The Best No Meat Athlete Cookbook of 2023 – Reviewed and Top Rated
2,059 Reviews Scanned
- Frazier, Matt (Author)
- English (Publication Language)
- 288 Pages - 05/16/2017 (Publication Date) - The Experiment (Publisher)
- A persuasive body of evidence for adopting a plant-based lifestyle, with key information about how macronutrients, micronutrients, and calories fuel a body running on plant foods
- An entire chapter devoted to protein - why plant sources of protein are preferable over meat, and how plant protein can be used to increase strength, muscle mass, and power
- 60+ delicious and nutritious plant-based recipes, including Veggie Burger Patties, Garden Meatballs, Summer Pasta Salad, Vegan Mac & Cheese, French Toast, Acai Bowl, and a High-Energy Smoothie
- Insights from winning plant-based athletes in nearly every sport including champion ultrarunners Rich Roll and Scott Jurek; former NFL player David Carter; champion boxers Yuri Foreman, Unsal Arik, Cam Awesome, and Vanessa Espinoza; and Olympic-level swimmers, cyclists, figure skaters, sprinters, and more.
- A Day in the Life of a Plant-Based Athlete - examples of what, when, and how different athletes eat to fuel their varied workouts
![No Meat Athlete, Revised and Expanded: A Plant-Based Nutrition and Training Guide for Every Fitness Level―Beginner to Beyond [Includes More Than 60 Recipes!]](https://m.media-amazon.com/images/I/51IY8yRVccL._SL160_.jpg)
- Frazier, Matt (Author)
- English (Publication Language)
- 272 Pages - 10/02/2018 (Publication Date) - Fair Winds Press (Publisher)
- Used Book in Good Condition
- Matt Frazier (Author)
- English (Publication Language)
- 256 Pages - 10/01/2013 (Publication Date) - Fair Winds Press (Publisher)
- Britain, Great (Author)
- English (Publication Language)
- 104 Pages - 04/01/2024 (Publication Date) - Independently published (Publisher)
Last update on 2025-07-06 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API
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