Contents
The Best Marsha Linehan Dbt Workbook of 2023 – Reviewed and Top Rated
2,978 Reviews Scanned
- Linehan, Marsha M. (Author)
- English (Publication Language)
- 422 Pages - 10/21/2014 (Publication Date) - The Guilford Press (Publisher)
- Linehan, Marsha M. (Author)
- English (Publication Language)
- 504 Pages - 10/20/2014 (Publication Date) - The Guilford Press (Publisher)
- Audible Audiobook
- Marsha M. Linehan (Author) - Hillary Huber, Stephen Mendel (Narrators)
- English (Publication Language)
- 01/07/2020 (Publication Date) - Random House Audio (Publisher)
- McKay PhD, Matthew (Author)
- English (Publication Language)
- 296 Pages - 10/01/2019 (Publication Date) - New Harbinger Publications (Publisher)
- Fehling PhD, Kiki (Author)
- English (Publication Language)
- 224 Pages - 03/07/2023 (Publication Date) - Zeitgeist (Publisher)
- Hardcover Book
- Linehan, Marsha (Author)
- English (Publication Language)
- 558 Pages - 05/14/1993 (Publication Date) - The Guilford Press (Publisher)
- Audible Audiobook
- Lindsay C. Gibson PsyD (Author) - Marguerite Gavin (Narrator)
- English (Publication Language)
- 05/10/2016 (Publication Date) - Tantor Audio (Publisher)
- Leslie Sokol (Author)
- English (Publication Language)
- 265 Pages - 11/12/2019 (Publication Date) - PESI Publishing & Media (Publisher)
- Willow PhD, Janet (Author)
- English (Publication Language)
- 152 Pages - 01/08/2023 (Publication Date) - Independently published (Publisher)
- Amazon Kindle Edition
- van der Kolk, Bessel (Author)
- English (Publication Language)
- 645 Pages - 09/25/2014 (Publication Date) - Penguin Books (Publisher)
- Amazon Kindle Edition
- Koons MSW LCSW, Cedar R. (Author)
- English (Publication Language)
- 275 Pages - 04/01/2016 (Publication Date) - New Harbinger Publications (Publisher)
- Lane Pederson (Author)
- English (Publication Language)
- 278 Pages - 03/01/2017 (Publication Date) - PESI Publishing & Media (Publisher)
- Lane Pederson (Author)
- English (Publication Language)
- 98 Pages - 02/15/2019 (Publication Date) - PESI Publishing (Publisher)
- Amazon Kindle Edition
- McBee LCSW, Valerie Dunn (Author)
- English (Publication Language)
- 198 Pages - 04/26/2022 (Publication Date) - Rockridge Press (Publisher)
- Wolynn, Mark (Author)
- English (Publication Language)
- 256 Pages - 04/25/2017 (Publication Date) - Penguin Life (Publisher)
- Amazon Kindle Edition
- Chapman, Alexander L. (Author)
- English (Publication Language)
- 201 Pages - 11/01/2015 (Publication Date) - New Harbinger Publications (Publisher)
- Fisher, Janina (Author)
- English (Publication Language)
- 120 Pages - 02/01/2021 (Publication Date) - PESI Publishing & Media (Publisher)
- Amazon Kindle Edition
- Fruzzetti, Alan E. (Author)
- English (Publication Language)
- 192 Pages - 12/03/2006 (Publication Date) - New Harbinger Publications (Publisher)
- Amazon Kindle Edition
- Sayrs, Jennifer H. R. (Author)
- English (Publication Language)
- 226 Pages - 06/21/2019 (Publication Date) - The Guilford Press (Publisher)
- Schwartz Ph.D., Richard (Author)
- English (Publication Language)
- 216 Pages - 07/06/2021 (Publication Date) - Sounds True (Publisher)
Last update on 2023-08-02 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API
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FAQ:
Q: Who is helped by DBT skills?
A: DBT was originally developed to treat Borderline Personality Disorder. Over the years, research has shown that DBT Skills are helpful for people with many other emotion-related issues including eating disorders, depression, anxiety, and self-destructive and addictive behaviors.
Q: What are DBT skills class like?
A: A DBT skills class is exactly what it sounds like – a class. In skills training classes you focus on learning a new, very specific set of skills that will help you cope with stressors and challenges in a more effective way. DBT Skills classes at Balance and Potential Therapy provide a supportive place for learning and practicing cognitive-behavioral and mindfulness skills with other people.
Q: What, exactly, is DBT?
A: Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy. Its main goals are to teach people how to live in the moment, develop healthy ways to cope with stress, regulate their emotions, and improve their relationships with others. 1