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The Best Piyo Workout Dvd Beachbody of 2023 – Reviewed and Top Rated
2,366 Reviews Scanned
- LOW IMPACT HOME WORKOUTS: Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout that’s gentle on your body with modifications from beginner to advanced.
- MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening.
- 30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
- EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels.
- BONUS MEAL PLANS: Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals.
- 30 minute PiYo Workout with Chalene Johnson
- 30 minute PiYo Workout with Chalene Johnson
- Helps you sculpt ultra-strong core and totally defined abs, glutes, legs and arms that get noticed
- No Impact
- High Intensity. Hardcore results
- BUNDLE INCLUDES: Start Here Guide, Eating Plan, and Countdown to Competition. 21 Day Fix and 21 Day Fix EXTREME challenge you at every level to help maximize fat-burning results—but always with a modifier option for every move, so you set the pace without losing the benefits of a total-body burn.
- BEACHBODY 21 DAY FIX: Two hit programs proven to get results. 30-minute workouts and portion control help lead to fast results. Includes original program DVDs, portion-control containers, and program materials.
- 4 WORKOUT DVDS: 21 Day Fix and 21 Day Fix EXTREME original programs on DVD (4 DVDs total). These workouts are short so you can get in, get out, and get on with your day.
- EATING PLAN INCLUDED Beachbody Eating Plans walk you step-by-step through portion control and make it easy to enjoy delicious, healthy food without counting calories.
- PORTION CONTROL CONTAINERS INCLUDED: Set of 7 Portion-Control Containers to meal prep your food all week long. Watch the pounds fall as you use the seven color-coded containers to deliver the right portions every time
- P90X DVD WORKOUT PLAN: P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to help transform your body from regular to ripped in just 90 days.
- CHALLENGE YOUR MUSCLES: Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines. Muscle confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus.
- 12 DVDS: Collection of 12 highly diverse and intense DVD workouts across 12 DVDs. P90X is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals. No weight set, dumbbell set or exercise equipment required.
- INCLUDES NUTRITION PLAN: Also includes a comprehensive nutrition plan, workout calendar, fitness guide, and How to Bring It DVD with an overview of the P90X system. Great for cardio training to get your heart rate up.
- PERSONAL TRAINER Tony Horton will keep you engaged every step of the way. Great for all fitness levels. Supports your weight loss and muscle building goals.
Last update on 2025-07-03 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API
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FAQ:
Q: Does Piyo really work?
A: PiYo can help you lose weight and fat, get more definition and strengthen and condition your muscles. It really does combine the benefits of yoga, pilates and low-impact cardio. PiYo calories are burned mainly during the cardio routines. You won’t need any equipment for these exercises. They all use body weight for resistance.
Q: Is Piyo good for beginners?
A: With no weights or jumping involved, PiYo is an ideal exercise regimen for beginners and intermediate exercisers of all ages. If you have injuries or joint problems, it can be a great option as well! The creator of PiYo designed the program to be accessible to people of all ages and physical fitness levels.
Q: How long are the Piyo workouts?
A: PiYo is a 60-day program, and you’ll workout 6 days a week. Most of the workouts are about 30 minutes, but they range from 25-45 minutes.
Q: What is beach body plan?
A: The beach body menu will help slim you down for summer. It consists of a sample seven day meal plan and is more of a way of life than it is a diet. The important thing to remember is to eat several small meals per day to keep your metabolism in high gear and to guard against hunger.