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The Best Plantain Flour of 2023 – Reviewed and Top Rated

After hours researching and comparing all models on the market, we find out the Best Plantain Flour of 2023. Check our ranking below.

2,136 Reviews Scanned

Rank No. #1
Tonomi All Natural Plantain Flour, Certified Grain and Nut-free, Non-GMO, Gluten-Free All-Purpose Flour alternative for Cooking, Baking, Paleo Diets, Kosher & Halal Verified | 1lb Bag
  • ALL NATURAL FARM-SOURCED PLANTAIN FLOUR: Our organic plantain flour is 100% green unripe plantains, sourced directly from a women-owned cooperative farm in Togo. Gluten-free and low-calorie, it's perfect for baking, mixes & cereals.
  • GREAT FOR VEGAN & PALEO DIETS: Perfect for specialized diets like Vegan, Gluten-free, Paleo, Kosher, and Vegetarian friendly. Rich in fiber & vitamins plus low in sugar & carbs provides a healthy, guilt-free replacement for wheat flour.
  • EXCEPTIONAL MULTI-PURPOSE FLOUR: Our high-quality Plantain Flour is an excellent choice for baking and cooking. With zero sodium, a low-sugar content, and high fiber content, it's also great for soups, tortillas, bread, masa, & cakes.
  • ORGANIC, SELF-RISING GOURMET BLEND: Our raw, unprocessed plantain flour contains essential Vitamins A, B-6, C and Iron. For a guilt-free & flavorful alternative to wheat flour, add this versatile Tonomi plantain flour to your pantry today!
  • TONOMI PRIDE: We guarantee satisfaction with every purchase of our Green Banana Flour. We strive to bring quality whole-grain into every kitchen, enriching diets and nourishing families.
Rank No. #2
Organic Plantain Flour by Ancestral Organics, 17.63oz (500g) | Gluten Free All Purpose Flour Alternative, High Fiber & Vitamins, Rich in Potassium, Low Calorie, Sugar Free, Single Origin, Keto/Paleo Diets
  • Looking for a gluten-free and vegan-friendly flour alternative? Look no further than green organic plantain flour! This clean and versatile flour is made from pulverized green plantains that are grown using regenerative agriculture practices. Whether you're baking or cooking, this flour is a great way to add some nutritious variety to your meal.
  • Replace 1 cup of all-traditional flour for 3/4ths cup of Ancestral Organics Plantain Flour to make any and every recipe. It's perfect for pancakes, cookies, waffles, bread, cakes, and so many more recipes. The possibilities are endless!
  • High in fiber, rich in potassium, low in calories.
  • We pay four times more than the average market price for our organic plantain with the intention of rupturing poverty and providing legal and fair working conditions.
  • Our delicious plantains are cultivated using biodynamic and regenerative agriculture methods that help reduce water pollution and conserve water supply, rejuvenate the soil, capture carbon and generate shade for our flora & fauna. By choosing our products, you're not only getting amazing flavor, but also supporting sustainable practices!
Rank No. #3
JEB FOODS Plantain flour - 2 LB 100% Pure Africa Green Plantain Flour, Paleo Diet, Gluten Free Baking
  • The nutritional value of plantain flour makes it stand out as an important addition to a healthy dia
  • It is rich in iron and potassium
  • Vitamin a, vitamin b, magnesium and phosphorus, for people with gluten intolerance
  • Plantain flour is lower in calories than the regular all-purpose flour
  • Plantain flour is used as a healthier substitute for other baking flours
Rank No. #4
Plantain Fufu Flour 24oz
Rank No. #5
Ring of Life All Natural Healing Foods - Unripe Green Plantain Flour - Gluten, Nut, Grain, Dairy, & Soy free , Single Ingredients Resistance Starch All purpose Flour 1.1 LB (17.35 Oz)
  • 1.1 lb, (500 grams) Ring of Life, All Natural Healing Foods, Unripe Green Plantain Flour, is Gluten Free, Lectin Free, (Does Not Cause Leaky Guts), Nut and Grain Free
  • Green Plantain Flour, is 100% Resistant Starch, with high Fiber Content
  • People on Keto Diet, OMAD, seeking to promote Autophagy and Ketones in their Body, will enjoy the use of this Green Plantain Flour for All their Baking needs, especially their Pancakes and Waffles, with less Sugar, as well as Savory, Dishes, for basting, for Soups, stews and Curries (as a thickener)and Spices
  • Ring of Life Green Plantain Flour, is made from Plantains Grown Naturally by Indigent Farmers on the West African Fertile Soil, chuck full of Naturally occuring, Pottasium, Phosphorous, (NPK), as well as trace Minereals, such as Manganese, Magnesium, Iron and More
  • 4.The Plantains used to make this Green Plantain Flour, with minimal Processing and Absolutely No Additives, Single Ingredient Green Plantain Flour, are Purchased from Indigent Farmers in West Africa, via, the Not-for-Profit Organization BKEAN, a Foundation setup, to help Indigent Farmers get a Stainable and Fair Price for their Products, by teaching and helping the Farmers add value to their products
Rank No. #6
Real Guyana All Purpose Green Plantain flour - 15 oz
  • Great for cooking, baking, etc
  • Use as regular flour
Rank No. #7
NIHKAN Gluten Free Green Banana Flour (Plantain Flour) - 2 Pounds | 32 Ounce | All Purpose Flour for Baking I Sugar Free & Low GI | Vegan Flour & Paleo friendly | Source of Resistant Starch & High Fibre - 454g each (Pack of 2)
  • WHAT IS NIHKAN GREEN BANANA FLOUR? - The raw green bananas are peeled, sliced, naturally sun-dehydrated without any additives or preservatives, and then grind into a flour.
  • HEALTH BENEFITS - High in dietary fiber and resistant starch. Stir it into a favorite gravy or sauce to thicken and enhance nutritional profiles, or add it to your shakes and smoothies for added iron, potassium and beneficial resistant starch.
  • ALTERNATIVE TO WHEAT FLOUR - Green banana flour is mild earthy in taste and doesn't taste like ripe bananas. and hence, can be used as a healthier alternative to white or processed wheat flours.
  • VERSATILE FLOUR for your daily cooking - It is a natural perfect binder & imparts smooth texture to make perfect gluten free pancakes, cookies, cakes, pastries, breads and more. It can be mixed with other Gluten free flours like Almond, Coconut or Buckwheat flour to improve the dough consistency and gives you perfect taste.
  • GUT FRIENDLY - Rich in Prebiotic fibre which is important for promoting gut health, as well as for reducing belly fat. Prebiotic fibre also improves digestion.
Rank No. #9
Green Plantain Flour | Gluten Free & Non GMO | Baking flour alternative or add to smoothies | Rich in fiber & vitamins | Vegan | Paleo | Banana Flour
  • Green plantain is a staple item for many throughout the world, it’s one of those meals that will keep you full for a long time. High in fiber and complex carbs, green plantain tastes great and can actually help with weight management.
  • Direct trade & Sustainability – We work with producers and artisans in Ecuador to bring this amazing product from Ecuador’s coastal region to your kitchen cupboard. Plantains are part of Ecuador’s natural ecosystem, they are an important source of nourishment and income for many producers.
  • Green Plantain Properties: A nutritious meal rich in complex carbohydrates, vitamins, and minerals. A source of antioxidants and fiber.
  • Gluten Free Pancakes: 1 cup plantain flour, 2 tsp baking powder, ½ tsp salt, 2 tsp vanilla extract, 2 eggs, 2 tbsp oil, ½ cup milk. Blend everything to get a thick liquid, pour ¼ of mix into frying pan, and cook both sides on low heat.
  • Support small business,. We bring up plant-based superfoods direct from the Source as fresh as possible so that you can enjoy a healthy living lifestyle.
Rank No. #10
2 Packs Mama's Choice Plantain Fufu - 24oz per pack
  • Mama's Choice Plantain Fufu
  • 2 packs
  • 24oz per pack
Rank No. #13
Jamaican Choice Plantain Flour |14 Oz (1)
  • jamaica choice plantain flour
Rank No. #14
Tropiway Plantain Fufu Flour - 5 packs - $8.41 per packs
  • Five 1lbs bags of Tropiway Plantain Fufu flour
  • Expiration Date: 18 months from purchase
Rank No. #17
Tropiway Cocoyam FuFu Flr 24oz X 2pk
  • Cocoyam Fufu Flour by Tropiway
  • Contains 2 packs
  • Unique ingredient for producing authentic, traditional African food
Rank No. #18
Rank No. #20
Jovial 100% Organic Einkorn All-Purpose Flour, 10 Pounds
  • THE ORIGINAL WHEAT - Einkorn flour has remained untouched from modern agriculture for 12000 years. Einkorn is the wheat of choice for those who are gluten sensitive due to its weak & easily digestable gluten
  • GREAT FOR BAKING - You can subsitute Einkorn for regular whole wheat bread flour in all of your favorite recipes for flavorful breads & baked goods that are in the antioxidant lutein & easy to digest
  • 100% ORGANIC - Jovial Einkorn Flour is USDA Certified Organic & tested for glyphosphate. Our unbleached, non-enrchiched or bromated flour has a great nutty flavor making it great flour for baking
  • NUTRIENT DENSE - Einkorn Flour is higher in protein, B vitamins, carotenoids, and essential & trace minerals than traditional flour & contains the antioxidant lutein making it a nutrient dense alternative to traditional all-purpose flour
  • MADE IN ITALY - Jovial Einkorn is grown by our trusted network of a handful of farms in Italy. We started growing einkorn over a decade ago when the grain was nearly extinct & work to preserve biodiversity

Last update on 2023-07-28 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API

How Do You Buy The Best Plantain Flour?

Do you get stressed out thinking about shopping for a great Plantain Flour? Do doubts keep creeping into your mind? We understand, because we’ve already gone through the whole process of researching Plantain Flour, which is why we have assembled a comprehensive list of the greatest Plantain Flour available in the current market. We’ve also come up with a list of questions that you probably have yourself.

We’ve done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for Plantain Flour that you consider buying. Your questions might include the following:

  • Is it worth buying an Plantain Flour?
  • What benefits are there with buying an Plantain Flour?
  • What factors deserve consideration when shopping for an effective Plantain Flour?
  • Why is it crucial to invest in any Plantain Flour, much less the best one?
  • Which Plantain Flour are good in the current market?
  • Where can you find information like this about Plantain Flour?

We’re convinced that you likely have far more questions than just these regarding Plantain Flour, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for Plantain Flour, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible Plantain Flour. Make sure that you are only using trustworthy and credible websites and sources.

We provide an Plantain Flour buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information. How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available Plantain Flour currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of Plantain Flour has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an Plantain Flour?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your Plantain Flour.
  5. Customer Ratings: Number ratings grade Plantain Flour objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their Plantain Flour.
  7. Product Quality: You don’t always get what you pay for with an Plantain Flour, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an Plantain Flour is should be an indication of how long it will work out for you.

We always remember that maintaining Plantain Flour information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding Plantain Flour is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly! We’re here for you all the time. Contact us here. Or You can read more about us to see our vision.


Q: Where does plantain flour come from in the world?

A: Plantain flour is a staple food in many tropical regions of the world and used in similar ways as regular flour. Our plantain flour is made 100% from green i.e. unripe plantains. Plantains are a member of the banana family and very popular in West Africa, South America and the Caribbean.

Q: Are there any added chemicals in Iya foods plantain flour?

A: There are no added chemicals or ingredients in Iya Foods plantain flour, it is 100% pure. We source green plantains direct from farmers and make them into flour that retains all the nutrients, taste, and aroma of plantains. Nature intended for us to nourish our bodies with real food.

Q: Which is healthier plantain flour or green banana flour?

A: At least in the United States, if you try to consume raw plantain flour, you should immediately taste the bitter difference. Even plantain flour made from the cooked rather than raw cultivars will have a clear difference in taste over green banana flour, which is made exclusively from unripe, raw bananas. Plantains are low in fat and protein.

Q: What is the glycemic index of plantain flour?

A: One cup of plantain flour contains about 1597 mg. This represents nearly half the required daily value. The high carb load in plantains translates to a high glycemic index (GI). Depending on ripeness and preparation, the GI of a plantain runs anywhere from 40 to 90.

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