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The Best organic broccoli sprouting seeds of 2023 – Reviewed and Top Rated

After hours researching and comparing all models on the market, we find out the Best organic broccoli sprouting seeds of 2023. Check our ranking below.

2,205 Reviews Scanned

Rank No. #1

Nature Jims Sprouts Broccoli Sprout Seeds - Certified Organic Broccoli Sprouting Seeds for Indoor/Outdoor Use - Rich in Sulforaphane Healthy, Nutritious Broccoli Seeds Sprout in 5 Days - 8oz

🥦 Grow Delicious & Nutritious Broccoli: Do you like vitamin-packed broccoli sprouts? Now you can finally grow your own organic broccoli with the Nature Jims Sprouts broccoli sprouts seeds kit, which is perfect for both indoor and outdoor use.
🥦 Certified Organic Broccoli Seeds for Sprouting: We rigorously test our non-GMO organic sprouting seeds so you can rest assured that only the highest-quality sprouting seeds make it through to your resealable 8oz broccoli seeds package.
🥦 Superior-Quality Broccoli Seeds Sprout In 5 Days: Life's too short for organic seeds that take weeks to sprout. Our organic garden seeds for planting will sprout in just 5 days, so you can enjoy your crunchy and delicious broccoli faster.
🥦 Take Advantages Of Broccoli's Immense Health Benefits: Rich in Sulforaphane, the compound found in cruciferous vegetables, our broccoli sprouts may help support healthy digestion, strengthen your body's natural defenses, and combat aging.
🥦 Signature Nature Jims Sprouts Quality Since 1955: For almost 60 years, our family has been offering premium vegetable seeds, flower seeds, and microgreens seeds to farmers and gardeners who do not like to compromise.

SaleRank No. #2

Organic Broccoli Sprouting Seeds By Handy Pantry | 1 Pound Resealable Bag| | Non-GMO Broccoli Sprouts Seeds, Contain Sulforaphane

CERTIFIED ORGANIC, US grown, and Non-GMO with high germination rates. Microbial tested. Comes in a resealable pouch for safe storage and long shelf life.
NUTRIENT DENSE broccoli sprouts are rich in vitamins, mineral, antioxidants, and protein. They have recently become popular after it was discovered they abound with the amazing phytochemical, sulforaphane.
SPROUTING PROFILE for Organic Broccoli Sprouts Seeds: Soak 6 - 8 hours; Difficulty = Moderate; 4-6 days to maturity; Rinse/Drain 2 - 3 x day.
MULTI-PURPOSE: Perfect for edible seed, gardening, detox diets, hydroponics, growing salad sprouts, survival food storage, cooking, and more.
HANDY PANTRY BRAND: Our broccoli sprouting seeds are backed with personalized customer service.

Rank No. #3

Organic Broccoli Sprouting Seeds Grown in USA Non-GMO Broccoli Seeds for Sprouting in Stand Up Bag - High Germination Vegetable Seeds for Growing Fresh Florets & Natural Microgreens at Home (4 Ounce)

✔️ Grow Your Own Microgreens - Organically grown, non-GMO, and with a high germination rate, our microgreen seeds give you veggies to put on your salad or sandwich right from your own garden.
✔️ Loaded With Nutrients - Each serving of broccoli sprouts from our seeds is packed with Vitamin C for immune support, sulforaphane to support brain and heart wellness, and fiber for better digestion.
✔️ Supports Normal Weight - A cup of broccoli sprouts grown with our organic seeds has only 20 calories and helps you feel full longer. Plus, sulforaphane may help the body burn away excess fat.
✔️ Easy Storage - Our natural sprout seeds come in stand-up pouches so you can easily store and display them on shelves, counters, and cupboards. The pouches are resealable for added convenience.
✔️ Generous Supply In Every Pouch - Available in various packs to give you the right amount of broccoli sprout seeds to grow each and every time!

Rank No. #4

Broccoli Sprouting Seeds | Grown in USA | Non GMO | from Our Farm to Your Table (1 Pound)

NON GMO broccoli sprouting seeds GROWN IN USA
Easy to grow instructions with and without sprouting containers
Mild flavor and crunch packed with nutritional value
Delivered to you from our family farm

Rank No. #5

Food to Live Organic Broccoli Seeds for Sprouting, 1 Pound - Non-GMO, Vegan, Kosher, Sirtfood, Rich in Sulforaphane, Vitamin C, Microgreens for Salads, and Sandwiches, High Germination Rate

✔️ORGANIC & NON-GMO: Broccoli Seeds for Sprouting by Food to Live are Organic and Non-GMO. They’re Kosher, Raw, and suitable for Vegan, Keto, and Paleo diets.
✔️HIGH GERMINATION RATE: Grow crunchy organic sprouts in under 1 week. If sprouted properly, these seeds have a 97% germination rate. Always be sure to Drain very thoroughly. The most common cause of inferior sprouts is inadequate drainage.
✔️EASY TO SPROUT & DO NOT REQUIRE SOIL: Food to Live Organic Broccoli Seeds do not require soil to be sprouted. Use a glass jar with a mesh lid or a plastic sprouter. Use soil to grown broccoli microgreens only. Sprouts germinate in water while microgreens grow in soil.
✔️HIGHLY NUTRITIOUS: Broccoli Sprouts are super nutritious. They’re most known for their Sulforaphane content. Moreover, they’re rich in antioxidants, Vitamins A, B, C, E, and K, Calcium, Iron, Zinc, Protein, and more.
✔️VERSATILE INGREDIENT & EDIBLE FOOD DECOR: Once sprouted, use fresh sprouts for juicing, smoothies, and sandwiches. Add to salads and use as a topping for avocado toasts, grain and veggie dishes, meats, and savory oatmeal. Munch on sprouts as a snack or use to decorate your dishes.

Rank No. #6

Broccoli Seeds for Sprouting & Microgreens | Waltham 29 Variety | Non GMO & Heirloom Seeds | Bulk 1 LB (16 oz) Resealable Bag | Rainbow Heirloom Seed Co.

BROCCOLI SPROUTS & MICROGREENS have a well regarded nutrient profile, which includes sulforaphane, a compound found in cruciferous vegetables.
TOP QUALITY SEEDS for sprouting with high germination rates. Our non-GMO & heirloom seeds are grown & packed in the USA.
EASY TO GROW in microgreen growing trays, sprout jars & countertop sprouters. It's fun to grow your own at home!
A DELICIOUS CHOICE for year round indoor salad gardening. Broccoli microgreens & sprouts have a delightful fresh flavor that's loved by many.
BROUGHT TO YOU BY FAMILY FARMERS who have been growing for generations. We offer full customer support & we'll do whatever we can to make sure you’re growing your best ever! We're always here to help.

Rank No. #7

Nature Jims Sprouts Salad Sprout Mix - Organic Salad Mix for Growing - Non-GMO Microgreen Seeds - Healthy Broccoli, Alfalfa, Radish, Clover Sprouting Seeds Variety Mix - Microgreens Growing 1lb

🥗 Grow Your Own Nutritious Salad Mixed Greens: Unleash your inner farmer enjoy the unique flavor and texture of home-grown salad ingredients. The Nature Jim Sprouts salad sprouting seed is here to take all the fuss out of growing your own greens.
🥗 Premium Quality Seeds Sprout In 5 Days: We have carefully selected our salad mixed organic sprouts seeds so you can expect to see beautiful sprouts in just five days. Ideal for both beginners and experienced gardeners.
🥗 Certified Organic & Non-GMO Salad Seeds: Every single broccoli organic seed, radish organic seed, alfalfa seed, or clover seed that makes it to our 1lb salad mix sprouting seeds pouch is not only non-GMO, but also 100% certified organic.
🥗 Delicious & Nutritious Broccoli, Alfalfa, Radish, Clover: Give your next salad, sandwich, or dish a healthy, mineral-rich, vitamin-packed twist with your fresh, home-grown organic broccoli, alfalfa, clover, and radish.
🥗 Signature Nature Jims Sprouts Quality: When it comes to organic sprouting seeds, it doesn't get any better than Nature Jims Sprouts, your trusted family-owned company that offers premium seeds for sprouting since 1955.

Rank No. #8

Non-GMO Broccoli Seeds for Sprouting Sprouts Microgreens (4 oz of Pure Seed. Country Creek LLC. Brand.

Non GMO Broccoli Sprouting Seeds
High Germination Rate
Perfect for Growing Sprouts & Microgreens - Food Storage, Garden Seed & More
Long Shelf Life
Works Great with any type of Spouter

SaleRank No. #9

Broccoli Seeds for Sprouting or Microgreens - High Germination Sprout Seeds | Heirloom & Non-GMO | Nutritious Micro Greens Seeds - Broccoli Sprouts in 5 Days - Sulforaphane Rich

HEIRLOOM, NON-GMO, BROCCOLI SPROUT SEEDS: These broccoli seeds were carefully selected and harvested in the USA to ensure you only get the top-quality sprouting seeds in every pack.
HEALTHY AND NUTRITIOUS Rich in Sulforaphane: Reap the benefits of your own broccoli sprouts! These sprouts are rich in vitamins
HIGH YIELD GROWTH: Home Grown ensures your broccoli seeds sprout in 5 days under the ideal conditions. A step-by-step grow guide is provided so you’ll have a worry-free sprouting experience!
YEAR-ROUND HEALTHY SALAD: Get your healthy broccoli sprouts fix anytime! It only takes 5 days, not an entire season! Got extra sprouts? Freeze them so you’ll always have a healthy microgreens snack in a snap!
RESEALABLE: No need to sprout everything in one go! They are easy to store away and keep seeds fresh and safe from insects. Our sprouting microgreen seeds are packed in stand-up resealable pouches so they will not fall over.

Rank No. #10

The Sprout House Broccoli Certified Organic Non-GMO Seeds for Sprouting 8 Ounces - 1/2 Pound

Great for Microgreens – Seeds can be germinated at home and eaten in a variety of ways.
Broccoli - Contains Certified Organic Non-GMO Broccoli Seeds
Grow Your Own Organic non-GMO Food – Use as a salad topper or base, freshen up a sandwich or add to smoothie
Resealable Bag – Only sprout what you need, the resealable bag will keep your seeds fresh.
Great for Microgreens – Seeds can be germinated at home and eaten in a variety of ways.

Rank No. #11

Todd’s Seeds - Sprouting Broccoli Seeds - Calabrese Variety, Non-GMO, Heirloom - 1 pound - Bulk Seeds

BROCCOLI SPROUTS & MICROGREENS - Broccoli seeds have a well-regarded nutrient profile, which includes sulforaphane, a compound found in cruciferous vegetables.
TOP QUALITY SEEDS - Todd’s Seeds broccoli seeds for sprouting contain high germination rates. Todd’s Seeds heirloom seeds are grown & packed in the USA. Broccoli seeds are rich in nutrients and vitamins!
EASY TO GROW - Save yourself time, money, and trips to the grocery store! Grow your own broccoli sprouts in microgreen growing trays, sprout jars & countertop sprouters. It's fun to grow your own at home!
A DELICIOUS CHOICE - Broccoli sprouts are nutritious and delicious! Broccoli seeds are tasty on salads and sandwiches, and great for gardening. Broccoli microgreens & sprouts have a delightful fresh flavor that's loved by many.
EVERY PACKAGE - Todd’s Seeds are hand packed, visually inspected and laboratory tested for pathogens and contaminants.

SaleRank No. #12

Broccoli Seeds for Sprouting, 2 Ounces – Vegan, Kosher, Sirtfood, Bulk. Rich in Sulforaphane, Vitamin C, Vitamin A. Great for Growing Sprouts, Microgreens. High Germination Rate

✔️ HIGH GERMINATION RATE: Grow crunchy delicious sprouts in under 1 week. If sprouted properly, these seeds have a 98% germination rate.
✔️ EASY TO SPROUT & DO NOT REQUIRE SOIL: Food to Live Broccoli Seeds do not require soil to be sprouted. Use a glass jar with a mesh lid or a plastic sprouter. Use soil to grown broccoli microgreens only. Sprouts germinate in water while microgreens grow in soil.
✔️ HIGHLY NUTRITIOUS: Broccoli Sprouts are super nutritious. They’re most known for their Sulforaphane content. Moreover, they’re rich in antioxidants, Vitamins A, B, C, E, and K, Calcium, Iron, Magnesium, Zinc, Protein, and more.
✔️ VERSATILE INGREDIENT & EDIBLE FOOD DECOR: Once sprouted, use fresh sprouts for juicing, smoothies, and sandwiches. Add to salads and use as a topping for avocado toasts, grain and veggie dishes, meats, and savory oatmeal. Munch on sprouts as a snack or use to decorate your dishes.
✔️Food to Live Broccoli Seeds are easy to sprout. The resealable bag allows storing them for years.

Rank No. #13

Organic Broccoli Sprouting Seeds by Handy Pantry | 2.5 Pound Resealable Bag | Bulk Non-GMO Broccoli Sprouts Seeds, Contain Sulforaphane

CERTIFIED ORGANIC, US grown, and Non-GMO with high germination rates. Microbial tested. Comes in a resealable pouch for safe storage and long shelf life. Key Product Features
NUTRIENT DENSE broccoli sprouts are rich in vitamins, mineral, antioxidants, and protein. They have recently become popular after it was discovered they abound with the amazing phytochemical sulforaphane.
SPROUTING PROFILE for Organic Broccoli Sprouts Seeds: Soak 6 - 8 hours; Difficulty = Moderate; 4-6 days to maturity; Rinse/Drain 2 - 3 x day. Key Product Features
MULTI-PURPOSE: Perfect for edible seed, gardening, detox diets, hydroponics, growing salad sprouts, survival food storage, cooking, and more.cious Spouts Key Product Features
HANDY PANTRY BRAND: Our broccoli sprouting seeds are backed with personalized customer service. Key Product Features

Rank No. #14

Broccoli Seeds for Sprouting Kit and Microgreens Non-GMO, Heirloom Bulk 1 Pound Resealable Sprouts Bag by Gardeners Basics

SPROUTS & MICROGREENS - Broccoli sprout seeds are easy to grow at home, in the classroom, and for health and wellness.
NUTRITIOUS - Broccoli sprouts are full of vitamins and sulforaphane to help digestion, health, and wellness. Add broccoli sprouts seeds to your diet and eat the rainbow of colors.
TASTY - The taste of the broccoli seed once sprouted is tasty and fresh, loved by many. Add to your favorite sandwich, soup, and salad to add a nutritional punch.
VALUE - Our 1 pound bag of non GMO broccoli sprouts seeds is an excellent value. Store in a cool, dark place in your pantry so you can make fresh sprouts every week!
USA - All our seed, including the non-GMO heirloom broccoli seed for planting and sprouting, is grown, harvested, and packed right here in the USA.

Rank No. #15

1 lb Broccoli Sprouting Seeds - Perfect for Sprouting & Microgreens, Rich in Sulforaphane, USA Grown (Resealable Bag)

Rank No. #16

Organic Broccoli Sprout Growing Kit - Includes 316 Stainless Steel Sprouting Lid, Sprout Stand, and Organic Non-GMO Broccoli Sprouts Seeds - Complete Broccoli Sprout Kit by Handy Pantry & Trellis + Co

🥦 NON-GMO BROCCOLI SEED SPROUTING KIT - Our Handy Pantry sprouting kit includes one (1) Trellis + Co. stainless steel sprouting lid, 4 oz bag of non-GMO organic broccoli sprouting seeds, one stainless steel sprouting stand, and additional sprouting instructions for successful hydroponic sprouts.
🥦 CERTIFIED ORGANIC BROCCOLI SPROUT SEEDS - Our non-GMO Broccoli sprouting seeds are certified organic by OTCO and rich in vitamins, minerals, antioxidants, and protein. Organic broccoli sprouting seeds have recently become an essential & popular grow for its abundant phytochemical sulforaphane.
🥦 316 STAINLESS STEEL SPROUTING LID - Trellis + Co. medical grade stainless sprouting lids are designed to be double the size of standard wire mesh and 30% thicker rings, fitting most wide mouth mason jars! Unlike lids that melt or rust, our sprout lids can be boiled & sterilized after each use.
🥦 HYDROPONIC SPROUTING GROW INSTRUCTIONS - Whether new to broccoli sprouting or trying a new variety of non-GMO sprouts, Handy Pantry Broccoli Sprouts Growing Kit features additional sprouting instructions for optimal drainage, soaking, and harvesting organic hydroponic broccoli sprouts seeds.
🥦 PRODUCT OF USA - NON GMO SPROUTING SEEDS - Our Handy Pantry customer service, workforce, and products are proudly based in the US along with our organic sprouting seeds, organic micro greens seeds, Non-GMO culinary herb seeds, and Non-GMO vegetable seeds being sustainably, responsibly sourced.

Rank No. #17

Non-GMO Broccoli Seeds for Sprouting Sprouts Microgreens (2 Ounces of Pure Seed). Country Creek LLC. Brand.

Broccoli Sprouting Seeds, Non GMO Healthy Sprouting Seeds
Country Creek Sprouting Seeds – 2 ounces of sprouting seeds. Once you begin the sprouting process, seeds are ready to eat in about 5 days
Use as a salad topper or base, freshen up a sandwich or add to smoothie
RESEALABLE BAG – Only sprout what you need, the resealable bag will keep your seeds fresh.
GREAT FOR MICRO GREENS – Seeds can be germinated at home and eaten in a variety of ways.

SaleRank No. #18

Organic Broccoli Sprouting Seeds By Handy Pantry - 5 Pound Resealable Can ~720,000 Seeds - Bulk Non-GMO Broccoli Sprouts Seeds, Contain Sulforaphane Product Name

CERTIFIED ORGANIC BY OTCO, US grown, and Non-GMO with high germination rates ~720,000 Seeds. Microbial tested. Comes in a resealable can for safe storage and long shelf life.
NUTRIENT DENSE broccoli sprouts are rich in vitamins, mineral, antioxidants, and protein. They have recently become popular after it was discovered they abound with the amazing phytochemical sulforaphane.
SPROUTING PROFILE for Organic Broccoli Sprouts Seeds: Soak 6 - 8 hours; Difficulty = Moderate; 4-6 days to maturity; Rinse/Drain 2 - 3 x day. Key Product Features
MULTI-PURPOSE: Perfect for edible seed, gardening, detox diets, hydroponics, growing salad sprouts, survival food storage, cooking, and more. Key Product Features
HANDY PANTRY BRAND: Our broccoli sprouting seeds are backed with personalized customer service.

SaleRank No. #19

The Sprout House Certified Organic Non-GMO Sprouting Seeds Broccoli 1 Pound - 16 Ounces

Organic Sprouting Seeds – 16 ounces of sprouting seeds. Once you begin the sprouting process, seeds are ready to eat in about 5 days
Broccoli - Contains Certified Organic Non-GMO Broccoli Seeds
Grow Your Own Organic non-GMO Food – Use as a salad topper or base, freshen up a sandwich or add to smoothie
Resealable Bag – Only sprout what you need, the resealable bag will keep your seeds fresh.
Great for Microgreens – Seeds can be germinated at home and eaten in a variety of ways.

Rank No. #20

Organo Republic Broccoli Sprouting & Microgreens Seeds - Non-GMO, Heirloom Sprout Seeds Kit, 1lb Resealable Bag for & Growing Microgreens in Soil, Coconut Coir, Aerogarden & Hydroponic

🥦 Huge Value -1lb of Broccoli Sprouting & Microgreens non-GMO, Heirloom Seeds for planting in soil, coconut coir, garden, aerogarden & hydroponic system. Over 130,000 seeds per pack - ENOUGH TO GROW UP TO 30 10x20 TRAYS of MICROGREENS - LESS THAN $0.75 PER TRAY.
🌱 Easy & Fun Growing Experience with our online & offline guides - Don’t plant disappointment - Add non-gmo broccoli sprouting & microgreens to your salads and other dishes! We send only super hearty heirloom non-gmo microgreens seeds with the highest germination rate and fast sprout. Our detailed growing guide helps you grow microgreens like a PRO.
🏡 Fresh Non-GMO Broccoli Microgreens and Sprouts from Seeds All Year Round - Grow microgreen seeds everywhere on germination tray, in a hydroponics system, aerogarden our seeds are suitable for any type of microgreens growing system. Grow microgreens and enjoy healthy meals with the help of our cooking guide.
🎁 Outstanding Gift - for couples, vegetarians, vegans, gardeners, house survivalists, people who are looking for a new hobby or trying something new. Can be used for a variety of occasions - as a housewarming, babyshower, birthday, anniversary gift, and more.
🗽 Made in the USA by Small Family-Owned Business - Quality You Can Trust - Our microgreens and sprout seeds are tested at the highest germination rates before being sealed to last for up to 3 years before you need to plant. Each packet in our seeds variety pack is resealable to make it easy to store and has its own label with a QR code for the growing instructions.

Last update on 2023-08-19 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API

How Do You Buy The Best organic broccoli sprouting seeds?

Do you get stressed out thinking about shopping for a great organic broccoli sprouting seeds? Do doubts keep creeping into your mind? We understand, because we’ve already gone through the whole process of researching organic broccoli sprouting seeds, which is why we have assembled a comprehensive list of the greatest organic broccoli sprouting seeds available in the current market. We’ve also come up with a list of questions that you probably have yourself.

We’ve done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for organic broccoli sprouting seeds that you consider buying. Your questions might include the following:

Is it worth buying an organic broccoli sprouting seeds?
What benefits are there with buying an organic broccoli sprouting seeds?
What factors deserve consideration when shopping for an effective organic broccoli sprouting seeds?
Why is it crucial to invest in any organic broccoli sprouting seeds, much less the best one?
Which organic broccoli sprouting seeds are good in the current market?
Where can you find information like this about organic broccoli sprouting seeds?

We’re convinced that you likely have far more questions than just these regarding organic broccoli sprouting seeds, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for organic broccoli sprouting seeds, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible organic broccoli sprouting seeds. Make sure that you are only using trustworthy and credible websites and sources.

We provide an organic broccoli sprouting seeds buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information. How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available organic broccoli sprouting seeds currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

Brand Value: Every brand of organic broccoli sprouting seeds has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
Features: What bells and whistles matter for an organic broccoli sprouting seeds?
Specifications: How powerful they are can be measured.
Product Value: This simply is how much bang for the buck you get from your organic broccoli sprouting seeds.
Customer Ratings: Number ratings grade organic broccoli sprouting seeds objectively.
Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their organic broccoli sprouting seeds.
Product Quality: You don’t always get what you pay for with an organic broccoli sprouting seeds, sometimes less, and sometimes more.
Product Reliability: How sturdy and durable an organic broccoli sprouting seeds is should be an indication of how long it will work out for you.

We always remember that maintaining organic broccoli sprouting seeds information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding organic broccoli sprouting seeds is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly! We’re here for you all the time. Contact us here. Or You can read more about us to see our vision.

FAQ:

Q: Where to find broccoli sprouts?

A: Broccoli sprouts are available in health foods stores and some grocery stores in most of the developed world other countries. Broccoli seeds are available for home growing. One can sprout broccoli seeds using a jar or a commercial sprouting kit. Broccoli sprout powders and capsules are also available.

Q: Can I eat the roots on broccoli sprouts?

A: Can I eat the roots of the broccoli sprouts, or should I cut the sprouts off above the roots? Community Answer The whole sprout is edible, so you can eat the roots.

Q: Is broccoli a seed?

A: Seed Starting: Broccoli History. Broccoli ( Brassica oleracea ) belongs to the large family Brassicaceae /Crucifera, which includes other vegetables like Brussels sprouts, kale, collard greens , cauliflower, cabbage and kohlrabi. Broccoli is a cool weather plant originating from Asia Minor and the eastern Mediterranean.

Q: What are broccoli sprouts?

A: Broccoli sprouts are small shoots that grow when broccoli seeds are germinated. Of course, broccoli sprouts will eventually grow into mature broccoli. However, research has shown that eating young broccoli sprouts has many health benefits.