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The Best Medicine Ball 20 Lbs of 2023 – Reviewed and Top Rated

2,429 Reviews Scanned

Rank No. #1
ProsourceFit Slam Medicine Balls, Smooth and Tread Textured Grip Dead Weight Balls for Crossfit, Strength and Conditioning Exercises, Cardio and Core Workouts, Tread, Black, 20 LB
  • TEXTURED GRIP - A robust tire tread surface gives you a sturdy grip during intense workouts to prevent the heavy gym ball from slipping through your hands
  • DURABLE – A supple rubber shell absorbs impact and holds up through the toughest workouts so you can slam your way to a more fit body
  • FULL BODY CONDITIONING – From powerful throws to basics like squats & presses, weighted medicine balls help improve coordination, core strength & endurance
  • NO BOUNCING – Dead weight design is perfect for forceful slams without the heavy medicine ball bouncing back or rolling for better control and safety
  • MULTIPURPOSE – Available from 5 to 50 lbs, gym slam balls are ideal for CrossFit, weight training, and improving coordination
Rank No. #2
Yes4All Upgraded Fitness Slam Medicine Ball 20lbs for Exercise, Strength, Power Workout | Workout Ball | Weighted Ball | Exercise Ball | Orange Beast
  • RECYCLED RUBBER MATERIAL: Yes4All Slam Ball is made from recycled rubber to reduce the smell
  • SAND FILLED BALL: Slam Ball is filled with sand that keeps the ball to be less bouncy, improves the gravity of the product, and is not likely to roll away once it touches the ground; This equipment also adds extra challenges to your muscles
  • OUTER SHELL FOR BETTER GRIP: The grooved and textured PVC shell offers non-slip grips during an intense workout, enabling effective exercises and workouts even with sweaty hands
  • BUILD TO LAST: Durable Slam ball with PVC shell and sand filled inside can withstand extreme energy from slamming activities and prevent it from breaking or being deformed
  • INNOVATION DESIGN: The outlook with the energetic Orange color and new logo makes our Slam Ball look even cooler; Anyone from teens to adults can find this newcomer attractive and it will make an elegant addition to their home gym
Rank No. #3
BalanceFrom Workout Exercise Fitness Weighted Slam Ball, 20 lbs
  • Medicine Ball - Made with durable rubber and dual-texture, medicine ball workout helps develop core strength, improve coordination, etc.
  • Slam Ball - Rugged, textured surface  promotes a secure, easy grip, slam Ball workout builds strength, cardio and explosive power
  • Wall Ball - High quality synthetic-leather material on outside and tight double-stitching. Wall ball workout develops core and muscle strength
  • Wide Selections - All medicine balls, slam balls and wall balls come with wide selections. Choose the weights of your preference
SaleRank No. #4
Yes4All 20 lbs Slam Ball for Strength Workout – Slam Medicine Ball (20 lbs, Black)
  • HIGH-DENSITY MEDICINE EXERCISE BALL: The Weight Ball is filled with sand to prevent it from bouncing or rolling and enhance the balance and firmness of the ball
  • EASY TO GRIP SURFACE: Feature a grooved and textured PVC shell to help you get a firm grip on the ball even with sweaty hands
  • THICK SEAMLESS DESIGN: Specially formulated resilient soft shell which is rotationally molded for a seamless construction to add more durability and ensure it cannot be split over time of use
  • BOOST YOUR AEROBIC CAPACITY: Improve muscle mass, increase your heart rate & burn more calories, enhance coordination between your hands & eyes for smooth movements in sports
  • IDEAL FOR THE TOUGHEST WODS: Non bounce, specifically designed for exercises, conditioning workouts, wood chops, overhead throws, twists, MMA, wrestling, football, basketball, or general athletic training
Rank No. #5
ProsourceFit Soft Medicine Balls for Wall Balls and Full Body Dynamic Exercises, 20 LB, Black
  • FUNCTIONAL EXERCISE – Versatile for cross-training workouts, power and agility training, core exercises, functional fitness and strength
  • SOFT SHELL – PU leather exterior is soft to the touch, with a padded interior with slight give to catch and grip comfortably
  • IMPACT-ABSORBING – Cushioned design absorbs impact during strength and power exercises, and is held together with heavy duty double-stitched seams
  • LONG-LASTING – Durable PU leather material is water resistant and scuff re-sistant for a long-lasting ball that is perfect for home or gym
  • CONSISTENT SIZE – Constructed to maintain a balanced weight and is 14” in diameter, making it easy to hold and toss against a wall or with a partner
Rank No. #6
Fuel Pureformance Medicine Ball (20-Pounds)
  • Heavy duty stitching
  • Durable synthetic leatherette
  • Does not bounce
  • Non-shifting fill weight for total control
  • Traditional styling
Rank No. #7
Philosophy Gym Wall Ball, 20 LB - Soft Shell Weighted Medicine Ball with Non-Slip Grip
  • Durable design: Created for heavy-duty, intense workouts and made to last through countless sessions. The high-density construction with a weighted iron sand core helps create a firm, balanced ball that can handle just about anything, without losing its structure. Our Wall Ball has a standard diameter of 12.75” to provide a consistent feel across all weights.
  • Textured surface for excellent grip: Balance, focus, and strength are the aim with a wall ball, and our ball features a comfortable non-slip exterior. It features an outer finish in textured synthetic leather, with a grippy surface. Also features heavy-duty double stitched seams, crisscross tie laces, and finger loop.
  • Versatile fitness tool: As a highly versatile exercise prop, there are countless ways to use a wall ball in your workouts. Whether for group classes, core workouts, strength training, or for an added challenge to your cardio routine, a wall ball offers a phenomenal addition to your fitness.
  • Target sticker included: Make sure every hit and every throw of your wall ball is on point with the included target wall sticker. It can be stuck onto almost any wall, and it removes easily without harming the wall behind it.
  • Great for Training: A wall ball is a must for intense, full-body workouts that challenge you physically and mentally. If you want to improve coordination, strength, balance, and core stability, a wall ball is a great way to get there. It is available in the following sizes: 6LB, 8LB, 10LB, 12LB, 15LB, 18LB, 20LB, or 30LB.
SaleRank No. #8
Champion Sports RPX20 Rhino Promax Slam Balls, 20 lb, Soft Shell with Non-Slip Grip, Medicine Wall Exercise Ball for Weightlifting, Plyometrics, Cross Training, & Home Gym Fitness
  • MIX UP YOUR ROUTINE: The Rhino Promax slamball offers a fun and unique way to get an effective workout without using traditional gym equipment. Incorporate our jumbo slam balls into your workout to improve speed, agility, cardio and core strength.
  • SMOOTH, SUPERIOR GRIP: Brandishing our proprietary Rhino Skin leather shell, users experience a comfortable yet controlled, non-slip grip. The exercise ball’s large, ergonomic build makes it easy to throw, catch, and slam - even when sweaty.
  • UNRIVALED STRENGTH AND PERFORMANCE: Offering more give and bounce than typical medicine fitness balls, our slam ball was built for significant wear-and-tear and extreme surface contact. Its durability will hold up to every slam, throw, or maneuver.
  • FULL BODY WORKOUT: Slam wall balls challenge main muscle groups as well as smaller, stabilizing ones. Adding these heavy balls to aerobic activity, weight training, or exercise classes ensures a full-body workout from head-to-toe.
  • Product use through repeated impact on rough surfaces or slamming it on the ground from overhead voids the coverage
SaleRank No. #9
GYMENIST Rubber Medicine Ball with Textured Grip, Available in 9 Sizes, 2-20 LB, Weighted Fitness Balls,Improves Balance and Flexibility - Great for Gym, Exercise, Workouts (2 LB (Pink-Black))
  • GYMENIST Medicine Ball is available in 9 sizes to provide a challenge at whichever level you might be. Start with 2 LB for lighter workout and work you way up all the way to 20 LB for maximum challenge.
  • Dual Texture provides secure, non slip grip. Designed for use without worrying of losing your grip.
  • Constructed of highly durable rubber material to withstand pressure of bouncing off hard surfaces.
  • Suitable for gym use or when working out in your own home. Great for multiple exercises including bodybuilding, yoga, aerobics or any other workout.
  • Each size comes in a different unique color. Choose the one that's right for you or try them all.
Rank No. #10
Raise Your Game Slam Medicine Balls, 5, 10, 15, 20 lbs for Strength and Crossfit Workout, Exercise Weight Ball for Zero Bounce Fitness Conditioning Exercises, 5 lbs with Ab Mat
  • HIGH-DENSITY SLAM BALL: Our Weight Ball is designed to support a wide range of exercises. Dense enough to keep from bouncing or rolling while still easily stored and transported.
  • EASY GRIP SURFACE: RYG Slam Ball is built with a textured shell to ensure you have a strong grip for any workout. Whether you’re focusing on core, shoulders or crossfit, our slam ball will help boost your grip strength.
  • QUALITY DESIGN: Built with a resilient soft shell, the RYG slam ball makes use of rotational molding to add durability and ensure it won’t be split even after prolonged use. Comes in four sizes to suit your individual needs.
  • MULTI-USE: Caters to a variety of workouts for gains in muscle mass, increased heart rate & calorie burn, as well as enhanced hand-eye coordination for improved performance in sports.
  • IDEAL FOR ATHLETES OF ALL STRIPES: Our Slam Ball runs the gamut from CrossFit, conditioning, overhead throws, twist workouts, football, rugby, MMA, wrestling, basketball, and general training. Whatever your goals, the RYG Slam Ball makes for a worthy addition to your fitness arsenal.
Rank No. #11
ZELUS Medicine Ball with Dual Grip| 20lb Exercise Ball |Weight Ball with Handles| Textured Grip Exercise Ball |Strength Training| Core Workouts
  • ECO-FRIENDLY MATERIALS: Made of eco-friendly & odorless rubber, this medicine ball is 100% harmless to the health of your clients,your family, and you. High-density rubber enhances durability and appearance making this ball perfect for toning muscles and increasing coordination.
  • DUAL GRIPS: Dual grips with anti-skid texture allow users to hold this fitness ball firmly, providing a strong and comfortable workout. A high quality air valve completely prevents air leakage, maximizes safety and extends the life of the ball.
  • DURABILITY & PORTABILITY: A heavy duty rubber shell resists wear and tear from the hardest of workouts. Durable and portable, the ball is designed to be used in any environment from the home gym, crossfit sessions, or even outside!
  • GREAT FOR A VARIETY OF WORKOUTS: The dual grip design of this medicine ball makes it great for a versatile list of workouts. From core and strength training, to mobility and functionality movements. This ball does it all!
  • 10lb AND 20lb WEIGHT: 2 weights available: 10LB, 20LB; each exercise ball is coded with weight, easy to distinguish and adjust your workout intensity
Rank No. #12
Yes4All Weighted Medicine Ball 20LB with Anti-Slip Dual Handles for Workout, Core Strength Exercises, Balance Training, and Throwing
  • NON-SLIP RUBBER GRIP AND DUAL GRIP HANDLE DESIGN: Made with eco-friendly rubber, our medicine balls with handle design are sturdy, long-lasting durability. Especially, Anti-skid texture delivers a secure and steady grip so you can safely handle the weighted ball during slamming, bouncing or tossing and even during sweaty workouts.
  • IDEAL FOR THE TOUGHEST WODS WITH SYMMETRIC HANDLE DESIGN: This medicine ball with hangle can withstand the pressure of bouncing off hard surfaces, specifically designed for exercises, conditioning workouts, wood chops, overhead throws, twists, MMA, or general athletic training.
  • SUITABLE FOR EVERY FITNESS LEVEL AND GOALS: Each size comes in a different unique color, choose from a variety of weights - 8lbs, 10lbs, and 12lbs and 20lbs. Friendly-using for beginners, athletes, professional lifters. Perfect for classic medicine ball workout, building body muscular, strength training, balance training and plyometrics training in daily life.
  • DEVELOP CORE STRENGTH AND COORDINATION: Our Gyroscopic Hand Exercise Balls are perfect for a variety of exercises, including squats, shoulder presses, push-ups, lunges, chest tosses, jumps, and deadlifts. Use medicine balls for a variety of exercises, including cardio, HIIT, and partner workouts.
  • PORTABLE AND CONVENIENT: Use it at home, in the gym, or outdoors. Ideal for classic medicine ball workouts, strength training, balance training, and plyometrics. Take it anywhere, anytime!
SaleRank No. #13
Bionic Body Soft Medicine Ball Weighted Slam Wall Ball for Cardio Workout and Core Training – Ideal for Squat, Lunge, and Partner Toss – 6, 10, 14, 20 lb., 6-Pound
  • SIZE VARIETY FOR CUSTOMIZED WORKOUTS – The Bionic Body training ball comes in 6, 10, 14, and 20 lb. varieties, making it perfect for any training program. Every ball size has a 13-inch diameter.
  • HEAVY-DUTY CONSTRUCTION – Featuring a durable yet soft surface, this versatile gear is engineered to withstand the force created when dropped on hard surfaces. The multi-stitched structure ensures that this toning ball will not easily lose its shape.
  • IMPACT-ABSORBENT FILLING – This slam ball is loaded with premium material filling that effectively absorbs impact. The dense interior enables it to maintain its shape during workouts and provides ample cushioning for any exercises.
  • IDEAL FOR VARIOUS TRAINING PROGRAMS – Customize your training with this versatile gym equipment. Ideal for both first-time users and fitness buffs, this gear can be used for cardio, strength, speed, balance, conditioning, and flexibility training.
Rank No. #14
Yes4All Wall Ball, Wall Balls for Exercise, Weighted Ball, Medicine Ball and Full Body Dynamic Exercises, 6lbs - 30lbs
  • 💪 PACKAGE INCLUDES 20LB WALL BALL & A TARGET STICKER: The ball has a standard 12. 75” diameter for a consistent feel across all weights. The free sticker included can be easily attached to any surface and once removed, do not leave marks on the wall
  • 💪 TEXTURED ANTI SLIP SURFACE: Durable textured synthetic leather shell makes it easier for you to get a firm grip on the ball. The high-density construction with iron sand and PP foam helps enhance the balance & firmness of the ball
  • 💪 Ability to absorb great impacts: durable slam ball with PVC shell and sand filled inside can withstand extreme energy from slamming activities. Let’s focus on your training and no more worrying about it breaking or being deformed.
  • 💪 DESIGNED FOR WALL BALL WORKOUTS: Unlike rubber slam balls that can handle a high-velocity impact against a hard surface, Yes4All Wall Ball should only be thrown at a wall to perform wall squats, wall throws, wall sit-ups & all sorts of exercises
  • 💪 IDEAL FOR STRENGTH TRAINING: The wall ball exercise is a compound, high-intensity move that requires maximum effort from a large number of muscles in your body. Great for men & women to increase speed, accuracy, flexibility, strength & coordination
Rank No. #15
JFIT Medicine Exercise Ball with Dual Texture, 20 LB
  • REPLACE HAND WEIGHTS WITH OUR MEDICINE BALL: A superior alternative to free weights, these multipurpose weighted medicine balls provide optimal heaviness for resistance to increase endurance, coordination, muscle strength
  • ENDURES THE INTENSITY RIGHT ALONG WITH YOU: Made with durable rubber and a strong construction that will not puncture, the dual grip texture allows for a comfortable secure hold
  • ADD FUN TO YOUR WORKOUT: Incorporate the JFIT medicine ball into your usual squats, sit-ups, push-ups, and lunges, making your routine more challenging and fun
  • FOR ANY STAGE OF YOUR FITNESS AND BODY JOURNEY: Suitable for beginners, athletes, professional lifters, yoga instructors, and everyone in between, our medicine ball helps improve balance, core strength, as well as muscle and posture
  • GREAT FOR REHABILITATION: Our medicine balls for men and women are a great tool for post-injury, easier to use than dumbbells, and offer a wider variety of options and are ideal for stretching and balance
Rank No. #16
Body-Solid Rubber Medicine Ball - Superior Grip, Textured Surface, Adjustable Air Pressure Fitness Balls - Ideal for Cardio and Core Exercise in Home & Gym Workouts, Dark Blue, 20lbs.
  • INDUSTRY LEADER: For 30+ years, Body Solid has held the widest array of products designed to meet the demands of the ever-changing fitness industry (home gym, free weight machines, treadmills, bikes, ellipticals, weight plates, kettlebells, dumbbells, flooring, accessories and more). Our products are cutting edge and reliable and are built for Life……Your Life.
  • LONG LASTING QUALITY: These medicine balls are crafted with durable rubber construction, providing a sturdy and reliable workout accessory for various exercises, ensuring long-lasting performance and effective fitness training.
  • CUSTOMIZED BOUNCE: With adjustable air pressure, these medicine balls empower you to control the level of bounce, allowing for a personalized workout experience tailored to your preferences and fitness goals.
  • ENHANCED GRIP: The textured surface of these medicine balls guarantees a superior grip, facilitating secure handling during exercises. This feature promotes stability and control, enhancing the overall effectiveness of your workout routine.
  • VERSATILE WORKOUT COMPANION: These medicine balls are perfect for diverse upper and lower-body exercises, such as crunches, rotational twists, and leg raises, providing a versatile fitness solution for a comprehensive workout routine.
Rank No. #17
Titan Fitness Dual Grip Medicine Ball 20 lb.
  • DUAL GRIP: Made of durable, high-quality rubber with easy-grip handles for comfort and freedom of movement while performing 1-or-2-handed exercises.
  • ROTATIONAL EXERCISES: Perfect choice for performing rotational abdominal exercises, upper extremity cross-body patterns, lower-body dynamic, and locomotor drills.
  • FULL BODY WORKOUT: You can use this ball for overhead lunges, Russian twists, squat throws, thrusters, air squats, sit-ups, and more! It is a great muscle toner and strengthener, and you'll love how it improves your athletic life.
  • DURABLE CONSTRUCTION: The medicine ball is made from durable rubber, and single textured to help develop core strength and improve coordination, balance, and endurance by doing simple, fun exercises.
  • DIMENSIONS: The 20-pound Medicine Ball measures at 11-inches, and comes in a black finish.
Rank No. #18
Rep V2 Wall Ball - 20 lb
  • WHAT’S INCLUDED: (1) 20lb, 14-inch diameter medicine ball. REP Medicine Balls come with a full 1-year warranty for home use (void if used as slam ball).
  • REINFORCED CONSTRUCTION: We designed our medicine balls with a tough and grippy synthetic leather shell and hand-stitched double reinforced seams for maximum durability. Perfectly balanced for a consistent and stable trajectory while training.
  • BUILD POWER & CONDITIONING – The explosive full-body movements of throwing and carrying develop functional conditioning that translates to any sport or physical activity. Medicine balls are great for cross-training and HIIT workouts where the wall ball, medicine ball clean, and medicine ball situp are common.
  • PERFECT FOR HOME GYM TRAINING: Medicine balls pack a ton of value into a small package – great for space-constrained home or garage gyms on a budget.
  • DESIGNED IN DENVER, CO: REP Fitness designs and manufactures high-quality strength and conditioning equipment for home and commercial gyms. We carry a full line of strength and conditioning equipment including benches, barbells, dumbbells, racks, cardio equipment and more!
Rank No. #19
Philosophy Gym Slam Ball, 20 LB - Weighted Fitness Medicine Ball with Easy Grip Tread
  • Highly durable construction: Our Philosophy Gym weighted slam balls are made to handle everything you throw it at. A slam ball can be used in conditioning to improve muscle mass, increase aerobic activity, enhance hand-eye coordination, and more.
  • Made for performance: This slam medicine ball has a seamless design with a raised tread pattern. Construction features a durable PVC shell and is filled with iron sand for ensuring it does not roll or bounce in use.
  • Easy to grip: Designed for serious use, this slam ball features various details that cater to athletes. The exterior is textured with grooved tread to ensure you can keep a firm grip on it even through intense workouts, so expect it to stand up perfectly to heavy use, even with sweaty hands.
  • Great for conditioning: Whether you do conditioning workouts, strength training, any type of general athletic training. Squat throws, broad jump passes, overhead slams, lateral throws, and chest passes are just some of the dynamic exercises this weighted slam ball can be used in.
  • Versatility in use: Our slam ball was made to support all types of workouts with convenience and proper support. Additionally, it provides excellent stability, firmness, and balance. Available in the following size options: 10LB, 15LB, 20LB, 25LB, 30LB, or 40LB.
Rank No. #20
Dynamax 20lb Medicine Ball STD BLK/Gray
  • All Dynamax medicine balls are 14" in diameter, impact-absorbing, moisture and scuff resistant
  • Soft-shelled with a heavy duty durable vinyl construction to ensure longevity of product life
  • Ergonomic design maintains neutral spine increasing stability and max power
  • Cored construction allows for use at max velocity without risk of injury
  • Consistent design and manufacture ensures balls always remain balanced

Last update on 2023-08-05 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API

How Do You Buy The Best Medicine Ball 20 Lbs?

Do you get stressed out thinking about shopping for a great Medicine Ball 20 Lbs? Do doubts keep creeping into your mind? We understand, because we’ve already gone through the whole process of researching Medicine Ball 20 Lbs, which is why we have assembled a comprehensive list of the greatest Medicine Ball 20 Lbs available in the current market. We’ve also come up with a list of questions that you probably have yourself.

We’ve done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for Medicine Ball 20 Lbs that you consider buying. Your questions might include the following:

  • Is it worth buying an Medicine Ball 20 Lbs?
  • What benefits are there with buying an Medicine Ball 20 Lbs?
  • What factors deserve consideration when shopping for an effective Medicine Ball 20 Lbs?
  • Why is it crucial to invest in any Medicine Ball 20 Lbs, much less the best one?
  • Which Medicine Ball 20 Lbs are good in the current market?
  • Where can you find information like this about Medicine Ball 20 Lbs?

We’re convinced that you likely have far more questions than just these regarding Medicine Ball 20 Lbs, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for Medicine Ball 20 Lbs, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible Medicine Ball 20 Lbs. Make sure that you are only using trustworthy and credible websites and sources.

We provide an Medicine Ball 20 Lbs buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information. How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available Medicine Ball 20 Lbs currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of Medicine Ball 20 Lbs has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an Medicine Ball 20 Lbs?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your Medicine Ball 20 Lbs.
  5. Customer Ratings: Number ratings grade Medicine Ball 20 Lbs objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their Medicine Ball 20 Lbs.
  7. Product Quality: You don’t always get what you pay for with an Medicine Ball 20 Lbs, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an Medicine Ball 20 Lbs is should be an indication of how long it will work out for you.

We always remember that maintaining Medicine Ball 20 Lbs information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding Medicine Ball 20 Lbs is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly! We’re here for you all the time. Contact us here. Or You can read more about us to see our vision.

FAQ:

Q: How much does a medicine ball cost?

A: Generally, medicine balls range in price from about $20-$130. Medicine balls vary in price based on the brand, quality and weight. Prices also vary from one retailer to the next. You might find a medicine ball at your local discount store for $40 and the same model online for $25.

Q: What is a weighted medicine ball?

A: A: A medicine ball, which might also be referred to as a fitness or exercise ball is a weighted ball that is generally used for either strength and conditioning training or for rehabilitation.

Q: What is a medical ball?

A: A medicine ball (also known as an exercise ball, a med ball, or a fitness ball) is a weighted ball roughly the diameter of the shoulders (approx. 13.7 inches), often used for rehabilitation and strength training. The medicine ball also serves an important role in the field of sports medicine to improve strength…

Q: What is a soft medicine ball?

A: Soft Gel Medicine Balls. These medicine balls are made of a soft vinyl and are filled with a gel. They do not float and do not bounce, which makes them perfect for throwing exercises using a trampoline, or any other surface in which you do not want the ball to bounce back to you.

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