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The Best Hookgrip Thumb Tape of 2023 – Reviewed and Top Rated

After hours researching and comparing all models on the market, we find out the Best Hookgrip Thumb Tape of 2023. Check our ranking below.

2,286 Reviews Scanned

SaleRank No. #1
LYFT-RX Weightlifting Hook Grip Tape w/Premium Adhesive for Olympic Weight Lift, Crossfit, Lifting & Gym, Stretch Athletic Finger Wrap, Protects Thumb Fingers Hand & Enhances Grip Black 1.5” 3PACK
  • #1 HOOK GRIP PROTECTION – Resilient elastic weightlifting tape designed to protect your thumbs and fingers from cuts, skin tears, joint sprains and blisters. Perfect for Olympic weightlifting, CrossFit, strongman, powerlifting and any gym activity.
  • BEND YOUR FINGERS – Stiff, old athletic tape constricts the blood flow and range of motion of your fingers. However, LYFT-RX’s uniquely flexible cotton and spandex material allow you to move your fingers naturally, improving your feel for the bar or barbell. The stretch tape molds to the shape of your fingers for extra comfort, functionality, and a true custom fit.
  • DON’T LET YOUR GRIP SLIP – Only the highest-grade adhesive is used in our sticky sports tape. It stays on your skin during the most intense and sweatiest workouts, indoors or outdoors, rain or shine! Our grip tape will last you through the toughest wod and Olympic lifting cycles.
  • A BETTER WAY TO TAPE – No scissors needed. To apply, wrap the tape tightly around your finger and tear it by hand. LYFT RX finger tape is breathable, non-allergenic, latex-free, and leaves no residue. Choose the 1.5-inch x 5 yards size in black, green, pink, orange, or purple. Or the 2-inch x 5 yards size in blue or white. Both sizes are available in a 3 pack or 6 pack.
  • IMPROVE YOUR GRIP, PR YOUR LIFT! – Lifting is your passion, your hookgrip is ours. With that in mind, we’ve created the best thumb tape in the game, copied by competitors but second to none. LYFT-RX is the highest rated and most reviewed weightlifting tape for a reason. Buy now and LIFT HEAVY with LYFT-RX!
Rank No. #3
Gymreapers Weightlifting Adhesive Thumb Tape, Stretchy Athletic Tape Grip & Protection for Olympic Lifting, Cross Training, Powerlifting, Hookgrip (Black, 3 Rolls)
  • #1 PREMIUM HOOKGRIP TAPE - Looking for tape that aids in preventing tearing, cuts, blisters, and other finger or thumb injury? Gymreapers adhesive tape is ideal for cross training, olympic weightlifting, gymnastics, strongman, and powerlifting!
  • TOP TIER FLEXIBILITY - Our proprietary flexible function doesn't restrict movement of your joints. The lifting tape shapes to your fingers and thumb for a comfortable and normal grip enabling you to focus on form, technique, and hitting your next PR.
  • HEAVY DUTY ADHESIVE FOR PROTECTION - Our premium grade adhesive tape will hold strong through the most intense workouts, enduring WODS, Snatch Grips, Olympic Lifting, Ring Work, And other Exercises. The sticky tape works to hold firm to your fingers without leaving sticky residue.
  • TESTED DURABILITY FOR HANDS - Don't waste your money and time with cheap tape that tears apart or slips off, our heavy duty non-slip material will maintain it's position, absorb sweat, and improve your gripping ability without issues.
  • EASILY APPLIED & SAFE - No need for scissors or pre cut strips - Just wrap the thumb tape by hand around your fingers or thumb and tear to apply it. Gymreapers tape is latex free, non-allergenic breathable solution for adhesive tape.
Rank No. #4
RockTape HookGrip 2-Inch Thumb Protection Kinesiology Tape for Weightlifting (32 Pre-Cut Strips)
  • THE WORLDS BEST TAPE : RockTape is the world's best kinesiology tape, helps treat sports / non-sports injuries: Ankle Sprain, Groin Pull, Hamstring Strain, Knee & Back Pain, Shin Splints, Plantar Fasciitis, Runner’s Knee, Various Muscle & Joint pain.
  • STRONG ADHESIVE AND BIG STRECTH : RockTape's secret is in our high-grade adhesives and unique fabrics. Unlike other kinesiology tapes, RockTape is designed to stay on longer, move and flex with your skin, and repel moisture.
  • HYPOALLERGENIC – ZINC & LATEX FREE : RockTape is made safe for all skin types including those sensitive to zinc and latex.
  • EASY TO USE : Every roll of RockTape includes a detailed instruction sheet, along with quick links to over 100+ videos on RockTape's YouTube Channel.
  • TRUSTED BY MEDICAL PROFESSIONALS : Over 50,000 medical professionals use and trust RockTape to deliver relief to their patients. Get the same professional grade kinesiology tape direct from Amazon!
Rank No. #5
Oly Grip: Weightlifting Thumb Hook Grip Cotton Tear Stretch Tape (6 Rolls) Black - Weight Lifting - Crossfit - Gymnastics - Keep Fingers and Hands Safe During Workout
  • INCREDIBLY EASY APPLICATION - No scissors required. Simply tear the cotton Oly Grip tape with your hands, wrap your fingers and thumbs, and mold the tape for a personalized fit
  • ROBUST DURABILITY - Oly Grip tape is designed to deliver hook grip and hand protection throughout your entire workout, capable of heavy weights and intense workouts with barbells, dumbbells, kettlebells, gymnastic rings, ropes, pull ups and more
  • FLEXIBLE AND BREATHABLE - This athletic tape is very flexible, allowing full range of motion and natural movement patterns and it remains breathable during the sweatiest workouts
  • ADHESIVE - The tape stays on your skin without slipping or sliding and leaves no sticky residue, allowing you to focus on your rigorous workouts. Its ideal uses include Crossfit, Olympic Weightlifting, Powerlifting, Strongman, Gymnastics and other Sports
  • 6 PACK BUNDLE - Oly Grip bundles 6 rolls of white or black, providing you the protection you need for many workouts at a great value for the price
Rank No. #6
Average Broz 1" Thin Magic 8-Pack Premium Adhesive Flex Stretch Lifting Tape, ABG Tape for Weightlifting, Bros Thumb Tape
  • ABG Stretch Tape was specifically developed to be the ultimate tape for weightlifting.
  • Its ideal for wrapping the thumb to improve the hookgrip, wrapping an entire palm to protect a torn callus or around a shin to prevent barbell cuts.
  • ABG Stretch Tape is an adhesive tape, which by design will stick to your thumb and not move during training.
  • 100% Made in USA!
  • Each roll is: 1″ x 20′ (2.5 cm x 609 cm)
SaleRank No. #7
WARM BODY COLD MIND Premium Lifting Thumb Tape for Weightlifting, Powerlifting & Strength Deadlift Training - Hook Grip Tearable Elastic Cotton Sweat Proof and Breathable (Mix 3 Rolls)
  • Professionally Designed by Olympic Champion O.Torokhtiy. The weightlifting tape improves grip during lifts and prevents skin injuries.
  • Ultimate Protection. Hook grip thumb tape. This workout gym weightlifting tape protects thumbs, palms, nail beds and provides relief on raw patches of skin.
  • Tearable & Stretchy. Tear by hand weight lifting tape and wrap around thumbs, palms, wrists for excellent protection during hook grip.
  • Extra Adhesive. Sticky weight lifting thumb tape provides a great amount of flexibility for your thumb. Stays on even during the most intense workout routines.
  • Safe & Natural: 100% cotton for ultimate thumb comfort. This elastic lifting tape absorbs chalk and sweat. Non-allergenic. No residue left.
Rank No. #8
Average Broz 2" White Magic Premium Adhesive Flex Stretch Lifitng Tape, 4-Roll Tube, ABG Tape for Weightlifting, Broz Thumb Tape (Natural)
  • ABG Stretch Tape was specifically developed to be the ultimate tape for weightlifting.
  • Its ideal for wrapping the thumb to improve the hookgrip, wrapping an entire palm to protect a torn callus or around a shin to prevent barbell cuts.
  • ABG Stretch Tape is an adhesive tape, which by design will stick to your thumb and not move during training.
  • Due to the unique nature of the fabric’s elastic components, rolls may appear slightly different in size. The material is very stretchy and fluffy so during the “winding” process, where the material is wound onto the cardboard core, sometimes it is tighter than other times which yields a visually “smaller” or “larger” roll. Each roll is 20ft long.
Rank No. #9
Actume Adhesive Stretch Athletic Tape, Sticky Bandage, Lifting Thumb Tape for Weightlifting, Powerlifting & Strength Deadlift Training, 5cm, 6 Rolls, 6 Colors
  • 【Weightlifting Thumb Tape】:Our self-adhesive tape includes 6 different colors of tape-red, black, blue smiley, purple smiley, green smiley and yellow smiley. Meet your preferences for different colors. The size is 5cm X 4.5m (W X L).
  • 【Strong Self-adhesive】:The lifting thumb tape is made of tearable non-woven fabric, which is comfortable and breathable. This is good for the skin and better for healing. . Soft fit, self-adhesive, non-sticky to skin and hair.
  • 【Easy to Tear & Use】:Our weightlifting thumb tape can be torn directly without using scissors. Convenient. And it is durable, non-allergenic, and has no residue.
  • 【High Flexibility】: The flexible fabric provides adjustable quick tightening and stretching force. The tape can be shaped according to the shape of your fingers to provide additional comfort, functionality and fit.
  • 【Wide Application】:Prevents cuts, rips, tears, and blisters on fingers and thumbs. Ideal for Olympic Weightlifters, Strongman and Powerlifting. Widely used in medical, sports and veterinary area(medical tape, crepe bandages, cohesive bandages, vet wrap)
Rank No. #10
Weightlifting Thumb Tape (Blue) 7 M / 23 Ft Length Per Roll. Extra Adhesive Weightlifting Thumb Tape for Weightlifting, Crossfit, Hook Grip and Powerlifting.
  • 💪 STRETCHY & STRONG - Our premium strength thumb tape allows for one application per lifting session in the gym. It doesn't come off whilst using a hook grip! The stretch also allows for perfect fit and comfort. Our weightlifting finger tape is extremely easy to tear and helps you grip the bar better.
  • 👍 EXTRA ADHESIVE - Our double adhesive layer sets us apart from other brands. Not only does the tape stick to your thumbs better than the rest, but it doesn't leave any residue afterwards, perfect for hookgrip.
  • 📏 LONGER - At 23ft / 7m long, our tape is the longest on the market, meaning that a single box will withstand your hard lifting in the gym, whether you are an Olympic weightlifter, powerlifter, CrossFitter or strong man. Suitable for men and women.
  • 🏋️‍♀️ ✅ MADE BY WEIGHTLIFTERS - As weightlifters we designed this thumb tape to handle heavy lifts, rep after rep. That's why it has been used and trusted by Olympic Champions, World Champions, and average lifters in the gym.
  • 💪 USED BY - Weightlifting House thumb tape is used around the world by Olympic weightlifters, powerlifters, CrossFit athletes, weight lifters, strongmen, and is suitable for snatches, cleans, deadlifts, and Cross Fit WODs.
Rank No. #11
Bear Komplex Athletic Sports Thumb Tape, 4 Pack of Premium Adhesive Wrap, 5 cm Tape, Sweatproof, Breathable, and Non-Slip for Lifting, Crossfit, and Hook Grip, Hypoallergenic and Latex Free (4 Pack)
  • 🏆 THE RIGHT TAPE FOR YOU: Bear KompleX Sports Tape features a new and improved versatile, easy-tear design that can be used in many different ways. From using it for a hook-grip to taping your ankles, Bear Komplex Athletic Sports Tape is here to provide the protection you need. You won't run out of sports tape when you buy our 4 pack - Yes, you read that correctly. Unlike other brands, our breathable, flexible, and non-allergenic tape comes in a pack of 4 rolls so you can dominate effectively
  • 👍UNLIKE ANY OTHER: Our sweat-proof, non-slip sports tape is 5 cm in width, so you can use less tape to cover more! From creating an easy-tear design to a breathable tape that overall supports and protects your body during intense training, we have the tape for you! Not only is our tape smooth, but it is also very reliable ensuring minimal irritation and less rubbing. Our goal here at Bear KompleX is to help our athletes #GETBETTER and stay healthy so they can perform at their optimal levels.
  • 🙌 DOMINATE EFFECTIVELY: Made with durable adhesive, our sports tape is designed to absorb sweat and moisture, while remaining non-slip so you can continue to #GETBETTER. Our tape remains latex-free and hypoallergenic, so Bear KompleX athletic tape is perfect for all men and women who want to take their workouts to the next level. We are so confident you will love our Bear KompleX products, that if your expectations are not met for any reason, we will refund you within 60-days of purchase.
  • 💪🏽YOUR NEXT LEVEL FITNESS GEAR: One of the best things about our sports tape is that it is designed with premium adhesive to combat sweat, complex movements, and painful rubbing. Use Bear KompleX sports tape for a variety of different exercises and fitness activities like powerlifting, cross-training, Olympic lifting, boxing, doing a Crossfit workout, yoga, playing tennis or even bowling! Add Bear KompleX athletic tape to your everyday workout routine for ideal support and protection.
  • ✅WRAP UP AND HIT YOUR WORKOUT: Say good-bye to your old sports tape when you choose Bear KompleX. Say hello to sweat-proof, non-slip, durable, and easy-to-tear tape coming in a pack of 12 rolls so you'll never run out. Use our athletic tape for all extremities like thumbs, wrists, or ankles without the dreaded messy residue from the adhesive like other brands! Bear KompleX products are top-notch and trusted by the best athletes. When you use Bear KompleX you are using the same gear as the pros.
Rank No. #12
2POOD Lift Heavy Thumb Tape 3-Pack | Premium Adhesive Tape for Weightlifters | Easy Stretch & Flexible for Non-Slip Lifting (White)
  • SWEAT PROOF: Sweat-proof and non-slip, our tape will stay molded to your hang to give you the best grip and flexibility possible on the bar.
  • EASY-ON. EASY-OFF: You can easily tear our thumb tape with no scissors needed, and get it off without the residue that leaves your hand sticky.
  • DURABLE: Made with durability in mind for those who lift heavy day in and day out.
  • LONG LASTING: Perfect for the lifter who needs tape to last the entire workout through chalk, sweat, and anything else the workout brings.
Rank No. #13
Bear KompleX Compression LITE Neoprene Knee Sleeves, Support for Workouts & Running. Sold in Pairs- Training, Weightlifting, Wrestling, Squats & Gym Use 4mm Thick, Options for Both Men & Women
  • 😎 BUILD CONFIDENCE IN YOUR LIFT: This listing is for a pair of LITE Neoprene Bear KompleX Knee Sleeves that not only provide great physical compression & protection but give you the mindset needed to perform your best. Dominate a variety of exercises including squats, power cleans, snatches, box jumps, lunges, running, double unders, and more.
  • 🏋️‍♀️ KNEE SLEEVES ARE 4mm THICK FOR OPTIMAL SUPPORT AND COMFORT. Don’t miss your next workout due to pain and discomfort from your last heavy leg day. We’re here to do the hard work for you. The sleeves fit snug and are made of the highest quality bamboo charcoal fiber that provides soft, 360-degree comfort for your knees. Feel total knee support while wearing our sleeves that will take your training to the next level.
  • 📈 INCREASE BLOOD FLOW AND REDUCE PAIN: Keep your knees warm while performing a variety of exercise movements and eliminate injury. We are so confident you will love our Bear KompleX products that if your expectations are not met for any reason, we will refund you within 60-days of purchase.
  • 🥋POWER WITH STYLE: Knee sleeves come in black and grey so you can match them with any athletic wear. When you look good, you feel good, and that’s what we had in mind when designing our knee sleeves. Be sure to check our sizing chart in our images.
  • 🤯WEAR IT LIKE THE PROS: Bear KompleX products are top-notch and trusted by the best athletes. When you use Bear KompleX you are using the same gear as the pros.
Rank No. #14
10 Rolls Tesa's Most Advanced High Heat Harness Tape 51036 Mercedes, BMW, Audi, VW
  • The most advanced high heat harness tape available
  • Rated to 150C, Superior abrasion resistance
  • Resists chemicals and fluids
  • AAA adhesive, self extinguishing
SaleRank No. #15
BESTEELY Sweat Proof Weightlifting Hook Grip Tape – Premium Adhesive Athletic Grip Tape for Sweaty Hands – Non Slip Thumb Tape for Everyday Workout
  • NEW UPGRADED GLUE FORMULA: Get a Grip! This new and improved weightlifting tape is upgraded with a more reliable, strong, and durable glue formula. Our updated tape is now even better at fighting against humidity and moisture so you can focus on your workout
  • ULTIMATE PROTECTION: The athletic tape acts as a protective armor around your skin, prevents cuts, tears, and blisters. This sports tape is very flexible, allowing full range of motion and natural movement patterns and it remains breathable during the sweatiest workouts
  • IMPROVE LIFT PERFORMANCE: Besteely gymnastics grip tape absorbs sweat and provides friction so you can enjoy the easy to lift the bigger weights without any fear of slip. This non slip tape stays on your skin without slipping or sliding, allowing you to focus on your rigorous workouts, giving you what you need to go the distance every workout and hit that next PR
  • GREAT FOR SWEATY HANDS: Don’t like others, we don’t use hot melt glue with zinc oxide. We use only acrylic adhesive that gives a double strong adhesiveness and allows the ability of water resistance. This stretchy sticky tape is designed to stay in place on thumbs, fingers and hands even when they are soaked with sweat
  • SAVE TIME AND MONEY: Stop losing precious practice or gym time due to painful cuts, tears and blisters, and don't waste your money on cheap tape that can't stand up to your routine. Besteely premium adhesive tape sticks as it should. No need to re-apply. Just a little tape will go a long way with you entire WODs
Rank No. #16
LANGING 6 Rolls Weightlifting Thumb Hook Grip Stretch Tape Keep Fingers and Hands Safe Cotton Tear
  • 【Elastic and Comfortable Material】Our stretch tape is made of non-woven, soft fabric ,which is more comfortable on the skin.
  • 【6rolls of Black self-adherent sports tape】6rolls, size about 5cm*4.6m;Use to protect any body part; works well on ankle, wrist, finger, toe, elbow and knee.
  • 【Lightweight Breathable & Tearable 】- Stretchy fabric is very soft, easy to wrap, water resistant, breathable and safe, good for the skin and better for healing. Can be torn with hand, no need to use scissors. Take with you anywhere use for sprains, swelling and soreness.
  • 【Highly Elastic】- Our stretch tape can alows for maximum stretch that it's able to stretch to up to double its un-stretched length, provides an adjustable tightening force that you can gently wrap it on your little finger or apply a tight pressure to the bleeding wound.
  • 【 Apply to 】- Suitable for the whole body, such as ankle, wrist, finger and so on, for swelling, dressing wounds, sprain and general soreness, also suitable for pets. These elastic wrap bandages is a strong self-adherent tape that offers excellent support. It will not slip, eliminating the need for frequent readjustments. Unlike non-adhesive bandages, self-adherent tape does not require clips and pins to stay in place.
Rank No. #17
Athletic Tape - White - 1 1/2" x 15 yards - Mueller M tape - 12 rolls
  • 12 rolls of Mueller M tape, 1 inch wide x 15 yards long
  • Zinc oxide athletic trainers’ tape
  • 100% cotton backcloth with high tensile strength
  • Excellent tackiness while still easy to handle and unwind to core
  • Made in the USA
Rank No. #18
Goat Tape Scary Sticky Premium Athletic/Weightlifting Tape, Black & Yellow, Pack of 1
  • Designed specifically for CrossFitters – optimal for wrist, thumb and finger taping
  • Stays strongly bonded and secure through friction, tension, heat and sweat – but easy to rip thanks to serrated edges
  • Our aggressive adhesive can withstand the toughest WOD's and routines
  • Helps protect your hands and improve your grip - giving you what you need to hit that next PR
  • Latex-free, hypoallergenic and made with cotton fabric each roll measures 10 yards x 1½ inches - Made in the U.S.A.
Rank No. #19
Liftgenie Tearable Elastic Adhesive Weightlifting Tape | Protects Thumbs When Lifting Weights & Prevents Knurling | Stretchy Adhesive Athletic Hook Grip Tape for Weightlifters (Blue, 3 Rolls Prime)
  • STRETCHY & ADHESIVE: The weightlifting tape has the perfect amount of stretch and is extremely adhesive, which means it stays put until you're done training.
  • INCREDIBLY EASY TO APPLY: The weight tape is actually really easy to use. All you have to do is peel it and stick it to any area that tends to rub against your thumb and cause sores or calluses.
  • HIGH QUALITY CONSTRUCTION: This top grade weightlifter's tape differs from others currently on the market because it was made by lifters for lifters. It is created using both horizontal and vertical threading in order to ensure the maximum coverage and durability.
  • COMFORTABLE & PROTECTIVE: The tape adds just enough cushion where you need it in order to keep your thumbs protected while you get some reps in at the gym. It's also backed by our 100% satisfaction guarantee!
Rank No. #20
GRIPTIGHT Tape - Weightlifting Tape for Fingers Thumbs Pull Up Bar and Lifting Tape - Athletic Grip Tape for Crossfit, Weightlifting, Workout, Hook Grip, Gym and Olympic Lifting (3 Pack, Pulse)
  • GRIPTIGHT Tape, the flagship product of our store. Nothing is worse than using a product that cuts off circulation, doesn't move with your body, or flat out does not accomplish the simple job that you need it to when you need it.
  • The custom blend of material and individual fiber weave make for the perfect amount of coverage and stretch without interfering with the precision required when lifting heavy weights, doing high skilled gymnastics movements, or any high intensity interval training. "
  • Our proprietary combination of adhesive gives you the security and comfort to know that your tape will be there when you need it most. Extra tacky so that you can focus on the task at hand and not if your tape is going to fly off your finger halfway through.
  • "It's simple to apply for quick and easy application. No messing around with scissors or any tools, just peel, wrap, and press. Thats it! "
  • Protect your hands and pockets - Each roll measures 22.5 feet long which will last you UP TO 25 WORKOUTS PER ROLL with normal use. For most people thats about a month of consistent training.

Last update on 2021-10-30 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API

How Do You Buy The Best Hookgrip Thumb Tape?

Do you get stressed out thinking about shopping for a great Hookgrip Thumb Tape? Do doubts keep creeping into your mind? We understand, because we’ve already gone through the whole process of researching Hookgrip Thumb Tape, which is why we have assembled a comprehensive list of the greatest Hookgrip Thumb Tape available in the current market. We’ve also come up with a list of questions that you probably have yourself.

We’ve done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for Hookgrip Thumb Tape that you consider buying. Your questions might include the following:

  • Is it worth buying an Hookgrip Thumb Tape?
  • What benefits are there with buying an Hookgrip Thumb Tape?
  • What factors deserve consideration when shopping for an effective Hookgrip Thumb Tape?
  • Why is it crucial to invest in any Hookgrip Thumb Tape, much less the best one?
  • Which Hookgrip Thumb Tape are good in the current market?
  • Where can you find information like this about Hookgrip Thumb Tape?

We’re convinced that you likely have far more questions than just these regarding Hookgrip Thumb Tape, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for Hookgrip Thumb Tape, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible Hookgrip Thumb Tape. Make sure that you are only using trustworthy and credible websites and sources.

We provide an Hookgrip Thumb Tape buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information. How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available Hookgrip Thumb Tape currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of Hookgrip Thumb Tape has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an Hookgrip Thumb Tape?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your Hookgrip Thumb Tape.
  5. Customer Ratings: Number ratings grade Hookgrip Thumb Tape objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their Hookgrip Thumb Tape.
  7. Product Quality: You don’t always get what you pay for with an Hookgrip Thumb Tape, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an Hookgrip Thumb Tape is should be an indication of how long it will work out for you.

We always remember that maintaining Hookgrip Thumb Tape information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding Hookgrip Thumb Tape is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly! We’re here for you all the time. Contact us here. Or You can read more about us to see our vision.


Q: What’s the best way to tape a hook grip?

A: It’s important to keep your thumb slightly bent while taping for the hook grip and to leave space on top of the joint. This allows your thumbs to stay mobile with no blood flow restrictions. Finish by wrapping the excess tape around the back as to not tear off prematurely while rubbing up against the barbell.

Q: Where does the thumb go when using a hook grip?

A: While using a “normal” grip, the fingers wrap around the barbell first, with the thumb resting predominately on top of the index and middle finger. The sequencing changes with hook grip by initiating barbell contact with the thumb.

Q: Why do you need liftgenie tape for hookgrip?

A: Designed to minimize the pain from hookgrip, this tape will give you one less thing to think about during lifts. It is designed to keep its shape and provide protection for your thumbs from start to finish of your workout, allowing you to focus ONLY on your lifts.

Q: Do You Wrap your thumbs with athletic tape?

A: Tossing in a few reps of lifting held by a hook grip during your warm up sets will be the best way to give yourself the option of utilizing it later on during your working loads. Although it isn’t altogether necessary, we find it very helpful to wrap your thumbs with athletic tape before lifting with the hook grip.

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