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The Best Hooked: Overcoming Social Media Addiction of 2023 – Reviewed and Top Rated

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FAQ:

Q: How can I Stop my addiction to social media?

A: Blocking apps is a good idea – if anything, you’ll quickly realize how often you use social media whilst on autopilot. Block Site for Chrome is a good option if you’re desperate to limit app usage, features like scheduled block times and syncing blocked sites across devices will help break your addiction!

Q: Why are people addicted to Facebook and Twitter?

A: Facebook and Twitter are literally designed to ensure that users repeatedly check-in. They’re engineered to ensure we spend as much time at our computers or on our phones as possible. This means that your social media addiction isn’t entirely your fault – but don’t panic. With a little help, you’ll be over it in no time!

Q: Is there a link between sleep and social media?

A: Researchers have found a link between sleep disturbances and social networks. How often people logged on, rather than time spent on social media sites, was a higher predictor of disturbed sleep, suggesting “an obsessive ‘checking’” disorder. Why do we Love Social Media so Much?

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