Contents
The Best Nature’S Way Valerian Root of 2023 – Reviewed and Top Rated
2,651 Reviews Scanned
- Nature's Way Valerian Root provides traditional sleep support.*
- This traditional sleep support supplement contains 1,590 mg valerian root per 3-capsule serving.*
- Adults take 3 capsules one hour before bedtime.
- Gluten-free and vegan. No wheat, corn, soy, dairy, gelatin, or artificial colors or flavors. Non-GMO Project Verified.
- At Nature's Way, we believe nature is the ultimate problem solver. For over 50 years, we have looked to the natural world for inspiration. Our quality vitamins and supplements are formulated to help you find your way to wellness
- Nature's Way Valerian is an herbal dietary supplement made with Valerian root and Valerian root extract
- Valerian is intended to support restful sleep*
- Adults take 2 capsules one hour before bedtime
- for daytime use, take 1 capsule with water at mealtime
- This product is Non-GMO Project Verified and free from gluten, sugar, salt, wheat, corn, dairy, and artificial colors, flavors or preservatives
- Herbal sleep aid.*
- With uses dating back to the 11th century, valerian has traditionally been used to support restful sleep.*
- Botanicals are sourced where they grow best.
- Gluten-free. No yeast-derived ingredients, wheat, dairy, or soy.
- Bottle made with 97% post-consumer recycled materials. Please recycle.
- TRADITIONAL HERB/HERBAL SUPPLEMENT: Valerian Root has been an herbal favorite in many cultures for centuries.
- 500 mg VEGAN CAPSULE: Take 2 capsules prior to bedtime as needed.
- CERTIFICATIONS/CLASSIFICATIONS: Non-GMO, Soy Free, Nut Free, Sugar Free, Vegan/Vegetarian, Egg Free, Dairy Free, Corn Free, Low Sodium
- GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
- Packaged in the USA by a family owned and operated company since 1968
Last update on 2025-07-06 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API
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- Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their Nature’S Way Valerian Root.
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FAQ:
Q: What is the best way to take the valerian root?
A: Based on the available research, take 300 to 600 milligrams (mg) of valerian root 30 minutes to two hours before bedtime . This is best for insomnia or sleep trouble. For tea, soak 2 to 3 grams of dried herbal valerian root in 1 cup of hot water for 10 to 15 minutes. Valerian root seems to work best after taking it regularly for two or more weeks.
Q: How much valerian root should I take?
A: People who struggle with insomnia can take between 400 milligrams and 900 milligrams valerian root extract daily. Typically, you shouldn’t use valerian root for more than 28 consecutive days unless otherwise instructed by a medical professional.
Q: Is valerian root like Valium?
A: No. Valium is a benzodiazepine drug and Valerian is an herbal product made from the root (and sometimes other parts) of the Valeriana Officianalis plant. The root is the part of the plant that has the active chemicals. Valium and Valerian are nothing alike chemically but they are both used to promote relaxation and as anxiolytics.
Q: Where to get valerian root?
A: The common forms are capsules, tea, dry powder, fluid extract. Valerian Root Supplements can be purchased at a local pharmacy or online from the following online stores like Amazon or Swanson and many more.