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The Best Leg Muscles Chart of 2023 – Reviewed and Top Rated
After hours researching and comparing all models on the market, we find out the Best Leg Muscles Chart of 2023. Check our ranking below.
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- NEW* Leg Workout
- Detailed exercise guide that makes working out EASY!
- Front and back lamination for a long lasting life.
- Ideal for home exercise or Commercial use.
- Compact chart.
- Includes diagrams of the deep muscles (front, lateral and rear), muscles of the head, arm, leg, hand, and foot.
- Vincent Perez (Author)
- English (Publication Language)
- 2 Pages - 12/28/2000 (Publication Date) - QuickStudy Reference Guides (Publisher)
- Heavy Duty 3 Mil Lamination
- Double Sided Poster - Front Vertical - Back Horizontal
- Tear Resistant
- Package Dimensions: 17.8 L x 1.26 W x 1.26 H Inch
- MAXIMIZE YOUR TIME AND EFFORT: Make the most of your time by planning each workout with the bodyweight workout poster by Vive.
- PERSONALIZE YOUR WORKOUT: Providing a variety of exercises that use bodyweight to create resistance, the workout poster includes short cardio workouts as well as workouts for the upper body, core, back and lower body that can be combined for a total body workout.
- REAL IMAGES FOR GREATER CLARITY: Each exercise is illustrated with a real image to clearly illustrate safe, effective body positioning and movement.
- LARGE LAMINATED POSTER: Printed in full color on premium paper, the Vive body weight training poster is laminated on both sides for greater durability.
- VIVE GUARANTEE: 60 day guarantee so you can purchase now with confidence.
- Quick reference human anatomy muscular system medical learning guide
- The Muscular System: Extremities is described in this Guide through the effective use of full-color diagrams and corresponding text.
- The function of arms, legs, feet and hands are examined from 13 separate perspectives for ease of reference,
- Specific components numbered to provide a clear linkage to the proper anatomical term.
- Easy-to-read to promoted memory retention. Great learning aid.
Last update on 2025-07-10 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API
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- Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their Leg Muscles Chart.
- Product Quality: You don’t always get what you pay for with an Leg Muscles Chart, sometimes less, and sometimes more.
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FAQ:
Q: What are the names of the muscles in the leg?
A: There are four muscles in the anterior compartment of the leg; tibialis anterior, extensor digitorum longus, extensor hallucis longus and fibularis tertius. Collectively, they act to dorsiflex and invert the foot at the ankle joint.
Q: What muscles are in your lower leg?
A: The lower leg lies between the knee and the ankle. There are many muscles located in the lower leg, but there are three that are particularly well known: the gastrocnemius and the soleus, which are the most powerful muscles in the lower leg, and the anterior tibialis.
Q: What is the smallest muscle in your leg?
A: The gluteus minimus is the smallest of the three, and is located just beneath the gluteus maximus. The gluteus medius is a broad, thick muscle located on the outer area of the pelvis. These muscles are responsible for abduction of the leg as well as rotation in both the internal and external way.
Q: What muscle is used to straighten the leg?
A: The anterior muscles, such as the quadriceps femoris, iliopsoas, and sartorius , work as a group to flex the thigh at the hip and extend the leg at the knee. Posterior muscles, such as the hamstrings and gluteus maximus, produce the opposite motion – extension of the thigh at the hip and flexion of the leg at the knee.