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The Best Joist Pullup Bar of 2023 – Reviewed and Top Rated

After hours researching and comparing all models on the market, we find out the Best Joist Pullup Bar of 2023. Check our ranking below.

2,237 Reviews Scanned

Rank No. #1
AmStaff Fitness Joist Mount Pull Up Bar, Ceiling Mounted Chin Up Bar for Home Gym, Crossfit, Beam, Rafter - Heavy Duty, Multi Grip, 42" Wide, Maximum Head Clearance - TU038
  • Extra-wide 42" grip bar: Experience superior grip and comfort with a full 42" wide bar featuring a 1 1/4" padded diameter, designed to provide a secure and solid feel during your workouts.
  • Heavy-duty steel construction: Trust in the strength of our mounting supports made from 1" X 1.75" heavy-duty steel, ensuring durability, stability, and safety during intense exercise sessions.
  • Generous 12" vertical supports: Maximize your head clearance with our 12" long vertical supports, allowing for a full range of motion and smoother workout experience.
  • Versatile 5" parallel grips: Target a wider range of muscle groups with the unique 5" parallel grips, perfect for enhancing back, lats, and upper body development.
  • Comprehensive workout companion: Transform your home gym with this compact and versatile pull-up bar, ideal for chin-ups, pull-ups, P90X exercises, and more.
SaleRank No. #2
Iron Core Athletics Joist Mount Pull Up Bar - Heavy Duty Joist Mounted Pull-Up/Chin Up Bar
  • Heavy duty joist mount pull up bar with padded hand grips in three different positions
  • Includes full Pull Up Bar assembly, all mounting hardware and instructions for easy installation
  • Heavy duty construction and built to last with re-enforced Poly Coated Steel and Extra Strong Welds and Mounting Brackets
  • Three different pairs of dense foam handles allowing for wide, medium, and narrow grip locations
  • Mounting Hardware for Wood Beams included. Note this is an industrial strength product similar to the ones used in gyms and Crossfit boxes.
SaleRank No. #3
Joist Mount Pull Up Bar by Ultimate Body Press
  • NEW IMPROVEMENTS: Target more muscles with four fully padded grip positions - Parallel | Narrow | Standard | Wide. Exclusive lowered parallel grips improve range of motion so you can focus on form and repetition
  • PREMIUM FEATURES: Heavy-duty joist mounted pull up bar with parallel grips, mounting hardware and complete instructions. Thick welded steel construction is commercial-strength with premium high density foam pads over knurled steel grips
  • TOTAL COMPATIBILITY: Joist mounting gets your workout space away from the wall and your installation is easy with Instructions, template, and all hardware provided including thru-bolts and lag bolts for compatibility with thicker beams
  • THE ULTIMATE UPGRADE: Ultra stable and always ready, a mounted pull up bar is the ultimate upgrade from a doorway bar. 14” risers, 21” wide parallel grips, and a 42” wide bar define a generous workout space for your home gym
  • IDEAL ANCHOR FOR OPTIONAL ACCESSORIES: Build a full body gym with Ultimate Body Press Ab Straps and Gymnastic Rings for highly metabolic full body workouts and assisted pull up variations. (accessories sold separately)
Rank No. #4
Cometofit Wall Joist Mount Pull Up Bar, Beam Mounted Chin Up Bar for Home Gym
  • Heavy-Duty Steel: Built-in 1.5mm thick steel pipe and 6mm thicken mounting plate, which can withstand 600 pounds of weight, is durable and does not shake.
  • Stable and Durable: Widen thickening solid steel bar with black powder coating to prevent rust and corrosion and prolong service life.4 mounting holes on each stand, offers great stability and rigidity.
  • 6 Adjustable Heights: The height range is 21.7-29.5 inches,you can use different levels for your height.
  • Easy to Assemble and Mounted to Wall: It's about a five minute process to get the bar assembled and ready to mount.There come with the 70MM concrete anchors for wall mount and 35MM lag bolts for wood mount. and you will need a Hammer and a drill with 12mm(15/32 In) for concrete wall.
  • Target more Muscles: With four fully padded grip positions - Parallel | Narrow | Standard | Wide.You can rapidly develop shoulder, arm, back and abdominal muscles.
Rank No. #5
Kipika Multifunctional Joist Mounted Pull Up Bar, 4 Levels of Height Adjustment, Multi-Angle Grip, Chin Up Bar Joist Mount, Home Gym Workout Strength Training Equipment
  • HEIGHT ADJUSTABLE: Our joist mounted pull up bar can be adjusted in 4 levels of height, from a minimum of 4" to a maximum of 16", to meet the needs of multiple variety of space requirements.
  • MULTI-ANGLE GRIP: The joist pull up bar is equipped with 5 different gripping positions that will work on different areas. Perfect for working out the back, shoulders, chest, arms, triceps, biceps, lats, and the front of your abs.
  • MULTIFUNCTIONAL EXERCISE: Chin up bar with 2 strong rings on both sides. You can connect training accessories, such as suspension straps, training ropes, yoga straps or punching bags to complete a variety of exercises.
  • HEAVY DUTY CHIN UP BAR: The joist mounted pull up bar is made of heavy steel pipes, with black electrophoretic coatings, excellent durability, ruggedness and corrosion resistance. Max load-bearing 400lbs.
  • SATISFACTION GUARANTEES: If you are not SATISFIED with our Joist Mounted Pull Up Bar for any reason, be free to contact our 24 h-support services. We offer a full refund within 30-Days. US Patent Pending. All Rights Reserved.
Rank No. #6
Yes4All Joist Mounted Pull Up Bar - Multi Grips Pull Up Bar/Chin Up Bar
  • HIGH QUALITY STEEL CONSTRUCTION: Yes4All Joist Mount Chin Up Bar is made of stainless steel material with black powder coating to help preventing rust and corrosion, offering maximum durability
  • MULTIPLE GRIP POSITIONS: The bar has more than 10 grip positions which enable you to do a versatile set of exercises, ranging from pull ups to leg raises and more. The grip is knurled for better grip and extra safety
  • MAGNETIC BUBBLE LEVEL: Comes with the chin up bar is a magnetic bubble level for easy wall alignment, making sure the bar is installed correctly and level with the ground or ceiling
  • HIGH WEIGHT CAPACITY: Our joist mount chin up bar can support up to an astounding 300lbs of weight, ensuring peak performance for a long time even after heavy long time usage
  • QUICK AND EASY INSTALLATION: Yes4All Joist Mount Chin Up Bar comes with full instructions and all mounting hardware so that you can get it usable almost as soon as it’s delivered to your home
Rank No. #7
Shnlie Joist Mounted Pull Up Bar, Ceiling Mount Chin Up Bar for Home Gym, Beam, Rafter, 42" Wide Bar, Easy installation
  • 【Heavy Duty Construction】 The Shnlie Pull Up Bar is constructed with high-quality heavy-duty steel, providing exceptional durability and stability. With a weight capacity of up to 440 pounds, it ensures a safe and secure workout experience, giving you the confidence to push yourself to achieve your fitness goals.
  • 【Comfortable Grip】The Shnlie Pull Up Bar features a protective Sprayed coating that prevents rust and corrosion, ensuring a long-lasting lifespan. Additionally, the Six foam pads on the handle provide a comfortable grip, while also offering anti-slip and wear-resistant properties, enhancing your overall workout experience with added comfort and safety.
  • 【2 Installation Options】 The Shnlie Joist Chin Up Bar features an improved design that allows for easy installation on both wood and concrete beams, making it versatile and suitable for a wide range of spaces and use cases. Whether you have wood or concrete beams, this pull up bar is designed to provide a secure and stable attachment, giving you flexibility in setting up your fitness area.
  • 【Ideal Fitness Equipment】Transform your fitness routine with the Shnlie Compact Pull Up Bar. This space-saving pull up bar allows you to easily work out pull-ups and chin-ups at home, helping you exercise your back, abdominal, and arm muscles to strengthen your body. With its compact design, this pull up bar is a versatile and convenient addition to your home gym, empowering you to achieve your fitness goals with convenience and efficiency.
  • 【Easy to install】 Enjoy a hassle-free installation experience with the Shnlie Pull Up Bar. Our product comes with detailed instructions, complete installation accessories, and helpful installation videos, making it easy for you to quickly set up the chin up bar and start your fitness journey without any delays. You can quickly get started with your fitness routine and achieve your fitness goals with ease."
SaleRank No. #8
Fitarc Joist Mount Pull Up Bar, Chin Up Bar Ceiling Mount, Heavy Duty, Workout for Home Gym, 42 in Wide
  • Multifunctional pull up bar - Want to get fit, a chin up bar can do. This strength training pull-up bars can exercise your back, chest, arms, shoulders and other muscle groups to build muscle curves.
  • Sturdy structure - thicker weight-bearing tube, stronger load-bearing capacity, more stability. The use of environmentally friendly electronic spraying technology, should not fall off the paint.f environmentally friendly electronic spraying technology, should not fall off the paint.
  • Comfortable handle - environmentally friendly non-slip handle, high quality high-density foam to provide comfort and safety, thickened and wear-resistant, waterproof and not easy to slip. So you can work out harder and longer.
  • 2 types of mounting - FITARC Joist Mount Pull Up Bar is equipped with pointed and expansion screws for mounting on secure and sturdy wood beams or concrete beams.
  • Thoughtful service - Our joist ceiling mount pull-up bars come with instructions and installation videos, so if you have any questions you can always contact us. We will solve it as soon as possible.
SaleRank No. #9
Ceiling Mount Pull Up Bar with Reversible Risers for 16 and 24 Inch Joists with Optimum Grip Spacing by Ultimate Body Press
  • BETTER PLACEMENT: Ceiling Mount for your pull up bar gets your pull up workouts away from the wall to give you total range of motion. Ceiling mount frees up wall space for your large equipment and puts your workouts where you have open floor space
  • PATENTED RISERS: The Ceiling Mount Pull Up Bar's patented dual position risers flip to mount below 16 inch floor joists or below 24 inch ceiling joists for total placement flexibility now and in the future
  • 4 GRIP POSITIONS: Finely tuned angled grips on the ergonomic bar provide a natural hand position and reduce strain for greater intensity and focus. 4 grip positions in premium high density foam let you target more muscles with greater variation
  • EASY INSTALLATION: The Ceiling Mount Pull Up Bar is precision engineered for easy home installation and includes assembly instructions, mounting template on heavy stock, complete hardware, and USA tech support
  • IDEAL ANCHOR: Anchor optional Bodyweight Resistance Trainers to turn your pull up bar into a full bodyweight gym. Complete full sets of pull ups and other challenging exercises right from day one with assisted exercise variations. [sold separately]
Rank No. #10
SELEWARE Fully Welded Pull Up Bar Wall Mount Heavy Duty Chin-up Bar w/Resistance Band Hooks for Doorway, Support Beam or Joist Mount Thick Metal Sturdy Construction Support 500 lbs
  • Robust and reliable pull-up bar crafted from 4mm thick alloy steel, featuring a powder-coated finish for enduring use and rust resistance, with a 500 lbs support capacity.
  • The chin-up bar's stable triangular support base design instills confidence during workouts.
  • Equipped with two carabiners at each end, you can engage in your preferred resistance workouts, suspension training, cross-training, and more.
  • Easily perform pull-ups at home by installing this straight bar on a doorway, support beam, or joist.
  • US Patent Pending. All Rights Reserved.100% SATISFACTION GURANTEED: If you are dissatisfied for any reason, return your order within 30-Days for full refund, we will always go above and beyond to ensure you are happy with your customer experience with SELEWARE
Rank No. #11
Ergonomic Joist Mount Pull Up Bar by Ultimate Body Press
  • JOIST MOUNT PULL UP BAR: The all steel pull up bar for homes with exposed beams or joists. Ergonomic bar provides a more natural hand position to reduce shoulder articulation and strain on wrists and elbows for better workouts and increased gains
  • ALL WELDED STEEL: The rigid mount Joist Mount Pull Up Bar supports focus on form so you can effectively increase rep counts in 3 grip positions. Thick 1. 25” tubing mounts with 16” risers for total clearance
  • EASY INSTALLATION: The Joist Mount Pull Up Bar is precision engineered for easy home installation and includes assembly instructions, complete hardware, and USA tech support
  • IDEAL ANCHOR: Anchor optional Bodyweight Resistance Trainers to turn your pull up bar into a full bodyweight gym. Complete full sets of pull ups and other challenging exercises right from day one with assisted exercise variations. [sold separately]
  • DESIGNED IN THE USA: Ultimate Body Press is a North Carolina company committed to delivering better workouts every day. Includes Prime eligible shipping and USA customer service
Rank No. #12
Joist Mount Multi Grip Chin Up Bar
  • One Weld Steel Construction
  • Handle Attachment for a Neutral Grip Pull Up
Rank No. #13
Sfeexun Joist Mounted Pull Up Bar Height Adjustable, Ceiling Mount Chin Up Bar, Heavy Duty Home Gym Strength Training Equipment Max Load 660lbs (Mount on Joist)
  • 【HEIGHT ADJUSTABLE】- There are 3 levels of adjustable height. Rotate the adjustment button and pull the steel tube to extend or shorten.The ceiling mount pullup bar has various handles which allow you to perform wide,hammer,or close-grip exercises.Perfect for exercising your backs, shoulder, chest, arms, triceps, biceps, lats, and the front of your abs.
  • 【BUILT AND SOLID STRUCTURE】- The garage pull up bar is made of high-grade steel with black matte powder coating, 4 mounting holes on each stand, offers great stability and rigidity.
  • 【COMFORTABLE HANDLES】- Environmentally friendly non-slip handle, Premium high-density foam provides comfort and safety, the high fiber material can greatly enhance the wear resistance of the foam. so you can work out harder and longer.
  • 【STURDY SUSPENSION RING】- Many training accessories can be attached to the suspension ring on the joist mount pull up bars to offer countless possibilities for your exercises, such as punch bags, resistance bands, power ropes and yoga straps, etc.
  • 【WALL MOUNTED REQUIREMENTS】- Concrete brick/solid cement wall/solid red brick wall /solid tile wall are a great surface for mounting this strength training pull-up bars and dip station. DON'T install on hollow brick wall/honeycomb brick wall/drywall /sandwich panel. Full instructions & all mounting hardware are included.
Rank No. #14
Ultimate Body Press Ceiling Mount Pull Up Bar for 8 Foot Ceilings, Steel Through-Bolted 48” Straight Bar with 14” Risers, Fits 16”and 24” Joist Spacing, Max 450lbs, USA Designed and Backed
  • IDEAL FOR 8' CEILINGS: Add gym-grade workouts to any room with 8 foot ceilings or any space where 14” risers suit your needs. Straight 48 inch bar offers ample room to build arms, chest, shoulders, back and core with full range of motion workouts
  • UNIVERSAL CEILING MOUNT: 48 inch on-center mounting plates fit all joists in typical residential framing. 48 inches spans two 24 inch joists at the top of your house and below floors, the bar spans three 16 inch joists. Complete hardware is included
  • NEW THROUGH-BOLT BAR FOR 2020: Jig welded square tube steel risers are through-bolted to the bar to eliminate rotation under heavy power. Results pile on fast with an ultra stable bar that is always ready to go
  • IDEAL ANCHOR FOR OPTIONAL ACCESSORIES: Anchor Ultimate Body Press Ab Straps and Gymnastic Rings for highly metabolic full body workouts and assisted pull up variations. (accessories sold separately)
  • DESIGNED IN THE USA: Ultimate Body Press is a North Carolina company committed to delivering better workouts every day. Includes Prime eligible shipping, USA customer service and 30 day no-hassle return policy
Rank No. #15
Joist Mounted Pull Up Bar Attachment
  • Neutral Grip Attachment
  • Can Attach to our Joist Chin Up Bar
  • Sold as Pair
Rank No. #16
TDS Rafter Side Mount Chin UP BAR
  • Bar:1 1/4" dia heavy duty gauge Professionally Knurled tube for better grip. 48" width
  • 1" x 2" heavy duty vertical tubing - 14" long - GREY POWDER COATED FINISH.
  • Can be mounted on any wood basement joist. Mounting hardware included.
Rank No. #17
OUUO Heavy Duty Wall Mounted Pull Up Bar for Doorway - Fully Welded Construction Strength Training Pull-Up Bars, 1.25-Inch Durable Steel Tubing - Over Door Pull Up Bar with 4.8” Wall to Bar Spacing
  • HIGH LOAD-BEARING CAPACITY - Made from heavy gauge steel with a tube thickness of 3mm and a diameter of 1.25", this wall mount pull up bar can support up to 400lbs.
  • FIT DIFFERENT DOORWAY WIDTHS - With mounting holes spaced at 32" for 2 standard wall studs, the pull up bar for doorway can fit doorways ranging from 24-30" wide. The 4.8" wall clearance allows for exercise in various spaces, including under walls, doorways, and beams.
  • DURABLE BLACK POWDER COATING - The pull-up bar wall mounted is coated with a durable black powder to prevent rust and corrosion, making it suitable for outdoor use.
  • NON-SLIP GRIP - The strength training pull-up bar features a non-slip matte texture and a 1.25" diameter for a comfortable and secure grip during your workout.
  • EASY INSTALLATION - This door exercise equipment comes with complete mounting instructions and all necessary hardware, making it easy to set up and start exercising right away.
Rank No. #18
BESTHLS Joist Mounted Pull Up Bar 4 Level Height Adjustable Ceiling Mount Chin Pu Bar Heavy Duty for Home Gym Workout Strength Training Equipment
  • The joist mounted pull-up bar allows for various exercises such as pull-ups, chin-ups, and leg raises. These movements effectively target the muscles in the back, shoulders, chest, and arms, enhancing upper body strength and endurance.
  • ADJUSTABLE - This adjustable pull up bar offers 4 height adjustment options, catering to different heights and providing optimal positioning for a diverse height of fitness enthusiasts.
  • FOAM HANDLES - Experience ultimate comfort and secure grips with joist mount chin pu bar’s foam-padded handles, designed to prevent slips, reduce calluses, and enhance your workout performance.
  • 3 RINGS - Joist mount heavy duty pull up bar with three rings on the left, center, and right provides versatility for boxing, strength training, and yoga. It's perfect for hanging punching bags and using TRX resistance bands, allowing you to enjoy a wide range of exercises.
  • EASY TO INSTALL - For safety purposes, this home pull up bar must be installed on a sturdy joist or wooden board. The installation process is convenient, as all the necessary accessories are included in the package. Just follow the instruction manual, and you can easily complete the installation in a few steps.
Rank No. #19
KOMSURF Heavy Duty Wall Mounted Pull Up Bar for Doorway, Pullup Bar for Home, Multifunctional Chin Up Bar, Portable Fitness Door Bar, Body Workout Gym System Trainer
  • 2022 Home Gym Series - Pull Up Bar Doorway trusted by millions worldwide 20+ countries.
  • 💪【Heavy Duty Design】Wall-mounted pull-up bars are made of 3mm durable and high-grade heavy-duty steel, durable enough to hold up to 500 lbs, and covered with a matte black powder coating to prevent rust and corrosion and prolong life.
  • 💪【Easy to Install】Wall mounted doorway pull-up rod is precision designed for easy home installation, including assembly instructions, complete accessories and tools. Concrete brick/solid cement wall/solid red brick wall/solid tile wall is a must to install this pull rod and impregnation station good surface. Do not install on hollow brick/honeycomb brick/drywall/sandwich panels.
  • 💪【Multifunctional Muscle Pull Bar】This door pull bar can achieve more kinds of exercise, pull-ups, push-ups, ring sinks and kicks, etc. You can strengthen your back, chest, arms and abs with the pull-up bar for home workouts.
  • 💪【Removable Silicone Grip and Tension Rope Matching】With removable silicone grip, the position of the grip can be adjusted freely, making it more comfortable during exercise, and the high-elastic tension rope can exercise more parts of the body.
Rank No. #20
Kipika Wall Mounted Pull Up Bar - Heavy-Duty Steel Tube - Four Hand Grips - Crossfit Training - 38 Inches Wide - 6 Inches Wall Clearance - Stable 6-Hole Design - Home Gym
  • 🏋️‍♂️【Stable and Safe Wall Mount】This pull-up bar features a unique 6-hole design on the triangular base plate, which distributes the pressure evenly. Unlike other pull up bars with only 3 or 4 holes, our pull up bar offers more stability and safety for your exercise. It can support up to 440 lbs of weight without wobbling or shaking.
  • 🏋️‍♀️【Durable and Rust-Resistant Steel Tube】The Kipika pull up bar is made of thickened heavy duty steel tube with strong welding. The diameter of the steel tube is 1 3/10 inch, which provides excellent strength and durability. The surface of the pull up bar is coated with black powder to prevent rust and corrosion, making it suitable for long-term use.
  • 🏋️‍♂️【Comfortable and Versatile】This pull-up bar has four grip positions: wide grip, narrow grip, neutral grip and mixed grip, which can provide various exercise options, such as pull-ups, chin-ups, leg raises, knee raises, etc. You can also use it as an anchor for suspension straps or resistance bands to enhance your workout performance. The non-slip foam can protect your hands from blisters and calluses.
  • 🏋️‍♀️【38 Inch Wide & 6 Inch Wall to Bar Space】The Kipika pull up bar has a total length of 38 inches and a wall clearance of 6 inches, which allows you to have enough space to do full movements without hitting the wall or the door frame. You can also hang a heavy bag or a TRX strap on the bar to add more variety to your workout.
  • 🏋️‍♂️【Easy to Install and Use】The package includes all the hardware you need to install the pull up bar. Just follow the instructions and you can set it up in minutes. The pull up bar is ideal for home gym, garage gym, basement or any other indoor space.

Last update on 2023-08-10 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API

How Do You Buy The Best Joist Pullup Bar?

Do you get stressed out thinking about shopping for a great Joist Pullup Bar? Do doubts keep creeping into your mind? We understand, because we’ve already gone through the whole process of researching Joist Pullup Bar, which is why we have assembled a comprehensive list of the greatest Joist Pullup Bar available in the current market. We’ve also come up with a list of questions that you probably have yourself.

We’ve done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for Joist Pullup Bar that you consider buying. Your questions might include the following:

  • Is it worth buying an Joist Pullup Bar?
  • What benefits are there with buying an Joist Pullup Bar?
  • What factors deserve consideration when shopping for an effective Joist Pullup Bar?
  • Why is it crucial to invest in any Joist Pullup Bar, much less the best one?
  • Which Joist Pullup Bar are good in the current market?
  • Where can you find information like this about Joist Pullup Bar?

We’re convinced that you likely have far more questions than just these regarding Joist Pullup Bar, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for Joist Pullup Bar, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible Joist Pullup Bar. Make sure that you are only using trustworthy and credible websites and sources.

We provide an Joist Pullup Bar buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information. How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available Joist Pullup Bar currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of Joist Pullup Bar has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an Joist Pullup Bar?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your Joist Pullup Bar.
  5. Customer Ratings: Number ratings grade Joist Pullup Bar objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their Joist Pullup Bar.
  7. Product Quality: You don’t always get what you pay for with an Joist Pullup Bar, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an Joist Pullup Bar is should be an indication of how long it will work out for you.

We always remember that maintaining Joist Pullup Bar information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

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FAQ:

Q: How does the joist Mount pull up bar work?

A: If you are new to pull up workouts or if you are regaining past levels of performance, gymnastic rings enable assisted pull up variations that let everyone work up to full pull ups with complete pull up sets right from day one. The Joist Mount Pull Up Bar gives you better workouts every day for the results you want in less time.

Q: How does the ultimate body press pull up bar work?

A: Rapidly develop shoulder, arm and back strength with the Joist Mount Pull Up Bar by Ultimate Body Press. Easily mounted to any exposed beam in your home, the Joist Mount Pull Up Bar targets distinct muscle groups with four grip positions including ideal 21” spacing on the parallel grips.

Q: What’s the best way to Mount pull up bars?

A: Instead of trying to mount the bolts directly into each truss, mounting a 2×4 perpendicular to three to four of the trusses and attaching the pull up bar frames to it would provide extra stability. You can also place other 2x4s inside the ceiling, sandwiching the drywall and further increasing safety.

Q: How tall should a pull up bar be?

A: Pull up bars meant for nine-foot ceilings often come with bar heights of between 14 and 22 inches. This allows for plenty of room for your head with both strict and chest-to-bar variations. Pull up bars built for 10-foot ceilings often have between 2.5 and 3.5 feet between the bar and the ceiling.

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