, Inspiring A (Author)
- English (Publication Language)
- 109 Pages - 01/20/2020 (Publication Date) - Independently published (Publisher)
Rank No. #8
Kawaii Fitspiration Journal: Daily Fitness Journal Planner | Motivational Quotes | 6 Month Weekly Workout Tracker | 6 x 9
- Journals, Inspiring A (Author)
- English (Publication Language)
- 109 Pages - 01/20/2020 (Publication Date) - Independently published (Publisher)
Rank No. #9
Camo Fitspiration Journal: Daily Fitness Journal Planner | Motivational Quotes | 6 Month Weekly Workout Tracker | 6 x 9
- Journals, Inspiring A (Author)
- English (Publication Language)
- 109 Pages - 01/20/2020 (Publication Date) - Independently published (Publisher)
Rank No. #10
Sloth Fitspiration Journal: Daily Fitness Journal Planner | Motivational Quotes | 6 Month Weekly Workout Tracker | 6 x 9
- Journals, Inspiring A (Author)
- English (Publication Language)
- 109 Pages - 01/20/2020 (Publication Date) - Independently published (Publisher)
Rank No. #11
Flamingo Fitspiration Journal: Daily Fitness Journal Planner | Motivational Quotes | 6 Month Weekly Workout Tracker | 6 x 9
- Journals, Inspiring A (Author)
- English (Publication Language)
- 109 Pages - 01/20/2020 (Publication Date) - Independently published (Publisher)
Rank No. #12
Donut Fitspiration Journal: Daily Fitness Journal, Motivational Quotes
- haz, rach (Author)
- English (Publication Language)
- 120 Pages - 02/24/2020 (Publication Date) - Independently published (Publisher)
Rank No. #13
Floral Fitspiration Journal: Daily Fitness Journal Planner | Motivational Quotes | 6 Month Weekly Workout Tracker | 6 x 9
- Journals, Inspiring A (Author)
- English (Publication Language)
- 109 Pages - 01/20/2020 (Publication Date) - Independently published (Publisher)
SaleRank No. #14
Hawaii Fitspiration Journal: Daily Fitness Journal Planner | Motivational Quotes | 6 Month Weekly Workout Tracker | 6 x 9
- Journals, Inspiring A (Author)
- English (Publication Language)
- 109 Pages - 01/20/2020 (Publication Date) - Independently published (Publisher)
Rank No. #15
Clever Fox Fitness & Food Journal – Nutrition & Workout Planner for Women & Men – Diet & Gym Exercise Log Book with Calendars, Diet & Training Trackers - Undated, A5 Size, Hardcover (Light Blue)
- ✓ BUILD A HEALTHIER, STRONGER & HAPPIER BODY: Clever Fox Fitness & Food Journal is the ultimate nutrition and workout tracker journal, developed to help you efficiently reach your body goals. With two daily pages for planning your exercise and menu, you can take full control of your wellness routine, and work on achieving long-lasting results. You can develop a sustainable healthy lifestyle by tracking vital daily data such as weight, water and caffeine intake, amount of sleep, and more.
- ✓ PLAN, ACHIEVE, REFLECT, REPEAT: Using this fitness and nutrition journal, you will start by setting up to 5 top nutrition and fitness goals. Then, you will break down these goals into smaller monthly milestones and use monthly workout calendars and daily tracking pages to plan your way towards achieving them. At the end of each month, you will fill out a monthly review to reflect on your progress. This way, you can stay consistently motivated to continue getting better!
- ✓ TRANSFORM YOUR LIFESTYLE IN 3 MONTHS: The food and fitness journal for women and men lasts 3 months, a perfect time frame for building a new healthy routine. This food planner journal will help you focus on your health and wellbeing and notice how changing your diet and fitness routine affects the way you feel daily. Focusing on the wellness aspect, it will be much easier to continue improving even after you finish the journal.
- ✓ A5 SIZE, PREMIUM MATERIALS & EXTRAS: This food & exercise journal comes in A5 size, measuring 5.8 by 8.3 inches. The diet & gym notebook has a premium vegan leather cover and 120 gsm pearl white no-bleed pages. The food & workout book log is undated, and comes with 3 sheets of stickers, an elastic band, a pen loop, 3 ribbon bookmarks, a pocket at the back, and an illustrated user guide.
- ✓ GUARANTEE & RETURNS – This food & workout journal for women is guaranteed to work, or we will give your money back, no questions asked. We will exchange or refund your fitness log book ASAP if you experience ANY quality issues or if, for any reason, you are not completely satisfied with your workout planner for women. Reach out to us via an Amazon message for a hassle-free refund of your diet & fitness planner for women.
SaleRank No. #16
2021 Fitlosophy Fitbook: Fitness Journal and Planner for Workouts, Weight Loss and Exercise, Black Single (12-Week)
- (1) Black Philosophy Fit book - 12-week Fitness and Wellness Goal-Setting Journal
- Daily food log to record healthy eats, including trackers for nutrients, vitamins, water and sleep. Also includes a daily workout page to track strength training, cardio, classes, and flexibility.
- Weekly wrap-up pages to reward progress, reflect on your week, and journal thoughts and inspiration.
- 5. 5 inches square, includes pint-size pen, strap to mark your place, sleeve to stash recipes/workouts, and slot for your gym card, extra cash, etc.
- Includes a FREE download for the fit book+ goal setting app to help you set a realistic, healthy 12-week goal and provide you with a printer-friendly download of your goals.
Rank No. #17
EPEWIZD Fitness Journal Hardcover 6- Month Workout Planner Undated Workout Log Book Home Gym Accessories for Women and Man(Green)
- [6 month undated workout journal] There are total 180 pages to track of your workouts and food, 1 page of 6 month calendar, 1 page of week measurement tracker, 1 page of your fitness goals, 2 pages of point measurements and 6 blank pages to write what you want. Enough room to log lots of exercises and well organized to quickly track and analyze progress.
- [Hard cover & Elastic band] The leather-like cover is stronger than plastic covers. Made of sturdy spine, carry your book with an elastic band to keep it closed so it doesn't get crushed and cause wrinkles or pages to fall out.
- [Carry around] The size of exercise log book is 5.8" x 8.5”, medium size is very convenient to put into your gym bag when you go to gym to exercise.
- [Track your progress] This fitness planner is perfect to keep track of all the pertinent information; exercise name, weight, reps, sets plus space for nutrition or notes. You can set goals, recorded you body measurements, workouts each day and could monitor you muscle growth progress easily.
- [Easy to use ] It’s a good helper to record exercise in time, without having to scroll through the information on the phone. Logging and journal is really quick and easy. A very good quality and practical gym journal that is a perfect gift for a fitness minded person.
Rank No. #18
Food Nutrition Fitness Journal Weight Loss Wellness Workout Calorie Counter Log Diary Notebook Planner Diet Meal Exercise Training Health Tracker 6.1" x 8.5"
- What You Get - 6.1" x 8.5" food and fitness journal,
- Open this food and fitness journal and start your journey to a healthy new you! Eat healthy and take exercise to keep fit.
- Track your daily food and workouts for 61 days. 132 pages(61 sheets) in total
- 1 measure page, 1 goals page, 2 calories for foods pages,1 calendar page, 1 progress page, 61 food pages, 61 workout pages, this food journal fitness journal has all you need to track your food and has diagrams of different exercises that you can do to target different parts of your body.
- Please Note: Stretch appropriately. Drink water properly before exercising. Consult doctor or fitness consultant before beginning any exercise program.
Rank No. #19
Clever Fox Wellness Planner - Weekly & Daily Health and Wellness Log, Food Journal & Meal Planner Diary for Calorie Counting, Notebook for Medical Condition Tracking, A5-Sized - Light Pink
- BECOME HEALTHIER & ACHIEVE WELLNESS GOALS FASTER - Whether you are striving to eat healthier, cope with a physical or mental condition, or improve your overall well-being, this wellness planner will help you kickstart your wellness journey.
- FEEL HEALTHIER, STRONGER & HAVE MORE ENERGY - The health and wellness planner has everything you need to succeed: a goals page, weekly and monthly plans, and daily food logs with wellness and activity trackers.
- 6 MONTHS OF UNDATED, DAILY PAGES: This health planner and wellness log lasts 6 months and has undated pages, meaning you can get started right away and take breaks without wasting a page.
- PREMIUM QUALITY & STICKERS - Clever Fox health and fitness tracker planner has an eco-leather hardcover, thick 120gsm paper, lay-flat binding, pen loop, elastic, 3 bookmarks, pocket for notes, colorful stickers, and a detailed user guide.
- MEDIUM FORMAT, STICKERS & USER GUIDE – This health and fitness tracker planner comes in A5 size (5.8x8.3”) and has an eco-leather hardcover, thick 120gsm paper, lay-flat binding, pen loop, elastic, 3 bookmarks, pocket for notes, stickers, and user guide.
Rank No. #20
LEATHER VILLAGE Embossed Paper Cover Lined Journal Notebook - 7X5 inches - 180 Pages of 90 GSM Fine Paper - Softcover Diary- Pearl White Cover
- RULED PAPER HARDCOVER JOURNAL: This notebook is 7"X 5" and has lined pages. It has a durable and resistant embossed paper cover with rounded corners, a ribbon bookmark, and an elastic closure band.
- HIGH-QUALITY PREMIUM PAPER: Our journal features premium paper made with 90 gsm acid-free paper in a light ivory color. This paper allows you to use most pens, pencils, and markers without worrying about bleed-through or ghosting.
- FLORAL EMBOSSED PAPER NOTEBOOK: This stylish beautiful notebook is perfect for organizing your days and thoughts. Use it as a secret diary or a to-do list pad to stay on track and keep your mind in check. The Ruled pages provide plenty of space for all your notes, sketches, and doodles, making it a great companion for any day or week. With its compact size, this writing pad is sure to become your go-to notebook.
- A VERSATILE RECYCLED PAPER JOURNAL: Stay organized and stylish with this versatile notebook. Use it as a secret diary or a to-do list pad to keep your days on track and your mind in check. The lined pages provide ample space for all your notes, sketches, and doodles, making it the perfect companion for any day or week. This writing pad is made from recyclable materials and features 100% vegan.
- LAY FLAT DESIGN FOR COMFORTABLE WRITING: This Handbound notebook is designed to lay flat, making it easier to write for both right and left-handed users. Whether you're journaling, taking notes, or planning, this notebook provides ultimate convenience.
Last update on 2023-08-05 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API
How Do You Buy The Best Fitspiration Journal?
Do you get stressed out thinking about shopping for a great Fitspiration Journal? Do doubts keep creeping into your mind? We understand, because we’ve already gone through the whole process of researching Fitspiration Journal, which is why we have assembled a comprehensive list of the greatest Fitspiration Journal available in the current market. We’ve also come up with a list of questions that you probably have yourself.
We’ve done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for Fitspiration Journal that you consider buying. Your questions might include the following:
- Is it worth buying an Fitspiration Journal?
- What benefits are there with buying an Fitspiration Journal?
- What factors deserve consideration when shopping for an effective Fitspiration Journal?
- Why is it crucial to invest in any Fitspiration Journal, much less the best one?
- Which Fitspiration Journal are good in the current market?
- Where can you find information like this about Fitspiration Journal?
We’re convinced that you likely have far more questions than just these regarding Fitspiration Journal, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.
Potential sources can include buying guides for Fitspiration Journal, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible Fitspiration Journal. Make sure that you are only using trustworthy and credible websites and sources.
We provide an Fitspiration Journal buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information. How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available Fitspiration Journal currently available on the market.
This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:
- Brand Value: Every brand of Fitspiration Journal has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
- Features: What bells and whistles matter for an Fitspiration Journal?
- Specifications: How powerful they are can be measured.
- Product Value: This simply is how much bang for the buck you get from your Fitspiration Journal.
- Customer Ratings: Number ratings grade Fitspiration Journal objectively.
- Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their Fitspiration Journal.
- Product Quality: You don’t always get what you pay for with an Fitspiration Journal, sometimes less, and sometimes more.
- Product Reliability: How sturdy and durable an Fitspiration Journal is should be an indication of how long it will work out for you.
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FAQ:
Q: What was the aim of the study Fitspiration?
A: Objective: The aim of our study was to conduct a content analysis to identify the characteristics of fitspiration content posted across social media and whether this differs according to subject gender.
Q: Why is Fitspiration bad for your body image?
A: DOI: 10.2196/jmir.6368 Abstract Background: “Fitspiration” (also known as “fitspo”) aims to inspire individuals to exercise and be healthy, but emerging research indicates exposure can negatively impact female body image.
Q: Who is more likely to post a fitpiration photo?
A: Within the images, female subjects were significantly more likely to be aged under 25 years (P<.001) than the male subjects, to have their full body visible (P=.001), and to have their buttocks emphasized (P<.001). Male subjects were more likely to have their face visible in the post (P=.005) than the female subjects.